Syncopated Ladies: How These Tap Dancing Sisters Are Changing The Game
I sat in the corner of the studio enamored as Chloe Arnold hit the replay button for the umpteenth time that day.
She was getting her ladies in formation—her Syncopated Ladies to be exact—and that meant rhythmically tapping out another set of eight counts to Prince’s “When Doves Cry.” They were practicing for an upcoming tribute to the artist formally known as, just four days after the seemingly-abrupt announcement of his death shook the world. Some dressed in purple in recollection of their trendsetting leader, but Chloe and her sister Maud laced up their tap shoes and did what they do best—let the emotions flow through each click and clack of their rapidly moving feet.
Photo Credit: Kiah McBride
“We met Prince with Debbie Allen,” Maud discloses in excitement. “There was a club called 2K9. We were in DC doing a show with Debbie Allen, and I’m like oh my God, Prince is over there! And Miss Allen was like, ‘Ya’ll want to meet Prince?’ And she says, ‘Prince! Come here! Meet my family!’ And so we literally got in line and he went up to each of us, shook our hands, looked us in our eyes and was like ‘nice to meet you.’ We got in the car and we were screaming. I was 14!”
I would soon find out that this would just be one of many awe-inspiring stories that I would be privy to that day. There was the story of meeting Michael Jackson, Denzel Washington, and Will and Jada Pinkett Smith—all thanks to the graciousness of their mentor Debbie Allen. “She’s known for that,” Chloe says. “She’s the best!” Maud pipes up.
There’s also the story behind the “Formation” video that went viral and brought tap dancing to the forefront of mainstream media—from local news stations to Good Morning America thanks to Beyoncé and her loyal Beyhive members.
“I’m in the Apple store and I see Beyoncé share it, and I scream,” Chloe recalls. “Everybody in the Apple store was like what’s going on? What’s going on? And we’re like, Beyoncé shared our video! And the best part is that all of these strangers who have no idea what we’re talking about, but just the fact that Beyoncé did something that was helpful they were excited, so then everybody in the story started pulling up the video because they wanted to know what it was and it was incredible.”
But as amazing as the sagas of their celebrity embraces and encounters are, the story that stands out the most—the one rooted in tears, trials, and tribulations—is the their own rags to riches story. It’s the one where two littler girls who grew up in the hood of Northwest Washington, D.C. in a one bedroom apartment shared by four somehow escape the snares of the ghetto to snag Ivy League degrees. It’s the one where a young Chloe developed serious tunnel vision, leading her to dance with some of the greats such as Gregory Hines and the Nicolas Brothers, all before the age of 11, and who by 14 would teach her six-year younger sister to fall in love with the art as well—not knowing that she was being prepared for her purpose, and would one day coach thousands of hopefuls across dance floors all across the world.
The story starts with a six-year-old Chloe, who first fell head over magnetic heels with tap, within the confinements of a strip mall dance studio. At the last thing that she was thinking about was turning her talents into a viable career, but she did find that her tap classes were the perfect daycare for her younger sister. “She had to sit in on all of my dance rehearsals and come along because pretty much we grew up poor,” says Chloe.
“The dance class was my babysitter,” Maud says.
Tap dancing sisters Chloe and Maud Arnold
On the cusp of her teenage years, Chloe was put to work finding every little odd job possible to help cover the costs of keeping a roof over her family’s head. She sold scrunchies. Shoveled snow. Baked some goods, and gave them a cool swig of lemonade to wash it all down. Maud, who had yet to even claim double digits, swept hair at the local barbershop. “Not having resources can do one of two things: either break you down and make you feel a sense of despair, or it can make you incredibly resourceful and tighten it. And that’s the route we went,” says Chloe.
Dance became their solace from the harsh realities of their home life. The Arnold sisters collected VHS tapes featuring underground tap masters such as James “Buster” Brown and Diane “Lady Di” Walker so they could study their routines, and whenever more mainstream notables like Gregory Hines would come to town, they didn’t hesitate to take a class. “I don’t necessarily remember the steps from any of those classes,” says Chloe. “But what I do remember is how they made me feel. I remember the inspiration, the stories, the empowerment, the feeling of being lifted up by someone’s spirit, and that it drove us towards our dream.”
They spun their 45s and choreographed routines to Michael Jackson’s “Billie Jean” and “Beat It” and Kool Mo Dee, connoisseurs of pop culture. And people began to notice that these little girls weren’t just your average hobbyist just tapping about for fun—they were forces to be reckoned with. So much so, that they got on Debbie Allen’s radar. During the summer months they would stay at the choreo queen’s L.A. home while attending the Debbie Allen Dance Academy.
“In many ways our story is kind of like The Fresh Prince of Bel-Air, where she opened up her house to us and her house is really nice, very nice. And it’s really inspiring me to come to a new city, start with nothing, be able to live with her and learn all of these lessons ranging from womanhood to being a woman in Hollywood—,” says Chloe.
“—to be able to wake up in the middle of the night to wash dishes, just responsibility for stuff,” Maud jumps in. “It was like a family it was like summer camp at her house.”
When Chloe graduated from Columbia University with her film degree, Debbie Allen invited her to live with her back in L.A. to work at the academy and get on her feet. It was hard work but not without the play. Mondays meant jam sessions where fellow dancers dib and dabbed to the beat with their freestyle routines, and it was at one jam session in particular that Chloe came across a group of ladies who tap danced with a level of passion and courage that was unforeseen in the male-dominated industry. She gathered them together for rehearsals and began doing at least two shows a year with the goal of spreading awareness about the lost art, and the ladies who were bringing it back to the forefront.
Like tap dancing, becoming a syncopated lady was no easy feat. Chloe was determined to have the best of the best, something that fellow group member Anissa Lee remembers when she auditioned twelve years prior. “I was all over the place and she had me do it by myself and it didn’t go well. She was basically like no you’re not going to do it this time and I cried and she rubbed my back and was just like you’ll get over it. Keep practicing. And I was like yeah I’m going to keep practicing. And I was like the next time there’s an opportunity to perform, I’m going to make it happen. And so it kind of geared a switch in my head to amp it up and get these steps together.” It was another two years before Anissa would finally make the cut.
Meanwhile, Chloe was making cuts of her own. Particularly the mentality that she had to be like the boys. Up until 2006, she worked hard to fit into the male-dominated industry and felt self-conscious about her large bottom and womanly curves. So she dressed in baggy clothes and wrapped sweatshirts around her waist, even going as far crafting routines that kept her facing front to keep her butt from being the center of attention. But her first encounter with Queen Bey while working on set at a video shoot reminded her that there’s beauty in femininity and no shame in embracing the assets that women are gifted with.
“That experience was really pivotal and defining for everything that I was doing because I watched this woman be such a powerhouse and be on set with a female director, so it was this incredible empowering experience,” says Chloe. “I thought to myself, how do I transfer this energy to tap dance? I want us to rock out and it changed my entire vision for how I saw myself as an artist, and what I imagined I would do with Syncopated Ladies. And that’s when I then went back to the crew and started to revamp our style. And basically realized that we didn’t have to apologize for being women.”
Armed with a new sense of pride, Chloe returned to her dance crew with more sensual, yet strong movements, not realizing at the time that her shero would one day be the source of her sudden fame.
“I really thank her for evolving my style, which is so incredible that now—10 years later—she’s the person that’s taking my art to the world. It’s such an incredible feeling that the person that evolved my art is also seeing my art and hearing my voice and connecting to us and saying here ladies, here world are these women, and I’m going to support them and share what they do with you.”
Unity.
Sisterhood.
Fearlessness.
They’re characteristics that were instilled in the Arnold Sisters since Debbie Allen began taking them under her wing, For Chloe and Maud, their mentor has not only taught them the value of loyalty, but to be confident in who they are and to accept their own uniqueness. It’s part of what keeps them empowered and strong as they continue to uplift and inspire many more young girls looking to break into the business.
“We really believe in giving people opportunities because we’ve been given so many opportunities and people have taken so many chances on us, and I think that’s what human nature is about,” Chloe says.
It’s part of why the Syncopated Ladies movement is so strong—it’s not about self-gain, but the development of self-love through the selflessness and the desire to see the woman next to you reach her fullest potential. “I’ve seen the power of love transform what could see the end of the road for people,” Chloe says. “I’ve known suicidal dancers that just feeling loved, feeling cared about, brings them back around. I’ve seen extreme poverty, on the bottom, and people rise with love. So I’m just a firm believer that sisterhood is love, and if you value that then your life becomes so full.”
“Sisterhood means loyalty, solidarity, and holding ourselves and each other accountable,” Maud adds. “Even when you don’t think people are looking, it’s about what you’re doing behind closed doors and holding yourself up to standards and holding up your sisters to those same standards, and not being afraid to call people out and holding them accountable.”
And that, ladies, is how you get into formation.
Can't get enough of Chloe and Maud? Check out the interview below to get a behind-the-scenes look at the Syncopated Ladies.
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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While there's always an element of gloom and doom in the news when it comes to employment and the job search, it's not all bad out in these career streets. Some jobs will not only be in demand in 2025, but they'll be paying even higher salaries.
In fact, Mercer, a human resources and financial services firm released a few very optimistic insights in a recent report. Companies are set to increase compensation budgets by 3.3% for merit increases and 3.7% for total salary increases for non-unionized employees in 2025, despite economic uncertainty. They’re also “prioritizing talent investment, with 69% expressing confidence in their compensation budget projections, and plan to promote 9.3% of employees in 2025.”
If you're looking to change careers or even figure out your next move in your current one, you'll want to look into these jobs, per the experts, that are set to see pay increases next year, allowing you to make that vision board a reality:
1. Human Resources (“People” or “Talent”) Manager
Average salary: $137,212, or more with specialty, experience, and advanced degree
According to the U.S. Bureau of Labor Statistics, the human resource manager's role is expected to see a 6% uptake in demand over the next 10 years—faster than the average job growth rate.
In this role, you oversee senior levels of strategic talent management and recruitment—from handling complaints and bridging the gap between management and their teams to managing learning and development, among other duties.
2. Renewable Energy Project Manager
Average Salary: $95,206, a bachelor's degree in engineering or related subjects, with more salary for advanced degree
Energy firms and corporations are among those reporting the highest planned overall salary increases in 2025.
In this role, you’ll be in charge of projects centered on renewable energy projects, such as solar and wind farms. You’ll handle budgets, progress reports, site investigations, and feasibility studies.
3. Digital Marketing Manager
Average Salary: $126,704 or more with bachelor's degree and/or practical experience showcasing successful projects
Communications is another industry set to offer the highest salary raises next year. As a digital marketing manager, you'll have hands-on experience and must have a knack for leveraging digital platforms to promote products, services, or brands. You’ll work with a range of niche digital media, including social media, email, online advertising, and content creation. You'll also manage teams to meet client and campaign deliverables to target and engage with audiences and customers.
4. Insurance Actuary
Average Salary: $135, 203, with a bachelor's degree in actuary science, accounting or related, with more for experience, advanced degree
While AI is impacting the insurance industry, experts are predicting that experienced and detail-oriented actuaries will still be in high demand in 2025. For this role, you’ll need to have the perfect knowledge mix of math, statistics, tech, and business modeling when making strategic decision-making. When it comes to insurance, you’ll decide the risk of potential events, and help businesses develop policies that minimize the cost of a risk.
5. Cybersecurity Engineer
Average Salary: $122,890, bachelor's degree in computer science or related field, and more with advanced degree
Tech is an industry also expected to have high instances of salary increases next year, and cybersecurity is apparently booming. You’ll be in charge of coming up with the networks that protect against cyberattacks, cybersecurity procedures for a brand or company, and the monitoring and testing systems to keep them up to date.
6. Psychiatric Nurse Practioner
Average Salary: $153,643, bachelor’s in nursing and master’s, with more for DNP (Doctor of Nursing Practice)
This specialty is the “fastest-growing choice” among nurse practitioner students, and the job remains in high demand even with the high volume of supply for the role due to the increased need and prevalence of mental health issues in the U.S. In this role, you’ll lead in individualized treatment plans, prescribing medications (DNP), providing psychotherapy, and implementing behavioral interventions (DNP).
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