
There are indeed no games to be played when it comes to Sarunas J. Jackson, the star of BET's newest original series. There are no facades, no smoke screens, no gimmicks. What you see is most definitely what you get with this 6'8'' Philly native.
He's refreshingly transparent, not shy to speak his mind, but at the heart of it all--he's just a downright honest guy. Whether you want him to be or not. Which is something he feels people have come to know and love. "They should know that I'm going to be unapologetically me at all times," he tells xoNecole on a quiet midweek afternoon. "I'm not going to switch up for nobody. And that seems to be something that people appreciate when they meet me."
But even if you haven't met Sarunas, you've probably seen his face on the critically acclaimed series Insecure or on the recent Freeform favorite Good Trouble. And now in his new role on BET's Games People Play, fans and followers alike will definitely appreciate the additional screen time for this undeniably sexy yet sheisty character.
We got the chance to catch up with him where we talked about his new role, why it's important to fall in love with the process, and why good communication is king.
xoNecole: Describe your character Marques King.
Sarunas J. Jackson: He's a young man who's kind of launched into this professional high-life but he's a bit immature in how he handles things. He's a father, he's a professional athlete, he's just trying to figure out how to balance through this life of having so much access or power in a sense. I feel like it's easy to judge a character like this, especially when nobody has really been in that position of making hundreds or millions of dollars. He's trying to see as the episodes go by if he can repair some of the damage he's caused and created.
What do you want fans to take away from this show?
First and foremost, with this type of content you want to entertain. You want to entertain the people that are watching this show, that are hanging out with us every week. But I'd want them to understand the complexities that come with a character like Marques King. It's easy to judge a guy like him, but nobody knows when you're in that journey, there are things that come along with that.
I'm not saying the behavior is right or is acceptable. But I think when you look at the show and the people in these positions, it doesn't excuse their behavior, but I hope it helps people to better understand the complexities of what they have to deal with.

Courtesy of Aaron/@underground_nyc
You mentioned the rashness of people being quick to judge something they don’t directly understand. I’m sure you’ve seen or maybe experienced a lot of the judgement that comes with being a millenial. So I want to know, what’s something you feel personally that our generation misses or gets right?
It's always funny when I hear critiques about this generation. Because if you look at each generation, they're generally better than the one before it because they learned from their mistakes. Nowadays though, you have people who have a lot of opinions and not enough qualifications. But when it comes to things like holistic healing and manifesting and visualizing things, I feel like our generation implements that more. I think we are the most aware, the most accepting of all types of people, very high on self-care. We're all trying to get our mind, body, and spirit right. I feel like we care about that a lot more now than ever.
I think with all generations though, some people are aspiring to do something but they want the results but not the process. Some people aren't ready to run that marathon, they want to sprint to the finish line. These days, with instant gratification and social media and all that, they want everything to happen fast. People don't want to put that work in. They don't want to put the hours in, you get what you give. If we could mix the old generation's work ethic with our working smarter, then we could make amazing strides.

Courtesy of Aaron/@underground_nyc
"I think we are the most aware, the most accepting of all types of people, very high on self-care. We're all trying to get our mind, body, and spirit right. I feel like we care about that a lot more now than ever."
Let’s switch gears a bit and talk relationships. How do you go about dating nowadays? Are DMs acceptable? Dating apps?
There's no certain way I guess, but DMs are kind of the norm these days. Majority of the time I don't [slide in DMs]. But whoever I'm involved with, I like to keep it private. I'm very private about it but that's just a preference of mine. Just because I might be able to handle public opinion more than my counterpart might be [able] to.
Has fatherhood affected how you approach dating?
Not necessarily, it's always taken into consideration but the type of person I am, there was a certain journey I started before I even had a daughter, which made me ready for fatherhood. If anything, it (fatherhood) puts everything I was working on in myself into practice. But the thing is, I feel like I'm in an interesting position where before I even know who you are, you might know who I am so you're going to know I have a daughter.
So, for me, I don't have to change anything when it comes to dating. Whoever's trying to pursue me is either going to have to change their ways or not change at all. Just know that when it comes to me, me and my daughter are a package deal.

Courtesy of Aaron/@underground_nyc
What are your top three must-haves when it comes to your next relationship?
Communication, number one. Respect, number two. Honesty, number three. And I'm going to give you four--sex. There has to be good sex, that's just how I am. In reality, sex is important to everybody but people like to fake the funk be like 'it's not all about sex.' And it's not, which is why it's number four but it's up there. But if the sex isn't good, let's be real, people are going to tap out.

Courtesy of Aaron/@underground_nyc
"There has to be good sex, that's just how I am. In reality, sex is important to everybody but people like to fake the funk be like 'it's not all about sex.' And it's not. But if the sex isn't good, let's be real, people are going to tap out."
Speaking of sex, I know you’re a big R&B fan. What’s your go-to song or album to put your woman in the mood?
I pick and choose from a lot of different artists. I like to give shine to artists I feel deserve more respect. I like talent, you know? And I know what pops off today and that's cool but real artists that have the talent--I like that. Lucky Daye, Victoria Monet, Pink Sweat$, Kyle Dion. H.E.R., she's probably my favorite artists. 6lack, Daniel Caesar, PJ Morton. That's the playlist I'm going to put on and if I do, that means I'm focused and I'm trying to do real work. And I also want you to listen to this good music while you get this good work.
What do you do to make your woman feel special?
Honestly, to me it's nothing special but, I know how to express myself and put my thoughts into words very clearly. I can communicate very clearly and I've found that that's something that separates myself from a lot of the other men that the women I'm involved with have dealt with. Even when I do things like this and in other interviews, I'm just very candid and clear. And I've seen a lot women comment on that but to me that should be the norm. But I think because I am very clear on my thoughts and speaking on my feelings and being very open, I think that has been the thing. They know how I feel, that they can come to me, and that they can feel comfortable speaking to me--because I'm gonna listen and we can have conversations about all types of things.
So because of that, I think it transcends into a lot of different things. Whether it turns them on or makes them respect me more or whether it makes them feel more secure; it goes into all areas. There's no need for guessing games, we're too grown for that. That's childish, I'm a grown man. You won't have to guess 'cause I'm going to tell you what it is from the beginning. What you see is what you get so there won't be any surprises down the line.
"There's no need for guessing games, we're too grown for that. That's childish, I'm a grown man. What you see is what you get so there won't be any surprises down the line."
Describe for me your ideal date.
I feel like there are two ways to answer this so I have two answers for you. On a simpler level, because I am very simple--I LOVE going to the movies. But not everybody loves that. I hate going to the movies with somebody that doesn't really care or doesn't want to have open dialogue about what we just saw. So I just won't go with those people. I'd love to just go eat and catch a movie.
But on the fun side, I'd want it to be something different. I like going to intimate concerts--not necessarily sold out at Madison Square Garden or Staples Center. But a more intimate setting where you can appreciate the artists and there's more of a connection. I love [arcade bars], you know those bars with arcades--those are cool. I love going somewhere we can relax, have a drink, have good conversation and joke around. I like to laugh a lot, so things like that are good.
What are some major life lessons you’ve learned so far?
Communication, good communication, makes life easy. Whether it be with your friends, family or loved ones, closed mouths don't get fed. A lot of times I think communication is scary for people, maybe because of how some of us were raised. And also I've really learned that it's a marathon not a sprint--whether you're trying to find love or you have this set plan for your life or career. There's no certain age, your time is your time. And once people accept that philosophy, they'll go about things more differently in a way that's hopefully beneficial for them.
For more of Sarunas, follow him on Instagram. Check him out in BET's Games People Play on Tuesdays at 9.
Featured image courtesy of Aaron (@underground_nyc)
Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
If there is one thing that I am going to do, it’s buy myself some scented soy candles. And, as I was looking at a display of them in a TJ Maxx store a couple of weekends ago, I found myself wondering just who decided which scents were considered to be “holiday” ones. The origin stories are actually pretty layered, so, for now, I’ll just share a few of ‘em.
I’m sure it’s pretty obvious that pine comes from the smell of fresh Christmas trees; however, scents like cloves, oranges, and cinnamon are attributed to two things: being natural ways to get well during the cold and flu season, and also being flavors that are used in many traditional holiday meals.
Meanwhile, frankincense and myrrh originate from the Middle East and Africa (you know, like the Bible does — some folks need to be reminded of that—eh hem — Trumpers) and ginger? It too helps with indigestion (which can definitely creep up at Thanksgiving and Christmas dinner tables); plus, it’s a key ingredient for ginger snaps and gingerbread houses. So, as you can see, holiday-themed scents have a rhyme and reason to them.
Tying this all in together — several years ago, I penned an article for the platform entitled, “Are You Ready To Have Some Very Merry ‘Christmas Sex’?” Well, in the spirit of revisiting some of that content, with a bit of a twist, I decided to broach some traditional holiday scents from the perspective of which ones will do your libido a ton of good from now through New Year’s Eve (check out “Make This Your Best NYE. For Sex. EVER.”).
Are you ready to check some of them out, so that, whether it’s via a candle, a diffuser, some essential oil, or some DIY body cream (check out “How To Incorporate All Five Senses To Have The Best Sex Ever”), you can bring some extra festive ambiance into your own boudoir? Excellent.
1. Vanilla

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When it comes to holiday desserts, you’re going to be hard-pressed to find recipes that don’t include vanilla — and that alone explains why it is considered to be a traditional holiday scent. As far as your libido goes, vanilla is absolutely considered to be an aphrodisiac — partly because its sweet scent is considered to be very sensual. Some studies even reveal that vanillin (the active ingredient in vanilla) is able to increase sexual arousal and improve erectile dysfunction in men. So, if you adore the smell, here is more incentive to use it.
2. Frankincense

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Although, typically, when people think about frankincense (and myrrh), it’s in the context of the gifts that the wise men brought Christ after he was born; it’s a part of the biblical Christmas story. However, frankincense goes much deeper than that. Sexually, since it has an earthy and spicy scent, some people like to use it to meditate (check out “What Exactly Is 'Orgasmic Meditation'?”). Also, since it has the ability to put you in a better mood, soothe and soften your skin and maintain your oral health — with the help of frankincense, every touch and kiss can be that much…sexier.
3. Cinnamon

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I already gave cinnamon a shout-out in the intro. Personally, I’ve been a fan of it, in the sex department, for a long time now (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”). When it’s in oil form, it can be very sweet to the taste while sending a warm sensation throughout the body — which is why the giver and receiver of oral sex can benefit from its usage. Beyond that, cinnamon helps to increase blood flow to your genital region, elevate sexual desire and, some studies say that it can even help improve fertility. Beautiful.
4. Peppermint

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If there’s a signature candy for the holiday season, it’s probably a candy cane — which automatically puts peppermint in the running for being an official holiday scent. Pretty much, in any form, it’s got your sex life’s back because it’s hailed as being a sexual stimulant; in part, because its smell is so invigorating. Plus, it helps to (eh hem) ease headaches, it gives you more energy and it can definitely help to freshen your breath. Also, that minty sensation? The same thing that I said about cinnamon can apply to peppermint too (if you catch my drift).
5. Ginger

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Whether it’s in a meal or in your bedroom, ginger is going to produce results that are hella spicy. On the sex tip, science has praised ginger for being able to increase sexual arousal, improve blood circulation (which intensifies orgasms) and strengthen fertility for many years. Scent-wise, I find it to be one that both men and women enjoy because it is both woodsy and sweet. So, if you’ve got some massage oil in mind, adding some ginger is a way to please you both.
6. Pomegranate

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September through December is the time of year when pomegranates are considered to be in season. And, as someone who is a Rosh Hashanah observer, I have a personal adoration for them because I am aware of the various things that they symbolize in Hebrew culture including the fact that they are a fruit that represents love and fertility. So yeah, they would absolutely be an aphrodisiac — one that is perfect for this time of the year. While consuming it helps to boost testosterone levels in both men and women, the floral bittersweet smell that it produces can help to reduce stress while promoting relaxation (like most floral scents do) — and the more relaxed you are, the easier it is to climax.
7. Nutmeg

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Another signature seasoning during the holiday season is nutmeg. It’s perfect in Thanksgiving sweet potato (or pumpkin) pie and Christmas morning French toast. And yes, it can also make your sex life better. If you consume it, it can intensify your libido and, overall, its warm-meets-spicy-meets-sweet smell is so inviting that it is considered to be a pretty seductive scent.
8. Cloves

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I ain’t got not one lie to tell you — if you’ve got a toothache, put some clove oil on that bad boy and send me a Christmas present for putting you on game. Aside from that, as I round all of this out, cloves are another holiday scent that can do wonders for your sex life. For men, it has the ability to significantly increase sexual arousal and improve stamina and endurance. For men and women alike, it also has a reputation for strengthening sexual desire. And for women solely? Well, if you want an all-natural way to increase natural lubrication down below — the scent and and feel (in DILUTED oil form) can make that happen. It can make the holidays especially special…if you know what I mean.
Ah yes — the atmosphere of the holidays and what it can do.
Take it all in! Scent ‘n whatever stimulating that comes with it! #wink
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