

There's a true solace and awakening in silence, especially for ambitious women who are constantly tasked with leading households, teams, and companies. When I was recently given the opportunity to experience stillness and tranquility at Tingalay's Retreat, a Caribbean oasis in the West End region of Negril, Jamaica, I was outwardly excited but could feel the twinge of fear and skepticism rising from my gut.
See, I've never been a fan of total silence. It has been an enemy to me for many years now.
I'd always been afraid of total quiet, especially into my early years, because it meant that either I was alone (something I hated to be) or that something treacherous was brewing in our household that hadn't quite yet erupted. I'd developed a habit of always having the TV on or music playing, even when sleeping, and I'd always try to fill up awkward silences in conversations with laughter or a joke.
So, I decided to challenge myself, welcoming silence as a friend and facing my fears of realization and conviction that could come of doing so, with this trip to Tingalaya's. Here's all I learned about the healing power of silence and the importance of taking time to be totally alone and quiet:
Janell Hazelwood/xoNecole
1. It's super freeing to sit in silence in an environment that truly accommodates it.
The whole vibe of the 4.5-acre property embraces you like a hug from your favorite person in the world. The expansive grounds feature rich, beautiful plant life and trees, from palms to willows. The cabins are filled with warm tones of oranges, red, greens, and blues---all hues that have been proven to evoke feelings of calm, peace, and safety.
There are thoughtful touches within each space, like antiques made from organic materials, African, Middle Eastern and Jamaican art, a private patio with a hammock, and the absence of TVs, so you actually have no choice but to delight in the energy of it all. The landscaping enveloping each structure offers a bit of privacy perfect for simply enjoying your own company.
After being greeted by the host, Sophia (who welcomes all guests and cooks both American and Jamaican staples for breakfast), and spending just one hour in my cabin, I really didn't miss the sound of some reality TV rerun or a classic film. And I didn't feel the need to take out my laptop to stream Netflix, either. (Yes, there's WIFI, which, for some, compensates for the exclusion of TVs in each space.)
I found that just enjoying the island breeze while listening to the birds and property's dogs conversing to be super freeing and a welcome start to my silent stay. I swung on my private patio swing, did a bit of journaling, and then took a walk, passing by the on-site kitchen (where I was told guests could cook and share their own meals).
Janell Hazelwood/xoNecole
2. Silence can facilitate the best damn sleep of my life.
Typically I only sleep well when I've done something physically or mentally grueling (i.e. working out, finishing up a super busy day, or decompressing after a super stressful experience.) Before the trip, I'd also been experiencing insomnia due to the rigors of balancing multiple client deliverables at once while trying to lose a few pounds and meet a fitness goal by a certain date. The worry and anxiety had gotten the best of me, affecting my sleep.
During my stay at Tingalaya's Retreat, I got the best sleep of my life. By the time evening hit, the calming atmosphere I'd enjoyed throughout the day was literally like taking a sleeping pill.
After taking a steamy shower in my ensuite bathroom, which also had antique touches, included lemongrass-scented toiletries, and featured a somewhat open-air vibe, I allowed myself to fully enjoy the massive bed, enveloped in soft cotton sheets and an embroidered quilt. At night, it was eerily quiet (and dark) which added a bit more allure to the experience. I found that if I challenged myself to become one with my surroundings and trusted God in placing and protecting me at that moment, I'd find better peace to sleep, and it worked.
I am no stranger to Negril's West End, having stayed at Airbnbs and hotels there on many occasions. The area is oftentimes filled with the noise of parties and cliff-diving at Rick's Cafe, motorcycles and cars taking tourists to and from Seven Mile Beach, and the everyday sounds of hardworking people just trying to survive and thrive, but this retreat seemed to insulate me from hearing any of it, providing comfort in true stillness and tranquility.
3. Enjoying extensive quiet moments can tremendously boost my confidence in self.
After having a breakfast of callaloo, plantain, fruit, and Blue Mountain coffee (Jamaica's world-renowned brand) alone in their open-air dining room, I decided to take a walk to their man-made beach and cliff area to enjoy the salt-water pool.
I walked around a bit, admiring the pastel-colored cottages (which guests can also book to have a seaside view from their rooms), touring the chic white bar and lounge area (which made me fantasize about the day when my long-distance bae and I finally tie the knot), checking out more of the landscaping filled with the lushness of local flora. I then ventured to the pool, which I had all to myself, to take in the breeze and think about what I'm thankful for.
The whole view of the sea and the rhythmic way it filled up the pool for my enjoyment just reminded me of the wonders of the Earth, the endless possibilities of man, and how important it is to appreciate the good in life through reflection.
Janell Hazelwood/xoNecole
4. Silence helps strengthen my ability to think creatively and without limits.
I spent several days going from the quiet of my room to the beach and pool area, and in those times, I brainstormed ideas centered on self-improvement and impact. Those were key things I wanted to focus on in the new year and I'd made a point to be strategic and more deliberate in reaching my goals in those regards.
One particular thing I wanted to do is finally upgrade my social media presence, particularly on Instagram, and since I'd brought my tripod for the trip, I decided to take a few shots of myself, in a bikini---something I'd been avoiding since gaining weight. I thought, 'Janell, the best way to better engage with people is to be yourself, unapologetically, no matter what transitions or changes you're going through. People can relate to that when it's real.' I got a chance to capture true moments of solace and confidence, and I was super-proud walking back to my cabin later that afternoon.
I was also able to come up with the prototype for a special project that I'm excited to finish and release in the next year---a dream that I'd sat on for more than a decade but could no longer do so once I had the time to truly enjoy the benefits of silence for an extended period of time.
My stay at Tingalaya's Retreat did my body and soul an extreme amount of good, and it reaffirmed why others have deemed it the perfect spot to host yoga groups, small family reunions, and solo sabbaticals. It offered me the chance to truly connect with the best parts of myself, unapologetically and uninterrupted---a peaceful place of enlightenment that I plan to revisit for years to come.
For more on Tingalaya's Retreat, visit their website or follow them on Instagram @TingalayasRetreat.
Featured image by Janell Hazelwood/xoNecole
Your May 2025 Monthly Horoscopes Are All About Blooming Softly & Trusting Divine Timing
May is about being patient, nurturing your dreams, and creating beauty in your world. This is a more stable and generous month than the chaos that April brought, and we get an opportunity for closure, healing, and rejuvenation this month. We are still amid some important retrograde transits, but these are ones we can navigate better by grounding our energy in the present moment, and not allowing ourselves to stress over the what-ifs.
With the Sun in Taurus for most of the month, May reminds us that there is beauty in finding your peace and not allowing anyone to disrupt that.
Pluto goes retrograde in Aquarius from May 4 until October 13, and this will be a time of remembering your power when it comes to your purpose, innovations, and the ability to attract support into your life. Mercury moves into Taurus on May 10, making this a good time for negotiations, creating new plans financially, and sticking to your word on something that holds value to you. The Full Moon of the month occurs in Scorpio on May 12, and this is the Flower Moon of the year, signifying growth and seeing the beauty in your life.
This Full Moon is all about letting go of what doesn’t feel authentic or resonate with you emotionally, and about experiencing more closure and healing within relationship matters.
Your May 2025: A Monthly Overview
Gemini Season officially begins on May 20, and we enter air sign energy, which is good for communication, business, and coming up with inspiring and new ideas. On May 24, Saturn enters Aries, beginning its new transit where it will remain for the next few years. Saturn in Aries is bold, direct, and straightforward, but so are its lessons. There is a gift in resilience and finding your strength during this time, and this transit will show you where your power is, but it may challenge you to confront self-limiting behavior in the process.
Mercury enters Gemini on May 25, and Mercury loves being here. Mercury in Gemini is the creative genius, and this is a month of aligning yourself with this energy. On May 26, we have a New Moon in Gemini, and it’s time to set your intentions for where you want a communication breakthrough in your life, and what new ideas you want to start planting the seeds for. This is a good New Moon for networking, exchanging ideas, having more fun, and getting inspired.
Article continues after the jump.
May 2025 Horoscopes for Every Zodiac Sign
Keep reading for your sun, moon, and rising sign below to see what May has in store for you.
ARIES
The impact from April is finally behind you, and you get to move forward this month, Aries. After a month of retrogrades and Eclipses, you are starting to see the progress of what you have been working towards financially this year. The Sun is in your 2nd house of abundance, self-confidence, and values this month, and you are putting your dreams here first.
With Venus also in Aries for the entire month of May, you are feeling the support within and without this month, and this is a beautiful month unfolding.
On May 24, Saturn enters your sign, beginning its transit in Aries, which will last for the next few years. Saturn is the master of tough love, and you are going to be learning a lot about yourself during his time and going through a growth spurt. The New Moon of May is at the end of the month on May 26 and will be giving you the answers and clarity you have been looking for, highlighting open communication in your life. Overall, this is your month of fewer obstacles and more progress.
TAURUS
Taurus Season is officially underway, and you are the main character right now, Taurus. Remember that. This month is about trusting your intuition and the timing of things, and knowing that things are working in your favor. With Venus, your ruling planet, in your 12th house for the month, you are seeking a lot of closure and culmination right now and are healing what was. Mercury enters your sign from May 10 until May 25, and it’s all about the perspectives you are gaining right now.
Don’t be afraid to ask the important questions and get down to the bottom of things that have been worrying you. On May 12, there is a Full Moon in your 7th house of partnership, and you are closing the door on what has not been working for you in love. You are seeing the clarity of what you need within your emotional world and how you want to navigate the changes you have been through here now.
GEMINI
May is a new beginning for you, Gemini. You have a lot of energy and vitality with you this month, and you are ready to accomplish some personal goals and intentions of yours. For most of the month, the Sun is in your house of closure and healing, and you are finding yourself rejuvenated from the transformations you have been through. Gemini Season officially begins on May 20, and with the Sun in your sign, nothing is holding you back from shining and living in your truth right now.
On May 25, Mercury enters Gemini until June 8, and Mercury loves being in your sign, as this is your planetary ruler.
Mercury in Gemini is forward-thinking, quick, and intelligent. You are coming up with solutions to previous challenges or obstacles, and overcoming something that has felt restrictive mentally. Before the month ends, there is a New Moon in Gemini on May 26, and this New Moon is one of the best times of the year for you to set your intentions and manifest your dreams. Remember you are worthy of what you are setting out to accomplish this month, Gemini.
CANCER
Cancer, this month requires you to slow down, take care of your health, and allow things to come to fruition the way they are meant to. There is a chance you could be overthinking more than usual this month, and you are being reminded that there is only so much that is in your control, and to give yourself some more grace. The Full Moon in Scorpio on May 12 will help you gain a little more clarity of the heart and is going to be a time of feeling the love and appreciation in your life.
Saturn enters your 10th house of career on May 24, remaining here over the next few years, and you are getting an opportunity to grow and discover where you may have been limiting yourself professionally, socially, or within your aspirations in life. This time is all about reminding yourself that you deserve recognition for the work you do, but that you must also be the one believing in yourself as well. On May 12, there is a New Moon in your house of emotional healing, and you are seeing the gifts of alone time, safe spaces, and tending to your creative inklings at the end of the month.
LEO
This month is an opportunity for a new beginning in love and progress within your emotional world, Leo. You are learning to trust your intuition more, and you are putting more of your energy into your heart’s desires. With the Sun in your 10th house for most of the month, you are shining in your truth and remaining confident in your goals in life.
Venus is in your house of adventure for the entire month, and this is a good time for experiencing romance while traveling or getting out of your comfort zone a little.
Saturn makes a significant move from Pisces into Aries at the end of the month and enters your 9th house. With Saturn here, you will be learning more about what mental growth and clarity mean to you, and this is a good time to dedicate yourself to higher education, traveling, gaining a new perspective, and honoring your integrity and values. The New Moon of the month is on May 26, creating magic within your friendships and community.
You are leaving this month with hope in your heart and new plans for the future.
VIRGO
May is a month of abundance and fruition for you, Virgo. Your dreams and intentions are coming to fruition, and you are owning that which you have created for yourself. With Venus in Aries, this is a good time for seeing support in your life financially, dedicating yourself to your commitments and responsibilities, and seeing the gifts in that. On May 12, there is a Full Moon in your 3rd house of communication, and this is an intuitive time for you, giving you the strength needed to close the chapter on what you don’t resonate with anymore.
On May 24, Saturn enters your house of shared finances, rebirth, intimacy, and resources, and over the next few years, you will be learning the importance of connecting with people who truly have your best interest at heart, and not committing to what feels unstable. Before the month ends, we have a New Moon in Gemini in your house of career, and this is a good time to manifest and set your intentions for where you want to see professional growth in your life.
Overall, May is about embracing your freedom while honoring the people and connections that help you grow and make you feel more secure in life.
LIBRA
This is a month of feeling empowered and ready to take on anything that comes your way, Libra. You are inspired by the progress you are making in your life right now, and with Venus in your 7th house of love, you are being well-received. This is a month of finding your balance between your path and the growth of your relationships, and there is a sense of support, harmony, and love in your life in May.
You are owning your authenticity and living in your truth fully, and this energy is magnetic.
However, Saturn also enters your 7th house of love this month, where it will remain for the next few years. Saturn empowers and helps you grow, but you can also feel a little more challenged within your relationships during this time. The more you can own your wants and needs, the more you can find vulnerability and support within your relationships. On May 26, a New Moon in a fellow air sign occurs and happens in your 9th house, creating a chance at a new adventure and an opportunity to discover some new inspiration.
SCORPIO
May is about believing in the impossible, Scorpio. It’s time to take a leap of faith in yourself and to remember your power. You are seeking a new beginning in your life, and with the Sun in your 7th house of love for most of the month, you are being supported and encouraged in the process. Pluto, one of your ruling planets, goes retrograde in your house of home and family from May 4 until October, and you are gaining clarity on the people and support systems you can rely on more.
The Full Moon of the month is in your sign on May 12, and this is the Flower Moon of the year. You are in full bloom and ready for whatever is next for you, and this is beautiful. Previous intentions and goals come to fruition for you overall in mid-May, and there is a lot to look forward to right now as you are getting excited about it all. Before the month ends, we have a New Moon in Gemini in your 8th house, creating a sense of empowerment through what you are looking to change and transform in your life right now.
This month is about not being afraid to take more risks and doing things your own way.
SAGITTARIUS
May is a beautiful month of magic, success, and good fortune, Sagittarius. You are feeling lucky this month and are attracting success to you in many different areas of your life. Venus, the planet of love, is in your 5th house of romance for most of the month, and you are enjoying your life, feeling the love within your heart, and expressing yourself freely in May. You are a magnet for your manifestations, and dreams are coming true for you this month, Sag.
On May 12, we have a Full Moon happening in your house of endings and closure, and you are closing out a big chapter in your life this month.
You are letting go of old pain or emotional experiences and choosing not to repeat a pattern that left you feeling hopeless before. On May 26, we have a New Moon in your sister sign, Gemini, enhancing your need for love, connection, and relationship development this month. This is a great New Moon to set your intentions for what partnerships you want to see grow, heal, and come to fruition for you. Overall, May is your month of fruition, balance, and believing in the magic in your life.
CAPRICORN
May is about slowing down and allowing yourself to find the answers you have been looking for, Capricorn. This isn’t the time to rush your progress or doubt where you are in life. The Sun is in your 5th house, and this is good for finding more time for fun, pleasure, self-care, and asking your heart what it needs. With Pluto going retrograde in your 2nd house of values and income, you are being reminded to hold yourself with integrity and to know that you are worthy of the things you are asking for.
The Full Moon on May 12 is a beautiful time to connect with loved ones or those who inspire you. The universe wants to show you that you are not alone this month and that you deserve to live a life where you can enjoy yourself more and manifest your dreams, rather than believing everything needs to be a challenge to be worthy. Saturn, your ruling planet, then enters your 4th house of home and family, and over the next few years, you are going to be rediscovering what home means to you.
AQUARIUS
Your guidance for May is to trust that what is falling from your life or changing for you is doing so for your benefit, Aquarius. Trust that what is happening is happening for you and not to you, and don’t doubt that you will rebuild from this. With Pluto going retrograde in your sign from May 4 until October 13, you need a break from some of the confusion you have been feeling in your personal life, and you are getting a chance to gain a new perspective this month.
Use this time to get inspired by change rather than let it bring you down, and ground yourself in the present moment more.
Saturn enters Aries in May, where it will remain for the next few years, helping you grow in the areas of your life that have to do with communication, networking, transportation, siblings, and education. You will be learning a lot during this time and will be finding new outlets for self-expression and communication. Before the month ends, we have a New Moon in Gemini occurring in your 5th house of romance, pleasure, hobbies, and entertainment, and after a month of navigating endings, changes, and closures, you are ready for a fresh start and are receiving one in love now.
PISCES
Allow what is to be, be, Pisces. May is a month of allowing yourself to trust the timing of the universe and not giving up hope that things are going to turn out beautifully for you. On May 12, there is a Full Moon in fellow water sign, Scorpio, and this is a time to get inspired and see the benefits of closure. This Full Moon is about gaining a new perspective and not doubting what is clearer to you now, that you are worthy of a new beginning.
On May 24, Saturn moves into your 2nd house of income, and you are going to be moving through a journey of developing financially, and working on maintaining stability while building new foundations in your life. The New Moon in Gemini at the end of the month is about setting your intentions for your home and family life and creating some new energy here. Overall, May is your month of breaking ground on the things you want to create for yourself and trusting the timing of how things are unfolding.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Kyra Jay for xoNecole
Glow Ups, Grit, & Grown Woman Energy: The Ladies Of ‘Basketball Wives’ Enter A New Era
The ladies of Basketball Wives aren’t just back—they’re blooming.
With Season 12 already making waves as one of the most personal and layered seasons yet, the cast is showing us what happens when you mix real-life growth with the signature glam and grit fans have come to love. This time, it’s less about who said what and more about who’s showing up fully.
From business wins to new family dynamics and deeply vulnerable moments, Evelyn Lozada, Jackie Christie, and Jennifer Williams are peeling back the layers—and yes, still giving us the moments that light up Twitter every Monday night. But more than anything, they’re letting us see the women behind the viral clips, and they’re bringing a different kind of energy this season: one rooted in evolution, elevation, and unfiltered truth.
Legacy, Leveled Up
Season 12 isn’t just a continuation—it’s a transformation. The cast is tapping into a deeper sense of self, mixing the nostalgic drama fans expect with real-life growth arcs that feel fresh. Jackie Christie broke it down best, sharing, “You get classic Basketball Wives with this season, but you get new faces. They have intricate stories, and different things going on in their lives. And we all intermixed together… with the spiritual journeys, the growth, everything that happens in between—it’s going to be phenomenal.”
And that new energy? It’s loud, it’s bold, and it’s not afraid to shake the table. With new additions like Ty Young, Ming Lee, and Jackie’s own daughter Chantel (Channy) stepping into the fold, and Brandi Maxiell and Brittney Renner returning, the dynamic is more diverse than ever. One standout? Channy. Jackie called her “feisty” and “passionate,” saying, “To me, I thought she brought a lot of energy. She is herself.”
Evelyn co-signed the sentiment, saying, “She was a breath of fresh air to shoot with—just so authentic and so real… she says exactly how she feels. She’s very articulate.” And Jennifer chimed in with a little tease for what’s to come: “Chantel is Jackie 2.0… She’s opinionated, she’s spicy, and she’s going to speak her mind.”More Than the Moments
Yes, the show still brings the viral-worthy scenes, but this time, the cast is leaning into purpose. Jackie is proud of where her talk show is headed and is excited for fans to see just how far it’s come, saying, “It’s amazing, it’s in a great place right now, and I want everybody to get to watch that.”
Jennifer is also expanding her empire. “My motion picture under Jennifer Williams Production. It’s my first motion picture,” Jennifer says. “I had my documentary, which was very successful. So I love when the audience gets to see us doing business… behind the scenes, these ladies are hands-on, running businesses and being moms.”
And Evelyn teamed up with her daughter, Shanice, to launch their podcast Drop The Low.
It’s clear that these women aren’t just reality stars—they’re producers, creators, entrepreneurs, and mothers building legacies. And while the arguments might still hit the group chat, the business moves are giving “boss era” in the best way. Yes, the drama’s still there, but there’s purpose behind the platform. This time, you’re getting the full picture—not just the wine toss.
The Real Return
For Evelyn, returning to Basketball Wives wasn’t about unfinished business—it was about pride. Pride in what the franchise has become. Pride in how it continues to spotlight women of color in complex, nuanced ways. And pride in being able to use the platform to amplify her businesses and philanthropy.
She admitted the cast trips still aren’t her favorite part of filming, but being part of a legacy show that still has fans tuned in over a decade later? “I filmed the show because I’m proud of the franchise. We have put so much energy into this over the years,” Evelyn shares. “Every time we get a new season, I’m like, ‘Oh my God, we got another season!’ And I’m grateful for it.”
But it’s not just about being on TV—it’s strategic. “Obviously, we get compensated to shoot the show, but it also helps support our businesses and the other stuff that we have going on,” she adds. “That, for me, is more important—just to be able to promote those things and use this platform.”
Family First, Always
Jackie is entering a new chapter in more ways than one. Her daughter Chantel is joining the cast, and her husband Doug Christie recently stepped into his new role as head coach of the Sacramento Kings.
As for navigating reality TV with her daughter now in the mix? Jackie’s stepping back—but not too far. “Channy is an amazing, smart, beautiful young lady that is married, a basketball wife, a mother, and a grown woman in her own right… I didn’t need to navigate as a mom,” Jackie says. “I’ve always had that tendency to be like, ‘Let me do it for you, let me fix it.’ So Channy puts me where she needs me to be. She tells me, ‘You ain’t getting the key to my apartment.’ She moved in the same building as me!”
It’s a playful reminder that this season is just as much about boundaries as it is about bonds—and Jackie’s learning how to support her daughter without trying to fix everything. Boundaries? Set. Drama? Inevitable.
Too Real, Too Fast
Jennifer has always been known for the fashion, the shade, and the reads—but this season, even she had moments where things got a little too real. “I feel like there were a lot of those moments, and it didn’t necessarily have anything to do with me… but I feel like it got really personal this season,” she reveals.
She’s no stranger to conflict, but even she had moments where she mentally tapped out. “There were certain things where I was like, ‘Leave me out the group chat.’ I just don’t want to know!”
Still, Jennifer made it clear that vulnerability is part of what makes the show powerful. “Everybody is very transparent. And sometimes it doesn’t always look good—it’s ugly,” she admits. “But that’s a part of life. Everything is not peaches and cream.”
Soft, Strong, and Still Spicy
What’s refreshing about this new season is that it doesn’t pretend to be anything it’s not. The women are grown, still fly, and unapologetically figuring things out. They’re making moves in business, learning to set new boundaries in friendships, and redefining what strength looks like beyond the surface.
From family ties and franchise loyalty to filming through faith and fiery confrontations, Basketball Wives Season 12 is reminding us that evolution doesn’t mean losing the edge—it just means showing up differently.
Catch the new season of Basketball Wives every Monday night on VH1.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image courtesy