

I came up into my sexuality with what I thought was a perfect understanding of how desire worked. It’s only now that I’m in my 30s that I finally understand how desire actually works—and not just desire in general, but my desire personally. And my understanding of desire came after I disentangled myself from a lot of the myths that are embedded in desire.
Like most people, I grew up thinking that sexual desire was an untamable and mysterious force that lives inside your body, its purpose being to jumpstart and facilitate erotic longing deep in your loins. As I understood and witnessed it, desire was very important; no romantic relationship could survive without it, and if yours lacked it, your relationship needed an intervention. It was stressed that you had to find a partner whose desire matched yours because, try as you might, mismatched desires cannot be reconciled.
Some other desire “facts” that shaped my experience: Desire is spontaneous and involuntary—it happens to us rather than it happening with our control. Everyone is said to both have this internal mechanism of longing somewhere inside of them and experience it in the same way. If you don’t have desire (or don’t have enough of it), there is something wrong with you, as desire is a natural part of being human, a biological imperative to mate and fall in love. Therefore, those who don’t desire in the “right” way are disordered, diseased, and missing an essential part of their humanness.
I held those stories in my mind and my body about desire, many of which came from the pages of Cosmopolitan, bestselling love and relationships books, therapists, films, and well-meaning friends. And upon getting this information, I waited with bated breath for desire to hit me like it seemed to influence others.
I waited for the sparks, the unbridled passion, the fanny flutters. I waited for desire to awaken and possess me, for it to turn me into a nymphomaniac. I waited and waited, and when it still hadn’t arrived to the degree I was promised, when my desire stayed elusive, finicky, and sometimes nonexistent, especially when compared to my others’ desire, I diagnosed myself with having a desire disorder. Shortly after that, I had a mild breakdown.
I was all too quick to pathologize my low sexual desire because that’s what I was taught to do, and that’s what everybody else was doing to me. I spent much of my 20s trying to solve my desire like a mathematical equation, adding what I thought I lacked (confidence, courage, sex positivity) and becoming people that I wasn’t (Beyoncé, Rihanna, Dita von Teese) in order to overcome this hardship, thinking that there was something I was missing, something that I needed to do, or think, or heal within myself that would unlock my desire.
It felt proactive, like I was working hard to correct something that was broken inside of me, not realizing that in my attempts to “fix” myself, I was actually harming myself.
Troubleshooting my desire looked like doing multiple sets of Kegels daily because someone mentioned that there might be a correlation between a strong pelvic floor and strong sexual desire; watching porn when I didn’t want to because I thought that maybe if I was exposed to sex more often, I could train my brain/body to want more sex naturally; and following advice on the internet that said that if I didn’t want to have sex, have sex anyway because it was my wifely duty to do so.
The amount of times I decided to override my wants, violate my boundaries, and interrupt a visceral no in my body to try to create a sexual desire that wasn't there, all to contort myself into being a kind of desire that I just didn't have, is evident in the way that when sex is on the table today, sometimes I still have trouble discerning if my "yes" is really a yes or if it's a "yes" I feel I should offer.
This conditioning around desire is carved deep in my body after decades of repeated messaging from a sex-obsessed culture that has told me that there is only one way to desire which is for it to be high, reliable, and never-changing.
In my work as a sexuality doula, I've heard from clients and students (usually women and nonbinary folks) who have received the same pressures to be who they're not sexually, to do whatever it takes to raise their desire levels to be a worthy partner, to coax the sex out of them with medications and violation of self.
They've jumped through similar hoops, harmed their bodies in similar ways, and carried the weight of their sexual relationship on their shoulders because those with low sexual desire are always responsible for the lack of sex. They're tired. They want freedom, intimacy, and loving relationships that aren't at the expense of their authentic sexual selves.
In my work, I act as a guide for them as they explore alternate avenues of sexual liberation that hold the nuances of their desire and create more room for them to be as they are sexually without pathologizing them. How I hold space for them through this is similar to the way I held space for myself as I found peace with my own sexuality and unshamed my low desire, which started with educating myself about how desire works and creating new stories I could embody when it comes to my desire personally.
1. There is not just one way to experience sexual desire.
Despite having been told that it’s pretty straightforward and immutable, what I’ve learned is that sexual desire, like most things under the sun, is on a spectrum for most people. And not only is desire on a spectrum, but it can also (and likely will) fluctuate based on many different factors: a person’s mental health, their age, the relationship they’re in, their physical health, where they’re at in their menstrual cycle, their emotional state, medications they’re taking, etc.
When I realized that desire is not a fixed experience, it allowed me a lot more room to move along that spectrum without judging myself for it. Essentially, it allowed me to include my humanity and nuances within my desire.
2. Learn your desire type.
Following this thread that not everybody desires the same way led me to learn about two common desire types that people can have: spontaneous and responsive.
Spontaneous desire vs. Responsive desire
Spontaneous desire
If you’re someone with spontaneous desire, your desire for sex tends to come out of thin air. If sex is spontaneously on the table and they feel safe and able to enjoy it, people with spontaneous desire can get turned on pretty quickly. This is the type of desire that we usually see depicted in movies and is often upheld as the desire we’re meant to have, and if we don’t have it, we must strive for it.
Some of us do have it. It just depends on the circumstances. For example, a lot of people experience spontaneous desire at the beginning of a relationship. Then, their desire changes, maybe into responsive desire.
Responsive desire
With responsive desire, your desire for sex doesn't come out of nowhere. Instead, it arises in response to sex-related things that are already happening. Often, folks with responsive desire experience their desire emerging as or even before they feel physically turned on. In my work as a sexuality doula, most of the people I've worked with have had responsive desire.
Obviously, there are more than two ways to experience desire, and it's also possible that you can be both responsive and spontaneous. What I've found, though, is that having language that can better describe the nuances of desire can help put things into a new perspective, one that can celebrate our desire variances rather than pathologize them.
For me, figuring out that I was responsive helped me stop feeling shame that my desire wasn't "on" all the time.
3. Desire lives between the ears, not the legs.
I lived for years thinking that desire came from my genitals, and when I was in the thick of it, trying to fix my fluctuating desire, I contemplated going on Viagra to help raise my libido. When I think back to those times, I’m struck both by my desperation and how absurd it was for me to think that a pill that’s meant to target the blood flow in genital tissues is equivalent to creating more sexual desire.
It wouldn’t have worked anyway. Desire lives between our ears, not between our legs. This is one of the reasons “female Viagra” hasn’t been effective. In a lot of ways, we can’t choose the way our sexual desire works and presents itself. As I mentioned earlier, desire for a lot of folks isn’t so cut and dry. It varies depending on the circumstances.
That said, it’s important to also name that our ideas of sexual desire have been deeply shaped by a culture and society that has placed and continues to place men’s sexuality on a pedestal as the end all, be all expression of sexual desire, as something we’re all supposed to strive for (which, the expectations we put on men to be hypersexual and ready to go is harmful in itself, but that’s a whole other article).
The moment I asked myself, “To whose standards am I measuring my supposed ‘low’ desire against?” and read about the rich history of female hysteria, frigidity, acephobia, and our culture’s obsession with sex, it helped me stop harming myself and accept who I am: someone who desires differently.
. . .
Having a deeper understanding of the myriad of possibilities that desire can be expressed has helped release a lot of the pressure I’ve put on myself and had put on me by previous lovers, doctors, and the culture at large. Rather than trying to control the flow, timing, and pacing of my desire, rather than constantly looking at the ways it doesn’t measure up against the rigid standards set before me and others, I’ve learned to celebrate my desire—even when it’s low, fluctuating, or nonexistent. I’ve learned to accept myself as who I am sexually.
I no longer see my desire as a mathematical equation to solve but as a continually evolving question that I get to live into.
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Some resources:
- Refusing Compulsory Sexuality: A Black Asexual Lens on Our Sex-Obsessed Culture, by Sherronda J Brown
- Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex, by Angela Chen
- Episode 56 of the Sensual Self podcast: “I’m Not Broken, I’m Asexual”
- Episode 72 of the Sensual Self podcast: “Refusing Compulsory Sexuality”
- Come As You Are: The Surprising New Science That Will Transform Your Sex Life, by Dr. Emily Nagoski
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On her debut album,CTRL,SZA crooned about her desire to be a “Normal Girl.” Now, nearly eight years since its release, her Not Beauty line represents her commitment to existing outside of traditional beauty norms.
The singer whose real name is Solána Imani Rowe first teased the idea of a lip gloss line during Super Bowl LIX in February, noting that the release would be happening “very shortly.” Not Beauty debuted simultaneously with the Grand National Tour, which she co-headlines with Kendrick Lamar, in Minneapolis on April 19.
Each Not Beauty pop-up would offer fans the opportunity to purchase the glosses, learn more about the brand, and have the opportunity to meet the superstar in the flesh regardless of their ticket status.
During the Los Angeles tour stop, which spanned three dates on May 21, May 23, with the finale on May 24, xoNecole had the opportunity to test out the glosses included in this soft launch, as SZA revealed in a statement that "this is just the start of other lip products, including plans to launch stains, liners, and creams all inspired by SZA's “infamous layered lip combinations.”
Courtesy
So, what is included in the first Not Beauty launch?
The current Not Beauty products available are lip glosses that come in three shades: In the Flesh, Strawberry Jelly, and Quartz.
During my visit to the first LA Not Beauty pop-up activation, I not only had the chance to purchase all three glosses but also took a peek inside the blow-up log tent. Inside, fans got to experience SZA’s love for nature and her fascination with bugs, which are prominently featured in her performances for this tour. At one point, she even had human preying mantis prancing across the stage y'all.
There were blow-up photos of the beauty that is SZA for fans (myself included) to take photos, but in wooden-like tree trunks were a deeper dive into some of the ingredients featured in her products and their benefits.
For example, the glosses feature Hi-Shine Lip Jelly and Shea Butter as key ingredients and some of the listed benefits included are:
- Shea Butter - “A powerhouse ingredient, offering both functional and nourishing benefits.”
- Hi-Shine Lip Jelly (featured in the In the Flesh shade) - “Formula glides on with perfect adhesion to the lips without stickiness).
Courtesy
What are in the products?
Featured in an orange package, with images of a bug and flower on the side, the back of the box reads: “It’s NOT BEAUTY, it just works. Developed by Solána “SZA” Rowe.
As someone who never leaves home without a good lip gloss, I loved how compact the wood panel packaging is. Perfect to slip into my purse, or in the case of the show at SoFi Stadium, into my pocket when I’m not carrying a bag.
Because I’m a sucker for a good black and brown lip liner and clear gloss combo, I decided to wear the Quartz flavor on night one of the Grand National Tour LA stop, and it did not disappoint. I’ll admit, it’s light weight feel made me nervous because it felt like there was nothing on my lips. However, when I checked my lips in my compact mirror several times throughout the night, I was shocked to find that my gloss was still intact. I only reapplied once out of the habit of looking cute and applying my gloss, but not necessity.
Here are some of the ingredients featured, but not limited to, in the Quartz flavor.
- Polyisoubutene
- Butyrospermum Parkii (Shea)Butter
- Ricinus Communis (Castor) Seed Oil
- Mentha Piperita (Peppermint) Oil
- Tocopherol
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Lip prep
I’m a simple girl who loves to stay true to her roots. So ahead of the show, I stopped by a local Inglewood Beauty Supply store and grabbed a Black and Brown shade lip pencil for just under $2 a piece.
Shading the outline of my lips with the black pencil first, I used the brown to lightly fill the inside of my lips before applying my Quartz Not Beauty shade gloss.
How to apply
There’s truly no right or wrong way to apply lip gloss (in my opinion), with this being a brush applicator sort of product, I simply untwisted the top and swiped the gloss around my top and bottom lip generously.
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Results
Again, my Not Beauty Quartz product stayed on my lips from the start of the show, which began with a fire DJ set from LA’s very own, Mustard, to the conclusion when Kendrick and SZA reunited on stage to send us home to their duet, “luther,” featured on the rapper's GNX album.
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Remember When Brandy Said 'Almost Doesn't Count'? Here's What That Means.
Listen, although I pride myself in knowing quite a bit of random information (I get it from my Daddy), if there is one thing that I really don’t play about (and could easily win a ton of money as a contestant in a trivia game), it’s 90s R&B. And when it comes to that topic, if there are three women who I will forever stand 10 toes down on when it comes to them having some of the best vocal arrangements ever, it’s Faith Evans (a fellow Gemini), Missy Elliott and Brandy. Don’t play…don’t ever freakin’ play about them.
When it comes to Brandy, specifically, there is a song title that I find myself saying in some of my sessions, far more often than I ever thought I would — almost doesn’t count.
Chile, that song is so brilliantly written that I once shouted it out in a podcast that I did with a dear friend of mine a few years back (you can check it out here if you want to): “I can't keep on loving you one foot outside the door/I hear a funny hesitation of a heart that's never really sure/Can't keep on tryin' if you're looking for more/Than all that I could give you, than what you came here for.”
Won’t it preach? “Almost” when it comes to romantic dynamics? It’ll have you out here feeling like you’re in some straight-up purgatory because, when you’re not really sure where things stand with someone and/or things feel like a perpetual game of hot-and-cold, you never really know what you should do — and that can have you in a very uncomfortable mental limbo or feeling like you’re in some emotional version of the throwback game Twister.
Today, though, we’re going to discuss “almost doesn’t count” from a broader perspective. I want to explore what happens when you’re in ANY DYNAMIC where it feels like you’re in a state of almost — and what you should do about it if that is indeed the case.
I’ve added Brandy’s jam for you at the top of all of this. Feel free to play it as your background music as we finally figure out what to do with the “almost ish” that is (currently) in your life.
Almost. Revisited.
Y’all, I am so sick of people allowing social media to redefine words.
For instance, just because something didn’t work out with a guy, that doesn’t automatically make him a narcissist (check out “You Could Be Turning Into A Narcissist...And You Don't Even Know It,” “What If It's Your Parents Who Happen To Be The Narcissists?” and “3 Warning Signs You're In Love With A Narcissist”) and just because someone doesn’t “gel” with you, that doesn’t mean that they are toxic (check out “5 Signs Of A Toxic Friendship That Is Secretly Poisoning Your Life” and “7 Signs You Have A Toxic Relationship...With Yourself”) — and while we’re here, just because you hear the same online opinion dozens of times a day, that doesn’t make it a fact. Google is our friend. Open up browsers to fact-check things. It’s a wise move and well worth your time.
Okay, so in order to build the foundation of this piece, let’s look at what almost means (even though I’m sure that you basically know):
Almost: very nearly; all but
Synonyms: approximately, essentially, most, relatively, practically, virtually, about
It is a very wise man who once said that “The worst lies are 99 percent true” — and that is what’s so wild about almost: It can be so close to being something that you will think that it is that thing…when it actually…isn’t. You can literally have close to 99 percent of everything that you needed, wanted or required and that missing one percent can still totally jack you up out here.
A good example? A condom. If you go to pretty much any health-related website, it will say something along the lines that — eh hem — when used perfectly, condoms are somewhere around 98 percent effective. And yet, while I do tend to roll my eyes whenever folks (in general) end up pregnant and shocked, all the while claiming to have used them (because I also know that only one-third of men and one-fourth of women use condoms and even they don’t consistently), I am aware that there are some people who are being completely honest: they used them, each and every time, correctly, and still…a positive pregnancy test result. And that’s because condoms are ALMOST totally reliable. Not totally, though.
Or a white lie. Oh, those are the “best” and most damning ones because they have so much truth to them that the deceptive part is super subtle. Hmph. It makes me think of a rather young South Korean artist (in her 20s) by the name of Dahyun. She once said, “When you love someone, or when someone is special to you, there are situations where little white lies are necessary.” Yeah, that makes me think of a quote by an author named T.J. Klune; he once said, “I lied to you because I thought it’d be easier for you, but I was really just trying to make it easier for me” — and he’s exactly right.
One of the greatest lies anyone can tell is that they are lying to protect or help another individual. More times than not, it’s a form of cowardice, because people don’t want to deal with the accountability (or even possible fallout) from telling the truth. Proof of this is a white lie: enough truth to cleverly hide the deceptive or omitted part(s).
Yeah, that’s what can trip you up about being involved in things that are “almost” what you are looking for or expecting: they can be so close to being on the mark that you let your guard down to the point where they can actually end up catching you off guard in some pretty profound ways.
The Difference Between ALMOST and POTENTIAL
Before we go even deeper, I do think that it’s important to explain the difference between almost and potential because, although they might seem like the same thing, they actually aren’t.
Say that you are working at a company where there is plenty of room for growth and promotion; that is potential. Potential is about possibility and capability. Sure, it may not have happened yet; however, you see plenty of signs that it really could. Okay, but after working there for two years and running circles around many of your co-workers with your performance, you keep getting passed over for other positions — and that is when almost comes into play.
What has you trying so hard is the POTENTIAL of what could be. What has you disappointed is things keep ALMOST happening — almost yet nothing more.
Let’s do relationships. Personally, I think it is hella arrogant and a bit delusional to say, “I don’t date for potential.” Umm, everyone out here is potential-in-progress, so are you saying that you want people to grant enough patience to allow you to keep evolving and transforming when you won’t extend the same grace their way? Gimme a break. There is nothing wrong with seeing someone’s potential and wanting to have a front seat in their life in order to encourage and support it. The issue comes in when they keep “almost” getting there without ever actually hitting their goals — and the reason why that’s problematic is…what is keeping you stuck at “almost”?
Example. Say that you’ve been exclusively dating someone for 15 months. You get along well, your family members and friends like you together and you seem to have similar life values and ambitions. Thing is, you want to get married within the year and he says that he wants to have a certain amount of money saved up before jumping the broom. The POTENTIAL of you becoming his wife is if you notice that he really is stacking paper. You ALMOST marrying him is when you factor in all of the other stuff that I said and yet his money is still funny (because he’s misspending, not saving or he’s simply not prioritizing like he said that he would).
Do you see the difference between what potential and almost look like and why “almost” can be so much more mentally draining and emotionally dangerous? “Almost” can — and oftentimes will — have you wasting precious time because it can deceive you with a feeling of “someday.” And that’s because things are so close to becoming a reality and yet, they never end up coming into full fruition.
And that, my friend, is why Brandy’s song is right on the money — at the end of the day, “almost doesn’t count” because, if you keep experiencing “most” or “practically” or “very nearly” of something or even someone and yet what is required for that something to actually become all of what you desire never manifests…what that ultimately boils down to is it — whatever “it” is — is really not much of anything at all.
It’s basically like what a playwright by the name of Nikita Gill once penned: “The saddest word in the whole wide world is the word 'almost'. He was almost in love. She was almost good for him. He almost stopped her. She almost waited. He almost lived. They almost made it.” It’s like…if it almost happened yet didn’t…why does the almost really even matter (much)?
At the end of the day, when it’s all said and done, other than (hopefully) the lessons learned…it…doesn’t.
Someone Who “Almosts” You? That Is a Conscious Decision.
And here’s the wild thing about the person who “almosts” you — nine times out of 10, they know exactly what they are doing. The boss who almost promotes you and yet doesn’t…over and over again? You think they don’t have a self-serving strategy (or is it stratagem?) in that? The boyfriend who almost proposes (tells you that he wants to marry you while months to years later, he doesn’t do anything to prove that) and yet never does? You think he’s not aware of what’s going on? Oh, take it from me — the “almost folks” like being that way.
Why? I mean, think about it: If you are giving someone just enough for you to get what you need out of them without giving them all of what they want in the process, why not keep them in the cycle of “almost”? Let’s circle back to Brandy’s chorus to further illustrate the point:
I can't keep on loving you one foot outside the door
I hear a funny hesitation of a heart that's never really sure
Can't keep on tryin' if you're looking for more
Than all that I could give you, than what you came here for
Look at what she was doing: she kept on trying while he kept on hesitating. And what this basically means is she was mistaking almost for potential. And you know what? He was letting her because he was benefitting from all of her trying and, although she was getting something in return (maybe even 99 percent of what she was looking for), his hesitation was causing her to see that something isn’t everything…and everything is what she deserved — and still, he chose not to do that.
HE CHOSE NOT TO DO THAT. He chose to remain in the relational purgatory of “almost” because he didn’t want to be “all in.” He was right where he wanted to be and if that kept her uncomfortable…so be it.
See how ugly, self-serving and manipulative “almost” can be?
Do you see why we need to stop romanticizing it because it really shouldn’t count?
What Should the Shelf Life of Almost Be?
So, final question with this: When it comes to the “almost” areas of your life, how long should you allow them to last? Honestly, I think the answer to that lies in the definitions of the word “almost.” You see, the reason why most of us even notice that we have an “almost situation” going on is because there is a need (sometimes a want) that is going unmet to the point where we aren’t satisfied. And since one definition of almost is “all but” — what is the ALL and then what is the BUT?
Once you figure that out, it’s time to address the “but” part with the individual who isn’t providing it — and honestly, not just their response (words) but their reaction (actions) will let you know what the shelf life of the almost needs to be.
Case in point: When it comes to some of the couples who I work with, sometimes one of the partners goes through a significant change and they want their spouse to quickly adapt to that fact. Usually, the change within wasn’t instantaneous, and so, I share that it’s unfair to expect that to happen immediately; usually, a fair amount of time should be allotted. The relationship is ALL good in every area BUT where the evolution is transpiring. If the spouse’s response is, “Give me a minute to get used to this new you,” the partner should. The spouse is almost where they can accept matters. They just need a bit more time for the almost to turn into “I’m good now.”
However…say that you have a friend who you like and enjoy just about everything about them. The challenge is the fact that they want you to be on-call for their issues and gripes and yet, whenever you need them to do the same thing for you, they are more unavailable than not. Not only that but, whenever you bring it up, although they acknowledge your point, time and time again, nothing ever changes; you still pick up their calls at 11 p.m. while you are still leaving voicemails when you reach out their way. If that is indeed the case, that makes me think of an Instagram post that I recently watched that is underneath this last point. In it, the content creator says, “It’s so important to know where people go. Your feelings will be less hurt.”
And along these same lines, it’s important to know an “almost” when you see it. Isn’t it interesting that one definition of almost is “all but” and to that, I think most of us have heard that whenever you use “but” in a sentence, it negates pretty much everything that you said before it. Chile, if someone is doing all BUT and the BUT is a really big deal to you…does the “all” really “scratch your itches” like you need them to? And again, if they are refusing the “but” (and the “but” is realistic, by the way), isn’t that saying a lot about how they see you and y’all’s dynamic? I would certainly think so.
So, how long should the shelf life of an almost be? Long enough to articulate your needs, for the person to hear them, and then make adjustments. If no adjustments are made…almost is probably where things are going to remain — what you choose to do about that is on YOU not THEM. How long you take speaks to how much you value…yourself.
All this from the word “almost”? Yep. You can thank Brandy for that. LOL.
You deserve to get and have what you need. If you’re almost getting it, remember what Brandy said: When it’s all said and done, sis…almost doesn’t count.
A white lie will tell you it does.
The truth has just revealed — otherwise.
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