I Detoxed My Uterus
Like many women, my uterus has been through a lot.
Over the past 20+ years it has carried babies and had more menstrual cycles than I can count. I also used an IUD (intrauterine birth control device) in the past that I eventually removed after three years of use because my body just couldn't seem to tolerate it. I now regret my decision to use an IUD, because I sincerely believe the vaginal infections that ensued after I started using it, combined with three years of no menstrual cycle, has wreaked havoc inside me.
After some research as to what I could do to heal myself naturally, I came across an article about womb detox pearls, and my interest was immediate piqued. In the past I've taken vaginal probiotic pills; however, I lead a super busy life and I'm not good at remembering to take pills, so eventually I stopped that regimen. I also figured that an internal method of restoring balance to my female parts would work way better than taking a pill.
In addition, what I learned about the physical and spiritual importance of the womb was phenomenal. Apparently, many cultures believe that the womb has other capabilities outside of its reproductive purposes. They believe the womb can also harbor emotional, physical and spiritual traumas.
With that in mind, I became even more inspired to go forward with the detox.
Womb detox pearls are sold under various names and have been used by women throughout time to naturally cleanse the womb and restore its natural balance and are believed to cure ailments such as vaginal infections, endometriosis, foul odor and fibroids. They have even been reported to result in vaginal tightening! However, womb detox pearls are not recommended for pregnant women, women with an intact hymen, or women who are breastfeeding.
The pearls are composed of a an assortment of potent herbs that have strong affinities to the female reproductive system. Each deep cleanse takes three days to complete, and several cycles are recommended for the best results. There are tons of videos and written tutorials online that provide information on how to properly use the pearls, and after weeks of research I was willing to try it. Let's just say I was excited about the possibility of having the uterus and vagina of six-year old again! The company I chose to purchase my womb detox pearls from is called Embrace Pangaea and each pearl costs $15. It is recommended to purchase at least three, because during each cleansing cycle it is suggested to insert three pearls.
Featured image by Getty Images
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Originally published in 2017
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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DomiNque Perry Shares Heartfelt Advice For New Moms: 'You’re Not A Bad Mom'
DomiNque Perry is undoubtedly a part of the new generation of Black actresses we love to see onscreen. From her current role as Aja in BET’s Diairra From Detroit to her unforgettable role as Tasha in the forever-rewatchable series Insecure, she’s become a culture fave. But what some people may be surprised to know is that she’s also a mom of a peace-loving six-year-old, appropriately named Zen. The Black Jesus actress shared that home life with her daughter is happily calm, and becoming a mother was the God-given addition that helped elevate her life.
When discussing how she sees her future, it’s full of ease. She’s planning for a career where she’s consistently given roles that challenge her as well as producing opportunities while leading a camp for children with autism; her daughter has high-functioning autism. It’s crucial to her to nurture Zen’s unique qualities and protect her natural rawness. “Once she gets older, we’ll tame that a bit, but not too much because I love the fact that she’s honest and says what she wants. Now, I speak up in places where I feel my voice needs to be heard. Life has made me want to speak up for myself.”
Today, DomiNque is working daily to build the life she envisions while keeping her daughter a part of all of her decisions. In this exclusive conversation with xoNecole, she walked us through how motherhood has affected her life and career, how she protects her peace while remaining authentic, and the role self-care plays in her parenting journey.
Photo by Jerome Shaw
Let’s jump right in! How has motherhood changed you?
Motherhood has changed me for the better. Now I know what it’s like to have someone love me unconditionally. I didn’t feel like I had that before. Of course, I had love for my family, but motherhood grants you this deep kind of umbilical cord love that, for me, is unmatched. She’s my best friend, and the way she looks at me makes me feel worthy.
Also, motherhood made me want to be better overall. I work to be healthier, and I make sure to do my wellness check-ups because of her.
I love that because, unfortunately, sometimes, you hear conversations surrounding women neglecting their self-care once they step into motherhood.
Yeah, that can happen, but you have to take care of yourself. A lot of people look at mothers as rundown or sleepy. And, of course, there are times where we’ll be tired, but being her mom makes me want to look and be better – because I have her watching me. I mean, I was tired before I had a child, that’s just life (laughs). You have to keep going.
Speaking of life, let’s get into your work life. Obviously being an actress is a unique career, but many women can relate to having to handle business while balancing mom life. How has motherhood affected your acting career and how you show up in the entertainment world?
As far as acting, it gives me a little bit more insight into deeper feelings that can come with different projects. I haven’t gotten too many roles that are outside of comedy, so I’m looking forward to that. But because I have a child and deal with another side of life, I’m able to go into roles with a different perspective.
But she never changed my grind. While I was pregnant, I was still auditioning. And right after I had her, I was back auditioning a month later. She’s come into audition rooms with me and everything, my daughter is a part of the journey. She hasn’t changed anything – just added to it.
Photo by Jerome Shaw
Another thing, you’ve been transparent and vocal about life and different things you’ve encountered throughout your journey. How do you keep the balance between protecting your peace, yet still keep your authenticity?
I don’t really have a balance with that, and that’s my problem. My mom even tells me in my personal life, I share too much. And sometimes, that’s how you get hurt because people can have a lot of information on you. But personally, I like to hear relatable situations. Because sometimes when we go through bad situations, it can just make us feel alone. So, I try to let people who go through ups and downs see I’ve gone through it, too. I try to maintain a level of secrecy, especially as a woman, but naturally, I’m just very real and raw.
By the way, I love the photoshoots you do together. What are some other feel-good activities you two do together?
Honestly, we have such a simple lifestyle right now because I’m not at the level I want to be in my career. I know later we’ll do a lot of traveling and businesses and everything. But as of right now, we like just being at home. She loves to be in her playroom. We do a lot of park dates. Oh, and we love music and dancing. I love the early 2000s, so her favorite song is "Touch" by Omarion. Because she has autism, she likes the same playlist of songs and that one is always on repeat.
You’re managing so much, it’s inspiring. If you could give one piece of advice to a new mom, what would you say?
I’d say – it’s okay. You’re not a bad mom. Don’t listen to what a lot of people “tell” you to do. Like breastfeeding, my body didn’t create milk, so I was under stress, like maybe I’m not a good mom. But it’s okay. Give yourself some grace. Know that you’re beautiful even if you’re going through postpartum or are stuck with things from childbirth or post-childbirth. It’s okay. Make some time for you. Workout. It’s okay. Whether the father is there or not, whether you’re single or not – give yourself grace. That’s the most important element.
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Feature image by Leon Bennett/Getty Images for BET+