Whether it's street style and high fashion moments, the lucrative lane she's carved through her multiple businesses, or the question of "where's the album sis?", multi-hyphenate Rihanna's every move is a new headline. The latest subject on all of our radars is our favorite bad gyal's love life. Though currently wrapped up in a whirlwind romance with long-time friend A$AP Rocky, who the singer has dated has always been of public interest and public opinion (if you know, you know).
Though she has been in her fair share of high-profile romances throughout the year, Rihanna has always maintained a sort of elusive quality to her. Even more so in recent years as she has navigated single life and a previous relationship with a particular billionaire. Something that has us thinking the good sis can be tamed is rapper boyfriend A$AP who took to GQ recently to reveal our girl Riri is "the One" and the love of his life. His words.
However, Rihanna was recently spotted commenting the sentence "If I was a paragraph" underneath a photo explaining that if you aren't happy single, you aren't going to be happy taken. While it could mean trouble in lovers and friends paradise, a little birdie mentioning she covered her matching tattoo with former beau Drake amid her new romance with A$AP could signify she might be feeling something similar (i.e. Mr. Rocky could be "the one").
Either way, we thought there's no time like the present to explore the past. Let's review Rihanna's relationship history by taking a walk down memory lane: Exes Edition.
Chris Brown
Chris Brown and Rihanna attend the 55th Annual GRAMMY Awards at STAPLES Center on February 10, 2013 in Los Angeles, California.
Christopher Polk/Getty Images for NARAS
From 2007 to 2009, Rihanna dated singer Chris Brown. The relationship ended in turmoil in 2009 due to a devastating domestic violence incident resulting in Brown being charged with making criminal threats and assault. The two would eventually rekindle their relationship briefly between 2012 and 2013, even briefly collaborating on songs again together, the raunchy "Birthday Cake" and the middle finger to the court of public opinion "Nobody's Business".
In 2015, Rihanna would reveal to Vanity Fair about her seemingly toxic bond with her ex and what ultimately led her to leave.
"I was very protective of him. I felt that people didn't understand him. But you know, you realize after a while that in that situation you're the enemy. You want the best for them, but if you remind them of their failures, or if you remind them of bad moments in their life, or even if you say, 'I'm willing to put up with something,' they think less of you — because they know you don't deserve what they're going to give."
Drake
Rihanna (L) and Drake pose onstage during the 2016 MTV Video Music Awards at Madison Square Garden on August 28, 2016 in New York City.
Kevin Mazur/WireImage
Another on-again off-again relationship in Riri's life, Drake and her reportedly began their first of a couple of flings in May 2009, after meeting in 2005. In an April 2012 to Max Choice FM, the Toronto rapper shared about their romance:
"I think that we have a connection that's established for life and that is that I love her and support her unconditionally, and I like to think that she feels the same way. Do I fancy her? Of course, I mean who wouldn't? Look at her, she's stunning. Of course I do. Yeah, no, she's incredible. But you know, it's one of those things that it's a maybe one day, maybe not."
As the pair dwindled and rekindled throughout the years, the Grammy winners have gifted fans with plenty of dope tracks, including "What's My Name?", "Too Good", "Take Care", and "Work". In reference to those glorious collabs, Drake told Zane Lowe:
"We do well together as a team. I think we do great music together. It's tough to do guy-girl collabs. I think [the chemistry] is what makes the records better, though. It's something genuine there. We're not forcing some story on people. A lot of the music that we make and the energy that we bring is genuine. We have a lot of genuine energy between us."
In 2016, sparks ignited again between the two before parting ways months later. In 2018, Drake unfollowed Rihanna after she revealed to Vogue:
"We don't have a friendship now, but we're not enemies either. It is what it is."
Matt Kemp
Rihanna dated professional baseball player Matt Kemp from January to December 2010. Allegedly, Kemp initiated the split because of the songstress' hectic schedule. Back when the two were an item, Rihanna giddily opened up to ELLE, calling their relationship her "peace":
"I have a boyfriend. I'm so happy. I feel really comfortable, and it's so easy. I have such a chaotic life, but at the end of the day, that is just my peace. It keeps me sane, really, talking to him and talking to my family."
Travis Scott
Singer Rihanna and Travis Scott are seen coming out of Coppelia restaurant in Soho on August 12, 2015 in New York City.
Raymond Hall/GC Images
Like her alleged flings with actors Leonardo Dicaprio and Ryan Phillippe, this short-lived romance with rapper Travis Scott has only been confirmed by sources close to the two. However, those of us who spotted the subtle hints towards each other between Riri and Trav during their time together, we know the things! We peeped!
Hassan Jameel
Rihanna seen at 1-Oak nightclub after partying with rumor boyfriend Hassan Jameel after attending the 2018 Grammy Awards after party on January 28, 2018 in New York City.
Robert Kamau/GC Images
Perhaps her most private relationship was the one she started in 2017 with billionaire beau Hassan Jameel. In fact, though revealing in a cover story with Interview magazine that she was "of course" in love with him, she was pretty quiet publicly about their time together.
"I'm actually in an exclusive relationship for quite some time, and it's going really well, so I'm happy."
The couple reportedly split in January 2020.
A$AP Rocky
Rihanna and ASAP Rocky arrive at The Fashion Awards 2019 held at Royal Albert Hall on December 02, 2019 in London, England.
Jeff Spicer/BFC/Getty Images
We'll call this chapter "Lovers & Friends" as A$AP Rocky and Rihanna have friendship as a foundation. Before taking their relationship to the next level by becoming an item, the two artists were friends. Riri starred in A$AP's "Fashion Killa" music video in 2013 and the rest is history. Seeing them paint the town red on date nights galore has been an energy we live for!
While it's been speculated the pair have dabbled into "more than friends" territory throughout the years, nothing has served as confirmation as much as the photos of them together in the last year. And in 2021, A$AP took things a step further publicly by confirming their relationship to GQ.
"She amounts to probably, like, a million of the other ones... I think when you know, you know. She's The One."
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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