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Syleena Johnson's greatest instrument is her voice and has recognized her passion for music since her earliest childhood memories. With a father who was in the entertainment industry as a singer, music was part of her life from an early age and eventually blossomed into her participating in talent shows and showing the world what she was meant to do. "I just finished filming my UNSUNG episode which will premiere on TVOne early 2021 and that will tell the readers a lot about my story and how I began. I am excited for you to see it. It will show you how I got my start in the industry and how I got to where I am now," she spilled to xoNecole about her upcoming project.
As a singer, she has used her voice and songs to uplift women and Black people, but now as a talk show host on Cocktails and Queens on Fox Soul, Syleena is using her voice to empower Black women to demand respect and equality on the other side of the couch. "I am still and will always be a part of music," the former Sister Circle host told me about her transition into being a talk show host, "However, opportunities and God have allowed me to become a talk show host and share my opinions and thoughts as a woman in this world and in entertainment."
Nowadays in her career, Syleena can apply the multitude of lenses to her craft from the talent side to research and development as the interviewer. When she's not on the couch interviewing talent or in the booth making new empowerment anthems, the "Guess What" singer has been working on her latest docuseries project, The Making of a Woman, which was heavily inspired by her recently released Woman album.
Courtesy of Tony Tyus Photography
"This docuseries will show what my experience as a Black woman has been in this industry for over 20 years as well as being a working-class woman, a wife and a mother raising two sons. It will inspire people to see the challenges Black women face on a day-to-day basis and how we overcome it," she explained. "I wanted to show a message and present that in a body of work to create more of a conversation and a call-to-action. I've realized in order to make change, we must create content or use our voice to make a shift in change in our society."
xoNecole had the opportunity to catch up with the Grammy-nominated singer herself about using her voice to uplift women, her new docuseries The Making of a Woman, and being a Black woman in 2020 demanding equal rights in our current racial climate. Check out our conversation below.
xoNecole: Tell me about your docuseries, 'The Making Of A Woman', the messaging and the inspiration behind it.
Syleena Johnson: The docuseries The Making of a Woman is heavily inspired by my recent album, Woman. Each of my albums as a solo artist have been titled after chapters, however with today's racial climate I decided to create the album and docuseries to speak on the struggles and experiences of everyday Black women and what we go through in life in 2020. I created this docuseries to vocally create a body of work that documented the journey of what it took to create this album, mentally, internally and spiritually while sharing the experiences of what women go through like demanding equality and respect, having a voice to even having to work twice as hard as our male counterparts even through pain and adversity.
How does your new studio album, ‘Woman’, directly correlate with the story that you're telling us in the docuseries?
It's my journey, my thoughts and what I and many women endure as a Black woman in society as well as this industry. You'll see me on my journey of completing my album and shooting the video to my lead single off my new album. You'll see the vision that I had to want to highlight how beautiful and special women are. The docuseries speaks on dishonesty, respect and the many examples of inequality Black women face while showing the process of creating a body of work that shares the same message.
How are both releases timely considering our current racial climate?
Right now, we are in the year of the WOMAN. We have a Black woman that is working tirelessly to be the next Vice President of the United States. Black women are on the front lines organizing, protesting and leading the forefront of creating change for our economy and the futures of our next generation. Considering our current climate, both releases vocally tells a story that we still have work to do and are still fighting for respect in 2020. With both releases of my album and docuseries, I wanted to use what I've been seeing in situations like the #MeToo and Time's Up movement, and use my voice and passion in music to be a vessel for other women's stories and journeys.
What do you define as the makings of a woman?
The makings of a woman is the willingness of a woman to grow despite her flaws, despite her mistakes, despite her circumstances and her setbacks in life. The ingredients of the makings of a woman is built up of all the little experiences that you had and how you've handled them and most importantly learned from them. These are the certain experiences you must endure in life to come into your womanhood while helping you grow as a woman.
Courtesy of Tony Tyus Photography
"The makings of a woman is the willingness of a woman to grow despite her flaws, despite her mistakes, despite her circumstances and her setbacks in life. The ingredients of the makings of a woman is built up of all the little experiences that you had and how you've handled them and most importantly learned from them."
When do you feel the most "womanly" or the most beautiful as a woman?
I feel the most womanly when I am being a mother to my sons, when I am being a wife. Always working or in business mode does not make me feel like a woman, it makes me tired. I feel more womanly when I can have peace, when I can have "girl time" for myself. I feel the "womanliest" when I can be appreciated and when I am treated like a woman. I feel womanly when I can be heard and valued. More than anything, I feel the "womanliest" when I can operate as a mom and wife without having to be the authoritative figure. When you are a CEO and an entrepreneur you are the authoritative figure but when I come into my household I can relax without having to be the authoritative figure all the time because I have support.
"I feel the most womanly when I am being a mother to my sons, when I am being a wife. Always working or in business mode does not make me feel like a woman, it makes me tired. I feel more womanly when I can have peace, when I can have 'girl time' for myself. I feel the 'womanliest' when I can be appreciated and when I am treated like a woman. I feel womanly when I can be heard and valued."
What is the moment in your life when you believed that you were coming into your own as a woman?
That moment for me was when I got the diagnosis that my youngest son had autism. I developed a level of selflessness that had to take place mentally and emotionally in order for me to grow as a woman. Something like that is supposed to take me out of here and it did, however what that diagnosis did was made me come into my womanhood, turn up my senses as a mother, as a provider. I had to turn up those senses and it made me develop my own personal internal growth spurt. This has allowed me to grow into my womanhood and has taught me to be more patient overall in life. That moment and many life lessons made me understand and be OK with me, unapologetically. It allowed me to love me for who I am and become appreciative of being OK with not being perfect.
There are a lot of conversations around gender and sex. What do you see is the difference between femininity and womanhood, if there is one at all?
What I've learned throughout my own experiences in life is that femininity is a characteristic. Womanhood is a state of mind. Whereas a woman doesn't have to be any of those feminine qualities, and still be a boss, knowing who she is, having a voice, understanding her worth - those are the things that encompass womanhood. Femininity is a characteristic, an accessory. Anyone can be feminine, however it is a characteristic that is interchangeable, whereas womanhood is a growth process, state of mind. A state of being.
Courtesy of Tony Tyus Photography
"What I've learned throughout my own experiences in life is that femininity is a characteristic. Womanhood is a state of mind. Femininity is a characteristic, an accessory. Anyone can be feminine, however it is a characteristic that is interchangeable, whereas womanhood is a growth process, state of mind. A state of being."
For Black womanhood, what do you believe makes Black women the most powerful and most majestic?
Resilience, our humility, our hearts have made us majestic. The fact that we've endured so much from the test of times has made us extremely powerful and majestic. We are resilient, durable, sustainable. We are smart, we are vociferous, brilliant, studious, meticulous, but we are kind, careful, and multi-layered.
How would you say that you've grown as a singer-songwriter since you first started in the music industry?
I have grown tremendously since coming into the industry and my writing has grown and evolved. I have a different and new sound. I've grown as a woman so I can't stay in the same frame of mind as my other albums. When you're saying different things, you have to stretch out and grow. And that's where I've improved as an artist and singer since first being introduced in the industry.
Being a Black woman in the industry is tough, especially when you're in the spotlight as an artist. How do you manage your mental health and how can the music industry do a better job at protecting Black women?
I manage my mental health by working out and doing stress reduction activities. I am really into fitness and bodybuilding. It allows me to be focused and gain mental clarity. I am also an advocate and use therapy as an outlet to manage my mental health. I have recently embarked on a fitness journey where I competed in a fitness bodybuilding competition which totally improved and helped with my mental health. I was able to not only transform physically losing over 55 pounds but was also able to grow internally within the process.
The music industry can do a better job protecting Black women. The most important thing they can do is listen to Black women. We are not objects. We are not possessions. Listen to Black women and see how they feel, ask are you being heard and valued? Are you being treated fairly? That is how you can protect Black women by listening and valuing us.
If you listen, you learn.
For more of Syleena, follow her on Instagram.
Featured image courtesy of Tony Tyus Photography
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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Nara Smith Opens Up About Scalp Eczema & Spills On All Her Beauty Secrets
Nara Smith invites us into her world of simple yet effective beauty practices. Balancing her busy life as a mother and a model, Nara’s routine is as practical as it is thoughtful, with a focus on self-care and embracing natural beauty.
In the VogueBeauty Secrets video, we find that the popular TikToker’s beauty routine is more than just products—it’s a testament to self-care, practicality, and embracing life’s imperfections. Her balance of natural beauty and thoughtful touches serves as an inspiring guide for anyone looking to elevate their routine.
Skincare First: A Simple but Powerful Routine
Screenshot/ Vogue YouTube
Nara’s approach to skincare starts with simplicity.
- Cleansing: She begins her day by splashing her face with water. "I usually just splash my face with water in the morning," she explains.
- Nourishment: Nara swears by the True Botanicals Oil, a product she’s been using since her first pregnancy. "This is my favorite thing. I started using it four years ago when I was pregnant with my first baby."
- Hydration: For her dry, eczema-prone skin, Nara relies on DLA Real, a German pharmacy moisturizer she’s used for a decade. “I have very dry skin and deal with a lot of eczema...I try to keep my skin as moisturized as possible.”
- Sunscreen: Despite occasionally forgetting it, sunscreen is a staple in her routine. "I made this sunscreen once for my husband...he didn’t get a sunburn that day, so I guess it works."
Screenshot/ Vogue YouTube
Her DIY sensibilities extend to her lips, where she uses a homemade scrub crafted from brown sugar, coconut oil, honey, and peppermint essential oil. "My mom actually taught me how to make this."
Makeup: Natural, Fun and Versatile
Screenshot/ Vogue YouTube
When it comes to makeup, Nara’s philosophy is all about enhancing her natural beauty with a playful twist.
- Primer and Concealer: A matte primer sets the stage for her hydrating products. Nara mixes two shades of Hourglass Concealer, letting it sit for optimal coverage. “I apply my concealer and let it sit...it always helps with coverage.”
- Brows and Lashes: Her eyebrows, lightly plucked and filled for a wispy effect, have a story of their own. "I remember when I was 14, my modeling agency told me to never touch my eyebrows again. I didn’t, until a few months ago." For lashes, she relies on Ardell Individual Lashes, which "have carried me through very tough times."
- Blush and Contour: Nara admits to having “blush blindness” because of her love for the product. She layers cream blush with powder blush and contours lightly using the Fenty Matchstick in Mocha.
- Lips: A defined yet soft lip is her signature, using Mac Chestnut Lip Liner, a berry stain, and Mac Lip Glass. “I smudge the liner with my finger for a softer look.”
A Personal Touch to Haircare
@naraazizasmith well… #easyrecipe #hairtok #fypシ #homemade #hairgrowth
Nara’s hair journey reflects her resilience and adaptability. After struggling with severe scalp eczema, she transitioned from curly to straight hair to protect her scalp and hairline. "People always tell me to bring my curls back, but they don’t realize the struggle with scalp eczema."
She also shared on TikTok that she recently had a scissor-happy stylist who cut a little too much so of course the woman who also makes homemade PopTarts, Cola, and Cheez-Its, also made her own hair growth serum.
With rosemary sprigs and boiled water, she transforms the mixture into a spray bottle. Nara combines olive oil with clean rosemary sprigs, jojoba, sweet almond oil, vitamin E, peppermint oil and Argan oil for the rosemary hair oil. She sprays rosemary water onto her scalp and hair. Then, she will massage oil directly onto her scalp and leave it on before washing it out.
Finishing Touches
Screenshot/ Vogue YouTube
Nara’s final steps are all about adding a polished, dewy glow. She uses the Chanel Transparent Balm, describing it as a product that “makes you look dewy and sweaty, but in the best way.” A spritz of Fix Plus Spray sets her look, and her favorite fragrance, Maison Margiela Beach Walk, completes the routine.
Cooking, Kids and Confidence
Outside of beauty, the South African-born beauty finds joy in cooking from scratch—a necessity born from managing her autoimmune disease and eczema. "Cooking meals from scratch started when my eczema flared up so badly I couldn’t function." Her 4-year-old daughter, Rumble, also shares her love for makeup, often mimicking her routine. "She needs her blush on, and her eyebrows brushed up...the more glitter, the better."
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Feature image Screenshot/ Vogue YouTube