LeToya Luckett Wants New Role To Serve As A Reminder That Women Should Go After What They Deserve
In her latest transformative role, LeToya Luckett sheds her glamorous persona to embody a character who survives a harrowing near-death experience, only to rise from the ashes and reclaim everything she lost in Lifetime’s I Thought My Husband’s Wife Was Dead.
The suspenseful movie, based on the novel Unmissing by bestselling author Minka Kent, also stars Sherilyn Allen, former pro football player Jamall Johnson, and Angela “Blac Chyna” White. The story centers around Lola Winters, played by Allen, who is an expectant mother and wife of Leo Winters, played by Johnson, with a penchant for donning all-white ensembles.
Together, the affluent couple live a lavish lifestyle and maintain a ritzy restaurant. However, their lives are disrupted when Tori reemerges at her husband’s doorstep after being missing for five years and declared dead.
Luckett admitted that the role triggered some deep-seated emotions but was also liberating, which drew her to the role.
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“I felt like she was different from any character I've ever played. I'm used to being suited and booted and glammed and all the things [but] Tori was the complete opposite of that, you know what I mean? Her story was so layered - going through such a traumatic experience, coming out, finding her way back, and going after what she asked, ultimately, what was hers,” Luckett explains.
I felt like she was different from any character I've ever played. I'm used to being suited and booted and glammed and all the things [but] Tori was the complete opposite of that, you know what I mean? Her story was so layered - going through such a traumatic experience, coming out, finding her way back, and going after what she asked, ultimately, what was hers.
“She was fighting for her life. I think that there are so many people out there that are, you know, going through traumatic situations or feel like they're fighting the good fight alone. I wanted to play this character or help in telling the story to let them know, ‘Nope, you're not alone. You're not by yourself. There are other people suffering, other people going through it, other people climbing the ladder, feeling like they're going nowhere.’ But then, somehow, there seems to be a light at the end of the tunnel.”
Luckett’s empathy for her character, Victoria, also propelled her to do a deep dive into her complex background and mysterious return in preparation for filming. The two-time Grammy award winner also took time out to speak to women who were domestic abuse survivors in shelters and were undergoing treatment for their traumatic experiences while also tapping into her experiences.
“I found myself tapping into some things that I thought I had healed from, and it wasn't until they yelled, cut, [that] I was still crying. I was like, ‘Wait a minute, hold on,’” she says.
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“If I use that as motivation, and I'm still feeling it as though it happened yesterday, and it probably happened years ago, I my might need to call my therapist, we might need to talk about some things, or just kind of revisit some things, but I really just allowed myself to be open and free and not judge her character and not put the emotions that I was feeling for her and to honestly just step into her experience as best I could.”
Her performance reflects the time she spent understanding the nuances of her character, especially Victoria’s motivation to actively pursue all that she lost during her five years away. When asked if women should feel entitled to go after what they deserve, Luckett answers a resounding ‘yes.’
“Why not? Men do it every day. Why not? It's almost a thing that women have, this nurturing spirit, and they want to take care of everyone before they take care of themselves. I think that we do a disservice to ourselves by doing that,” she says.
“We can't keep trying to pour and give and be okay with operating out of an empty glass. You know what I mean? And taking second best, like, I'm glad that we are finally waking up, and I feel like the rest of the world is waking up from that to just being a common thing that women have to sacrifice themselves and everybody be okay with that or not get what the man next to us, who probably isn't as capable of the job, him getting more. No, go ahead and go get what’s yours, and when you get the ‘no’ the first go around, try again, and turn that thing into a ‘yes,’" she emphatically states.
Why not? Men do it every day. Why not? It's almost a thing that women have, this nurturing spirit, and they want to take care of everyone before they take care of themselves. I think that we do a disservice to ourselves by doing that. We can't keep trying to pour and give and be okay with operating out of an empty glass. You know what I mean? And taking second best, like, I'm glad that we are finally waking up, and I feel like the rest of the world is waking up from that to just being a common thing that women have to sacrifice themselves and everybody be okay with that or not get what the man next to us, who probably isn't as capable of the job, him getting more.
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As the newlywed previously said, she had to protect her mental health during filming by being in contact with her therapist. She admits that she began seeing a therapist around the age of 19/20 to deal with her claustrophobia and soon realized she needed to unearth some childhood trauma, “Baby, I haven’t been able to let her go since,” Luckett says.
“I feel the biggest part of self-care also is listening to oneself. If your body is saying ‘sit down, [then] sit down.” If your body is saying, ‘hey, the stress is getting to be too much,’ then we have to use our wisdom and awareness to believe what our body is telling us. I'm starting to finally listen to myself and trust my instincts and trust what my body is saying.”
Luckett's self-awareness also aids her in motherhood as she cares for her two young children. She reveals that she cherished quiet moments before having children and takes the time to give herself a break. The 43-year-old actress also listed going to the spa and disconnecting from her phone as another vital self-care go-to that she incorporated into her day-to-day life.
“I have made it a point at least twice a month to go into my favorite spa, shutting my phone off. I mean logging off completely and being okay with it. We let our phones control us, and especially with social media we have this fear of missing out on what's going on in the world, and we don't know how to detach from that,” she says. “I feel like a form of my self-care recently has been, for real, detach, let go. Let those people out there on social media live their lives and I want to be present in mine.”
Luckett admits she isn’t slowing down soon as she has more projects on the horizon, like her fashion capsule In The Trunk (a statement she made on the Terrell Show) that now has t-shirts and hoodies for sale. “When I said it, so many people came up to me and we're like, ‘Yo, that line changed my life. Like for real. It really helped me to kind of get out of my own way.’ So we made a shirt, and it is available on my website.
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"We have two colors right now, which would be the cream, and black. I can't wait for hoodie season because I'll rock it at the airport right now. When I tell you I can't go nowhere and somebody not say, ‘Oh my god, I love your shirt. Oh my god, I love your hoodie because of what it says and the cute little graphic that I came up with.”
She intends to expand her line by Christmas. In addition, fans can also anticipate the return of her YouTube channel “Leave It to LeToya” within the coming months.
“Of course, we're promoting the film right now. So August 3rd is a big day. But I love connecting with my people via my YouTube page and also my Instagram, so I will definitely be coming back with a show, but it'll be based around my life, being a single mom and raising the two littles and asking the hard questions and my healing process, my journey, having more conversation with my therapist, all the things that people loved. We're going to be getting the ball moving on that again,” she assures.
Be sure to tune into the anticipated thriller I Thought My Husband’s Wife Was Dead, which debuts Saturday, Aug. 3, at 8 p.m. ET on Lifetime.
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This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Remote Work Burnout Is Real: How To Set Boundaries And Truly Decompress
When working a remote job, it's important to set boundaries with your time. Burnout for remote workers is definitely real. It's easy to get caught up overworking and stressing, which defeats the whole purpose of working a remote job. Working from home (or anywhere in the world) provides the benefits of flexibility, autonomy, and peace of mind, so if you're feeling the total opposite of those things, action must be taken to find balance.
Here are a few tips to ensure you're having the best remote work experience and you're able to truly tap into why you chose to pursue remote work in the first place:
1. Set an alarm for when it's truly time to stop working.
If you're paid to work a certain number of hours, set reminders of when those hours are complete for the day. It's very important that when you do this, you're managing your time working at home well, and getting tasks done in an efficient way. Once that alarm goes off, no more responding to emails or finishing up projects. It's done and gone. Once that alarm goes off, stop what you're doing and take a walk, go out for happy hour drinks, or plan to attend that networking event so you'll feel a bit less isolated working remote.
After being remote working for almost a decade and finding myself still feeling the same Sunday Scaries as I'd felt while working a 9-to-5, this step really helped me to not only set boundaries with myself but with the people I work for. They'd know they wouldn't get any interaction from me after kindly signing off on Slack because I literally would shut down my computer for the day and not open it again until it was time to basically "clock in" the next day.
2. Schedule your "me time" on your calendar as if it's an important meeting.
Self-care appointments are indeed important, so give them the respect they deserve. Block out times in your calendar when you are fully off to do something that affirms how much you care about yourself and your own well-being. It could be something as simple as a morning walk or as grand as a spa date. Put it on your calendar and deliberately take prioritizing balance seriously.
I now have times and dates blocked off where I do not take meetings, and I instead do things that I love. As a remote worker, you can have a conversation with your employer or manager and find ways to make the time you have work not only for them but for you as well.
And no, this is not a "lunch hour" situation. Your lunch hour should be all about satiation and nutrition, not squeezing in appointments. Find ways to set aside time for fun or other wellness activities that are non-negotiable, even if it starts soon after your work day is over.
3. Create a peaceful playlist, set a timer, and meditate.
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These have been a game-changer for me over the years. Whether it's on Spotify, Amazon Music, or YouTube, I often listen to gospel, motivational speeches, ambient noise, prayers, or jazz and zone out during lunch or another short break during my work day. I set a timer to ensure I'm not getting too caught up in the relaxation, and I take in good vibrations. Listen to an audiobook or find some other auditory distraction to get you out of your own head, off of the computer, and into some peace and relaxation.
It's easy to feel isolated and get into an overworking habit when you're working from home (or even from paradise, as I often do---with a beach as my office) because you're able to simply get ish done. If you're like me, once you're in a groove, you can literally sit and crank out ideas, tie up loose ends of a project, answer 100 emails, and still have time to spare to do even more work. Before you know it, that "groove" has turned into a nonstop session of staring into a screen, and you've totally forgotten to breathe, take breaks, or to be sure you're using your time wisely.
These peaceful breaks re-center your mind and offer a reminder that while remote work is a privilege and pleasure, we must be mindful of balance.
4. Be deliberate about making plans with loved ones, acquaintances and friends.
When working remote, it's easy to become a bit of a hermit, especially when you're super-comfy in your loungewear, and your routine is pretty much set. You don't really want to get too comfortable with this because as much as remote work can feel quite lonely, you want to be sure you're not contributing to the loneliness by default.
Invite your friends out for coffee, lunch, or brunch. Start taking the steps to get social, and find other remote workers to connect with via coworking spaces or events. I once found myself feeling super anxious and out of it and realized it was because I was spending too much time working alone and not nurturing relationships with others.
Solitude is a great thing, within reason, and while one might loathe the annoying things that come with office work---like chatty cubicle mates, a manager constantly over your shoulder, or commuting costs---we still need to interact with others for our mental sanity and career advancement. Decompression isn't always done alone, and sometimes we need to vent, find support, or at least be able to talk to others in person, outside of a Slack message or Zoom call.
5. Use the tech tools at your fingertips.
Use that ScreenTime option on your iPhone to track how much time you're spending using your Slack, email, or other remote work-related apps. Download a few good productivity apps that remind you to take breaks, be mindful of your time, and schedule wellness appointments like 24Me or Clockify.
I love to work smart, not hard, since life is already hard enough. If there are ways to use tech to force me into better managing my self-care and time, I'm definitely here for them.
6. Talk to a therapist or coach to figure out how to lean more heavily into self-care.
Sometimes we can have all we need to truly tap into decompression and balance but we might feel overwhelmed with figuring out just what that looks like for us. This is where a good therapist or coach comes in. Even if you choose to only talk with them just to come up with some effective tools for creating balance in your life, it's a win.
These professionals can help remind you why you need balance, pinpoint triggers, and suggest ways you can tailor a plan for your own well-being that works for your unique needs and lifestyle.
For some of us, taking steps to balance out our work-from-home life includes really unpacking how and why we might need to make some adjustments and improvements when it comes to systems and boundaries and pinpointing what truly makes us happy.
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