Exclusive: Angela Yee Is Serving Up Black-Owned Realness With A Side Of Longevity
We've all heard the common phrase "Jane of All Trades" thrown around, but it's always a bonus to be able to put a face with the concept that we, as Black women, can both aspire to and relate with. Angela Yee is one such person.
Many of us know her as the lone female voice (of smart-witted reason) who has held it down proper for all of us as a host on The Breakfast Club, offering a dose of powerful femininity and intelligence that keeps her co-hosts, out-of-pocket callers, and famous guests in line when need-be. She's done this while juggling duties as the co-founder of Juices for Life, a juice bar launched in Brooklyn, N.Y., managing director of Drink Fresh Juice, a juice and wellness drink brand, founder of Private Label Detroit, a boutique line of hair extensions and wigs, and her latest venture Coffee Uplifts People (CUP), a coffee brand that puts inclusivity at the forefront.
Oh, and let's not forget the podcast, Lip Service, which she hosts with two other unapologetically boss and bold women, Stephanie Santiago and Gigi Maguire, where they talk sex and relationships with hip-hop and pop culture elite.
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So you might have read all that and said, "Well, sis, that ain't all trades." Let's go back a bit: Yee got her start in entertainment interning for MTV and, later, for the legendary powerhouse that is the WuTang Clan. She transitioned into a management role with the group, handling payroll, attending label meetings, and organizing events. Before that, she was a teacher of 6th- and 7th-graders, and she'd eventually go on to work in satellite radio, hosting and co-hosting popular shows before becoming part of the award-winning trio at The Breakfast Club.
And she does it all with the kind of coy smile and effortless style that brings to mind Bey's "I Woke Up Like This" mantra.
Image via TeamYee/Facebook
We caught up with Yee for this exclusive xoNecole interview, right before her appearance at this year's Célébrez en Rosé, a two-day VIP experience taking place in Washington, D.C. on Labor Day weekend.
The event, which centers on culture, Rosé and entertainment, is set to feature headliners including Lupe Fiasco and Estelle. "I am really just deliberate about supporting other Black entrepreneurs," Yee said. "We've had such a rough past year-a-half, and it's not even over yet. The fact that they're doing it in two days this year so that it can be a socially distanced event is something that shows that we need some time and space to be together, but we need to do that as cautiously as possible. We need it."
Yee talked further about why women need to stick together and rely on their tribes, what's really behind her more than 15 years in entertainment, and why she chooses to keep pushing boundaries in business.
xoNecole: You've been in the media business for many years and have remained relevant, fresh, and successful. What do you think has helped in your longevity?
Angela Yee: Networking has been one of the main things, especially early on, but to continue doing that is one of the most important. Also, it's about being able to work really hard and having the ability and skill to accomplish the things you want to. Another thing [that's key is] supporting people and treating people well, along with that networking. Whether it is the receptionist or the president of the company, you should treat everybody with respect.
"Once I start feeling comfortable in a position, I know it's time for me to figure out what my next move is. I never want to become complacent or feel like, 'OK I got this down pat' because I feel like I'm not challenging myself. So it's always important to challenge myself."
Along with that is to always learn. I'm always taking classes on different things or even just looking online to find out ways I can improve myself. With starting a business and being an entrepreneur, I still take classes with the Small Business Administration in New York. I'm getting my real estate license as well, so I believe that you should always be challenged to advance and learn even more.
And last, it's really hard work. Nothing beats hard work, and you can't just coast by. I still go the extra mile. If you listen to the show, I'm the one who most likely has done the research. I'm the one looking up the story and making sure I get to work before everyone else. Hard work is just a fundamental thing. Nobody wants to work with somebody who doesn't pull their own weight, and I go above and beyond.
Image via TeamYee/Facebook
And that's even clear in the multiple businesses you've launched, from your juice bar to your line of juices and wellness drinks, to the extensions line, and now with CUP. Why get into coffee?
We were looking for a space during the pandemic to store the juices. So we met with the owner of Brooklyn Roasting Co. [Jim Munson] about their place at the Brooklyn Navy Yard because they had this huge refrigerator we could use. Our guy LaRon [Batchelor], who's one of my partners for the company, had worked with him already, doing sales and distribution. So after our meeting, we all just had a synergy, and he told us, "You guys should think about starting a coffee company." We were already like, "Hmmm, maybe we could actually do that."
Partnering up with a company like Brooklyn Roasting that already knows the ins and outs of the business, we knew they'd be able to support us if they were on board. They own 25 percent of CUP and they're helping us a lot, even with opening the space, with the equipment, and with training. They are also able to roast our beans. It was just kind of a no-brainer at the time.
"There are several reasons that coffee might not be healthy [such as] when you add a lot of cream and sugar, but the coffee beans themselves are really good for you. I know it's helped me so much as far as my mind being sharp and the caffeine helping me stay awake for the day. It also has great benefits for your digestive system. I only add almond milk. That is my trick to make sure I get those benefits."
I also love the fact that the history of coffee [began] in Ethiopia. Most of the population there drinks coffee and so it really is something we should be involved in from start to finish in all different aspects. I want to make sure we're always educating ourselves and encouraging people to be on board with that. Sometimes, I think when we think of coffee, we think middle-aged white man. We have to change that thinking.
In wearing many hats, sometimes you've also been the only woman in the room holding your position. What's your advice for other women to take up space?
We always must show and prove. And get your tribe together. Make sure you have other supportive women around you, and support other women as well, because we have so many things in common when it comes to being in these spaces not always feeling welcome, comfortable or valued.
"We should be intentional about learning from other women so that we can have people we can lean on. That's helped me a lot. It's great when you have a rough day at work or something happens and you have someone you can speak to—who you can vent to and come up with a plan of action."
Also, don't let people make you feel defeated. You have to go hard. That really drives me because I know what my skills and abilities are and I'm not going to give anybody the pleasure of ever seeing me fail.
For more on Angela Yee and her ventures, follow her on Instagram @AngelaYee. And to check out more information on headliners and tickets for the Célébrez en Rosé festival, visit their website.
Featured image via Angela Yee
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Navigating Dating When Emotionally Unavailable & Detached: My Journey Back To Feeling
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
Kelvin Murray/ Getty Images
The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
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According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
Lighthouse Films/ Getty Images
1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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Feature image by fizkes/ Getty Images