My Parents Made Me Think I Was White My Whole Life
This article was originally written in 2016.
I am probably black.
That statement in itself might look ridiculous to anyone who doesn't know me. To anyone who has stumbled across this article, seen a couple of my photos and thought:
Is this girl crazy?She's very clearly not white.
But for me, it sums up life as I've known it to be because for the longest time I grew up believing that I was.
White, that is.
And as unbelievable as that sounds, this went on for most of my life.
It wasn't until I lost my Dad last year, that I began to unravel the strange story that I'd grown up believing.
Because there's a lot about myself that I'm trying to find out, the story is still very much unravelling. But in order to stop myself from unravelling, I am traveling.
I'm growing through travel.
I am staying on the move.
Because my life was thrown into a permanent state of flux. So why not embrace the chaos?
I've decided to do it all on my own terms.
Growing Up White
Growing up, the word “black" was never used to describe me. I was never properly black, because I didn't talk black and I had zero cultural ties to anything considered black by the few black people I knew. To some, my features weren't black enough. To others, my very presence among white people all the time, was enough to negate my blackness.
But with a green-eyed Irish Mother, a white Father and a brother, who only had to step outside for 10 minutes to see his freckles multiply by the dozen, my own default was set as white, too.
My parents and I
I was told by my parents that I inherited my dark skin and curly hair from a distant ancestor on my Mother's side of the family.
And unless I probed my parents for answers (and I did so each and every time someone else reminded me that I just didn't look like I belonged) we just didn't talk about the likelihood of this story being true.
We got on with our lives. And I learned to bury my insecurities.
But as most non-white people will tell you, other people ask you justify your existence in a world where the default is set to white, ALL THE TIME.
So when my protective bubble of whiteness was popped with probing, persistent questions from strangers, it stung me because I never had an answer for why I was black.
On holiday as a kid, the reminders that I stood out like a sore thumb in a family where Factor 30+ sunscreen)was always a necessity in anything hotter than 64 F, always hit me like a freight train.
Was it possible I'd been adopted? How was I related to these people? Where did I get my hair from? Was I mixed, or Eritrean or just in denial?
Sometimes it was comical. Surrounded by white people on both sides of my family, I used to think my appearance in Christmas photos was funny. But I grew up never posting pictures of my family online because I cared too much what people thought.
My younger half-brother and me
When we visited my Mum's tiny town on the West coast of Ireland each year for my summer holidays (where you'd be hard-pushed to find anyone a shade up from milk-bottle-translucent, for miles) and I was told to “go back to Africa" — I wasn't particularly amused.
When aged seventeen, a teacher asked me in front of the whole class why I was marked down on the school system as “white-British" (not the smartest move from my parents, admittedly), I just didn't know what to say.
Looking back though, racial issues didn't take up too much of my headspace. But then again, that's because white people don't give too much thought to their whiteness unless they absolutely have to.
Unless they're forced to square up to their whiteness in the mirror and address how this sets them apart and above, other groups.
Not to mention, up until around the age of 16, I really believed I was white, too.
Not necessarily white in appearance, but more in the cultural, ethnic sense. I wasn't blind but I didn't believe I was black, either.
Mainly though, race was something I didn't think too much about unless other people asked me to explain myself.
My parents were ticking boxes that said I was “white-British," so to anyone who asked me, I was that too.
Luckily, I was surrounded with the kind of love from two parents that was so thick, so unwavering and so real, that sometimes I felt smothered by it. I never felt unloved. And I never felt like an outsider among the people that loved me.
But unfortunately, my family home was not a microcosm for the real world.
I did — and still do — get asked “where I'm from" around five times a month. I still don't know what to say.
On the rare occasions I heard ignorant friends or family members speak about blackness as an illness — as a concept that made people more threatening, or less attractive, or less palatable and then turned to me and said something like:
“Oh well, you're not black so it doesn't matter,"
or, “Yeah, but I'm not talking about you, am I?"
…that was alienating. THAT made me feel less than human. And so, I overcompensated. I grew louder and more confident than anyone else, because I felt I had no other option.
The Catalyst
But then two years ago my Father got really sick – and then last year he died. Like so many people who lose a parent from cancer, I found myself unable to function. My life and the life of my family was drained of colour. Things went grey, bleak, desolate.
I also felt extremely disconnected from who I was, or should I say, who I thought I was.
So when I reached rock bottom, I started to dig myself out. I started digging because my Father's death was the catalyst for change and I felt that I didn't have anything left to lose. Half of my story had died with him, after all.
And so I did a DNA test in Easter 2016 and discovered that I'd never actually been related to the fantastic, funny, blue-eyed man who raised me — in the biological sense, anyway.
There's some material online about how to put yourself together after losing a parent. But the manual into how not to implode when you realise that parent was never related to you in the first place?
That one's unchartered territory, unsurprisingly and the news hollowed me out from the inside.
When I found out via email one afternoon at work in London that half my family weren't actually related to me, that I wasn't able to call my Dad my own anymore and that I probably had a whole other life waiting for me in a not-so-distant universe, it nearly broke me.
I must have left around five dents in the walls in the house I grew up in, whilst screaming at my Mum for an explanation, which came about slowly and painfully when I begged for it.
My Mum doesn't know much about this man (who I'll never call a Father), other than the fact he was “dark" and spoke with an Irish accent.
So I'm also coming to terms with the fact that I may never have that missing piece of my ethnic jigsaw puzzle either.
And after 23 years of saying I was British/Irish and something else unknown, I don't really know what I am.
And more than anything, I would love to know WHERE my blackness comes from.
Travel and Identity
So to overcome all this; the death, the lies, the awkward conversations, the lack of closure over my heritage and the near-collective family silence that has ensued since I've told everyone the truth — I've decided to travel.
To some, it might look like I'm running away from a series of painful experiences back home. To me, I'm delving head-first, arms wide, legs akimbo into my great unknown (read: non-white spaces) to see how that's going to help me define my own identity.
Because after 23 years, I've decided that my identity is going to be on my terms.
Whilst “blackness" is something I felt I could never really lay claim to, I also know there is no one-size-fits-all approach to being black.
And if I don't want to identify as black, I guess I don't have to.
There's still a part of me that feels as if I'm denying my Father, though (the one that raised me) by exploring this unknown part of my heritage.
I'll never want to replace my Dad, but I also feel a bit guilty that all he did for me wasn't enough to quell this deep-rooted desire within me, to find out where I come from, ethnically.
But then again, doesn't everyone deserve to know that?
At the moment, I guess I still don't really consider myself any different to the person my parents raised me to be. But after 23 years of not knowing why I look the way I do and finding out all this crazy, weird information, I feel…a shift in mindset.
And I plan on doing a DNA test to shed some more light into where my ancestors may have come from.
To be raised white when you're black is to feel like you're in a permanent state of flux with your identity; it's chaotic and confusing and so, I've chosen to embrace the chaos.
Adapting to white and black company growing up means I can feel at home almost anywhere and at the moment, the journey is my home.
Traveling helps me find out more about where my ethnic origins lie. It's the obvious and only way to facilitate my journey of personal growth, so I'm not going to stop.
Right now, I'm traveling to find out who I am and where I come from.
I'm traveling to shape myself into the person I want to be.
And I'm traveling to find my own identity – whatever that is.
Because I think I'm (probably) black.
Georgina Lawton is the author of Raceless (2021) and Black Girls Take World(2021) and the host of Audible's The Secrets In Us DNA podcast.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
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THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
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Navigating Dating When Emotionally Unavailable & Detached: My Journey Back To Feeling
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
Kelvin Murray/ Getty Images
The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
Mavocado/ Getty Images
According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
Lighthouse Films/ Getty Images
1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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