
The first time I say "no" it's like I never said "yes" - Beyoncé
When it comes to being in a relationship today, there's an insane amount of pressure on women to do everything perfectly while looking perfect. Ideally, a woman is expected to have a slim waist with a big behind that she takes to the kitchen to slave away preparing home-cooked meals for her man better than his mama. She's also expected to take care of the kids, keep the house tidy, run his bathwater, be a boss and sexually please him every which way.
Exhausting, right?
So when it's time for some loving and a woman is too tired to perform in the bedroom, does that mean her boo is well within his rights to go get it elsewhere? Sevyn Streeter may think so.
The 28-year-old singer really believes in not killing the fun, as we learned from her Breakfast Club interview recently. Sharing her logic with the trio, Sevyn said a woman should never tell her man "no" when he's ready for some fun because she took him off the market, thereby cutting him off from other women willing to give up the goodies.
She explained:
I think when you're with somebody you love or trust or whatever, I think that it's important you don't kill the fun.Me and my friends have this conversation all the time. I think that when you commit to somebody and take them off the market, I think that it is your job, as a woman or a man, to--I don't think you should ever say, 'no.' Anal sex I'm not into, but I mean if you're tired--'Oh I'm tired, I don't feel like it.' No, because at the end of the day, you took that person off the market. They can't go and be with somebody else because they're with you. So, don't you ever say no.
We know for sure she's keeping her man and his eggplant happy.
Sevyn, who's currently dating B.o.B, also talked about her relationship with the rapper while throwing shade at her insecure ex-boyfriend who wanted her to "dim her light."
On B.o.BI take my life a day at a time. I think that's all that you can do. With me and B.o.B, we started out as friends. We were friends for a very long time. And I say this all the time and I mean it from the bottom of my heart -- if it ended tomorrow, he's still my friend. I never had anything start out that way before. In the past, I've had relationships with BANs [B*tch A** N*ggas]. My ex-boyfriend in my last situation, I feel like I had to dim my light. I feel like he didn't want me to shine. So it feels really good to be dating somebody who has his own light. He is comfortable in his own skin and supports me like, 'Alright, boo. Go shine.' And I think that's dope and important to me.
Catch the interview below!
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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7 Spring-Themed Journal Prompts To Help You Bloom Into Your Dream Life
Spring symbolizes a rebirth and this rebirth is usually associated with nature. However, it can also take place in our minds. It can give us a renewed mindset and motivation regarding our goals, especially if the first quarter was rough.
As the sun emerges once more and the flowers start blooming, it’s the best time to reflect and grow into the person you were destined to be. One effective way to nurture your inner growth and embrace the vibrant energy of spring is through journaling.
Journaling is a wellness practice that can unlock creativity, emotions, and mental clarity. While it’s recommended to practice journaling daily or weekly, certain journal prompts can be tailored to suit different situations and times of the year.
Below are 7 journal prompts that can help you reflect and grow this spring.
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What intentions do you want to set for the next three months?
Include how you plan to stay aligned with them.
What brings you joy and lightness right now?
Describe how you can create more space for those moments.
What seeds do you want to plant and nurture this season?
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What does renewal mean to you?
Include how you can invite more opportunities for renewal in this season.
What personal growth have you experienced over the past few months?
Describe the moments you are most proud of.
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Spring is a balance of rain and sunshine. What contrasting emotions or experiences are you navigating right now?
Create solutions for each emotion.
Describe a time you felt truly energized and alive.
What are some things you can do to bring more of that feeling into your daily life?
If you're looking to go deeper into your mindful practice or to journal around a supportive group of individuals, then check out my virtual and in-person Bloom & Flow Spring Journaling Workshop.
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