
According to Miguel, his forthcoming album CAOS (out October 23) is his angriest, horniest, and most relatable body of work yet. In the eight years since the release of his last studio album, War & Leisure, the Grammy-winning artist has weathered the storm of a very public divorce, stepped into fatherhood, and even contemplated walking away from music altogether.
In a recent interview with The Breakfast Club, the "Banana Clip" vocalist gave fans an intimate glimpse into his process of endings, healing, and rebirth that shaped his time away from the spotlight and sparked the creation of CAOS.
"We've been through everything. We made it through the rapture, apparently," he half-joked. "It's everything everywhere all at once at all times... I feel we're doing the best we can; there's a lot of pressure right now. That's what really created the album, I think."
Miguel On Relearning His Why
Following some of the successes he experienced in his career with hits like "Adorn," "Sure Thing," and more recently, "Sky Walker," Miguel confessed that there came a shift in how he viewed his artistry.
"I think I entered into my career as a musician as an artist with the idea of becoming someone who was on the main stage and on the, you know, TV screen and getting the record," he told The Breakfast Club. "And we've been very blessed. I have an amazing audience and I love them deeply and they really made my music successful."
But over time, he realized there was a disconnect between creating for the love and chasing numbers. The success began to eclipse his purpose.
"I think that can really take priority of and really rinse the real purpose of creating from one's own motivation and it can kinda like cannibalize the whole experience... and I needed to take some time to figure out what was going to be my motivation moving forward."
That intentional pause became a turning point for the musician. And though he didn't stop releasing music—including a feature on K-pop artist J-Hope's "Sweet Dreams" released earlier this year—Miguel chose to spend most of his hiatus doing deep internal work.
"Relearning, re-finding my love and also doing some real hard work on me," he stated.
Through therapy, shadow work, and meditation, he found clarity and reconnected with his purpose.
The article continues after the video.
On Embracing His Heritage And Fatherhood
A part of that healing journey was leaning more fully into his Mexican heritage. For Miguel, figuring out how to own the parts of himself he used to keep at a distance was a natural extension of his self-work.
Though he was always proud of his mixed heritage (his father is Mexican, his mother is Black), his self-work pushed him more into that heritage and taught him to view it more as something to appreciate about himself versus a challenge to be overcome. The eight-year journey helped him value his racial identity as his "unique perspective" that he now sees as a gift.
That perspective deepened even more when he became a father.
"As you become a parent, you really start to look at the things that are great about your child," Miguel said. "You start to look at everything."
The 39-year-old recently shared with the world that he has a one-year-old son with partner Margaret Zhang. Fatherhood, he explained, gave him energy and clarity like nothing else in his life has. When sharing with The Breakfast Club what fatherhood was like, Miguel said, "It's incredible."
"I don't sleep but I'm the most-I've got the most energy I've ever had. I also I feel so much more sure about what is and what isn't for me...," he said. "Even my next 10 years, I'm the most clear... I think he's you know a catalyst for where I'm at and where I'm going."
"You have to be so clear with yourself,” Miguel added. “You have to have ultimate clarity about what you want. If you’re not clear, you’re susceptible to being pulled in and swayed in different directions."
Miguel On The Meaning Of 'Always Time,' Loyalty, And Letting Go
Another theme present in CAOS is one of heartbreak, something Miguel knows well. The R&B crooner opened up about the end of his nearly two-decade relationship with ex-wife, actress and model Nazanin Mandi that was a cornerstone for his growth and self-reflection.
"It was a big part of my experience as a human being this time around... I was with Naz when I was 19. It was a long time... It was a lot of learning. It's a lot of learning."
A track on the album titled "Always Time" was one he admitted to The Breakfast Club hosts was inspired by that chapter of his life. More specifically, the grief that comes with realizing love isn't enough to sustain a relationship and sometimes the best thing you can do is let go.
"That song was written because I was uncovering a lot of my values in real time. And one of those things I've always been -- the word loyal is crazy because loyalty, I saw my grandparents stay together all my entire life," he explained. "You know, they were loyal to the family. The loyalty, like were they happy? You know, I don't know. That's a crazy one."
Ultimately, within his own values, he has come to understand that loyalty and love are not always synonymous.
The article continues after the video.
"That song is about kind of like coming to terms with, 'I can't even be the right person for you,'" Miguel admitted. "And discovering that in real time is crazy work when you're like, 'Damn I thought the whole thing was like I'm supposed to fight it out...' and at some point when you stop and you go, 'You know what? The best thing I can do is actually let it go.'"
Even with the heartbreak, Miguel has a lot of gratitude for Nazanin and the love that they shared.
"I was so happy to be married when I was, whether or not I was able to be true to it, I think it's a beautiful idea. The words and the symbolism sometimes take away the purpose... the symbolism takes precedence over the actual core thing of what it's supposed to be."
In a moment of hindsight, Miguel made mention of how things could have been different if he was who he is now back then:
"We would have had a much better shot. But you know the past is, you look back... it's so much clearer. It would have been a different experience but you can't change the past...," he said. "I'm very happy that we've had adult, real [conversations], man... It's different when you're able to come to somebody and go, 'You know, I didn't realize I was doing this and I'm really sorry.'"
Miguel added, "To be able to say that doesn't erase it but it at least let's them know, there's real love here. And that's at the core. 'I just wasn't a big enough person. I wasn't an aware enough person to protect you from my automatic ways.'"
Miguel On Love, Healing & What's Next For Him
After everything, the heartbreak, becoming a father for the first time, and the self-work, Miguel's relationship with love has evolved. He shared with the hosts that he doesn't believe that there's only one person for every person. He believes in love and being in love, but doesn't think love is only true if there is a "one."
Despite alluding to being in a relationship with his child's mother, when asked if he is in love now though, his answer was refreshingly self-aware.
"In love? I need some healing to be in love. Right now, I'm working on being in love with me. If I'm being very, very honest," he said. "And I have to do that work for my son. But I love myself more and more every day because I'm proud of the decisions I've been making, and I lean on those... I'm getting closer and I do hope one day I can be in love again."
Though there is scrutiny around his personal life, Miguel is proud of where he stands now, especially in his decision to become a father.
"I did it with so much intention. I'm really am proud. I'm proud to be a father. I'm proud of my partner. She's incredible. He couldn't have a better mother. Life doesn't always happen the way that we imagine things to happen."
Don't let the name fool you, after years of transformation and self-discovery, with CAOS, Miguel isn't just returning to music. He's returned to himself. Within the CAOS, he's found peace.
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Featured image by Image Press Agency/NurPhoto/Shutterstock
Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
These Black Women Left Their Jobs To Turn Their Wildest Dreams Into Reality
“I’m too big for a f***ing cubicle!” Those thoughts motivated Randi O to kiss her 9 to 5 goodbye and step into her dreams of becoming a full-time social media entrepreneur. She now owns Randi O P&R. Gabrielle, the founder of Raw Honey, was moving from state to state for her corporate job, and every time she packed her suitcases for a new zip code, she regretted the loss of community and the distance in her friendships. So she created a safe haven and village for queer Black people in New York.
Then there were those who gave up their zip code altogether and found a permanent home in the skies. After years spent recruiting students for a university, Lisa-Gaye Shakespeare became a full-time travel influencer and founded her travel company, Shakespeare Agency. And she's not alone.
These stories mirror the experiences of women across the world. For millions, the pandemic induced a seismic shift in priorities and desires. Corporate careers that were once hailed as the ultimate “I made it” moment in one's career were pushed to the back burner as women quit their jobs in search of a more self-fulfilling purpose.
xoNecole spoke to these three Black women who used the pandemic as a springboard to make their wildest dreams a reality, the lessons they learned, and posed the question of whether they’ll ever return to cubicle life.
Answers have been edited for context and length.
xoNecole: How did the pandemic lead to you leaving the cubicle?
Randi: I was becoming stagnant. I was working in mortgage and banking but I felt like my personality was too big for that job! From there, I transitioned to radio but was laid off during the pandemic. That’s what made me go full throttle with entrepreneurship.
Gabrielle: I moved around a lot for work. Five times over a span of seven years. I knew I needed a break because I had experienced so much. So, I just quit one day. Effective immediately. I didn’t know what I was going to do, I just knew I needed a break and to just regroup.
Lisa-Gaye: I was working in recruiting at a university and my dream job just kind of fell into my lap! But, I never got to fully enjoy it before the world shut down in March [2020] and I was laid off. On top of that, I was stuck in Miami because Jamaica had closed its borders due to the pandemic before I was able to return.

Randi O
xoN: Tell us about your journey after leaving Corporate America.
Randi: I do it all now! I have a podcast, I’m an on-air talent, I act, and I own a public relations company that focuses on social media engagement. It’s all from my network. When you go out and start a business, you can’t just say, “Okay I’m done with Corporate America,” and “Let me do my own thing.” If you don’t build community, if you don’t build a network it's going to be very hard to sustain.
Gabrielle: I realized in New York, there was not a lot to do for Black lesbians and queer folks. We don’t really have dedicated bars and spaces so I started doing events and it took off. I started focusing on my brand, Raw Honey. I opened a co-working space, and I was able to host an NYC Pride event in front of 100,000 people. I hit the ground running with Raw Honey. My events were all women coming to find community and come together with other lesbians and queer folks. I found my purpose in that.
Lisa-Gaye: After being laid off, I wrote out all of my passions and that’s how I came up with [my company] Shakespeare Agency. It was all of the things that I loved to do under one umbrella. The pandemic pulled that out of me. I had a very large social media following, so I pitched to hotels that I would feature them on my blog and social media. This reignited my passion for travel. I took the rest of the year to refocus my brand to focus solely on being a content creator within the travel space.

Gabrielle
xoN: What have you learned about yourself during your time as an entrepreneur?
Randi: [I learned] the importance of my network and community that I created. When I was laid off I was still keeping those relationships with people that I used to work with. So it was easy for me to transition into social media management and I didn’t have to start from scratch.
Gabrielle: The biggest thing I learned about myself was my own personal identity as a Black lesbian and how much I had assimilated into straight and corporate culture and not being myself. Now, I feel comfortable and confident being my authentic self. Now, I'm not sacrificing anything else for my career. I have a full life. I have friends. I have a social life. And when you are happy and have a full quality of life, I feel like [I] can have more longevity in my career.
Lisa-Gaye: [I'm doing] the best that I've ever done. The discipline that I’m building within myself. Nobody is saying, ‘Oh you have to be at work at this time.’ There’s no boss saying, ‘Why are you late?’ But, if I’m laying in bed at 10 a.m. then it's me saying [to myself], 'Okay, Lisa, get up, it's time for you to start working!’ That’s all on me.
xoNecole: What mistakes do you want to help people avoid when leaving Corporate America?
Randi: You have to learn about the highs and lows of entrepreneurship. You have a fast season and a slow season and I started to learn that when you're self-employed the latter season hits hard. Don't get caught up on the lows, just keep going and don't stop. I’m glad I did.
Gabrielle: I think everyone should quit their job and just figure it out for a second. You will discover so much about yourself when you take a second to just focus on you. Your skill set will always be there. You can’t be afraid of what will happen when you bet on yourself.
Lisa-Gaye: When it comes to being an influencer the field is saturated and a lot of people suffer from imposter syndrome. There is nothing wrong with being an imposter but find out how to make it yours, how to make it better. If you go to the store, you see 10 million different brands of bread! But you are choosing the brand that you like because you like that particular flavor.
So be an imposter, but be the best imposter of yourself and add your own flair, your own flavor. Make the better bread. The bread that you want.

Lisa-Gaye Shakespeare
xoNecole: Will you ever return to your 9 to 5?
Randi: I wouldn’t go back to Corporate America. But I don’t mind working under someone. A lot of people try to get into this business saying, “I can't work under anyone.” That’s not necessarily the reason to start a business because you're always going to answer to somebody. Clients, brands, there’s always someone else involved.
Gabrielle: I went back! I really needed a break and I gave myself that. But, I realized I’m a corporate girl, [and] I enjoy the work that I do. I’m good at it and I really missed that side of myself. I have different sides of me and my whole identity is not Raw Honey or my queerness. A big side of me is business and that’s why I love having my career. Now I feel like my best self.
Lisa-Gaye: I really don’t. For right now, I love working for myself. It's gratifying, it's challenging, it's exciting. It’s a big deal for me to say I own my own business. That I am my own boss, and I'm a Black woman doing it.
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Featured image courtesy of Lisa-Gaye Shakespeare
Originally published on February 6, 2023









