Is It Really Possible To Be In Love With Two People At The Same Time?
If you're someone who only speedreads or skims and you want the bottom line of what I'm about to share, it's actually a two-fold answer as to whether you can truly be in love with two people at the same time. First, love comes in levels and secondly, it is pretty difficult to truly be in love with two individuals simultaneously. For those of you who are already sayin', "You're trippin'. I've done it before", while I know it might feel that way, just hear me out for a sec.
No matter how old you are, what relational status you currently hold or even what your values are based on/in, I'm pretty sure that, if there's one thing we all can agree on, it's the fact that love is something you learn more about as you evolve as an individual. Just think about it—the way you thought about love in your teens is very different than the way you think about love now. Different people and experiences play a direct role in that; so does how you feel about yourself as you maneuver through those situations.
Take my first love vs. the last man who I profoundly loved.
At 19, my brain hadn't even fully developed and honestly, because I was still reeling from childhood abuse, I was looking for someone to tell me what love was all about; someone who would define it for me through their actions towards me. So really, more than anything, I was "in love" so to speak with him showing me what he thought romantic love was all about because, for the most part, I had absolutely no clue. Was sitting on the phone all hours of the night love? Was singing "Weak" to one another every chance we got love? Was having sex love? Was letting him drive my car, giving him money and forgiving him for every time I found out about some random chick that he was messing with love? Was allowing him to enter in and out of my life for years to come…love?
The last guy? Chile, there was so much praying, fasting and implementing of I Corinthians 13 (the Love Chapter) that, in hindsight, I realize that more than merely being "in love" with him, I was in love with him being a tool that taught me how to love God and myself more (when someone keeps you on your knees in prayer, you learn more about God's grace and mercy than ever!). Plus, after that particular journey? Listen here—if I don't know nothin' else, I know that I know that I know how to love a man. When you can come out of something long, revelatory and sometimes even emotionally painful and you only respect love and the Source of Love more because of it, on some level, you come to realize that it served some good. No matter how hard it was to go through—or get over.
And that's just the thing. I've been with 14 guys. 80 percent of those partners, I was really close friends with. While pondering what I know about the stages of like, love and being in love now, I believe that while I liked all of them and even loved some of them, I have been in love with four men. In some ways, I still love them (when you've been truly "in love" it doesn't die; it transforms). At times, as I was still trying to figure out who belonged where in my life, it felt as if I was in love with a couple of them simultaneously. But time and wisdom have brought me to the convicted conclusion that that is not even remotely the case.
Here's why.
In the article "Like, Love & in Love: How to Really Know the Differences" that was published on the site earlier this year, something I shared is the reason why I believe that "in love" is ill-defined and misused a lot (which is why a lot of us can end up being so-called "in love" all by ourselves) is because of the two prepositions that come up whenever we say "I'm in love with so-and-so." Did you catch 'em? IN and WITH. As I said in the article, "The word 'in' means to be in a place, position, or type of relationship. The word 'with' means to be accompanied by." What's my point?
Something that my male friends and I discuss fairly often is the emotional resilience of a woman. While we're out here "falling in love" (I'm not a fan of that phrase; it makes me think of something that Albert Einstein once said—"Gravitation cannot be held responsible for people falling in love.") multiple times throughout our lives, men may do it three tops—and that's pushing it. They tend to have a first love, a wife (or long-term companion) and someone in between or following her. Other than that, they're good. Whenever I ask my male friends why that is the case, most of them say something along the lines of love is really serious to them, sometimes almost scary to them and so they are not open to doing it a ton of times.
It's not that they don't love love, it's that they take it more seriously than a lot of us give them credit for.
This means that since they are not out here running and rushing to be in love, it's rare that they will ever be in love with two women at once time. I mean rare like a UFO sighting! In like (to take pleasure in; find agreeable or congenial)? Sure. In lust (intense sexual desire or appetite)? Absolutely. In interest (something that concerns, involves, draws the attention of, or arouses the curiosity of a person)? Of course. But in love? The answer is simply "no".
How can I say that so confidently? Because in love is not something that should be treated casually. For a man, I venture to say that once he reaches the in love portion of the program, he's got courtship on the brain. Courtship is not to be confused with chivalry. Courtship isn't about opening doors and turning off cell phones on dates. Courtship, by true definition, is about seeing someone as a partner for life and putting the steps into place to make that happen. And no, I don't personally know any man who has done that even a handful, let alone dozens of times. Also, of the men I know who take courtship seriously, two women did not overlap either. They may "have love" for someone other than who they are in love with, but actually in love with the other chick? No.
So, if the only way that any of us can be in love is if someone accompanies us in that type of relationship, this means that in order for any of us to be in love with two men at one time, they have to be along with us for the ride. In other words, they have to be exactly where we are mentally and emotionally. Oh, and relationally. Two men who are doing exactly that, at the same time, with one woman is highly unlikely. There's more though.
I'm pretty sure most of us have heard a variation of the quote "If ever I am just an option, don't choose me." There's not enough time or space today to get into the fact that if you're truly in love with yourself, you would never allow someone to tell you that they are in a duality with you and someone else (and if someone else is in love with themselves, they wouldn't settle for that either). But there's another reason why I'm bringing that quote up.
When I sit and reflect on the four men that I loved—that I really and truly loved—at the time when I felt as though I was in love with them, there was no confusion going on. If I had to choose anyone else on the planet, it was only one of them, period. I believe it's because when you're in love and someone is in love with you, that experience is so consuming that it's hard to even consider someone else sharing that space.
What about the times when I wondered if I was in love with more than one of them?
Remember how I said at the top of the article that love comes in levels? My first and last love are two men whom I've loved more than just about any other human being on the planet. Both journeys lasted for several years. In fact, my first love came back into my life for the billionth and final time while I was still caught up in the last guy. Because of how much I once loved my first love, because he and I discussed where we were now and what we should do with those feelings, on the surface, it could appear as if I was in love with two men. But here's the thing—if I had to choose between him and the other guy, there really was no contest. Something being tempting doesn't mean that you're "in love". Something that you may reminisce about doesn't mean that you're "in love".
The one you would choose, above all others, no matter what? That's who you're truly in love with.
And what if you can't decide between two guys? Do yourself and them a favor and replace "in love" with "love" because that's actually where you're at. And, real talk, if you're somewhere in the headspace of "If I could create a hybrid of the two, I'd be so happy", there's a chance that you should play Outkast's jam "Prototype", take the pressure off of yourself and wait for the one who wouldn't have to compete with anyone else. Including and especially those two fellas. Because another thing about being in love is you are all in with someone and you can't do that fractionated.
Being in love keeps you with a singular focus. It's designed to be that way.
So yeah. Whenever someone tells me that they are in love with two people, if their heads are out of the clouds enough to listen, what I'll typically suggest is they consider that what's really going on is they love two folks and they are in confusion about what to do next. How do they get out of that confusion? One way is to decide who they would choose if they had to choose (someone always has the upper hand). Another way is to discuss with both individuals how they feel about them. Because there's no point in contemplating over being in love with someone who isn't thinking about choosing to be in love with you.
Bottom line, saying that you're in love with two people may be popular but it's not really accurate.
Now that you see things from this perspective, who are you truly in love with?
Featured image by Getty Images
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Less & Less Of Us Have Close Friends These Days. Why Is That?
German philosopher Friedrich Nietzsche once said, “It is not a lack of love, but a lack of friendship that makes unhappy marriages.” At close to two decades of working with married couples, I agree with this man 1000 percent. It’s actually the main motivation for why I once penned, “Are You Sure You're Actually FRIENDS With Your Spouse?” because, the reality is, if you’re not friends with the person who you vowed to share every aspect of your life with, for the rest of your life, it’s going to be very difficult (if not damn near impossible) to honor that level of commitment. Without question, I will now and forever die on the hill that if you like your partner, you can make it through the not-so-in-love-right-now moments. Vice versa? Eh…not so much.
A basis for why I feel this way? Another quote immediately comes to mind. Famed author Jane Austen once wrote: “There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature.” You know, back when I also wrote “10 Things You Should Absolutely Expect From Your Friendships” for the platform, I shared that some of the traits of a friend — a real friend — include loyalty, honesty and compassion. And if you can’t say that your spouse is this way (as they say the same thing about you), chile…what is y’all doin’ over there?
So, why am I talking about marriage when this article is supposed to be about friendship? It’s because, something that life has taught me, kinda sorta the hard way, is we should vet potential friends — especially close friends — almost like we would a spouse.
And if you keep reading, I think you’ll get why I framed the intro in the way that I did.
Why Friendships Are Still Hella Essential
GiphyOkay, so before I get into why it seems that people have fewer friends than they ever had before, let me just say that, even as an ambivert who enjoys my own company and has absolutely no problem with being alone a good amount of the time, every personality type needs friends. That’s not just my opinion;science makes it a fact. Not only do studies support thathealthy friendships help us to feel more satisfied with our lives, but they can also reduce our chances of experiencing depression, stress, and anxiety and they increase longevity overall.
This is why — without going too deep because it’s kind of another topic for another time — it’s important to not allow past hurts and disappointments from former friends (or folks you thought were your friends) to cause you to build up walls as you declare that you don’t need anyone. When you do that, all you’re really doing is working against your own health and well-being. The saying that “no man (or woman) is an island”? It is absolutely true.
That said, even if it’s just a couple of people, make sure that you’ve got individuals in your life who you can call a friend and, in turn, they can say the very same thing about you, okay?
Are All of Those People Your Actual Friends? Or Do You Just Happen to Know a Lot of Folks?
GiphyAight but what if you happen to be someone who swings on the other side of few? Meaning, if someone were to ask you how many friends you had, you’d quickly declare that you’ve got too many to count. Listen, not to patronize or anything yet, but whenever I hear folks (especially if they are over 35) say something along those lines, it takes me back to high school — a time when so many of us thought that so long as we knew a ton of folks and/or we were popular, clearly, we had many friends.
Wisdom and pure ole’ dealing with humans on a consistent basis will teach you that an article that I wrote a few years back for the platform has a title that is spot-on: “According To Experts, We Only Have A Few Friends — Here's Why.” According to it, the average American (based on a survey that was conducted) has somewhere around 16 friends. Oh, but wait. Last fall, I wrote another article for the platform entitled, “What's The 'Five Friendship Theory' All About?” According to it, if you’re someone who takes the word “friend” and the responsibility that comes along with it very seriously and quite literally, as an adult, you can probably only maintain about five close friendships.
Why? Well, that brings in another article that I once wrote: “Life Taught Me That True Friendships Are 'Inconvenient.'” Chile, I don’t know about y’all but my friends know that if I call you that, you can call me in the middle of the night, and you can have money towards your rent (I’m not your mama but we all have hard times sometimes) and I’m gonna have your back in a way where you’ll wonder where you stop and I start — and no, I don’t have a lot of bandwidth for a ton of those people.
Okay, but what if you’re someone who is like, “I know that I have more than 16 and definitely more than five friends, no question”? The next thing that I would encourage you to explore is a theory by Aristotle (check out “According To Aristotle, We Need ‘Utility’, ‘Pleasure’ & ‘Good’ Friends”). Without even realizing it, many of us have people who we use the word “friend” for when…it’s kind of like how social media apps say “friend”: we’re familiar with one another and enjoy some of the same things, we might even have some of the same goals; at the same time, though, we’re not “all-encompassing friends.” We just get along really well at work (utility friends) or like to go to brunch at the same spots sometimes (pleasure friends).
Taking all of this into account, are you sure that you have a ton of actual friends? Or do you just happen to know a lot of people and you use that word for the lack of having another?
And that brings me to my next point.
There’s A LOT of Space Between “Friend” and “Enemy”
GiphyIf you read a lot of my friendship content, something that you will notice me saying quite a bit is that there is quite a bit of space between friend and enemy. It needs to be mentioned, as often as possible, because there are some people who get offended if you don’t consider them to be a friend — and that is unfortunate. I say that because the conclusion shouldn’t automatically be that they are your enemy just because “friend” isn’t what immediately comes to your mind.
They can be an acquaintance. They can be “cool people.” There is someone in my life who, while we’re not friends in the traditional sense, we are each other’s confidant; years ago, we agreed that we would be the place to tell each other whatever and it would stay between us — that is the main purpose that we serve in each other’s lives. Some people, you may consider to be spiritual family in the sense that you care for them and have some deeply profound things in common and still, they are not exactly a friend (I mean, a lot of blood relatives aren’t “friends” with each other).
All I’m trying to say here is we’re all too old now to only put folks in two boxes when it comes to this particular relational dynamic: friend or enemy. So, take some time out to seriously reflect on what you consider the various people in your life to be. I can promise you from personal experience that the sooner you know and the clearer you are, the easier it will be on everybody — because needs and expectations will be clear to you (and them once you articulate them) too.
What Got Folks to Having Less Friends? The Pandemic Plays a Significant Part.
GiphySo finally on to what inspired this piece to begin with. A part of it was an article that was published last year by Big Think entitled, “Americans more than ever have no friends. Here are 5 steps to make more friends.” Another was something that The New Yorker published back in 2021; it’s entitled “What COVID did to friendship.” Y’all don’t have enough time and I don’t have enough space to get into the fact that, just because the media may be talking about it less, that doesn’t mean that we’re not still in a pandemic.
In fact,one article stated my thoughts on it quite well when it said, “The real question, then, is not whether COVID is still a pandemic, but how much COVID illness and death are we willing to accept?” SMDH. And one of the things that has come with experiencing COVID is an interesting type of PTSD: detachment. There are plenty of articles out here to support the fact that my saying that is not merely my opinion.
Even according to the American Psychological Association, loneliness damn near skyrocketed, especially during lockdown and, unfortunately, a lot of people have not recovered from it. That’s why it did not surprise me at all when I read that more than ever, many people do not consider anyone to be a best friend; fewer people are relying on friends for any type of real support, and there is a semi-steady decline in people having friends, especially quality friendships, overall.
In fact, as far as close friends go, currently, close to 50 percent of Americans say that they only have three or fewer, and a relevant contributor to that was what the pandemic revealed as far as people’s proactive participation in other individuals’ lives (I actually read that young women were the ones who lost touch with friends during the peak of the pandemic the most). I also thought it was interesting that some studies cite that 12 percent of Americans say that they don’t have any friends at all.
Is the pandemic the only cause? No. So are things like people working more hours and spending more time online than they probably should (which also increased due to the pandemic, though). To that, Teen Vogue once published, “Social Media Is Impacting IRL Friendships” and Healthline once published, “Social Media Is Killing Your Friendships.” Then we also have to factor in having families of our own which can also take up a lot of time, and that sometimes can cause us to forget to nurture our friendships; so, before you know it, they fade to black. Not due to a fallout or anything, just…life.
And all of this? Some people are saying that it has led to what is known as a “friendship recession.” A huge flag about that is there are reports that a drop in close friends can cultivate a type of loneliness that is just as health hazardous as smoking a whopping 15 cigarettes a day. Not good, y’all. Not. Good.
Quality over Quantity Is Key. Just Make Sure That You Have a Friend or Two.
GiphyOkay, so what is my overall point? That’s a fair question. Just like sometimes “life life-ing” can make us forget to tend to our friendships, if you don’t stumble across content like this, you might not even realize that you’re feeling mentally stressed, emotionally strained, or super isolated and it’s all because you need to prioritize your friendships — because your mind, body, and spirit need them. Again, science has proved it.
At the same time, if, like a client of mine, you find yourself getting a little bit paranoid because you have noticed that over the past several years, your close friend count has been far less than what it used to be, this article proves that you are absolutely not (pardon the pun) alone. Honestly, there’s nothing wrong with having a very small circle of friends because quality is gonna beat out quantity every time; you just need to assess when it happened and why so that you can be sure that you are choosing it to play out that way and it’s not due to some underlying cause that you hadn’t taken into consideration — until now.
An Italian priest by the name of Thomas Aquinas once said, “The happy man in this life needs friends.” Even if it’s just one or two people, please make sure that you have folks who aren’t just your friend but your very close friend. You need them. They need you.
Everyone else, figure out where they fall and nurture accordingly. Life is a lot. We all get by with the help of our friends. Real talk, y’all. Thank goodness for them.
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Featured image by jose carlos cerdeno martinez/Getty Images