From The Hood To Silicon Valley: Rukayatu Tijani On What It Means To Be A First Generation Attorney
There's a billion-dollar industry promising to guide the masses to purpose.
Best-selling books adorn polished store shelves waiting to be read by those starved for answers. Sold-out conferences and seminars convince us to look to their hosts for guidance. Podcasts crash through the glut with episode after episode of anecdotes, interviews, and advice. Everyone's got 'the key' to ultimate success - whatever that may mean today - and we pay them our hard-earned money and our time when many of us haven't spent time examining the course of our lives for the glimpses of destiny we so desperately seek.
The course of Rukayatu Tijani's life made her destiny clear early on. Her path to studying law was set at five years old, when she learned of African-American giants of justice like Thurgood Marshall and Charles Hamilton Houston. Their carefully crafted and executed litigation strategies dismantled structural racism in education and formed the foundation of American integration as we know it today. This narrative intrigued Rukayatu, or "Ruky," as many lovingly call her, and motivated her to forge a path similar to those legal champions whose pictures now grace her office walls.
A Clear, Unpaved Path
Kayla Schmah Photography
Creating a career in which she could catalyze equity, inclusion, and the reclamation of dignity was exactly what she wanted to do. But there was no blueprint for a first-generation Nigerian-American girl from the projects of Brooklyn, New York.
So the path to her Juris Doctor would be hers to cut, step-by-step.
"Looking back I'm really grateful that God kept that vision consistent, notwithstanding the context in which I grew up," she says reflectively during our call. "There's a complexity to my upbringing that I've recently brought to light; my 'hood,' where there were crack vials in the staircase and urine in the elevators, formed the foundation, in a sense, of my grit, drive, and tenacity. But it also brought forth feelings of immense pain, torment, and trauma. I never really saw attorneys growing up, so the fact that I can [now] be an advocate, and use my Brooklyn beginnings to inform the work I do, is amazingly powerful, especially as I navigate the Silicon Valley."
"My 'hood,' where there were crack vials in the staircase and urine in the elevators, formed the foundation, in a sense, of my grit, drive, and tenacity."
Ironically, Ruky has had to do a lot of climbing in her 30 years of life to reach the Silicon Valley. Some upward paths found her pushing past fear of failure and survivor's guilt. But through it all, she found her footing, showing up as her authentic self - heels high, locs set, and her signature bright smile, stretching from ear to ear. She learned to navigate life confidently and define for herself what it meant to be a first-generation attorney.
Though her childhood wasn't easy, it isn't a past she wants to bury. Living in the inner city presented hurdles. With no close examples for who she wanted to become, Ruky found guidance and encouragement in sage mentors, her education, and sometimes, her own life. "I consistently say that I grew up in the projects because I'm proud of it. It taught me determination and resourcefulness."
Leaping Over The Bar
Kayla Schmah Photography
From the outside, it would seem that the path to becoming an attorney is fairly straightforward: study law, pass the bar, and land a job at a good law firm.
But this narrative is deceptive. A closer look at the details lays bare the specific ways in which many aspiring lawyers can fall through the cracks. And those details proved challenging for Ruky, as well as many first generation professionals learning to navigate professional spaces; spaces their peers were groomed to navigate from childhood.
"[The hardest part was] not knowing what I didn't know about the application process, including what I needed to do in high school and college and beyond. Just like there's a pipeline for prison, there's a pipeline for law school. From a young age, it's assumed that you're either going to be successful in this space or you're not; so if you don't 'fit' the success metrics, it can be hard to break into the field later on."
"Just like there's a pipeline for prison, there's a pipeline for law school. From a young age, it's assumed that you're either going to be successful in this space or you're not."
She benefited from the counsel of mentors and sponsors and participated in programs like CLEO, LSAC, TRIALS - all of which armed her with information she wouldn't have necessarily been privy to. "They encouraged me to take this journey step-by-step and I got comfortable asking questions. I had a village to help guide me along the way."
From a deep-seated desire to pay it forward, Ruky founded the First Generation Purpose Project, which helps first generation professionals create actionable steps in their workplace, career, and life by utilizing the tenacity and grit they already possess. The idea for FGPP came, Tijani says, from her own road to career success and the lurking feeling of wanting to give up.
"I'm a proud first generation four-year college grad but it was a difficult journey and janky road. I wanted to be a lawyer since I was 5. And while generally, I didn't waver in this sentiment, suddenly, less than two years into my career, I wanted to quit. In fact, I was determined to quit. But I didn't know why. I had to take time to unpack what undergirded my motivations. And after reflection, I noticed that a good number of my colleagues come from lawyer families. I didn't have that network or community to ask questions or figure out things with. I didn't have a community committed to convincing me not to quit."
And then there is the assumption that with a degree in hand or a white collar job secured, there is nothing left to do but enjoy a long stretch on Easy Street. This is not the case for most first generation professionals as they are still, to varying degrees, straddling two very different lives.
"[There is the] psychological difficulty of living between two different worlds. The 'homeless to Harvard' trope conveys that as soon as you get to 'Harvard,' everything is solved and that's just not true," Tijani explains.
"When I graduated from Berkeley (a top 10 law school), I came back to New York City and lived near Harlem. I navigated New York as a young urban professional uptown while my mom was still in the projects in Brooklyn. Although I 'moved up' in a sense, I was still tethered to a background that was, frankly, still under-resourced. I couldn't run away from this, so in order to engage and appreciate both worlds, I felt like I had to do mental gymnastics of sorts - essentially moving in spaces where people paid $500 for a pair of shoes, then returning to neighborhoods where a cab ride was a luxury."
Ruky realized she had to take the time to unpack two crucial questions: 1) Why this was such a hard journey and 2) Why no one else was talking about it.
She decided to start talking.
Equipped To Equip
Kayla Schmah Photography
Through speaker presentations, one-on-one consulting, and telling her own story, Tijani wields the First Generation Purpose Project as a weapon against isolation, impostor syndrome, and intimidation for first generation professionals. Harvesting anecdotes from her own life and data from her research, she speaks to the most prevalent obstacles that first generation professionals face.
"One of the biggest [issues] I've seen is the inability to engage friends and family to 'level one up,' frankly, in career and everyday life. This inability stems from the seeming lack of networks and social capital."
Another challenge comes from the physiological and psychological effects of shifting socioeconomic statuses. This influences budgeting and forming healthy financial boundaries with family members and friends.
"What does it mean to now identify as a person with more means, newfound privilege, and social capital? And what can we do with that?" Tijani asks these questions as she finds answers along the course of her own life. And as a result, she stands as an example. "If we don't see it, we can't be it, so I articulate my story and who I am."
"If we don't see it, we can't be it, so I articulate my story and who I am."
Clear on her grounding principles and practices, Ruky offers that prayer and an array of friends and mentors are important in combating impostor syndrome, survivor's guilt, and wanting to retreat to former comfort zones. "Prayer is the big tool. I also learned to be open to different displays of mentorship, including mentorship from white men who have been so gracious and have taught me a lot of the skills needed to hone my craft."
First Generation Purpose Project is another helpful tool to stay in a profession where she's often encouraged to leave - by friends and foes alike. "My pitch [with the FGPP] is that I'm teaching first generation professionals to navigate the workplace; this encourages me to stay in this space so I give legitimacy to my brand. It motivates me to stay in it for the long haul."
Her recent trip to Yale Law School was her first speaking engagement as founder of FGPP. "It was all student-initiated, which speaks to power students have in how they can shape the institutions they navigate," she recalls. "The night before my Yale presentation, I was creating an elaborate PowerPoint, making sure I incorporated all the bells and whistles. But at the last minute, I decided to chuck the presentation and speak from the heart. I spoke about passing the California and New York State bar exams while my mom was on food stamps. I spoke about the daunting task of leasing a car because I grew up with a Metrocard. I spoke about going to schools like Berkeley but coming home to different spaces in Brooklyn."
And the response to that honesty was overwhelming.
"The students said they'd never heard a talk like this and they were so glad they didn't have to let go of themselves in order to pursue their greatness."
The number one lesson she's learned along her path as a first generation professional?
"Keep going, God is working. If I could go back to my 21-year-old self or even yesterday, I would say keep going. Even if you don't see it yourself, somebody sees it. So it's going to work out, I promise."
You can connect with and learn more about Rukayatu's journey and work with First Generation Purpose Project at www.firstgenpurposeproject.com and on Instagram.
Featured image courtesy of Rukayata Tijani
Ashley is a storybuilder and storyteller who writes and produces to inform, connect, encourage and evoke. Vibe with her on Twitter/Instagram: @ashleylatruly.
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
So…apparently, there was once a Parade survey of 1,001 married Americans concerning sex.
Surprisingly (at least, to me), 88 percent of them said that their sex lives made them happy or they were at least “reasonably content” with it. The reason why that surprises me is because 1) I’m aware that somewhere around 15 percent of marriages are currently sexless; 2) only about half of people have sex on a weekly basis, and 3) if that many folks are indeed that satisfied in the bedroom, why do so many of us who work with long-term couples always hear otherwise?
Then, I paused and pondered on the “reasonably content” part. I don’t know about you, but to me, that doesn’t sound like hanging-off-of-the-chandeliers kind of sex. That’s more like, “I’ll take it however and whenever I can get it” sex — and, in my eyes, that’s just not good enough. To me, sex is a beautifully wondrous thing that should reach the peak of pleasure as much as possible.
Fortunately, I do know a few couples who profess to have great (awesome, fabulous, and tremendous) sex pretty much every time that they have it. Even though most of them aren’t familiar with each other, interestingly enough, they all agree that while skill and technique play a role in amazing coitus, there are other factors that can prevent great sex from transpiring, too.
I did some researching, interviewing, and reviewing of past sessions that I’ve had with couples, and here are the 10 things that continue to come up, as far as being barriers to the kind of sex that every single person deserves — sex that doesn’t just leave you feeling “reasonably content” (goodness, let’s raise that bar, please).
1. You’re Not the Best of Friends
GiphyBefore getting into this one, let me just say that I’m not referring to a “friends with benefits” dynamic. Although some of those do end up transitioning from being sex buddies to a full-blown relationship, some studies say that only about 15 percent of them do, and that’s not the greatest odds on the planet (for the record, around 28 percent are able to go back to being just friends as well).
No, what I’m referring to here is it’s wise to experience physical intimacy with someone who has the qualities of being one of your absolute closest friends: they’re honest, supportive, compassionate, loyal, communicate well, and they definitely are someone who you consider to be a safe space. When you’re in a relationship with someone who you also consider to be one of your dearest (if not dearest) friends, there is an incomparable level of trust and peace that makes intimacy that much easier — and special.
2. You Need to Get a Check-Up
GiphyIf you were to ask a group of people if they should get an annual check-up, they would probably say “yes.” Hmph, problem is, only about one-fifth of us actually do it, and when it comes to our libidos, that can be (potentially) problematic as hell. The reason why I say that is sometimes “not being in the mood” has very little to do with anything emotional, psychological, or relational; it’s actually a result of not taking the best care of your health.
Things like obesity, hormonal imbalances (including perimenopause and menopause), certain medications, stress, and good old-fashioned aging can be the underlying culprits, and if that is indeed the issue, as much as you might think that Google can cure everything, you actually need a medical professional to confirm what is going on — and what you need to do in order to rectify the situation.
3. You’re Not Affirming and Affectionate on a Daily Basis
GiphyQuestion: When was the last time that you gave your partner a sincere compliment? Believe it or not, there are studies that support the fact that complimenting others not only boosts their self-esteem and confidence levels but it also creates an atmosphere for clearer communication while motivating and causing the individual on the receiving end to feel valued. Not only that, but the person who gives the compliments ends up feeling happier and more grateful, too.
As far as affection goes, aside from the fact that it helps you to feel emotionally closer to your partner, there are health benefits to consider as well. Kissing, cuddling, and even holding hands can help to decrease stress levels, lower blood pressure, and even strengthen your immune system. The way I like to look at this is affirmations are a verbal form of foreplay, while affection is a PG version of it — and when it comes to experiencing great sex, foreplay should always be in the mix.
4. You Don’t Plan Dates (and Then Actually Go on Them)
GiphyI’ve got a girlfriend who’s been married for several decades and hardly ever gets taken out on dates by her husband. In his mind, it’s kind of a waste of money; he’d rather be a “great provider” than a romantic kind of dude. Problem is, her top love language is quality time, and so, not dating frustrates her more than most. You know what, though? Their story isn’t rare. In fact, some studies indicate that over half of the married couples in this country never go out on dates. SMDH.
There are dozens of reasons why this is not a good idea as far as “divorce-proofing” your marriage goes; however, since this article is about sex, specifically, quality time strengthens emotional intimacy, and emotional intimacy improves the quality of one’s sex life. So, if you’re in a long-term relationship, your sex life is ho-hum, and you can’t remember the last time you and your partner actually went out together — perhaps it’s time to connect those dots.
5. Your Relationship Is Not Your Top Priority
GiphyIf I had to choose one main issue that keeps me in business (as far as marriage life coaching is concerned), it’s that one or both spouses in a marriage “forget” (I put that in quotes because sometimes they literally forget and sometimes it’s more of a passive-aggressive choice) to make their partner their very top priority (under God, that is). When it comes to this particular topic, a priority is defined as being “the right to precede others in order, rank, privilege, etc.; precedence” and when you say “I do” to someone, that is a part of what you are publicly declaring — that they are going to take precedence over everyone else in your world.
And what are some indications that your partner is your top priority? You are proactive rather than reactive when it comes to their needs. You are quick to want to resolve problems while being slow to create them. You consistently want them to feel heard, validated, and safe. You make them aware that they are a part of both your short and long-term plans. Empathy is a foundational part of the relationship. And honey, when two people do this for each other outside of the bedroom, how can there not be fireworks inside of it? Straight up.
6. Your Kids Are Taking Over
GiphyI always find it interesting whenever people get triggered by my saying that children should never come before marriage. For one thing, the marriage existed first. Secondly, kids aren’t adults; they don’t have the mental or emotional capacity to find balance in their needs or demands; adults need to be the ones to regulate both. And third, have you read how divorce affects/impacts kids even well into their adulthood?
At the end of the day, children want happy parents and there’s a greater chance that will happen when husbands and wives put their relationship first. Unfortunately, even with all of the data that supports my points, a lot of people still let their kids take over their entire lives — including their bedroom and that can lead to, not only a “less than” sex life but a completely ruined one, if you’re not careful.
That’s why I think it’s important for parents to read articles like HuffPost’s “We Decided To Tell Our Kids When We’re Having Sex. Here’s Why — And What Happened After.” and also ones that I’ve penned for the platform like, “Married Couples, Here's How To Make (More) Time For Sex,” “How To Make Sex Easier (& More Fun) When You've Got Kids” and even “10 New Moms Share What They Wish They Knew About Sex Post-Delivery.” The takeaway here is kids are to be a part of your life — not all of it.
7. The Chemistry Is Off
GiphyChemistry is an interesting thing because, although it is pretty necessary when it comes to having a fulfilling sex life, science is still trying to figure out just how to narrow it down. According to a particular article that I read, a featured sex therapist said that sexual chemistry is a combination of attraction, hormones, and even a combination of pleasant memories and/or nostalgia. Another article said that the level of brain chemicals like dopamine and norepinephrine that naturally arise when we’re around certain people (vs. others) cannot be underestimated either.
To me, when it comes to (sexual) chemistry, I think my biggest takeaway is if there is something that you can’t really fake, that would be it, and so, while you shouldn’t rely on chemistry alone when it comes to cultivating a healthy and long-lasting relationship, if, after about three dates or so, there is no “spark,” don’t play that down. Sex is an essential part of a committed relationship, which means that chemistry, on some level, absolutely needs to be present and accounted for.
8. There Is Sexual Frustration
GiphyWhenever I hear someone say, “I’m not angry; I’m frustrated,” I always appreciate that level of self-awareness because being frustrated isn’t about being resentful so much as it’s about being disappointed — and sexual disappointment can happen in a billion different ways. Maybe the quality of sex has decreased. Perhaps you’re not having as much sex as you would like. Could it be that you want more spontaneity or romance, and your partner rarely, if ever, seems to rise to the occasion? Or shoot, maybe your sexual wants and needs have changed, and your partner doesn’t want to make the necessary adjustments.
A part of the reason why I’ve penned articles for the platform like “7 Questions You Should Ask Your Partner Before Giving Them Some” and “9 Sex-Related Questions You & Your Partner Should Ask Each Other. Tonight.” is because the only way that you can ensure that your partner is truly satisfied as far as sex goes is if you ask. When it comes to great sex, there is no room for ego, assumptions, or taking the “if it always worked, it still should” approach. People who move like that? One way or another, they are going to disappoint their bae as far as sexual satisfaction goes (whether their bae actually tells them that or just…fakes through it instead).
9. Or Sexual Repression
GiphyOn the heels of the last point, one of the reasons why sex is considered to be an ultimate form of communication is that when it’s good — and I mean, really, really good — all five senses (sight, hearing, taste, touch, and sound) are involved (check out “How To Incorporate All Five Senses To Have The Best Sex Ever”). Another reason is that when you can trust your partner to share your deepest sexual desires and perhaps even a sex-themed bucket list or entries from your sex journal, that can open the door to all types of sexual pleasure…and close the door to what’s known as sexual repression.
Probably the easiest way to define sexual repression is it’s what happens whenever you’re holding back feelings and longings as far as sex is concerned. There are several things that can cause this to transpire. It could be fear of rejection, suppressed childhood or religion-related issues, guilt or shame surrounding certain sex acts, or even physical pain during sex.
For instance, I know a wife who was raped in college and never told her husband. For years, they had sex-related issues because it’s almost as if she was stoic during the act, which led him to not find sex enjoyable at all because he felt like he was unwanted. I also know a wife who, because she is a first lady (you know, a pastor’s wife), has suppressed a lot of her sexual fantasies because she’s afraid that her husband will find them to be “inappropriate.”
In both of these instances, a sex therapist could do a lot of good (check out “Have You Ever Wondered If You Should See A Sex Therapist?”) because they are professionally trained to deal with all levels of sexual repression — something that is very real, even if it’s not openly discussed very often.
10. Orgasms Consume You
GiphyDo you need to experience orgasms in order to have good sex? No. You don’t. Can it be magnificent whenever you experience them, though? Of course. That said, when it comes to having great sex, although orgasms are literally defined as being the peak of sexual arousal, it is important to take the pressure off of both you and your partner. Contrary to whatever you’ve heard (or told yourself), sex can be pleasurable whether you reach a climax or not, together or not.
However, if you want to have more orgasms, don’t make them the goal so much as heightening your intimacy, taking your time, relishing in each other’s erogenous zones, doing some dirty talking, and being in the moment. When you’re “great” at these things, one way or another, great sex — and possibly a few orgasms along the way — is sure to follow. #wink
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Featured image by Giphy