To His Mistress, Thank You For Saving Me From My Marriage
You entered my world at a very critical point in my life.
I'd just lost my mother to her three-year battle with cervical cancer and recently welcomed my son. It was a bittersweet time in my life. I was looking forward to brighter days because the worst was behind me or at least I thought it was. . .
Then you came along - the mistress - wreaking havoc on my marriage, adulterating my holy union with the man I was meant to spend the rest of my life with. But alas, it would not be so. Trifling home wrecker, you'll reap what you sow, some women just have no respect, are just some of the things my friends said when they found out about you. I'm sure they meant no harm. They were just trying to be supportive of me, because that's what friends are for (singing in my Dionne Warwick voice).
Honestly, they were more interested in you than I was. I breathe a sigh of relief at the opportunity to finally get on with my life. They felt I should have been upset with you, that I should have been angry, pissed, that I should have called you up and given you a piece of my mind. Yes. I had an opportunity that one time I received an email request from you to view photos of my children that you could have easily gotten from my ex-husband. I knew you just wanted me to know that you were there, but I had no quarrel with you. I did not marry you; I did not make any vows with you. In my mind, you were a non-factor. The way I saw it, I could waste my time being upset and laying blame where it did not belong, or I could be a big girl and admit this is exactly what I wanted, embrace it, and fully appreciate my second chance.
In truth, I could not even pretend to feel any feelings of resentment towards you even when I felt I should and that I had every reason to; those feelings just would not come. They were not my truth. Although I feared what awaited me on the other side, I secretly thanked you and would have enjoyed an opportunity to show my gratitude for having rescued me from a situation that I did not have the courage to leave on my own.
Shame on me for staying for the kids.
Shame on me for staying for “stability."
I have no regrets.
You, my mistress in shining armor, were on your way to save me.
Truth is, I knew I was settling for a life that was not the one I had imagined for myself. I had bought into the American standard of someone else's dream. I have no doubt that my stress and lack of happiness was taking a toll on both my marriage and my quality of life. That marriage was destined for an untimely demise. I'm really good at pretending, but how long can the show go on before everything around you starts to fall apart?
Something was eventually going to give but I felt it could not be me because I just thought I had way too much to lose. And maybe I really did have too much to lose, and maybe the Universe heard me screaming for my freedom behind the gates of the cage I had built for myself and sent the perfect somebody to save me from sacrificing myself for what I perceived to be the greater good. I cannot blame you for the destruction of my marriage. One cannot be held responsible for the corruption of something that was already a hot mess in the first place. That is my very own philosophy. The straw that broke the camel's back only denotes a camel that was already under extreme pressure and duress in the first place.
When the highs are so high and the lows equally as low, when the relationship is flat lined, where do you go? I had plenty of excuses to stay and none good enough to leave. They all just seemed so selfish. You gave me a really great excuse! You made this less about me and more about my children, because they deserved better and I could no longer cheat them out of better by pretending that that marriage was the best version of better that I could provide for them. Even I know better than that.
That was no one's fault. There is no one to blame. If ever I did not believe in fate, today was not that day. So with this opportunity, I'd like to say thank you. Thank you for saving my life, and for freeing my soul. My appreciation for the role you've played is truly immeasurable. I cannot think of all that I have accomplished and all that I have to accomplish and all that I look forward to accomplishing without thinking of you and the series of unfortunate events that have brought me to this most fortunate point in my life.
People are often so quick to pass judgement in these situations, and I am not exempt, but you never know what one woman's indiscretions could be saving another woman from. I know there are others who will still say that this does not absolve you of what was done and it is not meant to. All I have to say is God may not forgive you, but you can be certain that I do.
Thank you.
Victoria R. is a sex positive and body positive queer, black writer. Black lives matter; body counts don't. You can find her blogging regularly at prettypinklotusbud.org about feminine sexuality, relationships, and spirituality.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissons@xonecole.com
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Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
7 Ways Busy Moms Can Incorporate Self-Care Into Their Daily Routines
It’s safe to say the self-care movement isn’t going anywhere anytime soon– and with good reason! Self-care has been clinically proven to reduce burnout, anxiety, and depression, and improve concentration, happiness, and much more. Mothers and caretakers alike are tapping into wellness practices that enrich the mind and rejuvenate the body. And they’re paying a pretty penny for it too.
The U.S. self-care industry is worth billions of dollars, but creating a beneficial self-care routine doesn’t have to break the bank. In fact, practicing self-care is much simpler than you might think.
Here are 7 ideas to help you refresh your self-care routine.
1.Get Curious
Self-care isn’t one-size-fits-all. What works for a friend or family member might not work for you. Therefore, gaining clarity about what you want, or need, in order to pour into yourself is vital. Ask yourself the following questions before you get started for guidance:
- What do I want more of in order to relax? What do I want less of?
- What are my core values and how can I implement them into my routine?
- What activities light me up inside?
- What am I currently doing that drains my energy or wastes my time?
2.Learn a New Skill
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Learning a new skill not only challenges your brain in the best way, but it can also help you feel better too! According to Psychology Today, learning something new– even if it’s just for fun– keeps your brain engaged and healthy. Plus, self-discovery and self-care go hand in hand. Not only will you expand your mind, but you’ll also increase your sense of well-being by taking up a hobby that challenges and intrigues you. To get started, consider the following:
- Cooking a dish from a region you’re not accustomed to
- Gardening
- Sewing or knitting
- Learning a foreign language
- Playing a new sport
- Painting or drawing
- Photography
- Learning to play an instrument
3.Write Yourself a Letter
When was the last time you recognized the parts of yourself that you absolutely love, outside of your role as a mother? Writing a self-love letter is a simple yet effective self-care activity that will fill your cup. You can list the characteristics you love about yourself in bullet form. You can choose to focus on a tender memory that shaped your life or simply brought you joy. Or you can write to your inner child, praising yourself for the person you are today.
There’s no right or wrong way to write the letter since it’s solely for you. You can be as extravagant or detailed as you want. You can boast, you can brag, you can flex– it’s up to you. Simply focus on the positive aspects of your being (big or small) and watch the words flow. But most importantly, allow the letter to serve as a gentle reminder that you are worthy of love.
4.Try a New Product
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Sometimes self-care calls for products that help you relax. As a busy mom with tons on your schedule, a subscription box offers ways to sample new self-care products each month. Companies like Black Girl Magic Box curate health and wellness products from Black-owned businesses.
Do you need a bit of R&R but can’t pencil in a spa day? Refresh your bath and body products with Naked Bar Soap Co.’s luxurious soaps, body oils, and bath bombs to wind down at home. After unwinding, don’t forget that sleep is an essential part of self-care. Investing in products like sleep masks, weighted blankets, high-quality pajama sets, and essential oil diffusers can take your rest to the next level.
5.Schedule “Me Time”
Alone time can be hard to come by but it’s vital for mental health. Periods of solitude can reduce stress and give us a chance to check in with ourselves. When our brains have time to disconnect from life’s stressors when we’re secluded, we’re able to pour back into our families and friends when we return.
For some, "me time" might look like sitting in the car for ten minutes after returning from work. Or maybe it’s enlisting a babysitter to watch your children while you take yourself out on a date. Maybe it’s locking your bedroom door and catching up on your favorite shows while your partner holds down the fort. However you decide to carve out time for yourself, remember to hold fast to it. Add it to your calendar. Cancel plans with others if need be. Your alone time is non-negotiable and deserves space in your life.
6.Practice Gratitude
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Reflecting on the things we’re grateful for is a guaranteed mood booster. Not only that, but it provides an opportunity for introspection, too. There are hosts of gratitude journals that offer writing prompts and nuggets to reflect on, but a regular journal works just as well. If you’re new to journaling, don’t feel pressured to practice it daily. Jotting your thoughts down once a week or once a month is just as impactful.
Affirmations are another way to reflect on the good in your life (or the good that is on its way). They are typically short in length and easy to read or memorize. Place them in areas you frequent throughout the day– think bathroom mirror, car, or office– for a daily reminder of the beauty around you.
7.Get Grounded
Grounding, or earthing, is a therapeutic technique that involves activities that place you in contact with the earth. Examples of grounding include walking barefoot in the grass or sitting/lying on the ground. People who participate in grounding report an increase in mood and a decrease in anxiety and depression.
If skin-to-earth contact isn’t your vibe, taking part in outdoor activities is another self-care option. Attend a yoga class in the park. Go for a leisurely hike. Or simply sit on a bench. Being outdoors for even just a few minutes is enough to boost your mental well-being.
Motherhood comes with tasks that are constantly vying for our attention. And even though we know how important pouring into ourselves is, we don’t want to abandon our self-care routine because we’re burdened by it. The goal is to incorporate self-care activities into our daily lives in a sustainable way. It might take some trial and error to figure out what works for your lifestyle, but it’s worth the effort. You are worth the effort.
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Feature image by Goodboy Picture Company/Getty Images
Originally published on February 8, 2023