I've mesmerized the melody between your every heart beat,
just so I could sing it back if you ever get lonely....
I learned the gaps between your fingers just in case you ever need a hand
I made sure mine fit perfectly - Reyna
Reyna Biddy was all smiles when she strolled in.
Dressed simply in a black tank top and black cardigan, though the January temperature in L.A. hit an unusual 72 degrees that day. Her long signature curls were traded in for a short cut, to the dismay of fans and friends, that made its grand debut on her social pages New Year's day—a personal decision that unexpectantly garnered nearly 40,000 likes and just as many negative comments.
“I always knew that people found me attractive, and I always knew what was expected of me," she says to me as we sit out back on the patio of an Italian restaurant. “Everyone would always come up to me and be like are you a model? Are you an actress? I never ever looked at myself in that light because I was always, I think, too intelligent to ever resort or base my entire career on just my looks. I never wanted to be in the limelight; I never wanted to be known for something or be pressured to stay looking that exact same way."
A noble thought, though in the age of social media where people connect to your image just as much as your words, it's nearly impossible to be heard without being seen. But to her credit, this isn't a path that she went looking for, becoming a poet wasn't exactly on her to-do list when she stepped onto the campus of Pepperdine University just two years ago. It's something that found her during some of her darkest days when a failed relationship had her questioning what it meant to love and be loved by another, and more importantly, to love herself.
She didn't expect that when she posted up diary-like entries on Twitter and Tumblr that she would get thousands of followers. She didn't expect that her first book, I Love My Love, would become an Amazon Best Seller just a year after self-publishing. She probably didn't even foresee that she would get placement on a major R&B artist's album, because when she started penning words from her pain, it was purely for the art, not the fame or the fortune. And despite her growing success, she wants to keep it that way.
MADE IN LA
I tell her that I'm a new L.A. resident, that I haven't even been here a year yet. She tells me she grew up in The Valley near Studio City, but that her family was far from well off.
Her mom, who had her at 16, was a nurse and her dad an artist. Growing up in the city of dreams, it's no surprise that she caught the creative bug. She got a taste of the industry through her uncles who dabbled in acting and music, but Reyna, shying away from the spotlight, wanted a career that was a little more subtle with a lot less pressure for perfection, so when her English teacher encouraged her to look into writing, she was much obliged.
But not for long because writing, as she was told, wasn't a real job and didn't make real money. Be a model, her aunt told her. What else do you do? Her peers asked her. The constant questioning planted seeds of self-doubt, so she drank the Kool-Aid that detours many from their purpose, and tried more acceptable career paths.
Before college, she took a year off and went into music as a songwriter, but lacked the desire to write for others or to play the role of an artist. She then enrolled in school, thinking that if she couldn't help people through music, she could do it as a therapist. “Then I took psychology class and decided that I don't want to be a therapist," she says.
Okay, maybe a teacher. “I started looking into not only the salary, but the time that goes into it and I was like um, I don't want to do this."
Or wait, a Black History major. “I went to a black [guidance] counselor and he was like that's the dumbest thing you could do."
So at 21, just a year into school, she dropped out.
“I was like this is like the universe telling me that none of these things are for me," she says between sips of her minestrone soup—one of the few dishes on the menu that fit her vegan lifestyle. “My dad was like that's not it. My mom was like are you sure? My friends were like don't do it. But I've never been the type of person to care. It took me awhile, of course, to truly believe and walk in that light, because you can say you don't care but then you hear something and you start to doubt yourself. But my parents always taught me you only have one life, live it how you want it. Be a leader, not a follower."
It was, perhaps, her first lesson in womanhood—not allowing other people's perceptions to dictate your destiny. “Once I really decided to put my foot forward and to really drop out and take this writing stuff seriously, instantly I saw my future in it. And I saw how I could change my lane or how I could pursue this in a different way from what others have already done."
And she's definitely blazing her own trail.
THE LOVE DOCTOR
At 5AM Reyna rises with sun from her newly-purchased home in Woodland Hills, turns on her laptop, and spends the next couple of hours answering messages from her fans—over 100,000 on Twitter and half as much on Instagram—who turn to Reyna when they need a word of encouragement, or a simple reminder that they're worthy of love.
It started out as an online journal, love letters to herself after her ex-boyfriend, a baseball player, told her that she was a distraction that was holding him back, and that she wasn't doing anything with her life. “It wasn't the moment that I was upset the most, it was the moment that I was lost the most," she says. “Not only is he dropping this bomb on me, but also he's letting me know why I can't fit in his life. And so in him saying that I think that's what led me to start searching for myself after we were over."
Her soul-searching process turned into a quest for love. Understanding it. Getting it. Giving it. She dug deep within herself to discover her own truth about what love is—and what it wasn't. It wasn't her ex, who made her feel worthless in attempt to preserve his own ego. It wasn't the love she witnessed growing up with a father who she later found out had a secret family on the side. And it certainly wasn't the love that she had shown herself, allowing people to treat her less than what she deserved.
Each trip down memory lane was penned over the course of three months in a collection of letters to herself, reminders that her love was infinite, and that despite what she'd been through, still worth giving and receiving.
She poured. She released. She exhaled. She healed. And when she was done, she made it her mission to put it in the hands of those who needed to do the same. Because when it comes to real love—self-love—it's always urgent like a motherfucker.
“I don't want to say I was in a rush, but I felt burdened to get this story out, and I'm glad that I did," says Reyna. “I self-published because I proved myself right, and I proved everyone else wrong because I self-published three months after I dropped out."
At the time that her book was released in December 2015, Reyna had 50,000 followers between Twitter and Instagram, a fan base almost twenty times from what she had the year before, built through consistent posts of her personal thoughts and inspirational quotes.
She caught the eye of another popular poet, Malanda, whose constant sharing helped catapult her audience, and when her book released she expanded her reach through Tumblr posts, amassing another 20,000 followers over the course of a year. Most of her audience, she says, varies from one platform to another.
It's not uncommon for writers to build a loyal following through standard social channels. Writers like Alex Elle and Melissa Tripp have also built an impressive number of devoted readers from their poetic prose. But Reyna tapped into another audience when saw an opportunity to combine her love for music and poetry on the music platform Soundcloud.
She teamed up with “trap house jazz" artist Masego to turn a collection of her most popular poems into ear-capturing tracks.
“I saw the reaction of it and I was just like whoa, I didn't know that was the reaction that I was going to get. I got like 100,000 plays in like three days."
Her words have not only connected with fans and fellow poets, but also artists of similar caliber. You can listen to her featured on the intro for R&B singer Kehlani's latest album, SweetSexySavage—a perfect fit for two creatives known for baring their souls.
“Reyna is the kind of girl you know is outstanding before meeting her, then once you hear her art, you search for a deeper word to describe her but can't," says Kehlani. “She's very human, but almost like a human that's been here many, many times. She's a phenomenal woman. I love her."
Just a year out from walking away from a college degree, Reyna has been able to earn a comfortable living at the very thing she was told would leave her in the poorhouse. No sponsorship funding, no flat tummy tea endorsements, just genuine love and dedication to her craft and a relentless desire to win. Her seemingly overnight success didn't come without putting in work though, something that she informs many other writers who reach out to her in hopes that a co-sign will lead to their big break.
“No one is going to give you anything easy," she says. “I've never asked for a handout. I've never been that type of person to be like hey can you post this link for me, so I think that maybe I'm not the person to teach someone a tough lesson, but I think that in trying to become an artist you have to learn how to do it yourself."
After reaching out to a number of publishers, she finally caught the eye of one major name who will be backing the re-release of I Love My Love, and also her second book that's yet to be announced. “I realized that this poetry industry is really small, and it's really small because no one has ever believed in it. When I was shopping my book around, I would hear so often that poetry doesn't sell."
While it's a big win for Reyna, she's not popping bottles just yet. The 22-year-old has a bigger dream to take the genre beyond just books, social platforms and small stages— though a major publishing deal is a step in the right direction.
“I want it to be bigger than what you would expect from a poet because I believe that just in general I'm a different poet. I tell it all. I do it very different because I want it to be bigger than just books. I want it to be a physical thing. I want to go on tour like a real artist. If Kevin Hart can sell out arenas, poets should be able to do the exact same thing, but we never strive to do that because we've never seen it. No poet has ever done anything like that."
“If Kevin Hart can sell out arenas, poets should be able to do the exact same thing."
The pressure that she tried to escape being a model or a music artist she's now placing on herself as a visionary. Some days it's a lot—from breaking barriers in an often overshadowed industry to taking on the problems of her followers who fill her inbox with requests for advice on life and love. She admits that she's looking for a therapist, someone to talk to when she doesn't want to burden her boyfriend or close friends with the weight of her world. Balance, at the moment, is a foreign concept to her.
“The thing with me is I know when I'm overdoing it and I know when I'm heading towards a bad place and depression is on its way, and it's not until it hits that it's like I got to stop," she says. “I have to go away from everyone. I think in that time I give myself a chance to heal, to be ready for the next couple of months."
Prayer and diving back into herself keeps her grounded, and the journey of learning to love and sharing that with the world keeps her motivated.
“I still don't think I know what love means," she confesses. “I just know the way that it feels. I think that I've placed myself in situations that feel right, and to me that's a part of not only regular love, but also self-love. You shouldn't put yourself in situations that you know are going to drain you. You shouldn't put yourself in situations where you know you're going to leave feeling less than when you came. So I think for me, I don't know what the average person's idea of love is, but I know that for me love means when things just feel right."
What many spend a lifetimes searching for, Reyna is discovering day by day. Love isn't a destination, it's a journey. And it requires room to learn and grow from mistakes and embrace the triumphs that are experienced along the way.
Check out the audio version of "10 Reasons I Could Never Stay" below!
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
WNBA star Angel Reese stuns on and off the court, and now she’s spilling her beauty and skincare secrets with us. The 22-year-old gave some insight into her beauty and skincare routine while speaking to Vogue, including her game day routine.
“My grandma used to always put mascara on my eyes when I was younger, and I used to go on the basketball court; that’s how I got the name 'Bayou Barbie' ‘cause I always had my nails, lashes, hair done,” she explains.
Below, Angel shares the skincare products that make her skin glow and her go-to makeup looks.
Check out her routines below.
Skincare
Vogue/YouTube
Angel starts with La Roche-Posay Hydrating Gentle Cleanser. “I love skincare. Makes me feel good, makes me feel cleanse, especially after a long day because I’m always on the go,” she says. “I play sports, so my face is always drenched with sweat, and I always gotta keep it clean.”
Vogue/YouTube
Angel uses two moisturizers. She uses Fenty Skin Hydra Vizor Invisible Moisturizer SPF 30 first and follows it up with Cetaphil Soothing Gel Cream with Aloe.
"You have to use the thinnest layer and then the thickest layer," she says. "I learned these tips because one time I posted a skincare routine and they were like, you need to run that back. And they taught me you need to do thin then thick and then I could see the complete difference with my skin."
Vogue/YouTube
She keeps Laniege Lip Balm with her at all times, including during games.
Vogue/YouTube
One-Size Setting Spray is her go-to for keeping her makeup fresh on the court. “I usually spray my beauty blender with my setting spray,” she says. “People usually wet the beauty blender under the water, but why not set it with this.”
Vogue/YouTube
She rounds out her beauty routine with mascara, brows, and her lip combo using Rare Beauty Kind Words Lip Liner and Covergirl Clean Fresh Yummy Gloss. But before closing, she made sure to give flowers to the WNBA stars before her who were also known for getting glammed on and off the court.
“I gotta give kudos to the girls who were wearing makeup before. Lisa Leslie, Skylar Diggins, Candace Parker. Everybody already had their edges and their lashes, lipstick on," she says. "Tina Thompson; she used to wear a full red lip on her lips during the game, but that’s something I could probably never do.”
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Feature image by Vogue/YouTube