
I don’t know if it’s because there’s something in the water or what, but if there’s one question that I’ve been asked over and over again this year, it’s if there truly is such a thing as being d*ckmatized. Now, I don’t mean if the actual concept exists because we all know that if something shows up in the Urban Dictionary (half kidding/half serious), it must be real — and, according to it, being d*ckmatized is “when the d-ck is so good [that] you become utterly hypnotized by the guy that gave it to you.”
Since a hypnotic state is literally about the ability “to influence, control, or direct completely, as by personal charm, words, or domination,” — I guess that, technically, this article could end here. However, if you’ve been reading my content for a while, you already know that I’m going to unpack this way beyond the surface.
Because, if you genuinely are in, let’s call it, a “semi-complex sexual situation” (or is it an addiction?) with a guy right now that has you thinking his eggplant is damn near taking over your bedroom and 75.97 percent of its surrounding areas, we need to figure out how it got to that point and how you can set yourself free — or at least how you can keep things under control (if that is indeed what you want to do).
If you’re ready to choose to accept that mission, let’s look into what being d*ckmatized is truly all about.
What Does It Really Mean To Be 'D*ckmatized'?
What Does It Really Mean to Be Dickmatized?

Personally, whenever I think of the word “dickmatize,” the first thing that comes to my mind is the movie Love Jones. If you’re a real one, you already know the scene that I am referring to. It’s when Nina was riding in the taxi (you know, the Lyft before Lyft) with her BFF Josie as she was explaining how her first date turned into her first time having sex with Darius. Y’all know what that woman said: “It was like his d-ck just…spoke to me.”
Now that’s fiction (even if it’s good fiction), so to bring some reality and validity to her point, I decided to do some investigating. First, starting with myself. As I reflected on my past sex partners, I mean, if we’re going to be word-literal, there are some penises that were prettier and “easier to receive” (read between the several different lines there, chile) than others.
I’ve also had enough of them in my lifetime that I really want y’all to get over the shoe myth or the assumption that the taller a man is, the bigger things for him can be (NOT TRUE; penis size has to do with genetics more than anything). While you’re at it, please also ditch the “a big one is the only way that I’ll be pleased.” It can’t be said enough that vaginas are about 4” long, and they have to stretch to accommodate beyond that.
Meaning, find a man who wants to please you, regardless of size, and you’ll be good; there’s no need to learn this the — no pun intended — hard way.
Okay, but back to the point: If dickmatized is another word for sexmatized, then yes, I’ve been there. Definitely three partners, off the rip, get a standing ovation in my eyes, yet it wasn’t just because of their member; our chemistry was off-the-charts, the foreplay was on-point, the oral sex was bananas, and yes, they made it their priority and goal to make sure that I orgasmed. Salute to them. And has this winning combo ever caused me to lose my mind? I mean, if by that you mean that I mistook great sex for a healthy relationship — sure.
However, I think that being dickmatized goes a bit — again, pardon the pun — deeper than that.
It’s Not Just the Sex: Why Chemistry Keeps You Hooked
That’s why I asked some of my friends and clients if they thought that they’d been dickmatized before. No joke, one woman got a glazed look in her eyes and simply nodded “yes.” LOL. When I asked her to expound, she shared that she once had a partner who she had very little in common with, and yet, they kept having sex for years on end, and it was literally because she was consumed with and by his skin, lips, and penis: “No matter how much we didn’t connect on the mental tip, if he let me see that thang, I was butter.”
Another woman said that she actually cheats to this day (check out “I Talked To Some Women About Why They Cheat. Here's What They Said.” and “Women Cheat More Than We Think. What To Do If That’s You.”) with her dickmatizer. According to her, she loves her man, but he will never top the sex that she has with the other guy. Chile…CHILE.
Then, I hopped onto YouTube to see what it had to say on the topic. A little over seven-minute video entitled, "Signs That You Are Dickmatized” featured a woman who said that a telling sign that you are, indeed, dickmatized is if you are in denial about it because if he is say, married or has a billion kids or is unemployed and yet you find a way to rationalize being or staying with him, it must be because his d-ck has you caught up.
Or if you’re sitting in church (or wherever) and all that you can think about is “him” or what happens when you’re with him, sexually, that’s another surefire indicator that you are probably dickmatized. Hmph, as far as social media goes, if you’re on pretty much any platform and you put “sneaky link” in the search field (or you hashtag it)…I’ll put it to you this way — how could sneaky links not be the result of some serious dickmatizing on some level because, at the end of the day, you’re sneaking around to have sex and not much else— and oftentimes you’re taking some fascinating risks in order to do it.
Yeah, it really does seem like a case for being dickmatized is only getting stronger. Okay, but so far, all that I’ve talked about are opinions. Is there anything that science says to back that being dickmatized is rooted in some actual facts?
The Science Behind Sexual Attachment
Science Can Actually Explain How “Good D” Can Turn You Out
GiphyLet’s start with an article that I read on a health-related site that asked if men or women experience more pleasure during sex. What it basically said was since men orgasm 90 percent of the time and women only do 50 percent of the time, men get the upper hand in that department. Okay, so if what the research is saying here is that your partner being able to “get you there” constitutes as the ultimate pleasurable (sex) experience, then the guys who have helped you to cum — extra brownie points if it’s vaginally because that’s harder for many women to achieve — would put you on the path to being dickmatized.
Let’s keep going.
Another article that I checked out contained some pretty solid research regarding what happens to the brain whenever there is penile stimulation. Long story short, it increases blow flood to the part of your brain that is designed to regulate emotion. Then, if you happen to have an orgasm while all of this penetration is going on, it will amplify the part of your brain that plays a role in your decision-making process (bookmark that).
Then there are all of the hormones that are able to rush through your system during sex. Prolactin helps to regulate stress; dopamine cultivates feelings of pleasure and motivation; I can’t tell you how many times I have said in a sex-related article that oxytocin literally bonds you to your sex partners (and it can cause you to feel like you can trust the person who you are sleeping with), and endorphins literally mimic the feeling of a morphine hit.
That morphine point is a real doozy. Why? Because morphine helps to take pain away, and endorphins naturally do the same thing. Oh, and I can’t let vasopressin slide. It also likes to make its presence known during copulation and here’s the thing about it: it literally makes it difficult for your brain to distinguish the difference between what is right and what is wrong (uh-oh).
So, think about it: If there’s a guy who takes you to peaks of pleasure that others can’t, then every time he enters you, he gets all into your feelings and alters the decisions you make, and even if you know that either he’s no good for you or things are never really going to go anywhere, sex with him (temporarily) removes feelings of discomfort and makes it hard for you to know what’s actually right for you…and then you keep messing with him over and over…and over again — do you see how this is the perfect (once more, pardon the pun) cocktail for being, well, dickmatized?
The Brain on Sex: Hormones, Bonding & Bad Decisions
Add to this one of my favorite “Wow, I had no clue” random information websites, Cracked. It features an article entitled, "5 Bad Sexual Decisions (And Why We Make Them).” In it, it shares studies that state that the folks go back to “ex-sex” because they are in denial that things are over. Not only that, but a lot of women will have unprotected sex with men solely based on their level of attraction to him (and thinking that if he looks good, the risk of STIs will go down — SMDH). Hmph.
When it comes to that second point, I also think that some women believe that raw sex makes them feel special when, honestly, men who will “wrap it up” to protect your health and prevent unwanted pregnancies are who actually care about you. #pleaseletthatmarinate
Oh, and while some articles out here profess that good sex can “make you fall in love” (insert eye roll here), I have way too much respect for love to jump on that bandwagon. What I will say is if you’re not a constant student of learning the differences between infatuation, lust, love, and being in love, good sex can certainly mimic it (y’all be careful out here).
Bottom line, it looks like science has indeed provided us with enough data to support the fact that even if it didn’t come up with the word “dickmatize,” if you feel like good D has consumed you at some point in your life, it’s probably not all up in your head. Some sho’nuf body changes helped to make it a reality for you.
Signs You’re Hooked on His D & Not the Relationship
3 Signs It’s His…You Know and Not Really Him. One (Main) Thing to Do About It.

Sis, if you read all of this and then said, “Seeeee…it’s not my fault that I’m in a cul-de-sac sexual situation. It’s science” — yeah, let’s not play those games because, if dickmatizing pretty much only happens from having sex then you already know what can un-dickmatize you, right? RIGHT?! Okay, but I’m getting a little ahead of myself. Again, because the feelings that come from mind-blowing coitus can cause things to get a little tricky from time to time, how can you really know if you’re dickmatized — or not?
1. All you really have in common with him is sex. Listen, liking the same movies or DoorDash take-out does not make a solid relationship. If you know for a fact that if you took away the sex, there wouldn’t be much left to go on, then that is a great indicator that you are a victim of dickmatization. The dangerous thing about this particular point is time is something that you can’t ever get back, so is it worth it to have mind-numbing sex if you really want a relationship? Only you know that, my dear. Do be honest with yourself, though.
2. Your vagina and your common sense are always in debates (and your vagina is usually losing). It’s actually pretty natural to want to do things that make us feel good. The problem lies whenever you try to abandon all truth, facts, and logic in order to try and justify whatever that “pleasure source” may be. That said, it was actually a business website that provided some great points about how to know if you lack common sense in some area (even if you are an educated individual): you underestimate risks; you overcomplicate solutions; you misjudge time; you overanalyze simple situations (if it’s just sex, don’t make it more than that), and you pretty much suck at reading social cues (like, he may be having sex with you but that doesn’t mean you’re his only partner and/or that he has any future plans beyond sex for/with you).
3. You are lowering your standards. Look, some folks like to be dickmatized. That’s all they are really looking for and so, for them, for now, life is good. However, if you’re sticking around for the penis, all the while believing that you and “that guy” are going to turn into a 2.0 version of Darius and Nina — IT WAS A MOVIE. And sis, if you want a relationship, don’t deceive yourself into thinking that good sex will (automatically) turn into that.
Listen, although casual sex can be a lot of fun, I say often that casual means that something has no real aim or purpose, so if you want a relationship and you’re in a purposeless dynamic — you are lowering your standards, and that is, let’s go with, highly unfortunate.
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Okay, so as I’m about to wind all of this down, look at the feature pic again. Like really look at her. If the first thing that you noticed is she looks a lot like Denise Huxtable after she married Lt. Martin Kendall (the real ones know), I would agree. If the second thought that came to mind is, “Damn, are they a real couple because her stare is hella intense?” — that’s why I picked it. She is the epitome of what being dickmatized can look like.
And since I shared so many ways that sex can lead to dickmatization, well, if you want to get out of its clutches, you already know what you need to do. If his d-ck has you trippin’ (insert Total’s “Trippin’” right here), staying away from it — detoxing, if you will — is how to get on the road to logic, common sense, and genuine freedom.
Really, and totally wanting to do that? Yeah, that’s another matter entirely. For now, I will conclude with some pearls of wisdom from a client, though: “Girrrl, it took me a good six months to not act like I was coming off of a drug. But after I went cold turkey [insert Anthony David’s song about that here], I realized that all I was getting was good sex. I wanted more. Women can have both. They just have to choose it.”
YOU CAN HAVE A RELATIONSHIP AND SEX. YOU. JUST. HAVE. TO. CHOOSE IT.
If you’re currently and certifiably dickmatized right now, which way you leaning? Into the consequences of sex and science or the decision to get all of you want and not just — a piece of it (the puns keep on coming)?
Being dickmatized can be euphoric and also stagnating AF.
Please read this over again…and then choose wisely. Very.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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