In Meet the xoNecole Tribe, readers are introduced to the members of the xoNecole team that keep the site up and running with their textured and varied stories and voices. In the monthly series, you get a more in-depth look of the person behind the pen, social media, the lens, or whatever they might contribute to the brand.
Joce Blake first set my soul ablaze when she made her presence known in our inbox with her writeup for the Women's March last January. But I truly saw the fire when she wrote her first style post for us. The way she could break down style while still talking to us like a sister-girl quickly became one of my favorite reads to pop into my inbox. Since, she's expanded to covering all things style, but also dabbling in beauty and human interest stories as well.
If you haven't met her yet, meet Joce Blake, xoNecole's Style Writer.
Photos By: Noah Berg Photography @noahbergphotography
Where are you from?
I was born and raised in Memphis, TN. I consider myself a millennial southern belle; think Coretta Scott King meets Porsha Williams. I currently reside in Denver, CO.
How old are you?
I am 29 years old. I was born July 18, 1989 and I am the purest form of a Cancer. While some people call us emotional, I like to think I am emotionally intelligent.
What's your occupation?
So, I have a few jobs but most people don't know that I have a full-time job as a project coordinator at The University of Colorado. I also freelance for multiple platforms and even host a podcast from time to time. At xoNecole, I am a style and human interest writer. I enjoy writing trend reports and highlighting black fashion and beauty creatives.
Photos By: Noah Berg Photography @noahbergphotography
Where did you go to school? And what was your major?
I graduated with a BA in Journalism from The University of Tennessee. Those four years were truly amazing because they helped me hone in on my writing skills. It even allowed me to study abroad in London, UK where I had an internship working under a freelancer who wrote for Vogue UK. My internship supervisor helped me learn how to marry my two loves - writing and fashion.
How and when did you start working with xoNecole.com?
I started writing for xoNecole in January 2017. I have admired Necole's light and hustle for years. I can recall sitting in lectures in college reading NecoleBitchie.com and I always said that I wanted to work for Necole in some capacity. It's so crazy because I had a vision board party on January 13, 2017 and I wrote xoNecole on my board. Four days later the dream was manifested because they were looking for writers and you best believe that I pitched myself.
Photos By: Noah Berg Photography @noahbergphotography
When did your love affair with writing begin?
I remember like it was yesterday. I was in the 9th grade. I was sitting in my computer class and my teacher asked me if I was interested in writing for the school newspaper and yearbook. At that point, I wanted to go to Howard University to become an esteemed lawyer. I knew that I wanted to give a voice to the voiceless and in that moment I realized there were multiple ways to do that so I said yes. The love affair grew immensely when I spent a summer at Phillips Exeter Preparatory School and I found myself telling intriguing stories about people of color's experiences in a predominantly white space.
How do you practice self-care?
I practice self-care by writing, listening to music, going to church and pampering myself. Of all of those things, music and my spirituality are the most essential. Every morning I have a praise and worship session all by my lonesome. To me, there's something so powerful and beautiful about connecting with God through song.
Are you single?
Who's asking? *insert emoji eyes* Yes, I am single like single SINGLE. I am dating but it's so hard in 2019. Living in Denver, my chances of finding my Russell Wilson are exponentially low. (Please tell Ciara I need that prayer!)
Joce Blake at NYFW September 2018
Photo By: Ken Stancil Jr., (KenStancilJr.com), @KenStancilJr
What are your interests? Do you have any hobbies?
I love watching television! My friends constantly tease me because I keep up with all the latest shows and they don't understand how I do it with all of my side hustles. I also love all things fashion so I enjoy attending fashion shows, art exhibits and anything involving fashion.
What is your favorite book of all time? What's the last book you read?
My favorite book of all time has to be Ntozake Shange's For Colored Girls Who Have Considered Suicide When the Rainbow Is Enuf. I read it in high school to prepare for a play where I portrayed The Lady in Red. Even at a young age, I appreciated the beauty in all of the women's stories. The last book I read was Arian Simone's Fearless Faith + Hustle: 21 Day Devotional Journey. Necole gave it to me during the Pajamas and Lipstick Party and it was such a blessing. The book is full of inspiration, insight and scriptures made perfect for a girl boss.
Joce Blake at NYFW September 2018
Photo By: Vanessa Samuels @voyavanessa
What's your endgame? Why do you do what you do?
My endgame is to write for a fashion magazine like Vogue. Ever since I watched Carrie Bradshaw strut around the streets of New York City and then write an article for Vogue, I knew I wanted to be a black Carrie Bradshaw. I have always been obsessed with fashion and I have always wanted to be the thing that the world was missing. While representation has changed with amazing women like Lindsay Peoples Wagner, Elaine Welteroth and Kahlana Barfield, I still want to do it for the little black girls in Memphis who think that they aren't enough and can't leave Tennessee.
What is the most rewarding part of your job? What is the most challenging part?
The most rewarding part of my job as a style and beauty writer is when people write me to tell me they are inspired by my articles. I value being a unique voice on the internet because when I search for stylish women on Google, the prototype doesn't look like me. The search can be depressing when every best dressed list on major platforms consist of one token black woman. So for me to be a part of a platform that promotes positive and inspiring images of melanin women, I am forever grateful.
The most challenging part is curating new, effervescent content. Sometimes I fear that I am saying the same thing, the same way. More than anything, I want our readers to always feel like they leave the site with a meaningful gem whether it's learning about ways to keep their skin glowing or the hottest new trend.
Joce Blake and Lenique Smith at NYFW February 2019
Photo By: Ammar Thomas @manmeetsstyle
What advice do you have for other freelance writers?
I would encourage freelance writers to put yourself out there and know that your ideas matter. Sometimes I pitch ideas with so much doubt and then my editor loves the concept. In the past year, I have learned to have confidence in myself and what I bring to the table because my perspective is wildly unique. If you don't tell your story, who will.
How can we keep up with you on social media?
You can keep up with me on Instagram @joce_blake and on Twitter @sarajessicabee.
Keep up with the other members of our Tribe here.
Amber Riley Is In Her Element
Amber Riley has the type of laugh that sticks with you long after the raspy, rhythmic sounds have ceased. It punctuates her sentences sometimes, whether she’s giving a chuckle to denote the serious nature of something she just said or throwing her head back in rip-roarious laughter after a joke. She laughs as if she understands the fragility of each minute. She chooses laughter often with the understanding that future joy is not guaranteed.
Credit: Ally Green
The sound of her laughter is rivaled only by her singing voice, an emblem of the past and the future resilience of Black women stretched over a few octaves. On Fox’s Glee, her character Mercedes Jones was portrayed, perhaps unfairly, as the vocal duel to Rachel Berry (Lea Michele), offering rough, full-throated belts behind her co-star’s smooth, pristine vocals. Riley’s always been more than the singer who could deliver a finishing note, though.
Portraying Effie White, she displayed the dynamic emotions of a song such as “And I'm Telling You I'm Not Going” in Dreamgirls on London’s West End without buckling under the historic weight of her predecessors. With her instrument, John Mayer’s “Gravity” became a religious experience, a belted hymnal full of growls and churchy riffs. In her voice, Nicole Scherzinger once said she heard “the power of God.”
Credit: Ally Green
Riley’s voice has been a staple throughout pop culture for nearly 15 years now. Her tone has become so distinguishable that most viewers of Fox’s The Masked Singer recognized the multihyphenate even before it was revealed that she was Harp, the competition-winning, gold-masked figure with an actual harp strapped to her back.
Still, it wasn’t until recently that Riley began to feel like she’d found her voice. This sounds unbelievable. But she’s not referring to the one she uses on stage. She’s referencing the voice that speaks to who she is at her core. “Therapy kind of gave me the training to speak my mind,” the 37-year-old says. “It’s not something we’re taught, especially as Black women. I got so comfortable in [doing so], and I really want other people, especially Black women, to get more comfortable in that space.”
“Therapy kind of gave me the training to speak my mind. It’s not something we’re taught, especially as Black women."
If you ask Riley’s manager, Myisha Brooks, she’ll tell you the foundation of who the multihyphenate is hasn’t changed much since she was a kid growing up in Compton. “She is who she is from when I met her back when she was singing in the front of the church to back when she landed major roles in film and TV,” Brooks says. Time has allowed Riley to grow more comfortable, giving fans a more intimate glimpse into her life, including her mental health journey and the ins and outs of show business.
The actress/singer has been in therapy since 2019, although she suffered from depression and anxiety way before that. In a recent interview with Jason Lee, she recalls having suicidal ideation as a kid. By the time she started seeing a psychologist and taking antidepressants in her thirties, her body had become jittery, a physical reminder of the trauma stacked high inside her. “I was shaking in [my therapist’s] office,” she tells xoNecole. “My fight or flight was on such a high level. I was constantly in survival mode. My heart was beating fast all the time. All I did was sweat.”
There wasn’t just childhood trauma to account for. After auditioning for American Idol and being turned away by producers, Riley began working for Ikea and nearly missed her Glee audition because her car broke down on the highway while en route. Thankfully, Riley had been cast to play Mercedes Jones. American Idol had temporarily convinced her she wasn’t cut out for the entertainment industry, but this was validation that she was right where she belonged. Glee launched in 2009 with the promise of becoming Riley’s big break.
In some ways, it was. The show introduced Riley to millions of fans and catapulted her into major Hollywood circles. But in other ways, it became a reminder of the types of roles Black women, especially those who are plus-sized, are relegated to. Behind the scenes, Riley says she fought for her character "to have a voice" but eventually realized her efforts were useless. "It finally got to a point where I was like, this is not my moment. I'm not who they're choosing, and this is just going to have to be a job for me for now," she says. "And, that's okay because it pays my bills, I still get to be on television, I'm doing more than any other Black plus-sized women that I'm seeing right now on screen."
The actress can recognize now that she was navigating issues associated with trauma and low self-esteem at the time. She now knows that she's long had anxiety and depression and can recognize the ways in which she was triggered by how the cult-like following of the show conflicted with her individual, isolated experiences behind the scenes. But she was in her early '20s back then. She didn't yet have the language or the tools to process how she was feeling.
Riley says she eventually sought out medical intervention. "When you're in Hollywood, and you go to a doctor, they give you pills," she says, sharing a part of her story that she'd never revealed publicly before now. "[I was] on medication and developing a habit of medicating to numb, not understanding I was developing an addiction to something that's not fixing my problem. If anything, it's making it worse."
“[I was] on medication and developing a habit of medicating to numb, not understanding I was developing an addiction to something that’s not fixing my problem. If anything it’s making it worse.”
Credit: Ally Green
At one point, while in her dressing room on set, she rested her arm on a curling iron without realizing it. It wasn't until her makeup artist alerted her that she even realized her skin was burning. Once she noticed, she says she was "so zonked out on pills" that she barely reacted. Speaking today, she holds up her arm and motions towards a scar that remains from the incident. She sought help for her reliance on the pills, but it would still be years before she finally attended therapy.
This stress was only compounded by the trauma of growing up in poverty and the realities of being a "contract worker." "Imagine going from literally one week having to borrow a car to get to set to the next week being on a private jet to New York City," she says. After Glee ended, so did the rides on private planes. The fury of opportunities she expected to follow her appearance on the show failed to materialize. She wasn't even 30 yet, and she was already forced to consider if she'd hit her career peak.
. . .
We’re only four minutes into our Zoom call before Riley delivers her new adage to me. “My new mantra is ‘humility does not serve me.’ Humility does not serve Black women. The world works so hard to humble us anyway,” she says.
On this Thursday afternoon in April, the LA-based entertainer is seated inside her closet/dressing room wearing a cerulean blue tank top with matching shorts and eating hot wings. This current phase of healing hinges on balance. It’s about having discipline and consistency, but not at the risk of inflexibility. She was planning to head to the gym, for instance, but she’s still tired from the “exhausting” day before. Instead, she’s spent her day receiving a massage, eating some chicken wings, and planning to spend quality time with friends. “I’m not going to beat myself up for it. I’m not going to talk down to myself. I’m going to eat my chicken wings, and then tomorrow I’m [back] in the gym,” she says.
“My new mantra is ‘humility does not serve me.’ Humility does not serve Black women. The world works so hard to humble us anyway."
This is the balance with which she's been approaching much of her life these days. It's why she's worried less about whether or not people see her as someone who is humble. She'd rather be respected. "I think you should be a person that's easy to work with, but in the moments where I have to ruffle feathers and make waves, I'm not shying away from that anymore. You can do it in love, you don't have to be nasty about it, but I had to finally be comfortable with the fact that setting boundaries around my life – in whatever aspect, whether that's personal or business – people are not going to like it. Some people are not going to have nice things to say about you, and you gotta be okay with it," she says.
When Amber talks about the constant humbling of Black women in Hollywood, I think of the entertainers before her who have suffered from this. The brilliant, consistent, overqualified Black women who have spoken of having to fight for opportunities and fair pay. Aretha Franklin. Viola Davis. Tracee Ellis Ross. There's a long list of stars whose success hasn't mirrored their experiences behind the scenes.
Credit: Ally Green
If Black women outside of Hollywood are struggling to decrease the pay gap, so, too, are their wealthier, more famous peers.
Riley says there’s been progress in recent years, but only in small ways and for a limited group of people. “This business is exhausting. The goalpost is constantly moving, and sometimes it’s unfair,” she says. But, I have to say it’s the love that keeps you going.”
“There’s no way you can continue to be in this business and not love it, especially being a plus-sized Black woman,” she continues. “We’re still niche. We’re still not main characters.”
"There’s no way you can continue to be in this business and not love it, especially being a plus-sized Black woman. We’re still niche. We’re still not main characters.”
Last year, Riley starred alongside Raven Goodwin in the Lifetime thriller Single Black Female (a modern, diversified take on 1992’s Single White Female). It was more than a leading role for the actress, it also served as proof that someone who looks like her can front a successful project without it hinging on her identity. It showcased that the characters she portrays don’t “have to be about being a big girl. It can just be a regular story.”
Riley sees her work in music as an extension of her efforts to push past the rigid stereotypes in entertainment. Take her appearance on The Masked Singer, for instance. Riley said she decided to perform Mayer’s “Gravity” after being told she couldn’t sing it years earlier. “I wanted to do ‘Gravity’ on Glee. [I] was told no, because that’s not a song that Mercedes would do,” she says. “That was a full circle moment for me, doing that on that show and to hear what it is they had to say.”
As Scherzinger praised the “anointed” performance, a masked Riley began to cry, her chest heaving as she stood on stage, her eyes shielded from view. “You have to understand, I have really big names – casting directors, producers, show creators – that constantly tell me ‘I’m such a big fan. Your talent is unmatched.’ Hire me, then,” she says, reflecting on the moment.
Recently, she’s been in the studio working on original music, the follow-up to her independently-released debut EP, 2020’s Riley. The sequel to songs such as the anthemic “Big Girl Energy” and the reflective ballad “A Moment” on Riley, this new project hones in on the singer’s R&B roots with sensual grooves such as the tentatively titled “All Night.” “You said I wasn’t shit, turns out that I’m the shit. Then you called me a bitch, turns out that I’m that bitch. You said no one would want me, well you should call your homies,” she sings on the tentatively titled “Lately,” a cut about reflecting on a past relationship. From the forthcoming project, xoNecole received five potential tracks. Fans likely already know the strengths and contours of Riley’s vocals, but these new songs are her strongest, most confident offerings as an artist.
“I am so much more comfortable as a writer, and I know who I am as an artist now. I’m evolving as a human being, in general, so I’m way more vulnerable in my music. I’m way more willing to talk about whatever is on my mind. I don’t stop myself from saying what it is I want to say,” she says.
Credit: Ally Green
“Every era and alliteration of Amber, the baseline is ‘Big Girl Energy.’ That’s the name of her company,” her manager Brooks says, referencing the imprint through which Riley releases her music after getting out of a label deal several years ago. “It’s just what she stands for. She’s not just talking about size, it’s in all things. Whether it’s putting your big girl pants on and having to face a boardroom full of executives or sell yourself in front of a casting agent. It’s her trying to achieve the things she wants to do in life.”
Riley says she has big dreams beyond releasing this new music, too. She’d love to star in a rom-com with Winston Duke. She hasn't starred in a biopic yet, but she’d revel in the opportunity to portray Rosetta Tharpe on screen. She’s determined that her previous setbacks won’t stop her from dreaming big.
“I think one of my superpowers is resilience because, at the end of the day, I’m going to kick, scream, cry, cuss, be mad and disappointed, but I’m going to get up and risk having to deal with it all again. It’s worth it for the happy moments,” she says.
If Riley seems more comfortable and confident professionally, it’s because of the work she’s been doing in her personal life.
She’d previously spoken to xoNecole about becoming engaged to a man she discovered in a post on the site, but she called things off last year. For Valentine’s Day, she revealed her new boyfriend publicly. “I decided to post him on Valentine’s Day, partially because I was in the dog house. I got in trouble with him,” she says, half-joking before turning serious. “The breakup was never going to stop me from finding love. Or at least trying. I don’t owe anybody a happily ever after. People break up. It happens. When it was good, it was good. When it was bad, it was terrible, hunny. I had to get the fuck up out of there. You find happiness, and you enjoy it and work through it.”
Credit: Ally Green
"I don’t owe anybody a happily ever after. People break up. It happens. When it was good, it was good. When it was bad, it was terrible, hunny. I had to get the fuck up out of there. You find happiness and you enjoy it and work through it.”
With her ex, Riley was pretty outspoken about her relationship, even appearing in content for Netflix with him. This time around is different. She’s not hiding her boyfriend of eight months, but she’s more protective of him, especially because he’s a father and isn’t interested in becoming a public figure.
She’s traveling more, too. It’s a deliberate effort on her part to enjoy her money and reject the trauma she’s developed after experiencing poverty in her childhood. “I live in constant fear of being broke. I don’t think you ever don’t remember that trauma or move past that. Now I travel and I’m like, listen, if it goes, it goes. I’m not saying [to] be reckless, but I deserve to enjoy my hard work.”
After everything she’s been through, she certainly deserves to finally let loose a bit. “I have to have a life to live,” she says. “I’ve got to have a life worth fighting for.”
Director of Content: Jasmine Grant
Campaign Manager: Chantal Gainous
Managing Editor: Sheriden Garrett
Creative Director/Executive Producer: Tracey Woods
Cover Designer: Tierra Taylor
Photographer: Ally Green
Photo Assistant: Avery Mulally
Digital Tech: Kim Tran
Video by Third and Sunset
DP & Editor: Sam Akinyele
2nd Camera: Skylar Smith
Camera Assistant: Charles Belcher
Stylist: Casey Billingsley
Hairstylist: DaVonte Blanton
Makeup Artist: Drini Marie
Production Assistants: Gade De Santana, Apu Gomes
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This 5-Minute Workout Can Help You Build Muscle Strength & Endurance
EMOM is short for "every minute on the minute." This form of exercise is quick and efficient; it will get your heart rate elevated fast while simultaneously building muscle strength and endurance. To start an EMOM, you select an exercise and choose the allotted number of reps you'd like to perform within the minute. The goal is to finish as quickly as possible, with the correct form, so you can get a longer break between sets.
In the 5-minute EMOM below, you'll complete the designated number of reps for each exercise listed without a break in between, and once you're finished, you'll rest until the next minute begins. At the top of the next minute, you'll repeat all the exercises again and rest until the following minute beings. Your goal is to complete this cycle for a total of 5 times.
A friendly tip before you begin is to make sure you have at least 20 seconds of rest between each set. Also, note if you're finishing with more than 30 seconds on your time. If so, add two additional reps to each exercise. (i.e., 4-inchworms would become 6-inchworms, etc.)
The goal of an EMOM is to challenge yourself and work towards simultaneously developing cardiovascular endurance, as well as muscle strength and endurance.
Exercise 1: Inchworms
Try to have at least 20 seconds of rest between sets and if you're getting more than 30 seconds of rest add more reps equally by twos to each exercise.
Repeat this EMOM 5 times for a focused warm-up, workout finisher, or when you're low on time and simply need to get your body moving.
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Featured image by Alvaro Medina Jurado/Getty Images