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'Avoid Becoming Roommates' 6 Important Things We Learned About Love & Marriage from Boris and Nicole
Hollywood couple Boris Kodjoe and Nicole Ari Parker have been married over 14 years, after meeting on the set of Soul Food. Although the two have demanding schedules, and have to balance parenting, marriage and hectic careers, their bond seems to be stronger than ever.
We had a chance to sit down with the lovable and funny couple recently, who served Martin and Gina realness as they dropped gems on how to keep your relationship intact.
Here's a few key lessons we learned from the duo. Prepare to take notes!
1) Always Keep It Right & Tight
I.E. Don't Fall Off Just Because You Are No Longer On The Market
Nicole: When you first get together as boyfriend and girlfriend, your sexiness is brought out by the other person. You see him, he sees you. You're drawn to the other person, you want to kiss, you want to hold hands. You want to look your best. [Then] when you get married and you have children, you're trying to recreate that thing you had before. But I think needs to happens when you grow up, and your relationship grows, you have to go within yourself and find your own sexy again.
I have to lose weight or gain weight or be healthy for myself. And then when I feel sexy as a grown woman, then I can give that to him. I don't need him to pull it out of me anymore. And when I stop depending on him for those things, because I am depending on him to be a good father, a good partner, all these other things, I bring my sexy to the room.
So it's a dynamic that has to dawn on you. Because I'm still trying to recreate those 'Soul Food' [TV Show] moments sometimes. But also you have to make space for the other person to fall off or go through something!
[Tweet "You have to go within yourself and find your own sexy."]
Boris: I think it's part of growing, it's part of maturing. And it's also dedication. We made a commitment to be the best versions for each other, physically and spiritually. Like, I want to be with her. I don't need to be with her. And she doesn't need to be with me. But we want to be together and that is a foundation of a very strong commitment and the willingness to put forth effort and work everyday to sustain that relationship. And men are very good at that- if they want to be there.
2) Avoid Becoming Roommates
Boris: She's already super sexy. I think it's taking each other in [that keeps the relationship alive.] Being present in each other's lives, listen to each other. Do the little things. Send texts throughout the day. Send flowers. Going on date nights.
Our life revolves around our kids. It's our priority. Family life is very important and sometimes we forget that we were here first. And sometimes I have to remind her- "Look, um, I need some time with you alone. We need to go away.' Even if it is just for an afternoon, that's very important. And people can regret that. Because you don't want to turn into roommates. You don't want to go into 'roommate zone," That's always dangerous.
Nicole: But it happens just like that *snaps fingers* We [can] become complacent and become roommates. But then I realize- oh, it's on me. I need to do my cardio. I need to eat my [healthy] foods to make me feel good. And then, I can be better for him!
3) For Women -- Learn To Be Your Own Source Of Happiness
Nicole: A woman has to have her own source of happiness, you gotta have your own thing. Not necessarily like, 'I got my own thing, I don't need you, I don't want you.' But more like, your own source of happiness, your own thing that makes you happy so that when you come to the dinner table, when you come home, you have something to add to the conversation. You know? 'Like I have something to share with you!' So I'm not depending on him for my happiness.
[Tweet "A woman has to have her own source of happiness -@nicolearip"]
4) For Men -- Be Willing To Listen
Boris: You listen. You're present. Those things men have to learn sometimes. I had to learn how to listen. Because usually when she'd vented, I used to want to save her and solve the issue when all she really wanted was me to listen to her.
5) If a man tells you he is not ready, believe him
Boris: A man will tell you the truth. He will tell you if he's ready or not. And you should believe him. You should not think that you can change him or that he can mature quicker or grow quicker. If a man tells you he 'doesn't know,' then it usually means he's not ready.
[Tweet "A man will tell you if he's ready or not. Don't think you can change him"]
6) For Men -- Keep The Criticism Cute: 'Never Say You Don't Like It'
Boris: You don't everrrr say you don't like anything about your woman. That's rule number one! Whether it's a sweater, lipstick or hair. You don't ever.
And they will ask you! And you will never say you don't like it. Never. You just "formulate" it differently. So when she does wear the hair that I love, I will make sure that she understands that I love that hair. And when she asks me should she cut it, I be like, 'Noooo, don't cut the hair, please [although] you do look amazing with short hair... And shaved on one side, and long on the other but I really love the way you look right now. Don't change it."
So you gotta make it known but with a positive spin. Because I have hair envy (takes off hat). I don't have any. So at least my woman can have some hair so I can play with it.
What do you think about their tips?
Pictured: Boris Kodjoe and Nicole Ari Parker
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This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Is it just me, or do our bodies have an “If it’s not one thing, it’s another” vibe as we get older? And lately, new or recurring skin conditions have been yet another thing to add to the growing list of “WTF is this, am I dying?” When it comes to seborrheic dermatitis, it’s one of the most common skin issues, impacting 3 to 10 out of 100 people, per the National Institute of Health. You may have heard of it, been diagnosed with it, or will relate to this article and finally feel seen and relieved that there’s a name for what you’ve been going through.
We’re breaking down everything you need to know about seborrheic dermatitis, from what it is and its symptoms to shutting down a few common myths, and of course, how to know if you actually have it. Let’s get into it.
What Are The Signs?
You may be experiencing seborrheic dermatitis if your skin, eyebrows, scalp, or facial hair has dandruff, irritable skin patches, or flakes, according to the Mayo Clinic. More specifically, and on the verge of TMI, oily skin with flat white or yellow scales may also be a sign.
When it comes to rashes, it’s likely they’ll show up in a ring-like form (which is called petaloid seborrheic dermatitis). For the melanated folks, rashes may appear darker or lighter (per the National Eczema Association, people of color may get a more intense flare-up with lesions on the hairline and discoloration), while those with fair skin may experience red rash areas.
Where Is It?
While seborrheic dermatitis can occur on various body parts, it’s frequently seen on the scalp, according to the NEA. The Mayo Clinic notes that the condition also pops up on oily facial and body areas like the edges of one’s nose, eyelids, and eyebrows, as well as the chest and ears. Skin can appear inflamed with rashes and patches, and the scalp will typically battle with relentless dandruff.
Seborrheic dermatitis can be super irritating and frustrating, but fortunately, if you’ve been diagnosed, it doesn’t lead to permanent hair loss, and it isn’t contagious, The Mayo Clinic states. In fact, with doctor-prescribed treatment or products like special shampoo, it could disappear or at least reduce flare-ups.
What Triggers It?
It’s difficult to pinpoint what specifically causes the condition. The Mayo Clinic points out that it could arise thanks to too much oil in the skin or the presence of Malassezia, a type of fungi. Commonly, things like fatigue, weather changes, and stress also play a role. More serious conditions that can trigger it range from Parkinson’s and depression to HIV, as well as the aftermath of life-altering events like a heart attack.
Bronchitis, strep throat, the flu, tonsillitis, and ear and respiratory infections are also known to cause flare-ups, along with skin issues like bruises, sunburns, scratches, and bites, per the Cleveland Clinic.
Interestingly enough, the NIH notes that seasons changing has a role too. Seborrheic dermatitis can disappear in the summer months, and then make a comeback like it never left in the winter.
Who Does It Affect?
Unlike many other things we go through as women, seborrheic dermatitis is actually more common for men, according to the NIH. It often appears for the first time in the young adult years or for those who are older than 50.
What About Psoriasis Though?
Seborrheic dermatitis is often compared to psoriasis, and for good reason. They both impact the skin, especially the scalp area. They can both also leave scaly patches on the skin, flakes on your hair, and cause itching. However, they’re not identical. Healthline notes that areas of seborrheic dermatitis flareups are typically easier to remove compared to psoriasis. Psoriasis also tends to be sorer and more tender, while seborrheic dermatitis can itch or create a burning sensation.
Let’s Clear The Air
There are a few rumors about the power of seborrheic dermatitis and what it can cause. So let’s break down the truth for a second. According to the NEA, this condition is not cancerous, nor does it indicate or increase a higher risk for cancer in the future.
Just a reminder, it doesn’t cause hair loss, nor is hair loss a symptom. If you are experiencing concerning hair loss, it is likely a sign of something else.
How Can You Treat It?
Seborrheic dermatitis can be treated pretty easily (praises be). Certain medicines like shampoos with tar, anti-inflammatory creams that include steroids, creams and shampoos with antifungal agents, or creams that feature salicylic acid, can be applied to the inflamed area to help resolve the problematic area, according to the NIH.
Just a note though: As tempting as it is to cover up scaly patches with heavy foundation or concealer, experts with the NIH actually advise against it as it can clog your pores. However, a light foundation can be used occasionally, along with skin care products that aren’t too oily to help temporarily conceal it.
A unique type of sunscreen also isn’t needed. You can use what you typically would before stepping out into the sun. And your skin soaking in a few extra rays could actually help your skin.
Should You Self-Diagnose?
As tempting as it is to make an appointment with Dr. Google, The Mayo Clinic advises you to call your actual physician if the condition interrupts your sleep, makes you lose focus throughout the day, contributes to anxiety, or simply doesn’t go away with at-home remedies. Simply put, it’s always best to check with your doctor to ensure you’re actually experiencing seborrheic dermatitis and get the treatment you need to help monitor or prevent it.
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