

'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by
Skyh Black Says Wife KJ Smith "Saved The Second Part Of My Life"
Before the red carpets, acting gigs, and coupled-up photo ops with his wife KJ Smith, Skyh Black was grinding through self-doubt, LA struggle story, and the kind of inner questioning that has broken the spirit of many Hollywood dreamers.
Most of us might recognize the Miami-born actor for his breakout roles on Tyler Perry’s Sistas and All The Queen’s Men, but for Skyh, the road to success wasn’t easy. On this week's episode of xoMAN, the actor opened up about his Hollywood come-up, what he had to heal to get there, and the woman who not only saw him, but made him feel the safest he's ever felt.
"She Saved The Second Part Of My Life": Skyh Black On Finding Safety In Love
"I love, like that is my lifeline," Skyh said of KJ Smith, his wife and fellow actor. "I really feel she saved the second part of my life."
The two met while filming Sistas, but as Skyh shared with xoMAN host Kiara Walker, their love didn't actually blossom until later. "People think we got together there, but we didn’t even get together—we got together outside," he explained. "At that time, we were both in LA. So she called me right after I booked All the Queens Men. And she said, ‘Hey’—she DM'd me," he laughs. "She slid in the DMs. She did."
Watch the full podcast episode here:
From DMs To Soulmates: How Skyh & KJ’s Love Story Began
That DM turned into a three-hour phone call, a Malibu picnic first date, and the beginning of a love story that’s still unfolding, now with a baby on the way. “She did not let me get none that night,” Skyh joked, “But we have not been apart since the 7th of January. 2021.”
Their relationship, much like their careers, is deeply intertwined. The couple has a coffee brand together (BLACK. Coffee), a production company, and will soon star in an upcoming film. "It's going to be interesting," Skyh said of the forthcoming project. "We know each other so well. And we know each other's weaknesses, and we also know each other-- we're not nice to each other," he laughed. "We love each other too much to be nice to each other... when we're working."
When asked by Kiara if that dynamic ever gets annoying, Skyh didn’t hesitate: "Not at all. I've never met anybody that knows me better than me and knows what's better for me than me."
On How He Knew She Was His One
Skyh Black and KJ Smith
Shutterstock
There’s a depth to how Skyh talks about KJ that feels rare and moving, even from the outside looking in. "That is such a loaded question," he said when asked how he knew she was the one. "I mean, K is like. It's just like, it doesn't not make sense. It's just kinda like, 'That's the love of my life, bro.' I don't know, I just feel so safe."
And it shows. "Every little instance it's like a twinkle in your eye," Kiara pointed out during the interview. "I wish she was here," Skyh said with a smile.
At a time when vulnerability from Black men is still often seen as taboo, Skyh’s transparency is refreshing af. But it also serves as a reminder that real love can be healing, collaborative, and deeply affirming.
And as he enters a new chapter as a husband, actor, entrepreneur, and soon-to-be father (Baby Black is loading), it’s clear Skyh isn’t just surviving Hollywood, he’s building a legacy with his love right by his side.
Want more of Skyh’s love story, career gems, and what keeps him grounded? Catch the full episode of the xoMAN now streaming on Spotify, Apple Podcasts, or YouTube.
Featured image by Shutterstock