
While growing up, as far as hairstyles are concerned, if there was a telling sign of the changes in seasons, it was when the Black women in my life who had type 3 hair would blow their tresses out. What they would always tell me is, due to the heat and humidity of Nashville, it was easier to let their natural curl pattern do its thing during late spring and early summer and for them to then turn around and straighten their hair during fall and winter.
As someone who keeps my own 4a-4b hair blown out pretty much year-round (more on that in a sec), I’ve never really given the weather motivator a ton of thought. However, now that I think about it, the method behind their madness actually makes a lot of sense because cooler temperatures can result in having a longer-lasting blowout, which ultimately means less heat damage (since you don’t have to apply heat as often), which is always a good thing.
That’s why, now that we are officially in the season of autumn (yay!), if you happen to rock your curls and coils in their unstretched state most of the time and you’d like to do something different for a while, here is why wearing a blowout is a marvelous option to consider.
Why Autumn Is Awesome for Blowouts

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One of the best reasons why autumn and blowouts are such a match made in heaven is something that I already addressed in the intro: although there is humidity virtually all of the time (especially in certain climates), oftentimes there is less when it’s colder outside (or, at the very least, your head sweats less) which means that you don’t have to deal with as much shrinkage — which again, means that your blowouts will last so much longer than they would during the late-spring and summertime.
Another thing that is wonderful about wearing your hair straightened out during the fall is the fact that, although UV rays linger around whenever the sun is out (and the sun does indeed shine during the fall and winter; in fact, I used to go to high school with white girls who would bikini ski in order to get a tan), they aren’t quite as potent, which means that you don’t have to worry about them drying out your strands or stripping your color as much as you would when the weather is warmer.
And so, if you want to wear your hair straight (or straighter), fall can accommodate you without you having to worry about it damaging your locks (or natural curl pattern) in the process.
The Pros of Going with a Blowout Hairstyle

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And just what about blowouts is so wonderful, overall? Well, for me personally, I choose to blow mine out, almost every wash day, for the following reasons:
- I don’t have to worry about tangles and fairy knots as much
- My tresses don’t experience as much damage whenever I style it
- My hair tends to have less frizz
- It can reduce styling time
- My nighttime routine is quicker
- When maintained properly, it can last for several days (easily)
- BONUS: It can keep you encouraged if you’re trying to grow your hair out and you want to see results that it is actually happening
Y’all, definitely one of the best things about being a Black woman is our hair is capable of doing so many different things. When it comes to a blowout, specifically, if you want the length, flow, and manageability of an almost flat-ironed or relaxed look while still having a lot of texture and even dimension, this is the hairstyle that will make that happen for you. I am certainly a witness.
5 Tips for Achieving a Healthy and Long-Lasting Blowout

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A part of the reason why I decided to share three different blowout tutorials throughout this piece is that, while the general concept of a blowout is that you use a blow dryer to stretch out or semi-straighten your hair, there are little “tweaks” that can help to give you the exact results that you want; hopefully, these videos can help you out in that department. However, when it comes to things that everyone should do to achieve a healthy and long(er)-lasting blowout look, here are five tips that have definitely given me the results that I like.
1. Dust your ends. If it’s been months since you’ve stretched out your hair, there’s a high possibility that you will need to at least dust your ends. That process can help to remove split ends or fairy knots and help to even out your hair if there is an ever so slight bit of unevenness. For tips on how to dust your own ends, check out the video here, here, and here.
2. Apply more product than you think you should. When I’m prepping my hair for blowing it out, I apply several things: a leave-in conditioner, a bond spray (check out “Everything You Need To Know About Bond-Building Your Hair”), a thermal protectant (a cream-based one is best if you want to really penetrate your stands), and towards the end of blow drying my hair, I will apply some grapeseed oil and/or a sheen or conditioning spray (Bronner Brothers’ Smooth Sheen is a favorite of mine) to give some extra moisture and shine.
For me, it just seems like the more coated my hair is, the more “weighted” it becomes and more conditioned it is, so that there is less dryness and my locks are easier to style.
3. Use a cream straightener. Speaking of hair products, hands down, one of the best things that you can do is apply a cream straightener to your hair before you blow dry it. Not only will it help to smooth your cuticles, but it can also keep your hair straight for a longer period of time than if you didn’t apply it. As a bonus, a cream straighter can add sheen, softness, and more manageability without permanently altering your curl pattern. If you’ve never used a cream straightener before, Cosmo has several options that you can read about here.
4. Braid your hair at night. Okay, do genetics play a role in hair growth? The speed, yes. However, if you maintain your ends, which ultimately leads to length retention, you can eventually have some serious inches, regardless of what your hair type is. Don’t believe me? In walks, Indigenous Strandz — and if you don’t click on any other article in this piece, click on this one here. Although I’m not sure if she braids or twists her hair in order to keep it stretched, her video does represent the benefits of braiding at night in order to maintain your blowout — especially if you want to keep “touch-up heat” down to a minimum.
Although some people like to simply pin curl or wrap their hair up at night, I find that if you sweat at night or you don’t want a lot of “bumps” in your blowout, braiding (including cornrowing) is best. Also, as Indigenous Strandz mentioned in the link that I provided, because your ends are the oldest parts of your hair, it’s essential that you apply a carrier oil like hemp seed or an essential oil like rosemary (or both) as you’re braiding it up in order to nourish your ends and keep them stronger; that way, there is less of a chance that your hair will break off during your blowout.
5. Keep your bedroom cool. I grew up in a cool home, so keeping my thermostat(s) set to 68 degrees is normal to me. And guess what? It’s what’s also recommended if you want to keep your energy bills down. When it comes to your hair, specifically, this hack can help to keep you from sweating out your blowout at night. Then you can wake up the next day, take down your braids (or pin curls), spray some of the sheen that I mentioned earlier, use a paddle brush on your tresses, and boom — you’re good to go! The perfect blowout, just in time for fall. Fabulous.
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
There is a very specific reason why I decided to write this article before the holiday season officially gets underway. It’s because I once read a study that said it’s quite common for most Americans to double the amount of alcohol that they consume between Thanksgiving and New Year’s Day.
It makes sense when you stop to think about all of the holiday parties, time off, and moments spent with loved ones that transpire around this time of year. And while there is certainly nothing wrong with enjoying some mulled wine, real-deal eggnog, or peppermint martinis, because your health is something that never “takes a vacation,” I thought it was important to share with you some of the benefits (pros) and challenges (cons) that can arise from alcohol consumption.
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
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‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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