I've always found it strange that my life's most important lessons came from people I would never meet.
We live in an age where vanity equates to dollars, and helping someone is not nearly as important as video recording it for an audience, so it's not hard to imagine why I find these occurrences strange. But to me, it's odd that the strangers who have helped me had done so in the spirit of Jesus Christ - a man they would also never meet.
When someone does something kind for me, or gives me an encouraging word, I can't help but to question how someone living in an age of egotism could find the time to care about me, someone who doesn't even know them? Why am I so special?
I don't think I'll ever have the answers I am looking for in these questions. In the end, I can't help but to be honored to have strangers walk among us in God's spirit, and I feel grateful for their lessons.
One of those strangers was Afeni Shakur, the mother of legendary rapper Tupac Shakur. I started thinking about Afeni's amazing life lessons on womanhood when I discovered that she died on May 3. She was 69 years old.
I've never met Afeni Shakur, and I probably wouldn't have recognized who she was if I saw her on the street while she was alive. But her biography, Afeni Shakur: Evolution of a Revolutionary, changed me.
Before I read Afeni's book, all I knew was that I was suffering from depression. By the time I put the book down, I felt like I had been slapped "woke." Everything that I needed to understand about what it meant to be a black woman going through the throws of life was available for me to read, and it helped me want to live a little longer.
Thanks to Afeni, I better understood the gift of life. Not many people have the opportunity to boast this spiritually liberating act, especially while they're alive. But Afeni did, and we have God to thank for her.
Thanks to her book, I don't feel like her spirit has completely left this Earth. Her soul is invincible, and she bared it all in a book that serves as a blueprint on how to be when you're a black woman, and your pain doesn't seem to want to go away.
This is what I learned about womanhood from Akeni Shakur:
1. ANGER WON'T DO ANYTHING FOR YOU BUT HOLD YOU BACK
In her biography, she talked a lot about how angry she was with her mother, who was physically abused by her father. Afeni thought her mother was weak for allowing her father to beat on her. So Afeni turned into a tough girl. She would beat up on other kids, because she thought that she had to be that way in order to feel protected.
Eventually she discovered that the only thing anger did for her was kill her slowly. As she grew into adulthood, she said that she would often confuse anger for strength, and that drove people away from her. At least that's what Tupac would tell her. She said,
“...All that hating hurts. As a girl child, I just hurt. Everything around me seemed hurtful. And, like I said, we had no protection. I never felt safe. Now, I see that I got a lot from my mother. I have learned to appreciate her strengths, her quiet dignity. For most of my life I have been angry. I thought my mama was weak and my daddy was a dog. That anger fed me for many years.”
2. REACTING OFF OF EMOTION DOES NOT HELP THE FIGHT FOR EQUALITY
It’s hard not to react emotionally when you hear about cases like Michael Brown’s, Trayvon Martin’s, or Eric Garner’s. Afeni even struggled with this, as she was once seen comforting Trayvon Martin's mom at a retreat back in 2014.
The one thing she learned as an activist for the Black Panther Party was that the party had lost the fight for equality, because there were too many emotional reactions. In her opinion, emotional reaction is what caused young BPP activists to attract the wrong attention to their cause, which led to the party's demise.
Afeni said that God would not allow your community a chance to have peace and harmony if your cause didn't reflect the same values. She said:
“You have to have a moral imperative to win...You can’t do that in this world and expect that God is going to allow peace, harmony, and serenity to stay around you. We didn’t understand that. We drew violence to ourselves. We drew bitterness to ourselves. ”
3. FIND A PARTNER WHO IS ON YOUR LEVEL
Afeni joined the BPP to make a difference, but from what she saw, not every woman joined the party for the same reasons. The truth is that some women joined the BPP to meet men.
As a result of her determination and focus, she was shunned by other women in the group, as well as some guys, who spread rumors about her being lesbian or "freaky." But Afeni did not care about the rumors. She wanted to stop the despair she saw in her community, and as a woman, the best way for her to do that was to stick close to a black man of power who could execute those changes.
That's when she met her first husband, Lumumba Abdul Shakur - a section leader for New York City's BPP. According to Afeni, she and Lumumba became partners in their relationship, where they both shared equal power.
To get a better idea of what she was talking about, her biographer, actress Jasmine Guy, asked Afeni if she viewed Lumumba the way Hillary Clinton viewed her husband - as a partner who could advance her career. Afeni replied:
“The key word being partner. I was his partner. We made agreements. We had discussions. Lumumba loved my fire and my candor. He loved debating with me.”
4. YOUR LIFE EXPERIENCES AREN'T ALWAYS FOR YOUR BENEFIT
Back in 1969, Afeni, Lumumba, and 19 other BPP members were arrested in connection with an alleged plot to bomb several department stores and a subway police station in Manhattan. The people on trial were known across the media as the Panther 21.
In her biography, Afeni said that if she was convicted, she would have been sent to jail for more than 300 years. That scared her to death, especially when she discovered that she was pregnant with Tupac during the trial.
Instead of succumbing to her fears, she pulled out all stops to make sure that she didn't find herself having her child behind bars. Afeni said that the experience of defending herself in court ultimately pushed her to make such a great lasting impression, that she was acquitted of all charges in 1971. She described:
“I was young. I was arrogant. And I was brilliant in court. I wouldn’t have been able to be brilliant in court. I wouldn’t have been able to be brilliant if I thought I was going to get out of jail. It was because I thought this was the last time I could speak. The last time before they locked me up forever. I had to make a record there for later, because I would never be able to speak again. And I didn’t know anything about being locked up either. I thought that when I went away to prison I would just have no contact with nobody. So, this was my last chance, and I had to make the best of it. I just thought I was writing my own obituary….”
What she also learned during that experience is that sometimes a rough life situation is God's way of prepping you to help someone else. Coincidentally, Afeni said that it was easy for her to sense that Tupac felt that he would only be on Earth for a little while. She felt the exact same way when she thought she was going to jail during her Panther 21 trial.
5. NEVER JUDGE SOMETHING FOR ITS OUTWARD APPEARANCE
Tupac and his sister as kids. Tumblr.
Most people teach their kids the meaning of value by teaching them to "never judge a book by its cover." But Afeni is not an ordinary woman, and how she taught her kids this lesson was pretty savage.
Sekyiwa, Tupac’s little sister, was a very sweet girl who seemed sort of meek as a child. She was the complete opposite of Afeni.
Sekyiwa once recalled a story where Tupac was getting picked on by other kids because he didn't have flashy clothing. He told his mom what he was going through, and she told him that his strength lied in the fact that he understood the meaning of value. Afeni told Tupac that while his little sister would pick up three shiny pennies from the ground because they were shiny, Tupac would be the kid who would pick up a crumpled hundred-dollar bill next to the shiny pennies.
The good news was that Tupac understood what his mom was saying, and probably felt less awful about being bullied. The bad news was the Sekyiwa was in the other room listening to her mother insult her. Ouch!
Thankfully, no love was lost as a result of the lesson, and Sekyiwa walked away learning something new, too.
6. IF YOU THINK YOU'RE ONLY HURTING YOURSELF WHEN YOU'RE IN PAIN, THINK AGAIN
When Afeni went to rehab for drugs, she had to face what she had done to her children emotionally as a result of her drug use, and her prideful behavior. Her day of reckoning came when she realized that she was hurting the people who loved her more than she was hurting herself.
She described a letter that Tupac wrote her while in rehab, where he said that he could not allow himself to get too excited about her recovery, because he didn't know if what she was going through was real. She told Jasmine about the letter,
“...I remember how it affected me. I went to my sponsor with the letter because I was so messed up over it. That’s when she taught me humility. I was so devastated, and she helped me. She helped me because she told me that the only reason that I was devastated was because my pride was hurt. This is what she would do. She made me see when it was my pride getting in the way of doing the right thing. It was very hard, but she did that for me.”
What came from Tupac's hurt was one of the most prolific songs ever dedicated to a woman (Dear Mama), as well as some of his most powerful pieces of poetry about Afeni that was published in his book, The Rose That Grew From Concrete.
While everyone around seemed to fall in love with Tupac's Dear Mama rap, Afeni had to relive the hurt that she caused her son every time the song came on the radio, and because the song peaked in the top 10 on the Billboard Hot 100 and Hip Hop charts, she heard the song a lot.
Putting drugs before her children hurt Afeni in so many ways, and she had to learn how live with the pain she caused her family for many years. But she learned, and helped other people grow into better people as she discovered herself, and the journey ahead of her.
Rest In Power, Queen Afeni.
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
Riska/Getty Images
1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
Riska/Getty Images
19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by
While there's always an element of gloom and doom in the news when it comes to employment and the job search, it's not all bad out in these career streets. Some jobs will not only be in demand in 2025, but they'll be paying even higher salaries.
In fact, Mercer, a human resources and financial services firm released a few very optimistic insights in a recent report. Companies are set to increase compensation budgets by 3.3% for merit increases and 3.7% for total salary increases for non-unionized employees in 2025, despite economic uncertainty. They’re also “prioritizing talent investment, with 69% expressing confidence in their compensation budget projections, and plan to promote 9.3% of employees in 2025.”
If you're looking to change careers or even figure out your next move in your current one, you'll want to look into these jobs, per the experts, that are set to see pay increases next year, allowing you to make that vision board a reality:
1. Human Resources (“People” or “Talent”) Manager
Average salary: $137,212, or more with specialty, experience, and advanced degree
According to the U.S. Bureau of Labor Statistics, the human resource manager's role is expected to see a 6% uptake in demand over the next 10 years—faster than the average job growth rate.
In this role, you oversee senior levels of strategic talent management and recruitment—from handling complaints and bridging the gap between management and their teams to managing learning and development, among other duties.
2. Renewable Energy Project Manager
Average Salary: $95,206, a bachelor's degree in engineering or related subjects, with more salary for advanced degree
Energy firms and corporations are among those reporting the highest planned overall salary increases in 2025.
In this role, you’ll be in charge of projects centered on renewable energy projects, such as solar and wind farms. You’ll handle budgets, progress reports, site investigations, and feasibility studies.
3. Digital Marketing Manager
Average Salary: $126,704 or more with bachelor's degree and/or practical experience showcasing successful projects
Communications is another industry set to offer the highest salary raises next year. As a digital marketing manager, you'll have hands-on experience and must have a knack for leveraging digital platforms to promote products, services, or brands. You’ll work with a range of niche digital media, including social media, email, online advertising, and content creation. You'll also manage teams to meet client and campaign deliverables to target and engage with audiences and customers.
4. Insurance Actuary
Average Salary: $135, 203, with a bachelor's degree in actuary science, accounting or related, with more for experience, advanced degree
While AI is impacting the insurance industry, experts are predicting that experienced and detail-oriented actuaries will still be in high demand in 2025. For this role, you’ll need to have the perfect knowledge mix of math, statistics, tech, and business modeling when making strategic decision-making. When it comes to insurance, you’ll decide the risk of potential events, and help businesses develop policies that minimize the cost of a risk.
5. Cybersecurity Engineer
Average Salary: $122,890, bachelor's degree in computer science or related field, and more with advanced degree
Tech is an industry also expected to have high instances of salary increases next year, and cybersecurity is apparently booming. You’ll be in charge of coming up with the networks that protect against cyberattacks, cybersecurity procedures for a brand or company, and the monitoring and testing systems to keep them up to date.
6. Psychiatric Nurse Practioner
Average Salary: $153,643, bachelor’s in nursing and master’s, with more for DNP (Doctor of Nursing Practice)
This specialty is the “fastest-growing choice” among nurse practitioner students, and the job remains in high demand even with the high volume of supply for the role due to the increased need and prevalence of mental health issues in the U.S. In this role, you’ll lead in individualized treatment plans, prescribing medications (DNP), providing psychotherapy, and implementing behavioral interventions (DNP).
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Ijubaphoto/Getty Images