How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
We have all heard of love at first sight. But with technology taking the lead in how we interact with each other, "first sight" can mean an IG profile photo or a swipe on a dating app. Whatever your preference is with finding the one, when you get that gut feeling, everything else will fall in line. When it came to bringing together now-engaged couple, Jameila and Brooklyn, all it took was a FaceTime call. So should we say, love at first FaceTime for this modern day love story? I think it has a nice ring to it.
Even when sparks were flying between the couple, it wasn't until moving across the country was when Jameila and Brooklyn realized that their feelings for each other were real. Brooklyn mentions, "When I first saw Jameila, I remember telling a group of friends in a group chat, that in another life, I would marry Jameila and we would have four children. So when the opportunity presented itself when we both were single, I was already planning to make her my girl."
After three years of dating, Jameila and Brooklyn believe in following those gut feelings and setting intentions behind them when it comes to love. Paying attention to your partner's needs and working together to make sure you show your love in different ways is how their love story became a success after one unexpected phone call. In this installment of xoNecole's How We Met, the dancer and strategy director walk us through their beginning, their courtship, and their commitment to take on the world together.
Courtesy of Jameila Cartman
How We Met
Brooklyn: We actually met each other via FaceTime in 2013 through one of our mutual friends. I was on FaceTime with my friend and I saw Jameila walking in the background. My initial thought when I saw her was, 'Oh my God, who is that?' There was just this natural radiance of beauty that attracted me to her when I first saw her. But nothing really happened until we finally met in person in 2016, when I was moving to Atlanta.
Jameila: My friend and I were on tour for The Color Purple for two years, so it happened multiple times where my friend would call him and they would be on FaceTime together. But in 2016, we met in person at his going away party in Chicago, before he moved to Atlanta. At the time, we were both in relationships. So we just stayed friends. Then, I moved to Atlanta a year later. I actually initiated us hanging out in Atlanta via Snapchat after I moved because I didn't know a lot of people out there. I didn't see us hanging out as a way to get intimate or anything though.
First Date
Jameila: So before I say this, we both disagree on what our first date was (laughs). For me, my first date with Brooklyn was when we went to this taco spot by his place. We started to really talk about each other's history and got to know each other better. We had already been hanging out before then, but I don't consider anything before that an actual date (laughs).
Brooklyn: In Atlanta, my apartment building was on top of this sushi restaurant. I remember her coming by and we decided to go have sushi. We were chilling and talking like good friends would do. But in the back of my head, I was already planning to make her my girl (laughs).
The One
Jameila: Let me just say, Brooklyn is a very special man (laughs). He knew that I had just gotten out of a long-term relationship and wasn't trying to jump back into another one so soon. But Brooklyn definitely was courting me and letting me know that he could be an option (laughs). He has done so many things for me even though we were not together. One thing he did for me was plan my 25th birthday party back in Chicago.
That following weekend, I had planned to visit this other guy I was talking to who lived in Missouri. Brooklyn even drove me to the airport to see the other guy, girl (laughs). When I was in Missouri, I honestly could not stop thinking about Brooklyn. The Missouri guy was actually a really great guy, so it wasn't even like that. But I just couldn't help myself with contacting Brooklyn. So that's when I knew. And literally when I got back, two days later Brooklyn and I got into a relationship.
Brooklyn: For me, the moment was a weekend I spent with her. For background, her mom stayed in Georgia, but far away from the city. With Jameila being a dancer, she would get out of dance class late sometimes. So because her mom didn't want her trying to rush home at 1 a.m., she started pushing for Jameila to spend the night at my place since I stayed in Midtown. So that one weekend with Jameila, I just noticed that being with her was different for me. I usually can be irritated with other people, but with Jameila I wasn't. I could spend hours and hours with her and it made me think, I could spend the rest of my life with this woman.
"I just noticed that being with her was different for me. I usually can be irritated with other people, but with Jameila I wasn't. I could spend hours and hours with her and it made me think, I could spend the rest of my life with this woman."
Courtesy of Jameila Cartman
Favorite Things
Jameila: My favorite thing about Brooklyn is his attentiveness. Brooklyn is able to notice everything. I remember he would rub my legs after dance class, or he knows I'm a foodie so he is always making sure I've eaten. He is just really good at making sure he supports me any way that he can and I really appreciate that.
Brooklyn: I would go with her heart. She is legitimately a good person and it makes me think about how much of an asshole I can be at times. That's what I need. Being a Virgo, I can be better at being logical than being emotional. So she brings me back home and reminds me that we are all humans and not robots.
The Proposal
Brooklyn: I started plotting when I was going to propose to her when we decided to move to Los Angeles. After everything we have been through, I told myself if I am moving this woman across the country, I better make it a point in making her my wife. I proposed in December 2019 and I was putting things in motion around September/October. On my 29th birthday, I bought the engagement ring and made the arrangements for the location later on.
I started working with our good friend Dallas to set everything up. We made it seem as though she was going to dance for a concept video. And then, I would pop up out of nowhere and propose. I wanted to surprise her in a way where it spoke to how much I loved her, but because she is a dancer, we could use this piece as a way to advertise her dancing skills too.
Jameila: So for me, the day already started off weird (laughs). Even when Dallas told me about the concept beforehand, I thought it was weird too (laughs). I didn't even think it would turn into my proposal. But that morning, Dallas told me I had to get my nails done. Again, weird (laughs). So after that, we drive up to this beautiful house and we were waiting on the videographer.
While we were waiting, Dallas tells me that we only had one take to shoot the video, so we had to get the dance down right. We do the take and after we finished dancing, everyone is just standing around smiling. I'm just looking around confused and then I see Brooklyn come down the stairs. It was beautiful.
"I wanted to surprise her in a way where it spoke to how much I loved her, but because she is a dancer, we could use this piece as a way to advertise her dancing skills too."
Love Lessons
Jameila: I would say sacrifice [has been my biggest lesson]. When it comes to love, I didn't realize how much you may have to sacrifice or compromise in a relationship. There is a lot of give and take. I think we both are pretty aligned with most things, but there have been little things we sacrificed for one another.
Brooklyn: Mine is going to be communication. I wouldn't say we argue, but we have had our disagreements. It's important that when you are trying to meet the needs of your partner and vice versa, it could all go smoothly by just having a conversation. Even if you talk about how something made you upset in the moment or something that made you feel happy. Instead of creating a narrative of your own, which I am guilty of, communicating with one another solves so many things.
Early Challenges
Jameila: Moving away from my family was hard for me. It took a toll on our relationship where I felt I needed more time with Brooklyn since I was missing spending time with my family. We had to have a couple conversations around what was on his plate with the new job and everything, while finding that balance with spending quality time together.
Brooklyn: I would say with the pandemic and still learning how to effectively communicate with each other, last year during the holiday season was one of the toughest. But now we try to be as honest as possible when we are stressed about certain things and try to find a solution instead of making a situation bigger than it actually is.
Love Languages
Jameila: My top love language is quality time and physical touch. Brooklyn and I decided to be celibate until the wedding. So we came up with this thing called date wars to increase that non-physical intimacy for each other. We basically compete with each other on who can create the better date (laughs). I think adding these 'wars' was huge for me because there is so much thought and effort that goes into it. Filling in those spaces where physical touch would be nice, with more engaging moments have been the best.
Brooklyn: One of my love languages is quality time too, but it definitely has been hard. While sex is great, I care more about that emotional connection. When we decided to be celibate, we became more and more best friends. Sex can cloud that sometimes and instead of releasing how we felt sexually, we are more intentional now with talking things through. I don't think our connection would have grown stronger like it has now, if we have continued to have sex.
"When we decided to be celibate, we became more and more best friends. Sex can cloud that sometimes and instead of releasing how we felt sexually, we are more intentional now with talking things through. I don't think our connection would have grown stronger like it has now, if we have continued to have sex."
Courtesy of Jameila Cartman
Relationship Advice
Brooklyn: If you plan on taking that step into marriage, make sure that that person is your forever person. There are going to be moments where people in society are going to make you feel like you are boxed into a situation that you are honestly not sure about. Fear can actually be a good thing leading into anticipation, but having doubts is a whole other thing. There is no set time frame when you will know if this person is the one for you, but be 100 percent sure you are ready before taking that step. Do not take anyone on that roller coaster, including yourself.
Jameila: Definitely go at your own pace. It is not up to society, or your parents, or your friends as far as what's best for you in your relationship. What works for you and your partner, do not question that. Be honest with the feelings both of you have towards each other in order to focus on each other better. Other people's opinions can really cloud your judgement on things.
For more of Jameila and Brooklyn, follow them on Instagram @j_dance and @the.blackgatsby. You can also follow their love story on their YouTube channel here.
Featured image courtesy of Jameila
RELATED
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.
In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.
In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.
And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.
We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.
So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.
That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.
This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
Luckily, there are some things that you can do to either speed up the healing process of a cold or make having one more bearable than usual. Things that are affordable, all-natural, and easy to incorporate into your daily routine.
Are you ready to know how to nip a damn cold in the bud…before you even get one?
Here ya go.
1. Fire Cider
Unsplash
Two drinks that I am gonna drink all the way down, each and every fall season, are hot chocolate and apple cider (that’s warmed up). So, when I read about something called “fire cider,” it absolutely caught my attention. If you’re not familiar with it, fire cider is a homemade drink that consists of things like apple cider vinegar, herbs and other ingredients that are specifically designed to boost your immune system.
I won’t lie to you — since some of the traditional recipes contain things like onion and garlic (sulfur has potent medicinal properties) and sometimes even hot peppers (which help to clear up congestion) — although fire cider might not be your favorite as far as your palate is concerned, the viruses (because there are reportedly somewhere around 200 of ‘em) that cause colds will lose a lot of their impact if you drink this; and that makes it worth a shot — well, swallow. Some fire cider recipes can be found here, here and here.
2. Probiotics
A few years ago, I wrote an article for the platform entitled, “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” — and that alone should explain why and how a probiotic can help to prevent colds and make it easier to get over them. The reality is that a healthy gut is what helps to monitor how your immune system reacts and responds to harmful pathogens that may try and get into your system, including ones that cause the common cold.
And since probiotics feed your gut with “good bacteria,” this gives your gut the ability to be better (and quicker) at fighting off the bad. So yeah, take a probiotic — all of the time and definitely while you have a cold. It helps.
3. Peppermint (or Eucalyptus) Oil
Unsplash
Although I rarely get sick (praise the Lord!), when I do catch a cold, I think what I hate the most is not being able to comfortably breathe. Well, something that is proven to help with that is peppermint essential oil. That’s because it contains properties that act as a natural decongestant as well as a fever reducer. Another essential oil that can hook you up in this department is eucalyptus oil. It’s bomb because it helps to soothe a nagging cough, it can clear up chest congestion and ultimately makes it easier to breathe.
So, before turning in at night, either mix a few drops of one (or both) of these oils with a carrier oil like grapeseed, avocado or jojoba, warm it up for 10 seconds in the microwave and apply it to the sides of your nose or on your best or back. Or put the oil in a diffuser. It can quickly ease cold-related symptoms while also making it so much easier for you to rest (which is something else your body needs to get over a cold; more on that in a sec).
4. Zinc Lozenges
Zinc is a mineral that helps to keep your immune system healthy and strong — and since a weakened immunity is directly connected to having more colds (2-4 a year is considered to be “normal,” by the way), it’s always a good idea to have some zinc in your body. As it relates to colds, specifically, aside from the fact that zinc can help you from catching one to begin with, there are also studies which say that sucking on zinc lozenges can help to shorten the timespan of a cold as well.
To be fair, some people have said that zinc lozenges make them feel nauseated; however, everything has its pros and cons and so, how would you know if you’re one of these folks unless you try it? Oh, and while we are on this topic, there are also zinc supplements and foods that are high in zinc (like red meat, lentils, hemp seeds, cashews and quinoa) if you want to try and get more zinc into your system that way (although lozenges are gonna be your best bet on the shortening tip; just sayin’).
5. Foods Rich in Vitamin C
Unsplash
Speaking of foods that can fight a cold, out of all of what you’ve read here, probably what you are quite familiar with is the fact that vitamin C and colds are mortal enemies. In fact, one pretty significant study says that by taking one gram of vitamin C a day during a cold, you can reduce the severity of your symptoms by as much as 15 percent.
That’s because vitamin C is packed with antioxidants, it helps to reduce bodily inflammation and it helps to strengthen your immunity too. Foods that are full of vitamin C include chili and yellow peppers, kale, kiwi, papaya, broccoli, kale and citrus fruits.
6. Elderberry Tea
If you’re someone who likes to put preserves on your biscuits or toast, have you ever tried one that is made from elderberries (recipe here)? It’s actually pretty good — and good for you because elderberries are high in vitamin C, fiber and antioxidants. And that is why they are great whenever you are trying to hurry up and get over a cold because they also contain properties that are literally antiviral — and since a cold is a virus…well, there you have it.
One of the best ways to get elderberries into your system? Elderberry tea. If you add honey to it, honey can help to shorten symptoms like a stuffy nose, sore throat and cough by 1-2 days. Very cool.
7. REST
Unsplash
Did you know that even one day of not getting the sleep that you need to weaken your immune system and increase bodily inflammation at the same time too? That’s because one of the benefits of a good night’s rest is it rejuvenates and recharges your system, so that your immunity can work at its optimal level.
Not only that but, according to science, if you already have a cold, getting plenty of rest can benefit you on a few different levels as well. First, your cytokines (proteins that boost your immunity) are released when you sleep.
Second, your body temperature elevates enough to kill some of the bacteria and viruses that are making you sick. Finally, sleep provides you with the energy that you need in order to get through the day while you are healing from your sickness. So, if you want to get through your cold ASAP, be intentional about getting as much rest as you possibly can.
BONUS: A Humidifier
When you get a chance, please check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”. There really are all kinds of solid reasons to invest in a humidifier around this time of the year — and one of them is to make getting through the cold (and flu) season so much easier for you. Since humidifiers bring moisture into the air, that can help to loosen up congestion, soothe an irritated throat, decrease coughing, help with the healing process of respiratory infections and it can help you to sleep better — so that you can get past your cold sooner.
So, if you don’t already have a humidifier, cop one ASAP. Your future colds will absolutely hate that you did. LOL. For a list of some highly recommended humidifiers that are currently on the market, click here.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Casper1774 Studio/Shutterstock