Whether you travel for culture, food, the arts, or something more personal, it’s time you take a trip to Nashville.
Also known as Music City, Nashville is a vibrant hub of culture, creativity, and Southern hospitality right in the heart of Tennessee. My first time visiting the city was last year, and I was pleasantly surprised at how lively and full of character the city is. Renowned for its rich musical heritage, from country to blues, Nashville draws visitors with its lively nightlife, historic landmarks, and delicious culinary scene.
While the city is often labeled a bachelorette destination because it really is a lit place to host one, it offers so much more than just that.
Even just a weekend in the city is enough to experience a lot of what Nashville offers. Most people associate Nashville with traditional country music, but Nashville holds a deep connection to Black artists who also helped shape its music scene, contributing to genres like gospel, soul, and country. There are opportunities throughout the city to take a walk down memory lane and learn the history of how music expanded and changed the city. Nashville is also underrated for being a foodie city, even though it boasts some delicious local favorites like smoking BBQ and hot chicken.
Nashville is the type of city that can be great for a more chill solo trip or a turned-up girls' trip. This guide will showcase all the places to visit and things to do in Nashville that are Black girl-friendly. From museums to rooftops to must-eat restaurants, you’ll be able to plan the perfect trip to Music City.
Where to Stay in Nashville:
Hyatt Centric Downtown Nashville
Courtesy of the Hyatt Centric Downtown Nashville
The Hyatt Centric Downtown Nashville, newly opened in 2021, is a contemporary hotel that places you right in the heart of the action. I loved staying here because it was within walking distance of Broadway and a lot of other popular attractions, so I had less of a need for a car or taxis. The rooms were chic and modern, and the floor-to-ceiling windows offered views of the city skyline. Some of the larger suites are perfect for families or groups, and I loved that they include record players complete with a selection of music to fit your taste.
The hotel boasts a rooftop pool and bar, as well as an on-site restaurant called Ella’s, which emphasizes locally sourced ingredients. After a long day of exploring, it was nice to have a food option right in the hotel so that I could go from dinner to my pajamas in a matter of minutes. Plus, its prime location makes it easy to access major music venues, vibrant nightlife, and diverse dining options, ensuring a well-rounded Nashville experience. When you stay here, you have to try the housemade mozzarella sticks or salmon piccata at Ella’s. Absolutely delicious!
Hutton Hotel
The Hutton Hotel is another great option for anyone looking for a cozy stay that has a lot to offer. Located in the West End, the hotel was recently upgraded, and the interior gives off a blend of comfort and sophistication. The hotel has its own music venue, Analog, which hosted an R&B show while I was there and gave off sexy speakeasy vibes.
Throughout the year, they have a calendar full of other live performances and events available for both guests of the hotels and non-guests. This is a great option for anyone who doesn’t want to be directly in the mix of Broadway and Downtown, but still within a reasonable distance to the fun.
Where to Eat & Drink in Nashville
1. Hattie B’s Hot Chicken
No trip to Nashville is complete without a trip to Hattie B’s to indulge in a local staple, Hot Chicken. This popular eatery serves up crispy fried chicken in the form of wings, tenders, and sandwiches, with varying levels of heat, from mild to "shut the cluck up!" Hot Chicken’s origin in Nashville has a funny backstory that can be traced back to the 1930s when it was created as a way to spice up fried chicken for a jilted lover.
Today, Hattie B’s not only celebrates this local tradition but also highlights the contributions of Black women like Chef B, who helped put Hot Chicken on the map. Outside of chicken, Hattie B’s also serves up sides like mac n cheese, dirty fries, and fried pickles. No matter what else is on the agenda, it’s a must-try experience that encapsulates Nashville's culinary spirit.
2. Pancake Pantry
For the best start to your day, head to Pancake Pantry for a breakfast that will leave you full and satisfied. They have locations in both Downtown and Hillsboro Village, but the quality of food is consistent across locations. Famous for its fluffy pancakes that are made from scratch every morning, there’s no wonder a line wraps around the block every day.
During my visit, I tried their classic pancakes with some candied bacon on the side, and it was worth the wait. If pancakes aren’t your thing, they have a well-balanced menu with offerings for everyone, including kids.
3. The Cupcake Collection
There’s always room for dessert, which means a stop at The Cupcake Collection, a Black-owned bakery that specializes in gourmet cupcakes and other treats. Founded by a mother who turned her passion into a business, this shop features a rotating selection of flavors made with love and quality ingredients.
From classic vanilla to unique creations like sweet potato and peach cobbler, grab a couple of different ones to satisfy your sweet tooth. The sweet potato cupcake came highly recommended and was likely the best cupcake I’ve ever had in my life. You don’t want to skip this place!
4. Suite Twelve25
No trip of mine is complete without a stop for brunch and mimosas, and Suite Twelve25 brought not only good food but the vibes as well. This is definitely the kinda spot that you go to with the girls to start off Sunday Funday correctly. They have a menu that features brunch faves like chicken and waffles, shrimp and grits, and breakfast tacos.
A DJ spins tunes throughout, and we heard everything from hip-hop to reggae to R&B throwbacks. The inside is Instagrammable so come dressed to impress for the content. And if you really want to get the party started, opt for one of their mimosa towers and get ready to turn up Nashville style!
5. White Limozeen
Nashville has the rooftop game on lock, and White Limozeen is an absolute must-visit for everyone. Located on top of The Graduate by Hilton Nashville, this Dolly Parton-themed rooftop is a whole vibe. The aesthetic and decor are largely pink, giving it a stylish and quirky feel. You can go to enjoy a meal or just pop up to the rooftop for drinks and a view. They have unique and girly cocktails to try out, and the champagne Jell-O shots are too cute to pass up.
There’s limited outdoor seating, so a reservation is a must. Before you leave, make sure that you get a picture with the large Dolly Parton head figurine.
Things to Do in Nashville
1. National Museum of African American Music
The National Museum of African American Music is a must-see for anyone interested in the rich musical legacy of African Americans. This museum showcases the profound impact of Black artists across various genres, including jazz, blues, R&B, and hip-hop. It was inspiring to see the trajectory of the relationship between Black people and music across time and genres. I learned a lot about prominent figures in music that I was unfamiliar with, as well as the history of some of the musical icons that we all know.
This is an interactive museum, so expect exhibits and engaging storytelling, but also opportunities to create your own music beats and even practice recording in a pretend studio. It’s an enlightening experience that highlights the cultural contributions of Black musicians and their influence on the music we love today.
Courtesy of Robin D. Thomas
2. Nearest Green Distillery
A visit to the Uncle Nearest Distillery is essential for whiskey enthusiasts. This is located outside of Nashville, in Shelbyville, but is 100% worth the drive. This historic distillery pays tribute to Nearest Green, the first known African-American master distiller, who taught Jack Daniel the art of whiskey-making. It was inspiring to learn about the legacy of Mr. Green, who was born into slavery, especially considering the barriers in an industry that was largely unwelcoming to Black individuals.
The distillery offers guided tours that delve into Green's life and contributions, educating guests about the historical significance of Black distillers in America and also curated tastings so that visitors can sample their award-winning spirits. If you get hungry, on-site is a BBQ spot that has the most amazing brisket grilled cheese and collard greens, plus some other BBQ favorites. Also on the property is the Humble Baron, a bar that currently holds the Guinness World Record for being the longest-continuous bar in the world. It boasts a 514-foot-long bar and also has live music at certain times.
3. Hit Up Broadway
No visit to Nashville is complete without experiencing the lively atmosphere of Broadway’s honky-tonk bars. This iconic strip is home to numerous bars featuring live music, dancing, and vibrant nightlife. This is where you’ll see all the bachelorette parties and even locals just looking to have a fun night out.
The street is typically closed to traffic, so at night, you can stroll down the strip, popping in and out of different bars and taking in the true Nashville music scene. With each bar offering a different vibe, it’s the perfect way to immerse yourself in Nashville's renowned music scene.
4. Live Music at Historic Venues
Nashville’s music scene is legendary, and experiencing live music at some of its historic venues really encapsulates the full Nashville experience. Some of the most well-known venues include Ryman Auditorium and the Grand Ole Opry, but throughout the city, you can also catch shows at smaller spaces. No matter what genre is your favorite, you’re likely to be able to find a show that fits your interests. These venues not only offer great music but also rich histories that tell the story of Nashville’s musical evolution.
Nashville’s blend of rich history, culture, and culinary delights makes it a fantastic destination for those looking to explore somewhere new. Once known as mostly a party city, Nashville has been expanding and rebranding as a place that offers so much more. There’s so much you can do during a solo adventure or a curated girls' trip.
Whether you’re sipping whiskey at Uncle Nearest or indulging in delicious hot chicken, there’s something for everyone to enjoy in Music City.
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RELATED
What do I personally think about cuffing season? I think it’s more than a notion and you should proceed with caution. As far as the subset of it that is known as winter coating, though — well, as you’re about to see, if you’re going to try to take it on, you absolutely need to know what you are getting yourself into because if you lie to yourself, it may not exactly give you the results that you were looking for.
Read on to see what I mean by that…
What Is the Science Behind Cuffing Season?
GiphyOkay, so first let’s get into if cuffing season is a “real thing” or not. Well, from what I’ve read and researched, apparently, someone should send an artist by the name of Musa Murchison a Cash App because, although she isn’t the originator of the phrase, she does seem to be the one who made it popular by shouting it out back in 2008 on her campus radio show. And yes, beyond the term being something that comes up on social media, like clockwork, right around this time every year, there does seem to be some real science behind it all — even if you want to chalk what I’m about to say up to being nothing more than mere coincidence.
What do I mean specifically? Well, being that cuffing season is (generally) all about finding someone to boo/bae up with before the weather drops below freezing, only to potentially break up with said-person once the temperatures start to rise again — did you know that dating apps tend to pick up on traffic between October and December (although the most popular dating app day is Dating Sunday which is in January)?
Did you also know that dating, in general, tends to happen the most between November and February? And, if you do decide to take what I just said seriously, it also shouldn’t surprise you that most children (in the US) are conceived during the fall and winter seasons as well. So yeah, at the very least, it does seem like people want to get “closer than close” the colder it gets outdoors.
And exactly why is that? Chile, you can read an article that I wrote for the platform last year entitled, “Did You Know Fall & Winter Are The Best Times To Have Sex?” to put two and two together on that tip.
Cooler (and even rainier) weather. Pumpkins (which are a bona fide aphrodisiac; especially for men) being in abundance. Being indoors more often. The romance of the holiday season. Shifts in our DNA making us hornier (not to mention the fact that men find women more attractive during the colder months — no joke). All of these things literally help to create the perfect storm as far as cuffing season is concerned.
8 Interesting Straight-Up Facts About Cuffing Season
GiphyI’m pretty sure I’ve mentioned in one of these articles on here before that a web series I enjoyed watching last year is called Cuddle Season. You can currently watch it on — yep, you guessed it — Tubi; it’s all about some not-so-slim fellas adoring what the cooler weather brings them as far as female company is concerned. LOL. As I thought about it and all of the other intel that I just provided, I decided to further solidify the impact that cuffing season provides by bullet pointing a few other semi-fascinating facts.
1. 1 in 3 individuals find cuffing season to be a real phenomenon, although more millennials are caught up in the hype than those who are older than they are (by the way, 54 percent of Gen Zers find the holiday season to be the perfect time for finding a potential partner too).
2. Although around 30 percent of individuals think that cuffing season is mostly about staying warm, about 45 percent think it’s more about avoiding loneliness.
3. 60 percent of people who tend to feel lonely during the fall and winter will rely on dating apps to bring about some sort of mental and emotional relief.
4. Getting “cuffed up” has actually been proven to reduce anxiety and stress.
5. Not everyone thinks that cuffing season is (potentially) selfish or shallow. In fact, the most engagements transpire between November and January.
6. Know all of those holiday movies where single people fake being in a relationship during the holiday season in order to avoid any pressure from family members and friends? Apparently, it’s art imitating real life because one popular study revealed that a whopping 40 percent of singles have asked a friend to pretend to be their date during the holiday season.
7. Testosterone levels are higher in men during cooler months while being lower in hotter seasons. Women’s eggs are apparently in optimal condition during the fall and wintertime too.
8. Some researchers actually finding “cuffing” to be a means of literal survival due to the fact that (affectionate) touch lowers stress and, since stress is attached to health-related issues like digestive issues, a lower libido, irregular cycles, heart disease, headaches, depression and shortened longevity — well, yes, cuffing season could potentially be a lifesaver.
Okay, So What Is Winter Coating All About?
GiphyAight, so now that you know more about cuffing season than you possibly ever thought that you would, what in the world does the dating term “winter coating” come from? Well, the long-short of it is…what some of y’all call “spinning the block?” How I oftentimes see it is “hitting a cul-de-sac.” LOL. Yes chile, if you decide to participate in winter coating activities during cuffing season, what you’re essentially doing is making the intentional decision to either reach out to an ex or — respond to one who decides to call, text, DM or email you, seemingly out of the blue.
Now the interesting thing about winter coating is it’s not really something that dating experts are thrilled about. One reason is because if someone is in your past, you’ve got to remember that it got to that point for a purpose. Another issue is because, well, why did you/they wait until cuffing season to try and reach out/rekindle something?
Usually, the motive for that is because, oftentimes, the combination of nostalgia mixed with the feeling that love bombing is easier to do on an ex than anyone else. And while that indeed may be true, does that sound healthy and long-term beneficial to you? Yeah, me neither.
Yeah honestly, when you really stop to think about it, winter coating seems a lot like what we do with our actually winter gear — we cram it somewhere where we don’t have to deal with it until it gets cold outside and then we pull it out from a closet, hope chest or under our bed to use it all (and up) for a couple of months — until we don’t need it anymore…and then we discard it all over again. SMDH.
So, if you’re someone who is an avid fan or big-time participant of cuffing season, before you decide to bring winter coating into the mix, really ponder if it’s a good idea or wise decision — because doing something that keeps you warm for a few weeks only for it to turn you cold afterwards…that typically turns out to be more counterproductive than anything else.
5 Tips for Guarding Your Heart (and Perhaps Genitalia) During Cuffing Season
GiphyMatter of fact, while we’re on the topic of cuffing season overall, let me share a few tips to keep you as unscathed as possible, period:
1. To thine own self be true. It’s a French philosopher by the name of Jean de La Bruyère who once said, “It's motive alone which gives character to the actions of men.” You know, the reason why a lot of people trip their own selves up in life is because they aren’t being honest with themselves about WHY they do the things that they do. That said, if you’re going into cuffing season just to have someone to cuddle up and watch Hallmark movies with until spring — have at it.
However, if you’re using cuffing season in hopes of getting something more out of it, SAY THAT. The more honest you are with yourself about your intentions, the less disappointed, disillusioned or hurt you will be…regardless of how things may play out in the end. You were genuine. Karma has taken note.
2. Think about your short and long-term (relational) goals. Let’s be real — for most people, cuffing season is a short-term goal. So, if you want something that is fleeting, do you. On the other hand, if you’re looking for something more meaningful, playing all of the games that come with cuffing season is not going to be your best bet — especially when it comes to the whole winter coating thing.
Yeah, please keep that in mind as you and your ex are taking a walk down memory lane because, more times than not? It’s probably going to lead to (another) dead end. If not immediately…eventually. Bottom line with this one: cuffing season only thinks about the present. Make sure that you also factor in your future.
3. If he’s your ex, don’t sugarcoat why. I’m not the person who thinks that an ex can’t be upcycled — just make sure that you aren’t merely recycling him. The difference? Recycling is using something old (or used) all over again. Upcycling is taking something old (or used) and making it better. That said, sometimes time gives people the opportunity to grow and that can make the “take two” of a relationship better.
Just make sure that if you are entertaining getting back with an ex that you are real with yourself about why the relationship ended to begin with. If you see signs of that mess/drama/ridiculousness still hovering around — cuffing season or not, you should probably take a pass. Why let him infiltrate your holiday season with some bullshishery that you will carry with you for years to come? Girl, uh-uh.
4. DO NOT follow your heart. If you’ve read enough of my relational content, you know that I can’t stand the motto, “Follow your heart”. The fact that it’s not biblical should be reason enough — and it’s not because Jeremiah 17:9-10 says that the heart is deceitful and that’s because emotions can indeed cause you to think/believe that something is one way when it may indeed be something else. And so, as you go into cuffing season this year, follow facts and reality.
That is biblical too: “It’s best to stay in touch with both sides of an issue. A person who fears God deals responsibly with all of reality, not just a piece of it.” (Ecclesiastes 7:18 — Message) In other words, if how you feel is conflicting with what you see — pause, ponder and reflect.
5. Avoid peer (and social media) pressure as best you can. I don’t even know if people would give a damn (at least so much) about cuffing season if social media didn’t talk about it so much. And don’t even get me started on just like peer pressure can get kids and teens to go against their core values and/or participate in risky behavior, it can impact adults in a similar fashion.
Bottom line with this point: Don’t engage in cuffing season or winter coating just because you see other people doing it. If your mind, body and spirit are telling you that it’s not what’s best for you — TAP OUT. You’ll be just fine.
____
Winter coating. Hmph.
Your best bet: Buy one to wear and avoid this dating trend.
The former is an investment. Chances are the latter is a complete waste (of time).
Just sayin’.
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