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I Did Everything You’re NOT Supposed To Do On My First Solo Travel Adventure
I looked back at the hotel, once, then twice, truly questioning if I was going to abandon all of the rules I had set for myself prior to leaving for my first solo trip. I had watched Taken, received countless lectures about the dangers of solo traveling as a young single woman, was fully aware that what I was about to do could backfire in my face, and yet, here I was throwing all of my self-preservation and home-training out of the window.
"Are you coming?" he asked, opening the car door for me.
"Sure!"
Let me preface this article by explaining that I'm typically not a reckless person nor do I advocate for intentionally putting yourself in harm's way, but an overwhelming amount of the research and "do's and dont's" I received prior to leaving for my trip seemed too stringent for this particular vacation. While most "rules" were grounded in ensuring my overall safety, I did not want to travel to a mainstream, touristy location. I did not want to solely interact with the guests in the hotel. I did not want to just stay by the pool the entire trip.
Whether I was going alone or taking others with me, I was going. I wanted an adventure! And, boy, did I have one. Here are 5 solo travel rules that I broke on my first trip to Santo Domingo, Dominican Republic, that ultimately led to me having one of my favorite vacations so far:
“Stay on the premises around the resort.”
Courtesy of Lydia Lee
The funniest part about this first rule is that I actually believed I was going to stay put all weekend. Prior to my trip, I had researched the hotel spa and all of the wonderful amenities on the grounds and pictured myself relaxing and winding down from all of the craziness that is New York City.
Fast-forward one hour into my trip, I had already met someone by the pool and we were making plans to explore the Colonial Zone of Santo Domingo.
To me, the best part about solo traveling is that you have total autonomy over your free time. No more waiting for your girls to get ready. No more skipping museums because your friends don't like history. No more sharing a messy hotel room with multiple people. If you want to socialize and explore with others you can, but if you want to rest and relax by yourself, no one is stopping you.
Tip: As great as the hotels and resorts are, don't be entirely against exploring the local areas. The true culture of a city you're visiting often is not fully realized when solely staying in the hotel. If you're nervous about exploring by yourself or going with someone you recently met, try scheduling a walking, bike, or bus tour on Viator.
“Don’t leave the hotel with people you don’t know.”
Courtesy of Lydia Lee
The #1 rule I seemed to receive from most people prior to embarking on my solo trip seemed to revolve around the very real dangers of sex trafficking and date rape.
While not to be taken lightly, I met a guy from Toronto who was around my age, was in the DR on business, had a car, and also wanted to explore – all within one hour of arriving at the hotel. Conventional wisdom should have led me to decline exploring a foreign country with someone I barely knew, but for better or worse, his vibe seemed genuine. I trusted him.
Throughout the time I was there, we went onto explore the colonial ruins of the Santo Domingo, went shopping in local markets, listened to local music performances, and later drove an hour away to take a day trip to the beach in Boca Chica. Had our time together gone sour or I actually ended up in a dangerous situation, perhaps I would feel differently about interacting with men I don't know. But, for this particular trip, it made the difference.
Tip: Trust your gut. If someone or something makes you uncomfortable, steer clear. But, if you happen to meet someone and the vibe seems right, and most importantly, you feel safe, don't entirely discount leaning in.
“Foreign cities are dangerous. Avoid interacting with the locals.”
Courtesy of Lydia Lee
Particularly in regard to Santo Domingo, I read a lot on the city and reputation before this vacation. My decision to travel to Santo Domingo was primarily cost driven – my flight was only $240! But, unlike other cities in Puerto Rico and Costa Rica, the travel reviews I read on a number of blogs were less than favorable, especially in regard to safety.
This just might be me, but I feel like every city is "dangerous" in certain areas. Whenever I tell people from my hometown that I live in Brooklyn, they ask if I feel safe since it's supposedly "dangerous". As with any urban metropolis, I often ask people who actually live in a respective city to tell me where to explore and which areas to avoid. Using suggestions from Dominican staff and visitors at the hotel, I then tailored my list of places to visit in Santo Domingo, and it turned out great.
Prior to my trip, I wasn't expecting to love the local culture as much as I did. My family is originally from Jamaica and I felt a surprisingly comparable vibe between parts of Santo Domingo, DR and Kingston and Spanish Town, JA where my parents are from. Like Kingston, a large majority of the city is black or of some variation of black descent, and I really felt like I belonged (when I wasn't speaking Spanglish of course). I would ask questions, try different types of foods, and attempt to start up conversations with a number of people I met throughout my trip. Their warmth and overall friendliness really made a huge impact on my experience. Honestly, it might have made the whole trip.
“Be wary of consuming local foods and drinks.”
Courtesy of Lydia Lee
Similar to the above point, local is not synonymous with unclean or unsafe.
I remember meeting a lady in the hotel who was complaining, going on and on, about how dirty she heard the fruits and vegetables were and how she only wanted to eat food prepared directly in front of her. While water purity can be an issue in some countries, I feel like it's a waste to travel thousands of miles away to a foreign country just to eat chicken nuggets and Cheerios.
I probably ate and drank my whole trip – fried fish on the beach, mangu and salami, papayas, guava, mangoes, rum punch, mojitos, piña coladas – you name it, I had it. And, it was glorious.
Tip: Don't be lame. Try new foods and drinks! If you have concerns about water purity and food sanitation, bottled water and beverages are easily accessible and avoid eating food that has been sitting out for a while.
“Try not to stand out.”
Courtesy of Lydia Lee
While my skin color may have allowed me to blend in most spaces, it was pretty apparent that I was a tourist (especially when taking pictures). But, I don't think being a tourist is inherently a bad thing.
I believe that there is a big difference between being a tourist who simply visits versus appreciates a new place. I have visited countries where tourists are blatantly rude and disrespectful, leaving trash everywhere and talking down to locals. I felt in my core that I loved where I was visiting, tried my best to speak their language, and projected positivity and appreciation overall.
This does not mean walking around naively, flashing money or behaving in ways to attract negative attention, but it does mean not being afraid to engage with those around you and to stand out.
Tip: Being street smart does not mean completely shutting yourself off from the local environment around you. If you feel it's appropriate, don't be afraid to take pictures or even ask someone to take pictures of you. Again, be aware and read the overall vibe, but don't let fear and misconceptions stop you from exploring the world.
Featured Image by Lydia Lee (@hello_lydia).
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Originally published on March 9, 2019
Lydia is a recent Ivy League graduate and lifestyle writer based out of NYC. Storytelling her way through her 20-somethings, her lens is all things career, self-care, and #BlackGirlMagic. Meet Lydia on Instagram @hello_lydia.
How This New Bond Repair Line Transformed One Mother's Postpartum Shedding Into The Ultimate Curl Comeback
This article is in partnership with SheaMoisture
For Crystal Obasanya, her wash day woes came shortly after her son did. The beauty and lifestyle content creator had been natural for years, but during postpartum, she quickly learned about one reality many mothers can relate to experiencing: postpartum hair loss. “Sis had thinning hair. Sis had split ends,” she shared about her hair changes in a Reel via xoNecole.
Over a year into her postpartum journey, Crystal explained she also had dry, brittle hair, noting that keeping it hydrated before pregnancy had already been “a task.” The 4C natural recalled going from thick hair during pregnancy to a thin hairline due to postpartum shedding as “devastating.” When it came to strengthening and revitalizing her hair, the new SheaMoisture Bond Repair Collection was just the thing she needed to elevate her damaged coils to revive and thrive status and get them poppin' again.
SheaMoisture is providing us with the cheat code for transforming dry and damaged strands into thriving and deeply nourished crowns. By unveiling their 4-step hair system, the SheaMoisture Bond Repair Collection is equipping you with the tools to reverse signs of hair damage caused by protective styling, heat, and color and is uniquely formulated for Type 3 and 4 hair textures.
The haircare system revives damaged natural hair by repairing and rebuilding broken hair bonds through a game-changing combination of HydroPlex Technology and AminoBlend Complex, a unique blend of fortifying amino acids formulated specifically for curly and coily hair. Scientifically proven to reduce breakage by 84% and make your hair six times stronger (vs. non-conditioning shampoo), the collection infuses your hair with the nourishment it craves and the strength it deserves.
All five products of the SheaMoisture Bond Collection are infused with natural strengthening ingredients like Amla Oil and fair-trade shea butter. The collection consists of the 4-step breakage-fighting Bond Repair system, as well as the Bonding Oil.
“When trying it out, I quickly noticed that my hair felt revived and renewed, and my curls were so hydrated,” Crystal said while using the Amla-infused Bond Repair Leave-In Conditioner. “I also felt my hair strands were stronger.” So much so that the influencer felt brave enough to get her hair braided shortly thereafter. “I can definitely say that I will be keeping it in my hair wash routine,” she added in the caption of her Reel about her positive experience using the products.
SheaMoisture Bond Repair Collection is making bond-building a key player in your wash day routines and the purveyor of life for thirsty manes. Because who doesn't want stronger, shinier, happier hair?
Step One: Bond Repair Collection Shampoo
Rejuvenate your hair with SheaMoisture Bond Repair Shampoo, your go-to solution for luscious locks. Packed with hella hydration power, this shampoo adds moisture by 60% while removing buildup without stripping your strands. This shampoo gently cleanses impurities while significantly enhancing shine, smoothness, and softness.
The Bond Repair Collection Shampoo is the first step in the 4-step Bond Repair system, all of which are powered by the uniquely formulated AminoBlend, and HydroPlex, SheaMoisture’s technology that rebuilds hair strength at its core.
Step Two: Bond Repair Collection Conditioner
Tailored to repair styling damage, this creamy conditioner locks in 12x more moisture than standard non-conditioning shampoos, boosting damaged hair strength by 1.5x with significantly less breakage. The creamy SheaMoisture Bond Repair Collection Conditioner deeply hydrates, enhances manageability, and leaves your hair looking healthier and shinier.
Step Three: Bond Repair Collection Masque
This Ultra Moisturizing reparative masque is a moisture-rich game-changer for those dealing with the aftermath of hair damage caused by styling. The SheaMoisture Bond Repair Collection Masque delivers 13 times more moisture compared to non-conditioning shampoos, ensuring your hair feels nourished and soft. Designed to repair and rejuvenate, this masque significantly strengthens damaged hair — making it twice as strong while reducing breakage.
Step Four: Bond Repair Collection Leave-In Conditioner
Elevate your curl game with SheaMoisture’s Bond Repair Collection Leave-In Conditioner. Lightweight and hydrating, the Bond Repair Leave-In Conditioner provides 12x more moisture than non-conditioning shampoos and tames frizz with 24-hour humidity control. Designed to define curls and coils, the leave-in conditioner enhances softness and shine allowing you to detangle effortlessly.
Bonding Oil
The SheaMoisture Bond Repair Collection Bonding Oil is a multitasking all-in-one formula that acts as a heat protectant and provides the hair with moisture, strength, shine, damage protection, and intense nourishment. This lightweight oil not only offers 24-hour frizz and humidity control but also fortifies your tresses, making them up to 5 times stronger with significantly less breakage.
Featured image courtesy
10 New Moms Share What They Wish They Knew About Sex Post-Delivery
Back when I was the teen mom director for the local chapter of a national non-profit organization, I decided to become a doula. One reason was that I couldn’t stand how disrespectfully dismissive a lot of doctors were towards pregnant teenagers (how you gonna pre-schedule C-sections in girls who are in their first trimester?). My second reason was to do some healing from my own past pregnancy choices (check out “Why I Named The Children I Aborted”). Over time, another reason was that when a woman has a child, she needs support for more than just birthing her baby.
Take her sex life, for example. Although some women have a pretty thriving sex life throughout their pregnancy and, after their six-month check-up, they resume having sex relatively smoothly then as well, for other women, their experience is quite different. And because sex, post-delivery, still (amazingly) remains a taboo topic on a lot of levels, other (new) moms suffer in silence because they feel like they are alone.
That, right there, is why I decided to sit down with some mothers to have them share what they wish someone had given them the heads up on when it comes to sex after having a child. If you are a mom who’s having some challenges in the bedroom, hopefully, this will assure you that others get exactly where you are coming from. If you’re not a mom (yet), my goal is that you can get an idea of some things that could possibly happen — so that you can surround yourself with the support that you need (i.e., a girlfriend, some other new moms, even a counselor, if necessary). That way, you can do what needs to be done to get your sex life back (or right) to where you want it to be…in time.
*Middle names are used in this type of content so that people can speak freely*
1. Bevelynn. 28. Mom of a Six-Month-Old Daughter. First Child.
“The weirdest thing for me is there are certain positions that can always make me cum that were super uncomfortable throughout most of my pregnancy. So, it felt like I was having sex for my partner instead of with him. Then, after having the baby, my man was so used to hurrying through sex because that’s how I was while pregnant that he felt self-conscious that I was trying to ‘coach him’ through foreplay like he wasn’t a good lover.
"You know how they say that sex, after abstinence, is like riding a bicycle? The hell you say! There was a lot to relearn that it was almost like having sex for the first time again. Pretty much a year of sex being one way and then adjusting to something else will do that to you. We’re still figuring it out.”
2. Embree. 34. Mom to a 11-Month-Old Son. Third Child.
“I never had postpartum depression, thank God. I did go through a long sex lull. I love my babies, Lord knows that I do, but you don’t really get just how much sex creates them until you have them, if that makes sense. Being a mom is fulfilling and draining — any woman who says otherwise isn’t taking her role as seriously as she should. And when you sit and realize that kids can’t exist without sex, you have moments when you’ll avoid having it at all costs because you don’t want to risk what comes from it — another baby. And that’s just the truth.”
3. Gail. 37. Mom to a Four-Month-Old. Third Child.
“Please don’t give your husband a hard time about getting used to your new body and hormonal changes during sex. It might be popular to act like men shouldn’t have a say in giving birth or what comes with it, but science says otherwise, and while they’re supporting you through your changes, they might end up going months without intimacy — no man wants that. The more talks [that] you have about sexual needs and expectations before getting pregnant, the better. Remember that he is a part of all of this, too.”
4. Quincee. 32. Mom to a One-Year-Old Daughter. First Child.
“I was told that I should get a doula before having my daughter, and I should’ve listened because it makes no sense to push out a baby on your back. My friends who had doula assistance learned positions that were way more helpful. Since I didn’t and my daughter, although I love her dearly, has a really big head, I tore pretty badly. The healing process was borderline hell but, more than anything, I had some PTSD about allowing any — and I do mean anything — from going into my vagina.
"I don’t care if it was a penis, a sex toy, or even a tampon, I was traumatized. Get those perineal massages before giving birth, squat during labor, and get a man who loves oral sex, both ways, so that you both can get through the adjusting. That’s the best advice that I can give on it.”
5. Francis. 30. Mom to a Seven-Month-Old. Second Child.
“You might need to see a sex therapist after having children. It might sound crazy, but no one talks about how having a baby changes everything about you — every single thing. My husband has always been able to please me, and he’s not small in the least, but after having our first child, my vagina never felt the same. That kept me from feeling the same pleasure, which made me want to have sex less and even resent him for not being able to please me like he used to.
"We tried to figure it out on our own, but that started to affect his self-esteem, and then we weren’t having much sex. My girlfriends had some of the worst advice, so I spoke with a marriage counselor who referred me to a sex therapist who helped me to understand the transitions of motherhood, sexually. It’s one of the best things that happened to our relationship. My best advice is nothing is fully ever the same after a baby — sex, for me, was on top of that list.”
6. Erda. 25. Mom to a Three-Month-Old Son. First Child.
“Being a mom is hard as sh-t — do you hear me? I am terrified of getting pregnant. I don’t mean any time soon; I’m contemplating being done forever because my pregnancy was difficult, and my son thinks that we all should be up all day and all night long. People keep telling me that this will pass, but until it does, whenever I see my husband’s penis, it’s like ‘enemy #1’ in my eyes. We can do some oral action; I’ve always been about that. But if he wants to put that thing in me, I always want him to put on three condoms — I’m NOT playing.”
Shellie here: As a doula, I’ll be checking back on her in six more months or so. Something tells me that this will have a bit more balance in the narrative. Those first few months can be a mutha, indeed.
7. Laurelle. 39. Mom to a One-Year-Old. Fourth Child.
“Even after having four kids, I never got used to my breasts being available to everyone. Mine, then my husband and mine, and then, for a season, my kids — and then sometimes everyone’s. Our two first children were less than two years apart, so I swear that my husband didn’t get to touch my breasts for like three years straight…and he’s a breast man! I don’t think anyone can fully prepare you for how to be a momand a sexual being at the same time. It’s one of the hardest things about motherhood to date.”
8. Iris. 30. Mom to a One-Year-Old. Second Child.
“Your erogenous zones might change. Mine did. I used to not be a breast person, but I started having orgasms while breastfeeding, which kind of creeped me out but then it made me want my breast played with more than ever during sex with my man. The other thing is my thighs got pulled on a lot during labor, and so, I’m kind of jumpy when my fiancé reaches out for them now — and he’s a thigh man. Having a child isn’t just a miracle because of the baby. Being able to figure out a new normal in the bedroom is a miracle, too, sis.”
Shellie here: If you can relate to what Iris just said about climaxing while breastfeeding, there is no reason to feel embarrassed or guilty.Breastfeeding tends to produce some of the same hormones that come from sexual stimulation — for instance, remember that oxytocin is a bonding chemical.It’s for this same reason that you might produce extra milk when you orgasm after having sex with your partner. It’s natural. It also tends not to last forever. It will usually pass.
9. Hope. 32. Mom to a Four-Month-Old. Second Child.
“The talk about the whole ‘Madonna-Whore’ thing that men may go through — you know, how once you become their wife or mother of their child, they have a hard time seeing you as a sexual being. Some of us go through that, too. I don’t have hang-ups about sex. I’m just not as nasty as I used to be. My body is used for so many different things now, and the fluids get all mixed in together — I dunno. Sometimes, when I’m about to show my porn side, I’m like, ‘Hold up — is this appropriate? I’m a mother now. It’s so complex, honey.”
10. Tateyana. 27. Mom to a Nine-Month-Old. First Child.
“I was told to get a co-sleeper and keep our baby out of our bed. I didn’t listen. I wish I had because now our bedroom is more like a nursery/daycare and it’s harder than ever to keep our son out of our bed — emotionally. My husband is patient; sometimes, he’s the one who wants our son to stay in the bed but we know that sex is an important part of marriage and we certainly didn’t sign up to be co-parents who are roommates. When they say that the bedroom is for sex and sleep only, the sleep part really shouldn’t be your children. They’ve got a room. They’ll be fine in there. We’re trying to wean him off now, so I’m preaching to the choir here. Sex after babies…it’s just so much.”
____
Sex after babies…it’s just so much. As you can see, sex, post-delivery can be layered, complex, and sometimes challenging. Still, if you have a partner who is understanding, if you’re patient with yourself throughout your transitions, and if you get that healthy intimacy has a mental, emotional, and spiritual component that can get you through all of the physical “growing pains” that you may be experiencing — sex after having a child can become richer, closer and even better with time.
After all, a new normal? Sometimes, it exceeds what you’ve been accustomed to.
And isn’t that something to look forward to when it comes to post-delivery intimacy? Definitely.
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Featured image by Goodboy Picture Company/Getty Images