Quantcast
RELATED

In the third and final episode of the "Made For Me" podcast, our host Gia Peppers has a frank discussion with OB-GYN Dr. Nicole Sparks and personal trainer Keisha Villarson about periods, the stigmas around them, and tips for the audience to “go with the flow.” This conversation will explore how to navigate best practices for having the talk and discussing periods with our partners, our daughters, and our friends.

 

RELATED

 
ALSO ON XONECOLE
Devale Ellis on the xoMAN Podcast | Redefining Fatherhood & Marriage

In this candid episode of the xoMAN podcast, host Kiara Walker talked with Devale Ellis, actor, social media personality, and star of Zatima, about modern masculinity, learning to be a better husband, emotional presence in marriage, fatherhood for Black men, and leading by example.

KEEP READINGShow less
Want A More Satisfying Sex Life? These 10 Crystals Just Might Help.

It’s almost always “annoyingly fun” to have conversations with super churchy folks. Example? Recently, I had on an anklet that a particular woman took notice of. When she complimented it and asked what it was made of, I said, “Moonstone, which is one of my birthstones.” Oddly enough, she then turned up her nose and said that stones and crystals were tied to witchcraft, to which I casually replied, “Then I guess you hate Aaron’s breastplate, huh?” She paused and turned her nose up again — this time, though, because she just experienced a good old-fashioned “checkmate.”

KEEP READINGShow less
LATEST POSTS