
I'll admit, that planning any trip can feel like a daunting task. There are so many variables to consider, so much preparation, but the end result is so worth it (read: there are still bound to be f*ck ups). Europe was no different.
I wanted to go to London since I was a little girl watching the Olsen twins in the direct-to-video film Winning London. It had a lasting effect, similarly to the way Passport to Paris did. I was going to delay my travels until 2019, but ultimately decided why should I wait any longer. I can work anywhere, the nature of my life warrants flexibility, so I am finally free to move like the water I have always felt a special connection to. And so, I decided to start planning my long lusted trip to London, England with plans to also stop in Paris.
Initially, I chose April, but after a death in the family inspired me to press pause for just a bit, reconnect to what I really want (hello, apartment), and second-guess traveling this year once again all together, I was going to cancel. Luckily, my heart sang a different tune and I decided to sing to that instead - opted for October, paid the $308 fee to change my flight, and was London-bound for the fall.
And for those of you who might be feeling overwhelmed by the planning of it all, I've done some of the necessary work for you by gathering some of the tips that helped me plan my first European travel excursion. Check 'em out below:
Do All The Necessary Prep Work Ahead Of Time

Arriving at St. Pancras International in London
Photo Cred: Terrence Porter
Note that while there's no such thing as an "off-peak" season in Paris, you can find cheaper airline deals between September-December range (anytime after or before summer is best to avoid the heavy tourist crowd). Ensure that your passport is up to date, also read up the parameters of travel limitations for the place you plan to visit. You can read up on that via the Bureau of Consular Affairs for the given country's international travel information. Before you travel abroad, also be sure to make copies of your important travel and identity docs, i.e. your passport, license, and perhaps your social security card. In addition to your plane tickets, book any additional transportation plans, like a rental car, public transportation passes, or a train if necessary.
In our case, purchasing our train tickets for Eurostar ahead of time were a must too. It's advised to start booking your train from London to Paris at least three months in advance (find them here). We did our best to leave a couple of hours between our flights' arrival and our train's departure so that once we touched down in London, we'd take the train to Paris to pack our travel day as much as possible and do a one-shot to our next destination.
In reality, what actually happened was we missed our train by about five minutes and had to pay 44 euros for a new ticket for the next train to Paris. Some research on my part would have been helpful in figuring out how to map out the train departure in relation to our flight arrival, especially because London St. Pancras International ended up being kind of far from the airport (about 35-45 minutes to be exact). And if you do nothing else, get an International plan with your cell phone service because the data will be needed for Ubers and such. Trust. And because my friend and I had Airbnbs in both locations, WhatsApp and some data comes clutch for the check-in process. So again I say, TRUST.
Lodging Recommendations
In Paris:
Hotel Emile - it's located in Marais, relatively close to a metro station, and offers free breakfast with direct booking.
Airbnb - we stayed in this studio apartment. It was very quaint and located in a trendier complex in the North part of Paris. Close to laundry, cafes, food, grocery stores, and only a few miles away from big attractions.
In London:
The Pilgrm - it's located in Paddington, relatively close to the tube station, and is very stylish. If I didn't stay in an Airbnb, this was going to be the one.
Airbnb - Huma's Victorian townhome feels so authentically London, it was so dope to stay there for a few days. Definitely recommend.
See All The Must-See Attractions

Capturing moments at the Louvre
Photo Cred: Terrence Porter
It is impossible to see everything a city has to offer, especially in the span of three days. Think about it, there are people who call these cities home and still haven't seen everything it has to offer. On your first day, make a running list of attractions that you feel are the Must-See places and hit them up when the day breaks. See as much as possible, and do as much as possible, especially during your first day in a new place. This will give allow you to see all of the touristy spots, while also allowing the freedom of sticking a pin in some of your favorite sights to potentially go to again before your trip is over.
In London, everything was very centralized and the tube was really easy to navigate, so hitting up Big Ben, London Bridge, the London Eye, Buckingham Palace, Hyde Park, and Kensington Palace was done pretty effortlessly. On our first day in Paris, we walked to Montmartre, the Arc du Triomphe, and the Eiffel Tower. Because we chose walking over public transportation, we saved the Louvre for the next evening and allowed ourselves to indulge a little with the next tip.
Tour The City Like A Local

Taking in the Seine River in Paris
Photo Cred: Terrence Porter
This is the day to get lost, to take your time, and really take in the beauty and the history, the sights and sounds of the city in a less strategical way. While in Europe, I noticed that people had places to go but I also noted how lax a lot of the locals were with spending time in a state of experiencing. In Paris, they'd bring espresso and crepes to talk and gaze at the Seine or drink beer alongside the Thames. I even saw a guy outside of the Gare du Nord train station with an espresso cup that he rested on a newspaper stand as he stood and people watched in the middle of the sidewalk. Or in London, where people took midday breaks at the pub with a draft beer and wrote in their moleskins as the city moved around them.
My point is, everyone seemed to take their time a bit more. So, as we got lost, it was important to me to take breaks and take in the city, take in the life, take in the quiet and just be still. It was a lesson in being present that I really enjoyed.
Sit Back & Relax Your Mind

A glimpse of our beautiful Airbnb
Photo Cred: Terrence Porter
Don't let the go-go-go mentality of travel stop you from relaxing in the moment and showing gratitude for the fact that you are there. Make sure you don't allow guilt to dictate the moves you make or don't make. If you want to relax and recoup from your 16-hour travel day, take your time. Rest up. Enjoy yourself. You've earned it. My travel buddy was an up and at 'em kind of traveler that wanted to be up by 7 am to explore until 11 or noon, and then we'd convene and spend the day and evening together until I was ready to wrap up the night (especially because this ninja had the motto of walking everywhere in Paris).
I took my time though. I slept in. I did my morning routine. I read a book and highlighted passages. I updated my emails and checked on my site. And when I rose to reemerge into the city for hours on end, I lived.
Europe was absolutely magical. 10/10, I definitely recommend. Click through the gallery below to see some of the things I saw and experienced while over there.
Paris Photo Diary
London Photo Diary
*Originally published on Postcards & 808s
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
If there is one thing that I am going to do, it’s buy myself some scented soy candles. And, as I was looking at a display of them in a TJ Maxx store a couple of weekends ago, I found myself wondering just who decided which scents were considered to be “holiday” ones. The origin stories are actually pretty layered, so, for now, I’ll just share a few of ‘em.
I’m sure it’s pretty obvious that pine comes from the smell of fresh Christmas trees; however, scents like cloves, oranges, and cinnamon are attributed to two things: being natural ways to get well during the cold and flu season, and also being flavors that are used in many traditional holiday meals.
Meanwhile, frankincense and myrrh originate from the Middle East and Africa (you know, like the Bible does — some folks need to be reminded of that—eh hem — Trumpers) and ginger? It too helps with indigestion (which can definitely creep up at Thanksgiving and Christmas dinner tables); plus, it’s a key ingredient for ginger snaps and gingerbread houses. So, as you can see, holiday-themed scents have a rhyme and reason to them.
Tying this all in together — several years ago, I penned an article for the platform entitled, “Are You Ready To Have Some Very Merry ‘Christmas Sex’?” Well, in the spirit of revisiting some of that content, with a bit of a twist, I decided to broach some traditional holiday scents from the perspective of which ones will do your libido a ton of good from now through New Year’s Eve (check out “Make This Your Best NYE. For Sex. EVER.”).
Are you ready to check some of them out, so that, whether it’s via a candle, a diffuser, some essential oil, or some DIY body cream (check out “How To Incorporate All Five Senses To Have The Best Sex Ever”), you can bring some extra festive ambiance into your own boudoir? Excellent.
1. Vanilla

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When it comes to holiday desserts, you’re going to be hard-pressed to find recipes that don’t include vanilla — and that alone explains why it is considered to be a traditional holiday scent. As far as your libido goes, vanilla is absolutely considered to be an aphrodisiac — partly because its sweet scent is considered to be very sensual. Some studies even reveal that vanillin (the active ingredient in vanilla) is able to increase sexual arousal and improve erectile dysfunction in men. So, if you adore the smell, here is more incentive to use it.
2. Frankincense

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Although, typically, when people think about frankincense (and myrrh), it’s in the context of the gifts that the wise men brought Christ after he was born; it’s a part of the biblical Christmas story. However, frankincense goes much deeper than that. Sexually, since it has an earthy and spicy scent, some people like to use it to meditate (check out “What Exactly Is 'Orgasmic Meditation'?”). Also, since it has the ability to put you in a better mood, soothe and soften your skin and maintain your oral health — with the help of frankincense, every touch and kiss can be that much…sexier.
3. Cinnamon

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I already gave cinnamon a shout-out in the intro. Personally, I’ve been a fan of it, in the sex department, for a long time now (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”). When it’s in oil form, it can be very sweet to the taste while sending a warm sensation throughout the body — which is why the giver and receiver of oral sex can benefit from its usage. Beyond that, cinnamon helps to increase blood flow to your genital region, elevate sexual desire and, some studies say that it can even help improve fertility. Beautiful.
4. Peppermint

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If there’s a signature candy for the holiday season, it’s probably a candy cane — which automatically puts peppermint in the running for being an official holiday scent. Pretty much, in any form, it’s got your sex life’s back because it’s hailed as being a sexual stimulant; in part, because its smell is so invigorating. Plus, it helps to (eh hem) ease headaches, it gives you more energy and it can definitely help to freshen your breath. Also, that minty sensation? The same thing that I said about cinnamon can apply to peppermint too (if you catch my drift).
5. Ginger

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Whether it’s in a meal or in your bedroom, ginger is going to produce results that are hella spicy. On the sex tip, science has praised ginger for being able to increase sexual arousal, improve blood circulation (which intensifies orgasms) and strengthen fertility for many years. Scent-wise, I find it to be one that both men and women enjoy because it is both woodsy and sweet. So, if you’ve got some massage oil in mind, adding some ginger is a way to please you both.
6. Pomegranate

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September through December is the time of year when pomegranates are considered to be in season. And, as someone who is a Rosh Hashanah observer, I have a personal adoration for them because I am aware of the various things that they symbolize in Hebrew culture including the fact that they are a fruit that represents love and fertility. So yeah, they would absolutely be an aphrodisiac — one that is perfect for this time of the year. While consuming it helps to boost testosterone levels in both men and women, the floral bittersweet smell that it produces can help to reduce stress while promoting relaxation (like most floral scents do) — and the more relaxed you are, the easier it is to climax.
7. Nutmeg

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Another signature seasoning during the holiday season is nutmeg. It’s perfect in Thanksgiving sweet potato (or pumpkin) pie and Christmas morning French toast. And yes, it can also make your sex life better. If you consume it, it can intensify your libido and, overall, its warm-meets-spicy-meets-sweet smell is so inviting that it is considered to be a pretty seductive scent.
8. Cloves

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I ain’t got not one lie to tell you — if you’ve got a toothache, put some clove oil on that bad boy and send me a Christmas present for putting you on game. Aside from that, as I round all of this out, cloves are another holiday scent that can do wonders for your sex life. For men, it has the ability to significantly increase sexual arousal and improve stamina and endurance. For men and women alike, it also has a reputation for strengthening sexual desire. And for women solely? Well, if you want an all-natural way to increase natural lubrication down below — the scent and and feel (in DILUTED oil form) can make that happen. It can make the holidays especially special…if you know what I mean.
Ah yes — the atmosphere of the holidays and what it can do.
Take it all in! Scent ‘n whatever stimulating that comes with it! #wink
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