6 Pole Dancing Accounts On Instagram We Stan
The art of pole dancing has to be the most underrated form of artistry. Pole dancers seamlessly culminate contradicting concepts like femininity and muscular strength with such grace. The added element of body positivity promotes wellness and healing so it's time we give these artists their flowers now.
With a myriad of mental and physical benefits, pole dancing serves as a conduit to finding your sexuality, individuality and strength. As a Black woman, I am mystified by the beauty of Black women and their bodies. To use your vessel to give birth, protect the culture and effortlessly contort your entire being is just...magic.
Black Twitter has gone up about the superpowers we were supposed to get on December 21st but the truth is we have always had superpowers and these accounts are the proof. To give you some inspiration, we have rounded up some pole dancing accounts that need a follow ASAP.
Zippora, @zipporaflexpolefit
The Baltimore native is a technical designer by trade but learned the power of the pivot when she attended her first pole class in 2010. There was something about how the woman delicately moved around the pole and around the floor that made Zippora re-evaluate her career path. Now, she's having full circle moments daily as she serves as major body and strength inspo for other women. This goddess has been a body double on shows like P-Valley and The Quad so you best believe she deserves a follow.
Simone, @smariasylvester
We stan mother, educator, and pole enthusiast, Simone, because she deserves it. She uses the pole as therapy. On an Instagram post, she shared, "My identity evolves. I give myself permission to explore. My purpose becomes revealed to me through this exploration." We are enamored by the way she balances the duality of being a mom while not losing herself in being deliberate about her other loves.
Sammy Picone, @sammypicone
You might know Sammy as Flame Bae. But what you really need to know is that Sammy's love affair with pole dancing came shortly after being diagnosed with cancer. Little did she know, her affinity for inverts would thrust her into her purpose. Sammy had dreams of going to medical school, but like many of us, she let self-doubt take control. Now, her resume includes accomplishments like "featured in Vogue Italia" and "toured with Summer Walker". Up next, she'll be your favorite acupuncturist slash pole dancer when she opens up her studio and practice soon.
AnnaKia, @itsbaelienbish
The day I saw AnnaKia gliding around the pole to Giveon's "Still Your Best" in cheetah print pants and killer heels, I hit the follow button like my life depended on it. The seductress is no stranger to large audiences and bright lights because she's been featured on stages with celebrities from Summer Walker to Young Dolph. It's really the way she owns every space she walks into for us.
Ney, @neyon_tree
Neyon inspires all of us to be comfortable in our own skin by simply slowing down and being present. Her ballet and contemporary dance background make for the most beautiful show when defying gravity. Ney quit her nine-to-five after wanting more — wanting to find a way to move that felt good to her and good for her body. Because the universe was conspiring per usual, she landed an opportunity of a lifetime when she got the call to be in Solange's "Almed" video. Visiting her account brings us joy because she is all the things: dancer, black femme, artist, and sex worker.
Ro'Yale, @daqueenofcurves
With over 60 million views on multiple social media platforms, Ro'Yale is the plus size pole fit instructor we all need. Da Queen of Curves became the first curvy instructor at the world-renowned Vertical Joe's when the studio became intentional about representation of all body types. From that moment, "Vertically Voluptuous" became the class for plus size women who used the studio as a playground. In an interview with Curvicality, Ro'Yale said:
"Feeling sexy as a plus-size woman is not to compare yourself to anyone else … and also not to give a damn what anyone else thinks. You got that! You've got to love yourself, no matter what size you are."
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Joce Blake is a womanist who loves fashion, Beyonce and Hot Cheetos. The sophistiratchet enthusiast is based in Brooklyn, NY but has southern belle roots as she was born and raised in Memphis, TN. Keep up with her on Instagram @joce_blake and on Twitter @SaraJessicaBee.
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Jalen Hurts Is Engaged: Get To Know His Fiancée Bry Burrows
Jalen Hurts is officially engaged to his college sweetheart, Bryonna "Bry" Rivera Burrows. The buzz about an engagement first sparked on September 6, when Bry was seen sporting a huge rock on her finger after she supported her beau at the Philadelphia Eagles vs. Green Bay Packers game in São Paulo, Brazil.
Essenceshared exclusive images of the intimate proposal, which included a violinist, candles, and a beautiful backdrop of the ocean. The lovely couple was all smiles as they were hugged up and wearing matching all-white 'fits.
During his interview with Essence, the Eagles quarterback gushed about knowing he had something special with Bry. “I knew a long time ago,” he said. “I mean, to this point in my life, that’s an irreplaceable feeling. I think that’s what allowed us to get to where we are now.”
Both are relatively private and haven't said much about their engagement. However, the internet has celebrated the exciting news of Black love. So we've gathered what we know about Bry and their love story.
Photo by Tim Nwachukwu/Getty Images
They met at the University of Alabama
Jalen and Bry both attended the University of Alabama and were involved in Greek life. Jalen is a member of Omega Psi Phi, Fraternity, Inc., and Bry is a member of Alpha Kappa Alpha, Sorority, Inc. The NFL heartthrob played football for the school but later transferred to the University of Oklahoma during his senior year to continue his football career.
Bry has brains and beauty
Bry's LinkedIn profile shows that she graduated from Bama in 2017 with a bachelor's in Spanish and political science. She then went back to pursue her MBA. In 2018, she became the vice president of Bama's MBA Association and was the captain of the MBA Case Team. In 2019, their team won the national SEC Championship. After graduating, she began working at IBM and is currently an AI partner.
Photo by Craig Barritt/Getty Images for TIME
They both love philanthropy
Bry's tech career has led her to help others with the same passion. In 2022, she served as a coach for IBM's 8-week Accelerate program, which helps minorities prepare for the real world. She also spoke at Manderson Women in Business talk and a Diversity & Inclusion panel in 2021.
Jalen's Instagram page shows many examples of him giving back, especially to the communities in Philadelphia. He's worked with KB foundation to provide food and coats at several schools. He's also seen painting with kids and playing football with them and his teammates.
We can't wait to see what the future unfolds for Jalen and Bry. Congrats to the beautiful couple.
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Feature image by Mike Coppola/Getty Images for TIME