Doula Brandi Sellerz-Jackson Says Motherhood Helped Her Birth Her "Why"
In xoNecole's series Mother/Hustler, we sit down with influential mom bosses who open up about the ups and downs of motherhood, as well as how they kill it in their respective industries, all while keeping their sanity and being intentional about self-care.
Not long before Mother/Hustler Brandi Sellerz-Jackson started her business in 2016, she miscarried a child and felt placed between a rock and a hard place emotionally. Months later, even after Brandi and her husband became pregnant with their rainbow baby, Jedi, the now 37-year-old mom was still grieving the baby she lost only a year earlier and felt more isolated than ever. It wasn't long before Brandi recognized that she was not alone in her loneliness, and since there were few safe spaces for women to talk about these traumas, she decided to create one.
Not So Private Parts is an online community that was created for women like Brandi, who feel like they have faced some of the hardest trials in life by themselves, to feel connected to a community who can sincerely relate. Since the birth of her sons Jax and Jedi, as well as the most recent addition to her family, Jupiter, Brandi says that she feels impregnated with more insight than ever before.
"Motherhood has not only given me my 'why', but I believe it's birthed even more creativity."
As a blogger, wife, and mother of three, Brandi says that bossing up isn't easy, but boy, is it a blessing for her kids to see her sign her own checks. "I am always thinking of ways that I can create pathways for not just my children, but my grandchildren, and my grandchildren's children. How can I make the road easier for the generations to follow?"
For Brandi, being a mogul mommy with a vision means keeping promises to yourself, even if that just means intentionally setting an earlier bedtime, or updating her calendar. Although this Mother/Hustler spends much of her time birthing babies, she also makes time to create space for her own dreams to grow in a healthy environment. She explained, "Do what you can to get [things] done. Keep a calendar and all the reminders set. Relinquish. Take care of yourself first, so that you can better take care of others."
Here's how Brandi balances being a mother-of-three and professional miracle worker, all while minding her self-care at the same damn time:
What’s your occupation?
"I am a Birth and Postpartum Doula and the creator of the women's online platform, Not So Private Parts. I am also the co-founder of Moms In Color, a collective created for and by Black moms to celebrate diversity within the motherhood community. I am a creative. I create pathways."
Are you single?
"No, my husband and I have been together for 18 years and married for 14 years in November."
How do you handle moments when you feel overwhelmed?
"I first take a breath and ask myself, what is it that I need? I do a mental checklist of sorts: am I hungry? Am I exhausted? Have I overextended myself? Am I staying hydrated? Do I need to step away and put on the oxygen?"
What’s the hardest part of your day?
"The hardest part of the day are mostly evenings. I think for most parents, evenings/bedtime can be quite the struggle. By this time, kids are tired and beyond exhausted from their own day. After all, they are little humans. They are processing their own stuff as well. Oftentimes, they have no clue that they are tired. It's a lot."
How (and how often) do you practice self-care?
"I try my hardest to practice self-care before I become overextended or in need of it. Keyword… TRY. For me, sometimes self-care looks like going to the Korean Spa and taking a soak. Sometimes, it looks like me preparing an amazing dish, just for me. Other times, self-care looks like me intentionally going to bed early. Self-care is all about listening and responding to your body's needs."
What is your advice for dealing with mom guilt?
"Let go of it. We are all doing the best that we can. We are all hopefully attempting to raise thriving, kind, and aware humans. There is no place for judgment either for self or for others."
What is your favorite way to spend “me time”?
"Because I have THREE BOYS, one can imagine that our home is pretty loud. When I need "me time" it usually involves some level of quiet. I love to sit in complete silence and just gather my thoughts. Put pen to paper. Breathe."
What’s the most important lesson you’ve learned as an entrepreneur?
"Go for it. There is space for that idea that keeps you up at night. Most importantly, there is a need. People are waiting for your vision to manifest. They need your vision to manifest."
"Go for it. There is space for that idea that keeps you up at night. Most importantly, there is a need. People are waiting for your vision to manifest. They need your vision to manifest."
Why was it important to you to be an entrepreneur even though some people may think that a 9-5 offers more stability?
"This is for our kids! All of it! We truly believe that if our kids grow up seeing parents happy and thriving (in whatever space) it will benefit them in the long run. Now, don't get it twisted. I get it, I understand. Having a solid 9-5 is amazing. The stability is amazing. It's just a matter of what feels best and/or brings you the most peace."
What is the biggest challenge you’ve faced as a mom who runs a business?
"Balancing and finding time for it all can be challenging. There are days where I am super productive, and then there are days when I have to relinquish. All of this is ok."
What is the most important lesson you want your kid(s) to learn from you?
"I want my kids to know that they are capable of anything. That they are important, needed, and purposed for this great big world. I want them to continue to see my husband and I living out our dreams so that they know that they can do it too."
Do you think it’s important to keep your personal and professional life separate? Why or why not?
"It depends. When I am supporting mothers during birth or postpartum, I try to leave my own experiences out of it because each journey is different. However, there are times where a client will want to know my journey in hopes to better navigate their own. In this case, I may share. It really depends on what feels most beneficial in the moment and on a case by case basis. Also, I am in the 'sharing' business. When creating, there are levels of being private. It just depends."
What tips do you have for financial planning, both professionally and for your family?
"Budget, budget, budget. Vision board or simply write down your financial goals. Whatever it looks like, keep the goal front and center."
If you're ever in Cali and need help birthing a baby or just want to connect with a community of dope moms, make sure to check out NotSoPrivateParts.life, and you can keep up with Brandi on Instagram by following @bstereo!
Featured image by @bstereo.
Originally published July 28, 2019
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'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Quinta Brunson Gets Real About Divorce, Boundaries & Becoming
Quinta Brunson is the woman who chooses herself, even when the world is watching. And in her June 30 cover story for Bustle, she gives us a rare glimpse into the soft, centered place she's navigating her life from now. From leading one of television's most beloved series in the last decade to quietly moving through life shifts, the creator of Abbott Elementary is walking through a personal evolution and doing so with intention, grace, and a firm grip on her boundaries.
Back in March, the 35-year-old filed for divorce from Kevin Jay Anik after nearly three years of marriage, citing "irreconcilable differences." The news hit the headlines of news outlets fast, but Quinta hadn't planned to announce their dissolution to the public so quickly.
Quinta Brunson On Divorce, Public Scrutiny & Sacred Boundaries
"I remember seeing people be like, ‘She announced her divorce,’" she told Bustle. “I didn’t announce anything. I think people have this idea that people in the public eye want the public to know their every move. None of us do. I promise you. No one wants [everyone] to know when you buy a house, when you move, when a major change happens in your personal life. It’s just that that’s public record information."
In regards to her private moves becoming tabloid fodder, Quinta continued, "I hated that. I hate all of it."
"I Am An Artist First": Quinta On Cutting Her Hair & Reclaiming Herself
Still, the diminutive phenom holds her crown high in the face of change and is returning to the essence of who she is, especially as an artist. "Cutting my hair reminded me that I am an artist first. I want to feel things. I want to make choices. I want to be a person, and not just stuck in having to be a certain way for business." It's giving sacred rebirth. It's giving self-liberation. It's especially giving main character energy.
And while the headlines keep spinning their narratives, the one that Quinta is focused on is her own. For her, slowing down and nourishing herself in ways that feed her is what matters. "It’s a transitional time. I think it’s true for me and my personal life, and it’s how I feel about myself, my career, and the world," Quinta shared with Bustle. “I feel very serious about focusing on watering my own gardens, taking care of myself and the people around me who I actually interact with day-to-day."
That includes indulging in simple rituals that ground her like "making myself a meal" which has become "really, really important to me."
That spirit of agency doesn't stop at the personal. In her professional world, as the creator, executive producer, and lead actress of the critically-acclaimed Abbott Elementary, Quinta understands the weight her choices carry, both on- and off-screen. She revealed to Bustle, "People used to tell me at the beginning of this that the No. 1 on the call sheet sets the tone, and the producer sets the tone — and I’m both of those roles."
She continued, "I understand now, after doing this for four years, how important it was that I set the tone that I did when we first started."
Quinta doesn't just lead, she understands the importance of curating the energy of any space she enters. Even amid a season of shifts and shedding, her power speaks loudly. Sometimes that power looks like quiet resistance. Sometimes that power is soft leadership.
And sometimes that power looks like cutting your hair and taking back your name in rooms that have forgotten you were an artist long before you were a brand.
Read Quinta's cover story on Bustle here to witness the fullness of Quinta's becoming.
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Featured image by Zach Hilty/BFA.com/Shutterstock