Singer Sebastian Mikael On Why It's Important To Master Yourself To Find True Love
Sebastian Mikael has come back around with a new sound.
It's futuristic, it's soul, it's funk but most importantly, it's authentic. After taking a couple of years off to really hone in on the type of music that would breathe life back into himself and his fans, he admits to me during our call that this time around things are different. "It's an experience, it's a journey. Every element and detail is thought through. I'm excited to see what people's feedback is going to be."
And if this admission is any indication of what these last few years have dealt him, then fans are in for more than just a good album.
Sebastian Mikael - Time (Official Music Video)youtu.be
There's soft piano jazz playing as we chat, serving as a soundtrack to our conversation. His answers, much like our background music, are laced with a level of thoughtfulness and intentionality. The latter of which seems to be the running theme of his life. Everything from the lyrics he writes, the instruments he plays, and the decisions he's made in his life are all on purpose for purpose. And at the heart of it, is the desire to thrive, and hopefully inspire others by being true to who they really are, regardless of what shape that takes or what that looks like to other people.
Crediting his heaviest musical influences to artists such as Marvin Gaye, D'Angelo, Erykah Badu, Pharrell and Parliament Funkadelic, his latest EP I C U U C ME Pt. II serves as both an ode to his first love and an epitome to his evolution, both musically and personally. xoNecole got the chance to catch up with the "Last Night" crooner about his new sound, struggle love, and why being authentic is so important.
You describe your sound as “futuristic soul-funk”? Give us your definition of that.
At the essence, it's soul music. I don't see a lot of people doing this, it's kind of a new wave. I've been seeing other artists be influenced by similar styles of music. I'd liken it to funkadelic rap, those who were eccentric and ahead of the curve in a way.
What’s the biggest difference you’ve noticed between your first project and this latest EP?
I was really trying to find my sound and what I really wanted to do musically. I took a two- to three-year break where I was just in the studio, but there were still certain gigs that would come up.
"I got to just live life and have different experiences that really influenced my writing and I feel like it shaped the type of music I'm making."
For me, that was like the one piece that was missing, taking the time to figure out the type of artist that I am. I always think about what I love the most when it comes to music - what I see myself playing or singing for the next 20-30 years. I had to go back to my first love, which was soul/funk music. I was really inspired by that decade and the music that came out of it.
What do you want people to know about Sebastian Mikael?
I write completely from my own experiences and hope that people will relate and become inspired. As far as me personally, people will always have different perceptions of who you are, but I like the mystery of it. I don't like people being too into your private life or knowing too much about you. That'll come eventually, but it has to be some mystery while they're rocking with the music. That's why I focus on just being honest with my music.
You’ve talked about before the fact that your longtime girlfriend has been more than supportive of you and with you along your musical journey. She’s been there through the struggle. Nowadays there’s a lot of talk surrounding “saying no to struggle love.” Do you think there’s a difference between struggling through love and struggle love?
Yes, I think there's a difference between struggling through love and struggle love. To me, if you're struggling through love, you or your partner might be going through something and the both of you might be struggling to keep the relationship going through it all while sharing a common goal. "Struggle love" on the other hand just sounds so negative to me.
In what ways has loving your girlfriend affected you?
It's made me wiser. I feel like we're always learning from each other and building each other up.
"I'm more considerate. I'm better at expressing myself to her and that definitely helped me with my songwriting. She changed me in a good way."
In the beginning, we cared about Instagram and taking dope photos and things like that but nowadays, it's more about us creating dope sh-t that we want to do.
What do you do to make her feel special? How do you show affection? How do like to receive affection?
We're both artists in a sense and really into fashion and photography. So we usually just spend time creating and vibing. It's about knowing what she likes and who she is, and doing things that will make her feel good and make her happy. I love affection. I think being affectionate and intimate is super important. You just have to be open, be yourself and don't hold back.
What’s something you think today’s generation needs to understand about love and relationships?
Don't jump into things too fast, I don't think you should rush into just anything.
"You should really take the time to master yourself and your own energy."
And really get to know somebody before you just jump into it.
What are some major love or life lessons you’ve learned along your journey thus far?
Take time to master yourself and learn how to build self-awareness. A lot of things that you didn't know about yourself will come out once you get into a relationship. You also should learn how to accept other people exactly as they are and accept yourself exactly as you are, so you can be comfortable and be happy with being around your partner.
And build up your trust with your partner. A lot of arguments come from trust issues and people end up spending so much time covering up their secrets and it leads to them being paranoid. You're always wondering what the other person is thinking or what they're up to. Trusting your partner gives you peace. Knowing you can count on somebody--that's so important.
For more of Sebastian, follow him on Instagram. And stream his new EP here.
Writer. Empath. Escapist. Young, gifted, and Black. Shanelle Genai is a proud Southern girl in a serious relationship with celebrity interviews, The Fresh Prince of Bel-Air, and long walks down Sephora aisles. Keep up with her on IG @shanellegenai.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
Tasha Smith On Why Your Self-Worth Is Your Greatest Asset In Relationships
If the definition of BOOM needed a photo next to it, it better be Tasha Smith’s face.
Tasha Smith, 53, the actress known for her captivating performances and outspoken personality, has become a beloved figure in the entertainment industry. Her portrayal of the fierce and fabulous Angela in the hit movie Why Did I Get Married? is nothing short of iconic.
Beyond her role in the Tyler Perry film, Smith has established herself as a versatile actress with a range of impressive credits to her name. She has consistently delivered powerful performances in both film and television, showcasing her ability to embody complex characters and bring their stories to life.
Off-screen, Smith is equally captivating. She is known for her candid and outspoken nature, never shying away from speaking her truth. Her authenticity and willingness to address important issues have made her a role model for many.
Lucky for us, she brings that authentic energy no matter the occasion. Tasha had us saying “Amen” and “Amen again” while listening to a resurfaced interview with Donni Wiggins on theFully Transparent podcast. There, she talked about starring in Bad Boys: Ride or Die, working with Will Smith and Martin Lawrence, and being a powerhouse.
One commenter shared, “Tasha Smith needs to have her own talk show and or motivational conferences!” and we couldn’t agree more. Keep reading for some gems that stuck with us!
Tasha Smith On Self-Worth and Resilience:
“Don’t let any man burn you out or make you feel bad about yourself. Don’t take 'no' from anybody. Period. I mean it, honey. When things go wrong, don’t stay down for too long. Let the comeback be quick and big, honey. Big. We’re resilient. We are.”
On Understanding Your Value:
“You have to understand your value. Sometimes, when things don’t go right in relationships, we, as women, tend to blame ourselves. But why does that have to be the case? I remember talking to a woman who said her guy cheated on her. I told her, ‘He didn’t think he was good enough for you.’ She looked at me confused, and I said it again, ‘He cheated because he didn’t think he was good enough for you.’ That behavior has nothing to do with you—it’s about him trying to feel better about himself.”
On The Power of Boundaries:
“If we understood our value, we’d have more boundaries, and we wouldn’t accept so much. You know what I mean? Because, honestly, we create bad behavior by what we allow. Women ask, ‘Why does he keep doing that?’ Well, because you keep letting him. The apologies are working, and those apologies come with more demonic ones.”
On Breaking the Cycle of “Sorry”:
“Once you get delivered from one 'sorry,' if you keep the door open, more will come in—stronger and harder to overcome. Before you know it, you’re stuck in that 'sorry' space. If you truly understood your value, you’d be quicker to walk away.”
On Moving Forward with Self-Respect:
“For me, at this point in my life, I’m not spinning the block anymore. You can’t just keep spinning the block. You have to have self-respect, boundaries, and a sense of your own worth. If you don’t value yourself, trust and believe a man won’t value you either.”
Watch the podcast interview in full below:
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Featured image by Paras Griffin/Getty Images