While doing my usual internet reading and researching, I happened upon two articles on the topic of oral sex; two that clearly aren't on the same page. One was entitled "Oral Sex Is Not The Measure Of A Partner". It opened up talking about when DJ Khaled stated that (sigh) he didn't go down and how, in spite of that being the shock (and disgust) that was heard around the world, no one should've cared but his wife. Not only that but oral sex should never be the be all or end all of a relationship. Eh. There's a lot to get into today so I won't expound too much. What I will say is I personally think that a lot of us rolled our eyes because he expected to receive what he was not willing to give; that it wasn't a mutual understanding. Sir Khaled shared a huge double standard and, in the process, he also came off pretty selfish and high schoolish about cunnilingus. Actually…younger than that because I used to mentor teens and chile, these teens out here…never mind.
Then I read another article that was more up my alley. "Why You Should Never Settle For A Relationship Without Oral Sex". Yeah, I'm totally with that. Not to say that I don't know some people who hate to give and/or receive oral sex. If that's you and your partner is cool with that, feel free to skip over this or forward it along to someone else. But if you're someone who is like, "Oral sex is a total non-negotiable in my relationship", so much in fact that, from where you sit, the more you can learn about it, the better, this is your lucky day.
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While I personally think that a willing and curious spirit is half of the battle when it comes to keeping your partner happy and satisfied in the oral sex arena, as with all things sexual, there are things that can be done to take things to another level. If you're ready to do that—or to teach your partner how—I've got some tips that will make you smile and would definitely make Khaled blush a few times over.
1. Do Some Reading on the Topic. From Black Women.
Black women are naturally sexy. That is a full and complete sentence. That's why, if you're a little apprehensive or self-conscious when it comes to discussing oral sex with your girls (because they tend to have some good tips), I recommend looking up some articles and podcasts from sistahs who are totally liberated when it comes to the topic.
Two that come to mind are the article "'HELLA BLOWS': AN ESSAY ABOUT SUCKING D*** – WE MUST STOP SHAMING BLACK WOMEN ABOUT ORAL SEX" (yep, it's printed in all caps) and the podcast "Listen: Eating that ass like groceries- Chatting about dining below the belt with Black Women Be Like and Guest" (love the African accents on this one). These are absolutely NSFW, but if you give them a shot, you might discover that it can be oddly comforting to hear Black women be so forthcoming. Also, it could possibly be what helps to pull you out of your shell or to try new things. Or, if you're already super-adventurous, it can give you something to think and/or laugh about. Because there's nothing like learning about or listening to sex from women who are a lot like you. Well, us.
2. Share Some Oral Fantasies
Personally, I think that one of the biggest misconceptions about oral sex is there is only one way to do it and everyone likes it just that way.
That said, if you're someone who is shy, disinterested or even bored when it comes to how your past oral sex encounters have been, spice things up by sharing some of your fantasies with your partner.
I'm not talking about barking orders five minutes before you attempt another round of head. I mean something along the lines of getting a journal that is completely devoted to nothing but oral sex—both ways—where you both can share your innermost thoughts, desires and curiosities. Just reading the entries alone can stir things up enough to make you want to make some of those dreams come true.
3. Invest in an Oral Sex Pillow
Sometimes oral sex feels more like a chore than anything else and it's all due to one thing—neck placement. No matter how awesome the act itself may be, it's hard to enjoy anything when it's causing some discomfort, am I right? A remedy for that is to pick up an oral sex pillow. Some that get rave reviews include the Liberator Wedge Intimate Sex Positioning Pillow, the Liberator Jaz Original Wedge Pillow and the Evercharm Half Moon Pillow Adult Toy.
4. Experiment with Various “Oral Sex Positions”
When it comes to sex positions, most of us think about them in the context of intercourse. But did you know that there are some that will take oral sex to new heights, depths and climaxes? This is one of those instances where I can show you better than I can tell you, so if you'd like to get a few ideas, click here to look at literally dozens of different oral-sex-specific poses.
5. DIY a Flavored Lubricant
Whether or not you decide to use a condom or a dental dam during oral sex (because you can get STDs from fellatio and cunnilingus; don't get it twisted), it can be fun to bring some lubricant into the mix. Just make sure that it has a flavor to it that you actually like. Because a lot of brands contain all kinds of chemicals, my suggestion would be to make some of your own.
A cool recipe that I found has coconut oil and margarita flavoring in it. Another thing that you can do is purchase some cinnamon essential oil (it's naturally sweet and packs a bit of heat). However, since both of these are oil-based and oil and latex don't mix, substituting the oil with 100 percent Aloe Vera is an alternative worth considering.
6. Chew Some Mint Gum. First.
As far as fellatio goes, for all parties involved, the more saliva (or lubrication) that's involved, the better. One way to get your juices flowing is to chew a piece of gum. The reason why I recommend one that comes in a mint flavor is it can "dull" the taste of pre-ejaculate (if that freaks you out). Plus, a minty sensation can be a pleasant cooling sensation experience for your partner.
7. Find an Atypical Location
Location, location, location. That's what they say, right? Well, another way to take oral sex to another level is by getting out of the bedroom. Oh, and totally incorporating the element of surprise. Get into the shower while your partner is washing up and getting ready for work. One or both of you kneel on the side of the couch in between favorite television programs. If you've got a garage, park your car into it and get on the hood of your vehicle. If you've got some sushi, hop on your kitchen counter to partake in a little bit of Nyotaimori (I'll let you look that one up). Get on your dryer while it's running. Find an abandoned building (at night) and go ham.
When it comes to making oral sex an unforgettable experience, creating the right ambiance will earn you some major, major points. Each and every time you intentionally decide to go beyond the borders of your bedroom.
8. Bring Some Condiments In
An ex of mine used to say that if you need to add a condiment to your meal, someone didn't cook it right. Along these same lines, while I do believe that an oral sex connoisseur shouldn't have to depend on things like honey, chocolate or maple syrup, whipped cream or ice cream in order to keep their partner climbing the walls, if you want to switch things up, bringing these into the mix certainly can't hurt.
Just make sure to use them on the genitalia and not in you as much as possible. The reason why I say that is because while the odds are low, there have been instances of women developing maggots in their vagina. Even if something that extreme doesn't happen, placing food into your vaginal canal can definitely throw off your va-jay-jay's pH balance and lead to a vaginal infection. Just something to keep in mind.
9. Keep Your Lingerie on Longer
Not too long ago, I interviewed some married couples about what they enjoy most about their sex life. Some of them raved for several minutes (good for them!), so I had to edit their responses. On the topic of oral sex, something that a husband and wife told me is there is something about a woman keeping her panties on while she's, how did Kelly Rowland put it…getting "kisses down low", that makes cunnilingus really hot. The husband's exact words were, "The tease is as fun as the actual act. If there is a foreplay to oral sex, it's leaving a pair of sexy panties on longer."
Hey, they are a decade in, so I'll totally take his word for it.
10. Talk. Listen. Rinse. Repeat.
A few months ago, Elite Daily published a piece on why dirty talk is a fave among so many people (me included). One of the things that the article mentioned is it's a proven way to destress. But even if it's not something that you and/or yours are particularly big on, never assume that either of you can read one another's mind, even in the bedroom (or wherever y'all choose to get down).
Sex, when done right, is one of the best forms of communication that there is. So, if there's something that you want more or less of, tell your partner that. Encourage him to do the same. A lot of the people I know who could take or leave oral sex have also shared that they don't want to tell their partner why. How are they supposed to please you if you don't tell them how? (That's not a rhetorical question, by the way.)
11. Stop Treating Oral Like Mere Foreplay
Personally, I think that one of the BIGGEST—yep, I'm that serious about it—mistakes that couples make is treating oral sex like its foreplay (an appetizer) rather than "real sex" (a full meal). Now when I say that, I'm not saying that you shouldn't expect more if you want more. What I am saying is that when things are done well and right, it can definitely scratch the right itch, if you know what I mean.
That said, rather than hurrying through it so that you can get on to the next part, take clocks out of the room, put on your favorite slow jams and make it a point and purpose to just be in the moment. However long that moment lasts. Whether intercourse follows…or…not.
12. Buy an Ora 2
If you want a little bit of an extra sensation, something that a lot of women are super fond of is the Ora 2 oral sex stimulator. It fits comfortably in your hand, changes intensity based on the pressure that's applied, and it's specifically designed with your clitoris in mind.
13. Don’t Get Lazy. Don’t Be Redundant Either.
Lazy head. My male friends have talked to me about it, on more than one occasion. From what they've described, it's about as bad as teeth getting in the way (which is pretty bad). Without getting too graphic, they say it's lazy when a woman thinks she's "doing something" just because a man's penis is in her mouth. Predictable head. That is what some women have told me is their oral sex pet peeve. The same kind, the same way, every time.
We're all grown here, so no one should feel as if they should get major points just for agreeing to fellatio or cunnilingus in the first place. If your intention is not to bring your "A" game (that includes enthusiasm and creativity), every time, really…why do it?
15. Praise the Performance
Mark Twain once said, "I can live for two months on a good compliment." Yep. I can't remember exactly where I read it, but I did peep a piece that said that praise is important because, not only does it boost our self-esteem, it also motivates us and gives us more energy to complete whatever tasks we're involved in.
Not to say that oral sex is a chore or anything (far from it), but just imagine how much more you can get out of your partner if you tell him how bomb the experience was rather than simply yawning, rolling over and falling asleep?
BONUS: Select the Right Condom
If you'd prefer to use a condom, one way to not make the experience to where the rubber is the focal point is to get the kind that will enhance everything. I really dig that Men's Health did an entire feature entitled "These Are the Best Condoms and Lubes to Use for Oral Sex, According to a Sex Educator", so if you need some condom referrals, I recommend starting there.
Life is short. Oral sex is good. Get some and then make it better—every time. Hopefully these tips will help you and yours to do just that.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Who Knew Oral Sex Has An Official Time Limit?
Jill Scott Is Proof That Oral Sex Can Be Empowering
6 Oral Sex Positions That'll Elevate You Even When You're On Your Knees
Feature image by Shutterstock
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- What If You Hate Oral Sex? - xoNecole: Women's Interest, Love, Wellness, Beauty ›
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So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.
In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.
In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.
And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.
We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.
So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.
That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.
This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
Despite launching media careers from different pathways, the two New York-based women have forged a friendship where they can discuss their ambitions and challenges.
Both women are part of xoNecole’s It Girl 100 Class of 2025, recognized in the Viral Voices category for the impact they’ve made through storytelling, creativity, and authenticity. Together, they represent what it means to build an "It Girl" brand with integrity and depth. In the spirit of SheaMoisture’s "Yes, And" ethos, Les and Kayla embody the freedom to be multi-layered as women evolving boldly into every version of themselves.
This conversation has been condensed and lightly edited for clarity
On Forging Their Own Paths
Les Alfred: Being a Jane of all trades is incredibly challenging. And one of the challenges I've faced is that the scope of what podcasters now need to do has increased so much. When I first interviewed you in 2019, I was still very new at it, but I remember being on a Skype call with you from my bedroom in Seattle. That was how I ran the show. And that was good enough. That is absolutely not good enough these days. The scope and the quality keeps increasing, but the resources that you have don't necessarily increase in order to remain competitive.
I get asked so many questions from people who want to get into podcasts and they want to get started. Most of the time, I'm just like, 'I don't have tips for you.' Because, one, I don't know what it's like to start in this current environment. Two, I know what it takes to contend and be consistent in this environment. The barrier of entry is a lot higher in terms of having something of quality than it was before.
On Balancing Ambition and Rest
Kayla Greaves: I've had to make a very clear effort to slow down and just not take on as much. Yes, you're running a business, but you're also living your life. I had one of those days yesterday. I just laid down and listened to white noise for hours because I just needed my brain to just be clear. I called a friend. I cried.
I'm starting over again today. The sun is out. It's a new day. And that's just sometimes what you have to do. You can't show up for your audience or for other people, if you can't show for yourself. I think that creativity comes from a place of living your life and having genuine experiences, and then sharing those experiences through your art.
"I had to give myself permission to let myself grow publicly in ways that I'd already done personally."
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On Evolving Through Growth and Rebranding
Les: I didn't create Balanced Black Girl until 2018, but I started blogging and creating content and doing things under the Balanced brand in 2014. I was 24 years old at the time. Now, I'm 36. The things that were important to me, the perspective that I had and the stories I wanted to tell were entirely different. I think I had to give myself permission to let myself grow publicly in ways that I'd already done personally. The show isn't really about wellness anymore. And that shift started happening a couple of years ago.
When we started expanding into more lifestyle topics, more self-help topics [and] talking about entrepreneurship, the audience responded really well. That was when the show really started to grow and take off. And that was what got so much more engagement than the episodes back in 2020 when I was doing hour-long deep dives on gut health.
Rebranding the show was something I've been thinking about for a long time. When I was finally like, 'Oh, I need to do this,' honestly, was the 2024 presidential election. I was like, these people are about to be in here acting crazy. I do not feel safe with my business name being what it is. I don't want to be targeted for any BS. We saw what they did to the Fearless Fund.
"You have to balance your integrity with your income."
Courtesy
On Integrity Over Income
Kayla: I have many other interests aside from beauty. I'm growing and I'm changing as a person. I'm not the same person I was when I started at InStyle in 2019 before the pandemic rocked everybody's world. I don't think reviewing every single lipstick that comes out is exciting or interesting, because everybody does it now, and everybody feels like they're qualified to speak on things that they're not qualified to speak on. I'm currently in that pain point of growth.
I don't think I have always been in environments where I've been encouraged to branch out on my own ideas. I finished Ina Garten’s memoir maybe a month ago. She kept repeating this quote in her book. She said, ‘What goes in early, goes in deep.’ Now that I'm on my own and I don't have the resources of a traditional media company, which is what I have become accustomed to, sometimes it's difficult for me to be like, 'Okay, just go ahead with the thing.'
I think, Les, just the other day, you reposted somebody saying that they let go of a five-figure deal and then got double the next day because it just didn't feel aligned for them. Those are the things that happen. I have to find a balance of, 'Okay, how do I keep myself afloat?' And that may mean I may not be balling out of control just yet, but I'm okay for now. I can buy myself nice things every once in a while, but you have to balance your integrity with your income.
Les: There are just certain lines that I'm not willing to cross. Especially when I created more wellness content, one of those lines was I will not promote any sort of weight loss product. All of these GLP-1s all want to advertise on my podcast. I actually have nothing against those types of products, but I don't ever want someone to look at what I'm putting into the world and think that I'm saying that they need to feel a certain way about their bodies.
Even if the money is great, that's not for me to say, and that's not the type of message that I want to put out here. Or, I had another kind of brand deal come through that would have required me to divulge things about my personal life that I just don't really want my audience knowing about me, and bringing them along on journeys that I just find personal and I want to keep offline. I don’t want to be known for dragging my mess all over the internet for a buck.
I don't want to be known for being an influencer. I would love to be 1,000% in on my podcast, scale it, have it grow to be a media empire where I'm producing and putting out other bodies of work. For now, until that other side of the business really picks up and gets to the point where I want it to be, I kind of need to play the influencer game a little bit to live in this expensive city. But I'm gonna do it on my terms. It's a constant compromise that I'm coming to with myself.
"You can never make a big vision come to fruition if you're sitting and you're waiting for somebody else to tell you exactly what to do."
Courtesy
On Mutual Admiration and Friendship
Les: Something that I really admire about you in having known you for the past couple of years is you don't wait for a roadmap. You jump in, you roll up your sleeves, and you do it. You can never make a big vision come to fruition if you're sitting and you're waiting for somebody else to tell you exactly what to do.
Kayla: Well, first of all, I want to say thank you for saying that, because that means so much to me, and it's very affirming. That's exactly how I feel about you. I remember, even at your first live show, you're like, ‘Oh my god, I'm so stressed. I don't know what I'm doing.’ And, the shit sold out. And, you know, and now, like, you see the growth of the podcast. And you have nearly 61,000 subscribers on YouTube. I just checked recently.
I talk a lot about people that really just need to not say anything on the internet, because it's so frustrating as somebody who grew up as a traditional journalist. You want people to fact check and ask thoughtful questions and have good conversations. I've never said that about you. I've always loved your podcast. And I've sent a lot of your episodes to friends when they're going through specific things that you're talking about.
This season has been a little bit slower to me, so you've been a constant source of inspiration, and it's just been such a pleasure to see your podcast grow despite the challenges you've had. I know it's not easy, but you continue to grow and continue to push through, and I really admire that as somebody who sat and cried yesterday and listened to white noise.
And this is why I tell you all the time, you really do inspire me. I love you a lot.
Les: Oh my gosh, I love you a lot. I'm so glad that the podcast brought us together.
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image courtesy