
When it comes to a job search, we're definitely Team Work Smart Not Hard. And any way you can automate certain aspects of your job search can be beneficial. Not only does it save you time and stress, but it can also lead to better results, especially those related to job post outreach.
We've all seen and read insights about AI and how you can use this to communicate and write better, and cold-emailing is one way you can incorporate AI in order to do so. Here's all you need to know about this and the scripts you can try out in order to land the job you want:
What Is Cold Emailing?
A cold email is something sent to someone you do not know or have no previous real-life connection with. It was traditionally used in sales and business to sell a product or spark interest in a product or service, but today, job seekers can use it to find out about new job opportunities, connect with recruiters, managers, or potential employers, or find out more information about an open role.
The method can be a hit or miss, since sometimes, cold emails end up in spam or trash, especially when the recipient receives hundreds of emails a month and barely knows you. But in some instances, it can lead to big results, like the time this entrepreneur landed an initial $250,000 in startup funds simply by sending a cold email to a potential investor.
Combined with networking and finding ways to interact with a person that’s not necessarily one-on-one but relevant, cold-emailing could be your ticket to getting at least a toe in the door when you want to apply for a certain job at a particular company, or you want to break into a new industry.
Where To Start With Cold Emailing
1. Humble Yourself.
I actually got my gig at xoNecole via cold email. I had a lot of experience at the time working in mostly newsy journalism, and I saw that xoNecole was taking submissions. Interestingly enough, I'd become familiar with the founder—through a personal online blog she had at the time—years before she'd launched this site. While we both worked in media and entertainment, we did not know one another personally, nor had I ever met or networked with her. It was a bit serendipitous that I'd end up cold-emailing to write for xoNecole.
In that moment, I had to humble myself. Though I'd worked for major publishers and had done a bit of featured writing, I was most known for formal, business-toned Associated Press-style stories, and this site's style was more down-to-earth, conversational, and free-flowing. I sent the email, thinking, "What's the worst that can happen? A rejection? No response?"
Well, five years later, here I am, an associate editor, after starting out as a contributor. I simply shot my shot to the appropriate email address, following the appropriate process detailed on the website, and then once I got a few stories published, I asked if they had any need for editing services.
2. Do Your Research.
As I stated before, I read their website to find out how I could pitch myself and the correct email address to contact for that purpose. You'll have to do the same. Do a bit of online digging and find out, first, if there is a formal process to apply for what you need or to get the information you're looking for.
Sometimes, cold emails end up in the trash because they simply went to the wrong person or the sender did not follow simple directions that are part of an already-established process. For example, if the company's website clearly states that you should contact the HR department at a set email address, it might not be wise to first send a cold email to your potential direct manager. Or, if the company requires a certain format for requests or a word count limit for emails, you might want to know that before sending your 1,000-word synopsis of why you'd be great for a job.
Another big no-no is sending an email to someone who has nothing to do with your end result. This is a common and easy mistake to make.
If your inquiry is about an IT role but you're sending it to the marketing department, again, it's easy to simply disregard it. Professionals have limited time, and some can barely manage emails from people they know, so make it harder for them to ignore you by finding out exactly who you need to be contacting.

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3. Be sure the subject line is concise, relevant, and punchy.
Put yourself in the shoes of the stranger you're emailing. Let's say you want the marketing director position that you saw listed on LinkedIn. Well, think about the first thing they'll see when they open their inbox. What would get their attention? What keywords can you use so that they can bookmark and come back to your email if needed? How can you clearly but quickly note why they should open the email in 7 words or less?
As an editor who manages hundreds of pieces of content, dozens of contributors, and gets countless pitches from people I don't know (and probably will never meet), the subject line can make or break whether I actually even read the email; great pitch or not.
Here are a few great subject lines to tweak and make your own. (And sis, please do not just copy and paste these. Customize with your own voice and savvy):
- Re: Job Title: - Your Name, Current Title (You don't have to list the company here)
- Re: Job Posting Number: Job Title, Your Name
- Re: Job Post Inquiry - Your Name
- Job Title Seeking New Opportunity
Here are a few creative subject lines that might be winners if you have a gift of gab. Be sure they're not too salesy, ingenuine, or cheesy, considering the type of job and the industry you're in:
- [Current Job Title + Current Company] – I'd Love To Work With You
- Job Applicant Referred By [name of referral] for Job Title at Company (Make sure this is true.)
- Here's Why [Your Name] Would Be The Best [Job Title] For Your Company (This is headline-style writing. Take a cue from news stories and commercials and get creative with this one. Again, make sure the tone is appropriate and you have an actual knack for this.)
- 10 Things You Didn't Know About [Your Name], [Job Title that references skill needed for the role that you can actually do] (This is another headline-style subject line. Again, only use this one if you're savvy and it's appropriate.)
- Make a great decision before your 2nd cup of coffee. Hire me (give reason)
- Award-winning [Current Job Title] looking for new opportunities
- [Your Name] – the best addition to your team
You can also use ChatGPT for this. Simply use an online platform or an app, type in a prompt or other context around what you want to communicate, and allow AI to do the work. Again, you'll still need to customize this for your own voice and tone, and be sure to proofread it as well.
Tech should complement human intelligence and skill, not replace it, and trust me; people will know when something has been pre-written or scripted and is not authentically you.
What To Include In A Cold Email
There are several key approaches, but they all have a few things in common. First, you want to be sure to get to the point early in your email (i.e., in the first or second sentence), introducing yourself, your skills, and what you need (i.e., applying for the job, requesting a 5-minute virtual meeting, more information about the role, etc).
Be direct and lean heavily into using specific keywords (those major terms about the job, company, or industry that were included in the job post or company's website). Master saying more with fewer words. Address the person by name, but if you don't know it, start with a general "Good morning," or "Good day."
Second, the email should be no more than two to three short paragraphs (maybe four to six sentences each). If they want more information, they will ask for it in a follow-up email. Give them just enough to intrigue or spark interest and make sure, again, that the information is super-relevant to your end goal and in consideration of their time. Here's a good starting point for your opening paragraph:
Good Day,
I am [name], an award-winning [title] who has a passion for [thing one, thing two, and thing three], which is why I'd be a great fit for the [job opening/position]. I have worked in [industry] doing [specific value add 1, value add 2, value add 3] for [time period], and I want to bring those skills to your company.
Reference something you read about the company or that person that inspired you to want to work there or mention a problem that you'd like to have a hand in solving. Try this:
I recently read this article where you spoke about [3-4 words describing what was intriguing] and thought this is a leader I'd love the chance to work with.
I've been following the news of your company's public offering and would like to be part of its new strategy to [fill in the blanks here].
I met you at the Leaders of Tomorrow gala, and you follow a cause that's dear to my heart as well: youth leadership and mentorship.
Long emails about your experience, why you're the best at the job, etc., might get it tossed. People often graze emails and skim because, again, time is limited.
Third, add in key, short bullet points elaborating on your relevant experience, interests, links to your work, or other applicable aspects of your talent and experience that make you competitive in your industry. If you've recently led a campaign, send a link to the actual visual outcome. If you have a professional website, include the link to that. If you've earned awards, mention them.
Again, keep the bullet points short and sweet. Stay away from vague words like "worked on" versus "led the team," or "helped advance," versus "oversaw a $1 million growth in sales." For example:
This year, I:
- Led strategic teams for a 30% increase in sales year over year
- Landed a spot on the "Top 30 Under 30 In Sales" To Watch" list for the National Association of Sales Professionals
- Completed three [list certifications or other educational background insights that were recently upgraded or obtained.)

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And don't forget to list your full name, email address, and the best way to contact you at the bottom of the page. You can attach your resume as well, but be sure this is part of their formal process. Sometimes, your LinkedIn information can suffice, and you won't be sending them large file attachments (which some people really don't like.)
Once you're done with the email, create a template so that you can simply plug the copy in when you're sending multiple emails to different people. (You can also simply save the copy as a Word or Google document and copy and paste when needed.) Avoid bcc'ing or blinding sending mass emails. It's not a good look, and you can easily embarrass yourself by referencing the wrong person, job, or company.
Be strategic by sitting down and listing companies, key people, and your "why" for each. This way, you can narrow things down so that you're not wildly overextending yourself in the process. Set a time/date for doing this, and pace yourself.
Cold-emailing should be part of a larger strategy that includes actual networking, volunteering, socializing, researching, enhancing your skills, and doing quality work in the meantime. Remember, this is simply something to add to your arsenal to put you that much closer to getting the gig.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Did You Know That Your Friendships Can Affect How You Age?
It was King Solomon who once said, “The silver-haired head is a crown of glory, if it is found in the way of righteousness.” (Proverbs 16:31)
If you add to that the words of his father, King David, “The days of our lives are seventy years; and if by reason of strength they are eighty years, yet their boast is only labor and sorrow; for it is soon cut off, and we fly away” (Psalm 90:10) — I’m telling you, the older you get and the more in tuned you are to how much of a miracle it is to end each day in your right mind, only to wake up and experience another one, the more you see that aging is a true blessing. No wiggle room on that.
At the same time, though, it’s one thing to age; however, it’s another thing, entirely, to prematurely age — and that is what we are going to get into today: things that you can find yourself doing that can rush the season that you are supposed to actually be in as far as aging is concerned. And one of those things includes the kind of relationships that you choose to get (or remain) in.
Are you ready to learn how to choose wisely as far as your aging seasons go? Wonderful.
Things That Naturally Speed Up the Aging Process Overall
The reason why I am starting this off with a clip from the podcast ReLiving Single is because, if there is one person who I think is aging so beautifully and gracefully, it’s Queen Latifah. Personally, I like that she isn’t trying to look half her age and yet she still looks really, really good.
I’d venture to say that a part of the reason why is that she really does seem to “stay out the way” as far as dramatic celebrity culture goes which definitely can make one’s life less stressful — and there is quite a bit of proof that the less stressed out you are, the more you are able to slow down the aging process (more on that in just a bit). So, salute to you you, Queen. Salute, indeed.
Other than stress, you know what other things can speed up the (physical) aging process:
- Eating processed foods
- Wearing too much eye make-up (all of the time) and/or sleeping in your cosmetics
- Drinking out of straw (too often)
- Consuming too much coffee
- Not taking care of your teeth
- Not getting enough exercise
- Being consumed with/by negativity
- Stressing out your nervous system by being on your devices all of the time
- NOT PRIORITIZING REST
- Not having a quality social life
That last one? Watch how I connect the dots between it and the kind of friendships that you have. Because the reality is that if your relationships are causing stress, drama and/or trauma, are making you feel lonely rather than supported and/or they have you out here doing most of the work just to keep them going, that is absolutely going to age you, physically, mentally and emotionally, far faster than you should be aging.
How Friendships Impact How You Age
GiphyA couple of years ago, the American Psychological Association published an article entitled, “The science of why friendships keep us healthy.” The CliffsNotes are this: according to science, individuals who have HEALTHY FRIENDSHIPS report being more satisfied with their lives, are less likely to deal with depression and, physically, they are diagnosed with less diseases and end up living longer overall as well. In fact, it goes on to say that those who have no genuine friendships or poor quality ones are twice as likely to die prematurely.
A part of the reason is because good friendships equate to experiencing less stress which means that our health is in better condition, along with our brain. On the cognitive tip, that’s good to know because these types of relationships also motivate and inspire us to make plans, set goals and to become better people overall.
And that is why friendships can absolutely affect how you age as an individual. Yep, according to science, when your friendships are solid, intact and consistently that way, it can literally slow down your biological clock in the sense of your system experiencing less chronic inflammation (which can lead to diseases) and your cortisol levels being lower.
You know, I’ve written articles in the past that feature warning signs of having unhealthy friendships in your midst. Some of them include “10 Signs You’ve Got A Close (TOXIC) Friend,” “Why Friendships Should Come With Deal-Breakers Too,” “7 Signs Your Friendship...Actually Isn't One,” “Ever Wonder If A Friend Is Just...Not That Into You?” and “5 Signs Your Closest Friends Are The Most Envious Of You” and, as you can see, to be in a relationship with someone who really isn’t good for your mind and/or body and/or spirit?
Not only could it literally be putting your mental health and emotional well-being on the line, it could actually cut your life short too. And who in the world is possibly worth risking that? NO ONE.
Circling back to the ReLiving Single podcast, everyone appears to still be friends; they also seem to be thriving in their own special and distinctive ways as well. That is the goal that we all should have in our own friendship dynamics, don’t you think? Not either/or. BOTH.
So, in honor of aging wisely, well and gracefully as far as your own friendships are concerned, I’ve got a few tips to keep your own friendships on track.
5 Tips for Choosing Friends Who Keep You “Youthful”
GiphyFashion designer Karl Lagerfeld once said, “Youthfulness is about how you live, not when you were born” and when I think about synonyms for youthful like active, fresh, keen, vigorous and buoyant, I would absolutely have to agree.
So, how do you go about selecting friends who can help to keep you in this type of youthful head and heart space?
1. Cultivate friendships where you feel safe. Because several things about my childhood were unsafe, I spent many years selecting friends who were the same — and that will absolutely stress you TF out. At the end of the day, being in safe friendships is all about surrounding yourself with individuals who you can trust, who help you to feel secure while in and out of their space and who don’t come with a lot of emotional or relational risk. If you need some help figure out what that looks out, read Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't. It never disappoints.
2. Hang around people who don’t stress you out. Aight, you already saw that stress ain’t good — so definitely avoid people who are stressful — who are always in some drama; who never takes accountability; who like to play the victim; who constantly gaslight and deflect; who are unreliable and/or inconsistent; who take more than they give; who talk more than they listen — you get where I’m going. The reality is a lot of serious health-related issues (like heart disease, depression, headaches, weight gain, strokes and insomnia) are directly connected to stress. That said, always remember that friendships are supposed to enhance your life. If you’re not feeling your best because of some “friend”? It’s time to do some serious reevaluating. Your health depends on it. LITERALLY.
3. Spend time with friends who hold you accountable. Want to know another sign of a toxic friend: they don’t want to be held accountable and/or they don’t want to hold you accountable. Whew, I am so sick of people living by the totally f’ed up motto that if someone is their friend, they should back them no matter how ridiculous their choices may be. Nah, if something is going to cause hurt, harm or danger — you are a horrible friend to cheer that stuff on and/or they are a horrible friend to back you in your toxic decisions. Love means telling people things that they don’t want to hear sometimes in order for them to dodge foolishness. Mature and healthy friendships know this to be true.
4. Commit to friends where mutual reciprocity is evident. Back when my house burned down and I was trying to find a new place to stay, a friend of mine gave me some real money to put towards my down payment (because I also lost one of my main-paying gigs a month later). Fast forward to this year and she was in a bind, so I gave her some real money to bankroll a project. THAT’S WHAT RECIPROCITY LOOKS AND LIVES LIKE. A part of the reason why good friendships slow down aging is because they help us out in times of need so that we don’t feel like we are out here alone. That said, if you’re wondering if your friendships are worth a damn, ponder if you can consistently rely on each other; even if/when it’s (sometimes) inconvenient to do so (check out “Life Taught Me That True Friendships Are 'Inconvenient'”).
5. Surround yourself with friends who celebrate you. Question: Do your friends CELEBRATE you? Believe it or not, that is another way that they can play a role in you aging gracefully. That’s because, according to science, celebratory activities can reduce your stress levels, help to put/keep you in a good mood, prevent loneliness and isolation and make you feel like you are a priority in the lives of others. Think about the last time your friends made a big deal outta you? It will reveal quite a bit.
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Again, there is absolutely nothing wrong with aging. Case in point, every day, someone doesn’t make it to the age that you currently are — and that’s real. Just make sure that you aren’t doing things that “age you” before your time. This includes choosing friendships that put frown lines on your face instead of laugh ones.
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