

How I Planned A 6-Day Trip To London & Paris
I'll admit, planning any trip can feel like a daunting task. There are so many variables to consider, so much preparation, but the end result is so worth it (read: there are still bound to be f*ck ups). Europe was no different.
I wanted to go to London since I was a little girl watching the Olsen twins in the direct-to-video film Winning London. It had a lasting effect, similarly to the way Passport to Paris did. I was going to delay my travels until 2019, but ultimately decided why should I wait any longer? I can work anywhere, the nature of my life warrants flexibility, so I am finally free to move like the water I have always felt a special connection to. And so, I decided to start planning my long lusted after trip to London, England with plans to also stop in Paris.
Initially, I chose April, but after a death in the family inspired me to press pause for just a bit, reconnect to what I really want (hello, apartment), and second-guess traveling this year once again altogether, I was going to cancel. But luckily, my heart sang a different tune and I decided to sing to that instead - opted for October, paid the $308 fee to change my flight, and was London-bound for the fall.
And for those of you who might be feeling overwhelmed by the planning of it all, I've done some of the necessary work for you by gathering some of the tips that helped me plan my first European travel excursion. Check 'em out below:
Do All The Necessary Prep Work Ahead Of Time
Arriving at St. Pancras International in London
Photo Cred: Terrence Porter
Note that while there's no such thing as an "off-peak" season in Paris, you can find cheaper airline deals between September-December range (anytime after or before summer is best to avoid the heavy tourist crowd). Ensure that your passport is up to date, also read up the parameters of travel limitations for the place you plan to visit. You can read up on that via the Bureau of Consular Affairs for the given country's international travel information. Before you travel abroad, also be sure to make copies of your important travel and identity docs, i.e. your passport, license, and perhaps your social security card. In addition to your plane tickets, book any additional transportation plans, like a rental car, public transportation passes, or a train if necessary.
In our case, purchasing our train tickets for Eurostar ahead of time were a must too. It's advised to start booking your train from London to Paris at least three months in advance (find them here). We did our best to leave a couple of hours between our flights' arrival and our train's departure so that once we touched down in London, we'd take the train to Paris to pack our travel day as much as possible and do a one-shot to our next destination.
In reality, what actually happened was we missed our train by about five minutes and had to pay 44 euros for a new ticket for the next train to Paris. Some research on my part would have been helpful in figuring out how to map out the train departure in relation to our flight arrival, especially because London St. Pancras International ended up being kind of far from the airport (about 35-45 minutes to be exact). And if you do nothing else, get an International plan with your cell phone service because the data will be needed for Ubers and such. Trust. And because my friend and I had Airbnbs in both locations, WhatsApp and some data comes clutch for the check-in process. So again I say, TRUST.
Lodging Recommendations
In Paris:
Hotel Emile - it's located in Marais, relatively close to a metro station, and offers free breakfast with direct booking.
Airbnb - we stayed in this studio apartment. It was very quaint and located in a trendier complex in the North part of Paris. Close to laundry, cafes, food, grocery stores, and only a few miles away from big attractions.
In London:
The Pilgrm - it's located in Paddington, relatively close to the tube station, and is very stylish. If I didn't stay in an Airbnb, this was going to be the one.
Airbnb - Huma's Victorian townhome feels so authentically London, it was so dope to stay there for a few days. Definitely recommend.
See All The Must-See Attractions
Capturing moments at the Louvre
Photo Cred: Terrence Porter
It is impossible to see everything a city has to offer, especially in the span of three days. Think about it, there are people who call these cities home and still haven't seen everything it has to offer. On your first day, make a running list of attractions that you feel are the Must-See places and hit them up when the day breaks. See as much as possible, and do as much as possible, especially during your first day in a new place. This will give allow you to see all of the touristy spots, while also allowing the freedom of sticking a pin in some of your favorite sights to potentially go to again before your trip is over.
In London, everything was very centralized and the tube was really easy to navigate, so hitting up Big Ben, London Bridge, the London Eye, Buckingham Palace, Hyde Park, and Kensington Palace was done pretty effortlessly. On our first day in Paris, we walked to Montmartre, the Arc du Triomphe, and the Eiffel Tower. Because we chose walking over public transportation, we saved the Louvre for the next evening and allowed ourselves to indulge a little with the next tip.
Tour The City Like A Local
Taking in the Seine River in Paris
Photo Cred: Terrence Porter
This is the day to get lost, to take your time, and really take in the beauty and the history, the sights and sounds of the city in a less strategical way. While in Europe, I noticed that people had places to go but I also noted how lax a lot of the locals were with spending time in a state of experiencing. In Paris, they'd bring espresso and crepes to talk and gaze at the Seine or drink beer alongside the Thames. I even saw a guy outside of the Gare du Nord train station with an espresso cup that he rested on a newspaper stand as he stood and people watched in the middle of the sidewalk. Or in London, where people took midday breaks at the pub with a draft beer and wrote in their moleskins as the city moved around them.
My point is, everyone seemed to take their time a bit more. So, as we got lost, it was important to me to take breaks and take in the city, take in the life, take in the quiet and just be still. It was a lesson in being present that I really enjoyed.
Sit Back & Relax Your Mind
A glimpse of our beautiful Airbnb
Photo Cred: Terrence Porter
Don't let the go-go-go mentality of travel stop you from relaxing in the moment and showing gratitude for the fact that you are there. Make sure you don't allow guilt to dictate the moves you make or don't make. If you want to relax and recoup from your 16-hour travel day, take your time. Rest up. Enjoy yourself. You've earned it. My travel buddy was an up and at 'em kind of traveler that wanted to be up by 7 am to explore until 11 or noon, and then we'd convene and spend the day and evening together until I was ready to wrap up the night (especially because this ninja had the motto of walking everywhere in Paris). I took my time though. I slept in. I did my morning routine. I read a book and highlighted passages. I updated emails and checked on my site. And when I rose to reemerge into the city for hours on end, I lived.
Europe was absolutely magical. 10/10, I definitely recommend. Click through the gallery below to see some of the things I saw and experienced while over there.
Paris Photo Diary
London Photo Diary
*Originally published on Postcards & 808s
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Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Feature image by Mike Lawrie/Getty Images
The Power Of Perspective: Tonesa Welch's Story And The Importance Of Black Women's Voices In Film
Most are familiar with the BMF story, but the tale of Tonesa Welch, the First Lady who was at the epicenter of drug trafficking in Detroit during the ‘80s and ‘90s, remains largely untold. Tonesa's journey is one of resilience and transformation, as she navigated the tumultuous world of crime and emerged with a renewed sense of purpose. After serving time in prison, Tonesa has dedicated herself to turning her life around, becoming a powerful example of redemption and the possibility of positive change. Her story is a testament to the strength of the human spirit and a reminder that even in the darkest of times, there is always a path to a brighter future.
I had the pleasure of sitting down with Tonesa herself, director Vivica A. Fox and executive producer Tressa Smallwood to discuss the new film now streaming on BET+ to discuss the transformative power of storytelling and the critical role that Black women play in owning and shaping our narratives.
Certainly, Vivica Fox is no stranger to the big screen, having graced us with her captivating performances in a myriad of iconic roles such as Set It Off and Two Can Play That Game. However, this project marked a momentous first for Vivica as she stepped into the director's chair, embracing a new and exciting chapter in her illustrious career. In a candid conversation, Vivica expressed her heartfelt gratitude towards her collaborator, Tressa, who offered her the invaluable opportunity to explore the world of directing.
“I'm actually very grateful to my partner there, Tressa. She gave me an opportunity to see if I like directing,” Vivica shared. She went on to reveal the challenges and triumphs of the production process, noting that the team had a mere 14 days to bring the film to fruition, a testament to their dedication, resilience, and unwavering passion for storytelling.
In my conversation with Tonesa, we discussed the significance of her sharing her own story, particularly as a young Black woman. Tonesa highlighted the importance of reclaiming her narrative and challenging stereotypes and emphasized that telling her story is about empowerment and inspiring others. Her commitment to authenticity and inclusivity underscores the need to amplify diverse voices and broaden our understanding of the stories that shape our world.
“Because people have so many different perspectives of women in the streets, and they think we are always behind the man, and that's not always true. I just wanted to show people how it happened, how I made it through it and made it out, and what I'm doing now. I'm working on me. I'm helping other people, and I want people to see that from me,” said Tonesa.
“I was given a second chance, and that's what I want to do. Once I left the prison doors, I said I'm not ever coming back here. I'm not ever living that life again. So that's why it's important because people get you stuck in that box, and I'm not that person anymore, especially as Black women. We're so multi-dimensional. There's so many different sides to us and everyone does try to fit us in one box or put us in one stereotype.”
Vivica delved deeper into her role as a director, providing us with valuable insights into her unique approach. “I’m an actor’s director. I would know when my actors were filming if they weren't giving it to me. If we needed pacing, that's the beauty of having a director who is an actor as well,” she stated. Vivica emphasized her hands-on approach, often running lines with the cast to ensure a strong connection and delivery.
The executive producer, Tressa Smallwood, echoed these sentiments, highlighting the added value of working with a director who is also an accomplished actor. “You almost kind of get an acting coach because your director has been there,” Tressa explained. This synergy between the director and actors served to elevate the overall quality of the performance, creating a rich and dynamic storytelling experience.
Life after prison can be challenging, but Tonesa has been actively contributing to her community since her release. She works with women who are incarcerated or about to be released, helping them transition back into society. Through her support and guidance, Tonesa helps these women navigate reentry and rebuild their lives. “It's so important because when I came home from prison, I didn't have all the resources. So now I've learned about all these resources that are available to women. It was a lot of things for men but not for women.” she explained. “I love talking to the women. I love giving them hope because, coming from there, you don't have any hope. You don't believe in yourself. That's what we're here for. We got to pull our sisters up.”
It's crucial to emphasize the significance of Black women in the industry finally having the opportunity to share our stories in our own way. “Now we're having an era where especially Black women are sticking together and telling our stories. It's us telling our stories truthfully so that our audience will know our true story.” Vivica said.
“I think a lot of that also comes with being in a different time whereas Black women, we're able to be in ownership and in leadership positions where we have the say about the stories that we want to tell, and we didn't typically have that years ago,” Tressa adds.
The stories we tell and the voices we amplify have the power to shape our world, and the work of the First Lady of BMF: The Tonesa Welch Story team exemplifies this. Tonesa's journey from incarceration to community service is a testament to her resilience. It's a reminder that everyone has a story to tell and that those stories are richer and more powerful when they are told by the people who lived them. As we move forward, let’s continue to uplift and support the voices of Black women in the industry and celebrate the progress that has been made while acknowledging the work that still lies ahead.
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Feature image courtesy of First Lady of BMF: Tonesa Welch Story