
Kissing is interesting. When it's a good kiss, there aren't too many other things that tops it. When it (pardon the pun) sucks, there aren't too many things that you hate more. Even as I'm running through the mental rolodex of all of the kisses I've had in my life, I'm willing to bet my next freelance check that, just like I am able to, you can immediately recall the best and worst kiss that you've ever had.
My best kisser is someone I never had sex with. Well, that's not entirely true. One time some oral went down with me being on the receiving end (was that TMI? If so, my bad). Even though his kisses up top and down below (cue in Kelly Rowland and SWV) were clearly memorable, I just wasn't into him enough to go (totally) all the way. As far as the worst kisser goes, long story short, there's a relationship I was in that, while the sex was good, the kissing was HOR-RI-BLE (is that weird?). It eventually got so intolerable that the wackness of it all ultimately became one of the deal breakers for me.
Yeah, kissing is a pretty big deal. It feels good. It's both romantic and erotic. It definitely connects you to another person in a way that no other act can. But there's more to kissing than that. As you're about to see in just a sec, every time you pucker up and get your smooch on, there is so much more going on behind the scenes than you could ever imagine!
The Origin of Kissing Is Kinda Sweet. And Pretty Gross.

Although I'm not sure how true this is, there are several theories floating around that kissing is tied to how birds feed their babies. You know, that they chew up the food and share it directly from their own mouth to the little birdies. Once upon a time, that's how a lot of mothers fed their babies and so the theory is 1) kissing mimics that and 2) whenever our partner kisses us, it taps into the warmth and security we felt when we were young.
Actually, there might be some truth to that since a lot of men who were breastfed grow up to be "breast men" (also due to the warmth and security thing) and guys who want to be literally breastfed as adults is a fetish that is quietly pretty popular.
Kissing Bonds You to Your Partner

Personally, I've never kissed someone who I didn't have some sort of emotional connection with. But even if you have, whether you realize it or not, you are bonding with that individual. That's because kissing triggers the "love hormone" known as oxytocin in your body (and your partner's). It's the hormone that automatically makes you feel closer to someone. That's why some people can experience a great kiss and suddenly think the person they got it from is "the one", even if they just met them.
Kissing Can Totally Alter Your Microbiome

A while back, I wrote an article on here about why I think the term "casual sex" is the ultimate oxymoron. Well, apparently so is casual kissing. I say that because, according to some scientific research, kissing has the ability to alter your microbiome. What's that? In a nutshell, it's your collective genetic material.
Whoa. Definitely something worth pondering before kissing someone you just met or brushing off a kiss you exchanged with some random dude while you were tipsy at a party somewhere (hey, it happens).
Kissing Relieves Menstrual Cramps and Headaches

Is there anything worse than menstrual cramps and headaches? Not much. If you're someone who experiences a lot of either one, kissing more often may be the remedy that you're looking for. Whenever you kiss someone, your body gets a surge of the feel-good hormones oxytocin, dopamine, and serotonin throughout its system; that can lead to dilated blood vessels and increased blood flow which can make the pain and pressure of cramps much less. As far as headaches go, because the same feel-good hormones are able to lower stress and your blood pressure, that's why kissing can get rid of the incessant booming in your head as well.
Kissing Reduces Allergy Symptoms

Do you struggle with allergies? Guess what—kissing is a wonderful remedy for that too. No joke. Scientific research also reveals that when you kiss an individual, it is able to reduce allergy-related symptoms that are associated with pollen and dust mites. Also, since allergic reactions are worse when stress levels are high and kissing reduces stress, that's just one more reason why kissing is oh so good for you.
Men Kiss to Arouse Women. Women Kiss to Choose a Partner.

I once read an article entitled "A Man's Kiss Tells You Everything". For the most part, I'd agree with that. But no matter how good a man's kiss may be, I wonder if they know what their subconscious motive is. From what I've read, it's to get a certain amount of sex hormones and proteins into our system so that we'll be more willing to have sex with them.
As for what we hope kissing will accomplish, take a moment to think about this. Suppose you meet a guy who checks off all of your boxes. In fact, the only thing that you can even remotely say is "wrong" with him is that his kisses don't move you. Is that enough to call it quits? (Hey, you already know my vote!) Apparently, for many women, it is because, along with a man's personality and character, his kisses help to determine if he's truly suitable or not.
As for a guy who wants to get some who can't kiss? He can pretty much forget about it. A bad kisser is a total turn-off in every way.
Kissing Can Give You an STD

Not to be a downer or anything, but there is another side to kissing that shouldn't be ignored. According to the World Health Organization (WHO), a whopping two-thirds of people have herpes (whether they realize it or not) and a lot of it isn't being contracted by sexual activity; nope, it's due to kissing. Both herpes simplex virus (HSV) and cytomegalovirus (CMV) are easily spread via swapping spit.
For the record, if your partner has syphilis or HSV-2 and you have some sort of cut or sore in your mouth while you're kissing them, you can get that from them as well. Be careful out there.
Kissing Is Good for Your Self-Esteem

On the surface, it probably makes sense that kissing is a self-esteem booster because if you're kissing someone, it makes you feel desirable. But there's another reason why kissing makes us feel good about ourselves. Research reveals that people with low self-esteem tend to have higher amounts of the stress hormone cortisol in their body. What kissing does is lower cortisol; that, as a direct result, makes you feel better about yourself.
PDA Is More About Ego than Affection

Some people love public displays of affection while others can't stand it. It doesn't really matter, though, because one study says that PDA isn't about love or being obnoxious. Kissing in public is actually more about feeding one's ego; it's about showing other people that you've got a good thing.
To get more specific, men do it to show off while women do it in order to make an ex jealous. Hmph.
The More You Kiss, the Better the Relationship

We've already explored some of the things that oxytocin does. Well, if you want to increase the chances of your man staying faithful, kiss him as often as you possibly can. What's the connection? Something else that research reveals is when a man kisses a woman that he cares about, his oxytocin levels go up, it enhances the brain reward system in his head and makes him want to stay with his partner. How sweet is that?
Kissing Is an Anti-Aging Activity

We all know that Black don't crack. But if you want to be a little more proactive in slowing down the aging process, this is another way that kissing can help you out. Since the act results in us using anywhere between 2-34 facial muscles, kissing is literally like an aerobics exercise for your face (and neck). Also, since exercise is what naturally produces collagen in our bodies and collagen is what keeps our faces looking full and youthful, you can see why kissing is one of the best kept beauty secrets.
Kissing Has TONS of Bacteria in It

If you're a self-professed germaphobe, you're definitely not gonna want to hear this. If you kiss someone (on the mouth and even more if it's in the mouth) for 10 seconds, you'll already be getting 80 billion bacteria from them. Not that all bacteria is bad (I'll break that down in a minute) and, I've kissed my fair share and I'm still alive, so that doesn't mean that kissing is the death of you. But still, billions and billions of bacteria coming into your system gives you one more reason to be careful about who you let kiss you.
Kissing Is Good for Your Teeth

One of the ways that having someone else's bacteria (and spit) in your mouth is a good thing is it could prevent you from getting cavities. The logic is the combo of the two helps to wash away the decay-causing germs and bacteria that's probably already chillin' in on your teeth and gums.
Kissing Is Tied to Men’s Longevity

Women typically live longer than men do. That's no shocker. However, what just may surprise you is one study revealed that when husbands kiss their wives every morning, they end up living five years longer than the ones who don't; especially if it's a long and passionate French kiss.
Kissing Is a Bit of a Contract

One more. Have you ever wondered why couples kiss at the end of their wedding ceremony? While on the surface, it might simply seem like a sweet and romantic thing to do, it actually dates back to an ancient Roman tradition that signified the signing of a contract.
So, there's a business side to kissing, huh? Wow. Who knew?
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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“Late” is an interesting word. I say that because, based on the situation, being late can actually be subjective.
For instance, if you agree to show up somewhere at 11:30 a.m. and you pop in at 11:45 a.m., you are absolutely late. No wiggle room there. Yet when it comes to something like an apology? I mean, when you factor in a definition for late like “occurring, coming, or being after the usual or proper time” — how do you determine when the proper time should be? Is it supposed to be when you want to hear it, or when someone is ready to offer it and actually means the words behind it?
And that is why I decided to put emphasis on the word “late” for today’s topic. Because if you and someone break up and they approach you, well after the fact, with an “I’m sorry,” if you struggle with whether or not to accept it due to the timing of it all, you should definitely ponder that a bit.
And as you’re doing so, it might help to read a bit deeper into what an apology should look and live like, even from an ex, regardless of when it shows up.
Your “late.” Or his right on time.
Three Things That a True Apology Consists Of
GiphyIt’s kind of wild that when you work as a therapist/counselor/coach, a lot of people never really see you as human — and this can include your close relationships. What I mean by that is, it’s almost like they expect you to be free on-call therapy to the point where they “forget” to actually check on you sometimes.
Such is the case with one of my longest-running friendships. Even during the weeks between losing my mother and losing $4K (SMDH), she would just keep calling me to vent about her marriage. I finally got so fed up that I brought it to her attention that for the past couple of years, that is exactly what our friendship has been like: her venting, me listening without her being very invested in my life at all. In response, she texted me an apology — and boy, was it beautiful.
I’m not going to share the details of what she said; however, I am going to tell you three things that it consisted of because it’s what I believe ALL APOLOGIES should entail.
1. She took full ownership for what she believed that she did. I framed this point in this way because, something that everyone needs to forever keep in mind is the fact that two people start and, to a large extent, end relationships — and what I mean by that is, it’s never like one person was perfect and the other was the villain. That said, though, when someone is making an apology to another individual, they are going to own their part and articulate what that part is. It’s not gonna be a simple “My bad.”
It’s going to be “I am really sorry that I wasn’t there for you when you needed me” or “I apologize for taking you for granted” — something that sounds like they get the “offense” that transpired. By doing this, they recognize their missteps — and that is what puts people on the road to not repeating them.
2. She did not deflect or gaslight me. You know what one of the worst apologies are: It’s when someone says they are sorry and then follows it up with, “But you do it too” or “If you hadn’t done ‘A’, I wouldn’t have done ‘B.'” Justifying your actions is a surefire way to make someone believe that you don’t really think that you did something wrong (or that bad) in the first place. And really, how can they trust you (again) if that is how you feel? Oh, and don’t get me on gaslighting.
Ugh, ain’t nothing like someone claiming that they want to set things right with you, only to act like they don’t really get where you are coming from with the issues y’all were having in the first place. A good gaslight line in an apology: “If that is what you think happened, I apologize.” Yeah, you can keep that, jack. Never accept this kind of apology — because it isn’t one.
3. She addressed why she needed to make the apology in the first place. Wanna know one of the main reasons why I don’t trust people who don’t believe in having regrets (check out “Why Regret Might Not Always Be A Bad Thing”)? Did you know that apology means “a written or spoken expression of one's regret, remorse, or sorrow for having insulted, failed, injured, or wronged another.” How, as a human, do you think that you are out here not making any mistakes or poor decisions that you sometimes need to APOLOGIZE for? That is just…insane.
And one of the reasons why apologies are important is because if you feel bad about “failing” someone, it’s usually because you value them enough to want to keep them around. And yes, in my friend’s apology, she also explained why she didn’t want me to feel hurt in the way that she had hurt my feelings and what she would do to prevent that from happening in the first place.
So y’all, with all of this out of the way, before getting deeper into this topic? If an ex is hitting you up to apologize to you for something, please make sure that he hits all three marks of a true apology.
Now let’s keep going.
A Genuine Apology Should Also Include an Amends
GiphyA few years ago, I wrote an article for the platform entitled, “Heads Up: It's NOT An Apology If An Amends Isn't Made.” You know how I mentioned a second ago that a solid apology has no gaslighting in it? Hmph. Ain’t it wild how someone can do something that hurts or harms you and yet, they want you to just “hurry up and get over it”? GASLIGHTING.
Someone in my family, after unpacking years of abuse that I experienced at their hand, they had the nerve to say, “I’m not going to keep apologizing to you for this.” Hmm…Okay. So, how about you let me give you a consistent three months’ worth of the years of mistreatment that I experienced from you and then flippantly throw an apology your way. Let’s see how you feel about it. How much you believe that I am being genuine and sincere.
Listen — and please hear me GOOD on this: when someone really gets the magnitude of the pain or discomfort and inconvenience that they caused, they aren’t going to be fine with just saying that they are sorry for it; they are going to ask you what they can do to set things right.
It’s actually a part of the reason why I named the four children who I aborted (check out “Why I Named The Children I Aborted”) because I do have some real remorse for those decisions. Each of their names have an intentional meaning and I strive to leave out their purpose, through those names, on a daily basis. It’s a small way of making amends.
You know, back when my first book came out, my first love reached out, via email, to send me an apology. The apology hit most of the points that I mentioned earlier. Looking back, there wasn’t an offer to make an amends, though, and trust me, there was A LOT to make up for.
At the end of the day, amends means “reparation or compensation for a loss, damage, or injury of any kind; recompense” and while none of us should use bitterness, resentment or emotional stagnation as the “bar” for which we should expect amends to be made, if you’re trying to figure out just how sincere an ex is with their apology, if they want to do something to make things better, that’s a good sign.
There is a caveat, though.
Discern the Motives. Always.
GiphyEarlier this summer, I wrote an article for the platform entitled, “What's Your Motive For Sex? (It Reveals A Lot. Trust Me.)” Then, a few weeks ago, I wrote another article entitled, “As Cuffing Season Steadily Approaches, What The Heck Is 'Winter Coating'?” and boy, when I tell you that both of these complement this point really well? Goodness.
If you’ve never heard of the dating trend known as winter coating before, it’s basically when an ex creeps back up around cuffing season — and if you know what cuffing season is all about, you can absolutely connect the very probable motives behind those dots.
Now can there be exceptions? There are ALWAYS exceptions. Still, if you haven’t heard from your ex in years and here he comes a couple of weeks before Christmas, unless the two of you got together or broke up around the holidays, stay on potential “winter coating alert,” because it might not be about “building bridges” so much as getting into your bedroom.
That said, if it’s been a minute (six months or more) since you’ve heard from an ex and he suddenly reaches out to apologize, absolutely take out a moment to discern the motive — and shoot, feel fine with even asking what is causing him to make the move…now. If it’s in the spirit of the holidays and wanting to go into a new year with a clean slate, got it. If it’s because he’s been in therapy and realizes that he didn’t end certain things in his past very well, understood. If it’s because he didn’t like how the two of you broke up and he wants to try and make peace, that’s fair.
On the other hand, if you sense that he wants to rekindle something (check out “Nelly And Ashanti Are Giving It Another Shot? Here's What You Should Know About 'Ex Reconciliation'” and “I'm Thrilled That Ryan Destiny & Keith Powers Are Back Together. 5 Things Before Reuniting With Your Ex, Tho.” and “What Happens When 'The One Who Got Away'...Comes Back?”) — although that’s kind of another article for another time, do check that motive.
When someone apologizes, you should really be the only focus for them; not what they can get out of it on the back end. Listen, even if he hopes to get back with you (or back in bed with you), that shouldn’t be something that is discussed during the apology. If it is said or even implied, something about HIS MOTIVE is disingenuous. And if that is indeed the case, to a valid extent, so is he.
We All Should Give the Grace and Mercy That We Desire
GiphySooner than later, I’m going to write an article about forgiveness (beyond what I already have here). For now I’ll just say that if you are someone who thinks that other people don’t deserve forgiveness? That is either your pain or your ego talking and, either way, you can’t trust “their” judgment.
All of us mess up sometimes and if you are a karma (or you reap what you sow) believer, then you absolutely should want to extend others grace and mercy so that you can receive it in your own time of need (and you are absolutely delusional if you think a time won’t come, sooner than you probably think, that you will need it).
Besides, do you know all of the self-inflicted drama and trauma that comes from NOT forgiving others: higher blood pressure, insomnia, stress, anxiety, the higher risk of a heart attack, a weakened immunity, a greater risk for depression and anxiety — whatever he did, is it really worth all of this? Yeah, while a lot of people think that weaponizing forgiveness is empowering, really all it’s doing is putting themselves in harm’s way. Physically. Emotionally. SPIRITUALLY: “For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses." (Matthew 6:14-15 — NKJV)
By the way, no one is saying that forgiving that man means that you have to allow him back into your life. After all, access is a privilege. Yet if he comes to you and acknowledges that he feels sorry for some things, for the sake of your own sanity, why not let him express it? Don’t wanna meet up or talk on the phone? Understood. Email and/or text are there for the taking. Don’t want to go back and forth? Who said that it needs to be a discussion or a debate?
All I know is, the more time you spend on this planet, the more you want to put out the energy that you want to come back. Forgiving others tends to make life easier. Not forgiving? Oh, the way that it boomerangs, sometimes in ways you never saw coming, chile. Dodge that kind of experience (and typically hard life lesson) if you can.
Yes, Better Late than Never
GiphyToo late to apologize. Yeah, I don’t really know if there is such a thing (because forgiving and reconciling are not one in the same and some of y’all will catch that later). I’ll wrap this up with a story to prove my point.
Once upon a time, I knew a woman who was in a serious relationship and yet, whenever her boyfriend would bring up the possibility of marriage, she would stall him out. When I finally asked her what her deal was, she explained that she still harbored so much pain from the man before him that she didn’t fully trust that he was the real deal. About five months later, here came her ex with a thorough explanation for why he made some of the decisions that he did while they were together. Now that she had the full story, she was able to heal. She got married to her boyfriend that following year.
You see where I am going with this? Although your ex’s apology might be “late” as far as y’all’s relationship timeline, the timing may be BRILLIANT when it comes to true when and why you actually need it. Yeah, a Scripture that I adore is “Timing is the Father’s business” (Acts 1:7 — Message) and sometimes those apologies, in the grand scheme of things, are more on time than you could ever imagine; they’re when God deems you need them not when you want to have them.
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It is Oprah Winfrey who once said, “True forgiveness is when you can say, "Thank you for that experience” and sis, if you remove the bitterness and anger and look deeper, there were valuable lessons, even in and from the most challenging relationships. And that is worth appreciating through forgiveness and, if need be, full and complete release.
Bottom line, should you accept an ex’s late apology? Absolutely.
What better way to illuminate your present on a whole ‘nother level.
Just as forgiveness always does.
TRUST ME.
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