Quantcast
RELATED

Halle Berry is a legend for many reasons, one of those being that her face card never declines. While she will always be cemented in history as one of the most beautiful women in the world, the Oscar-winning actress is getting real about aging. At 57, she is experiencing what many women do at this age, menopause.


The mother of two is shedding light on what she is learning about this stage in her life and how she is breaking stereotypical norms. Halle focused on these topics in an essay for Women’s Health.

“I'm challenging all those stereotypes about how you have to look a certain way or feel a certain way,” she shared. “I'm my best self now that I reached 56 years old. I have the most to offer. I have zero blanks to give anymore. I'm solidly in my womanhood. I finally realize what I have to say is valuable, even if no one else agrees.”

The Bruised actress and director also explained the importance of women having safe spaces and feeling comfortable having these types of conversations with one another. As Halle puts it, “If you start the conversation, most women will follow.”

Community is the entrée into understanding. We're all going through it. And we learn from one another when we talk about it, when we become curious, and when we share with each other what we're going through," she said. “We educate each other and we give each other ideas. We understand how to manage things better.”

Outside of acting and directing, Halle is also the founder of rē•spin, which is a health and wellness website. The site features products from supplements to skincare. As a health and wellness advocate, Halle often shares posts about self-care and fitness on her social media. Further talking to Women’s Health, she revealed that it’s less about the look and more about feeling good.

“As women, it's really important that we stay in touch with our bodies. That we stay active, that we put importance on working out. And so I always try to find the fun in it,” she said.

“When we're working out, it's not for a look. It's for a feeling, right? It's for a health benefit. And by feeling good and having those health benefits, the byproduct is okay, you also look good.

The Catwoman star concluded, But looking good is never the motivation. It's always about a feeling and about a health benefit.”

Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.

Feature image by Arturo Holmes/Getty Images

 

RELATED

 
ALSO ON XONECOLE
Cancer-zodiac-sign-June-2025-horoscopes

July is a month of reflection, trusting the process, and gathering your resources. July marks the beginning of Retrograde Season, and there is a lot to move through and understand this month. We enter the month in Cancer Season, and emotions are running high. This month is a reminder that when we can take a moment for a pause, reflect on all we have learned, and remain open to what is ahead of us, we can experience true peace today.

On July 4, we have Venus entering Gemini and Neptune going retrograde in Aries. Venus in Gemini brings an interesting dynamic to matters of love and creates an atmosphere of fun, flexibility, and communication in partnerships. Neptune going retrograde in Aries brings a sense of empowerment regarding reflection and contemplation, and guides us to ask ourselves the important questions. This Neptune retrograde is about getting clear on who you are or who you want to be, and about clearing any confusion in that.

KEEP READINGShow less
Skyh Black and girlfriend KJ Smith arrive at the 55th Annual NAACP Image Awards held at the Shrine Auditorium and Expo Hall on March 16, 2024 in Los Angeles, California, United States.

Before the red carpets, acting gigs, and coupled-up photo ops with his wife KJ Smith, Skyh Black was grinding through self-doubt, LA struggle story, and the kind of inner questioning that has broken the spirit of many Hollywood dreamers.

Most of us might recognize the Miami-born actor for his breakout roles on Tyler Perry’s Sistas and All The Queen’s Men, but for Skyh, the road to success wasn’t easy. On this week's episode of xoMAN, the actor opened up about his Hollywood come-up, what he had to heal to get there, and the woman who not only saw him, but made him feel the safest he's ever felt.

KEEP READINGShow less
LATEST POSTS