All-Natural Ways To Keep Your Skin Super Soft This Fall & Winter
I'll tell you what, if there was such a thing has high porosity skin (you know, like high porosity hair), I would have it. Whenever this time of year rolls around, it seems that, no matter what I do, my skin can't seem to get enough moisture. I can literally get out of the shower, put on some coconut oil or (my personal favorite) sweet almond oil and, two hours later, I can basically write "dry" on my arm. I did a little research into why cold weather seems to create so much dry skin drama. Apparently, it's due to a combination of humidity levels dropping outside (which causes a lack of moisture in the air) and us turning up our central air indoors (which zaps water from the environment).
Now that I know what some of the main culprits are, I decided that this is gonna be the last year that my skin has me out here lookin' like I don't know what lotion—or my preferred alternative—is. If you can relate and you too want to get your skin feeling super soft right on through Valentine's Day and beyond, here are some all-natural ways to make your skin feel like holiday season velvet (relatively speaking).
1. Get Some Omega-3 into Your System
As women, something that all of us need in our system, on a regular basis, is omega-3 fatty acids. It helps to relieve anxiety; improves eye health; reduces the risk of heart disease; fights inflammation and the risk autoimmune diseases; improves bone and joint health; soothes menstrual pain and yes, it definitely does wonders for our skin. A part of the reason why is because omega-3 fatty acids contain two different acids— docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA is what keeps our brains working well while EPA provides our skin with the nutrients that it needs in order to regulate oil production while slowing down the aging process.
In order to get omega-3 into your system, you can take a daily supplement. Or, you can eat some salmon, chia seeds, spinach, anchovies or walnuts to get some of it into your body too.
2. Drink Lots of Herbal Tea
Aight. I'm gonna assume that you already know that herbal teas are good for you. Not only do they keep you hydrated but, based on the kind of herbal tea that you consume, it can do wonders for your health as well.
Since we're exploring how to keep your skin super soft this season (and the next), there are some specific teas that you should get. Rooibos tea contains antioxidants, zinc and alpha-hydroxy acids that not only keep your skin looking young, they also trigger collagen production; that can help your skin to appear soft and supple. White tea contains rejuvenating properties to slow down the breakdown of collagen and elastin. Spearmint tea has an anti-androgenic effect that reduces the production of sebum in your system so that your skin is soft without being oily or greasy. If the "softness" that you're looking for is to have an even skin texture due to less pimples or acne scars, chamomile tea has flavonoids and coumarin to reduce flare-ups and lesions. Finally, a multivitamin kind of tea is hibiscus; it's got vitamins A, B1, B2, C, zinc, natural alpha hydroxy acids, omega-3 fatty acids and iron—all of which your skin needs to look and feel its best.
3. Bathe in Warm Water (with Colloidal Oatmeal)
One skin mistake that a lot of us make during the fall and winter seasons is spending way too much time in the shower. Adding to that, we tend to opt for water temperatures that are way too hot. As far as the time limit goes, anything over a 10-15 minute shower (or bath) can start to strip the natural oils out of your skin. On the temperature tip, no matter how good "the hotter the better" may feel, lukewarm is best.
Oh, and if you're going to take a bath, make a point to put some fresh colloidal oatmeal in the water every once in a while. Oatmeal has the ability to seal in moisture while protecting your skin in the process. The properties in this type of oatmeal is also great for relieving itchiness that may stem from dry skin, eczema, psoriasis or dermatitis. You can get some colloidal oatmeal here.
4. DIY an Exfoliant Scrub
OK, so let it sink in for just a moment that every 60 seconds, your body sheds somewhere between 30,000-40,000 skin cells. Y'all, if that ain't enough of a reason to change your bedding at least once a week, what is? This also should inspire you to want to exfoliate your skin on a regular basis too.
Not only does exfoliating help to keep dead skin cells from clogging up your pores, it softens your skin, evens your skin tone, reduces pimples and acne-related scarring, brings upon the appearance of new skin cells and makes it easier for your make-up to be applied.
One way to exfoliate is to dry brush. Another way is to make your own exfoliant scrub. One of my favorite uses brown sugar as its main ingredient. You can learn how to make it by going here.
5. Create a Homemade Hyaluronic Acid Skin Serum
I'm pretty sure you've seen skincare commercials that try and get you to buy a product that contains hyaluronic acid. There is some merit to that because not only is it a type of acid that our bodies naturally produce, it also contains properties that support collagen and elastic production while also leaving your skin feeling really moisturized.
You don't have to run to any store to cop a cream, though. You can actually buy hyaluronic acid on sites like Amazon and then make your own serum at home. You can get some of the acid in powder form here. And, as far as a DIY serum goes, a really easy recipe is located right here.
6. DIY a “Lip Blend”
I don't care how much your skin glows, if your lips are all chapped, it's gonna totally kill your vibe. Since the skin that is on your lips is way more fragile, take the pampering up a notch this time of year. If chapping or feathering is what you're trying to avoid, a little honey mixed with a dab or brown sugar and olive oil will get rid of both. For extra stubborn spots, massage the solution with a damp toothbrush. Something that naturally softens lips is shea butter. You can put some shea butter on before turning in at night or use it as a base underneath your lipstick. If you want to even out the color of your lips, do this. Put two teaspoons of organic coconut oil and four fresh raspberries into a pot on low heat. Mash the berries as the oil liquefies. Take it off of the burner, let the solution cool a bit and then apply it to your lips. After about a week of doing this daily, you should see a more even and brighter-looking lips.
7. Use More Essential Oils than Perfumes
Personally, I can't tell you the last time that I bought a bottle of perfume. For the past 6-7 years or so, I've totally been hooked on essential oils; not just due to their aromatherapy benefits but because their scents tend to last longer too.
Even if you are more of a perfume or cologne kind of gal, this is still the time of year when it's a good idea to add some essential oils to your arsenal. Because they don't have alcohol in them, you won't have to worry about them drying your skin out (like perfume and cologne can); especially if you mix them with a carrier oil like jojoba, grapeseed, sweet almond, avocado or rosehip oil.
8. Turn on a Humidifier
I live in two-level home. Anyone who does knows that can automatically become irritating, heat-wise, during colder months. Why? Because heat rises which means that while it's cooler downstairs, it can almost burn up upstairs, if you're not careful. Then, if you add to that the fact that dry heat is coming out of your vents, it could totally take the moisture out of your skin. One way to remedy that is to keep your thermostat between 68-72 degrees; it's good for your skin and your electricity bills. Another is to invest in a humidifier; that will help to keep moisture in the air as you sleep. If money is tight, you can also fill up a pot of water and place it in front of one of your vents in the bedroom. For the most part, that provides the same effect as a humidifier does.
9. Invest in Some Wool Socks and Cotton Gloves
If you want to keep your feet warm this fall and winter, cotton socks ain't gonna cut it. Go with wool instead; they have a better way of insulating your feet. Also, since our feet and hands (and elbows and knees) are the parts of our body that typically lose moisture the quickest, pamper your feet at night by applying a mixture of carrot seed oil (it's got moisturizing antioxidants) and jasmine oil (it has antibacterial and anti-viral properties) and then putting a pair of wool socks on. It will "trap in the oil" so that your feet will be baby soft by morning. If you want your hands to be silky smooth too, do the same for them while you're watching your favorite television show. You'll be thrilled by how deeply the oils penetrate after about an hour or so.
10. Apply Some Frankincense and Myrrh
I know, right? Could it be more fitting that another all-natural way to keep your skin feeling great is to pick up some frankincense and myrrh oil? Not only does this sweet 'n spicy combo relieve stress and anxiety, contain analgesic and anti-inflammatory properties to bring about pain relief, act as a respiratory aid and promote sound sleep—frankincense and myrrh is also really good to your skin too. It nourishes your skin, evens out your skin tone, and has even been known to heal eczema flare-ups. No wonder the three wise men brought it as a gift to Christ. And could there be a better endorsement for a product than that…weeks out from Christmas? Exactly.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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7 Black Men On TikTok Making Everyday Living Look ThirstTrappy
You know how many of us, ladies, keep wondering why men don’t have the same sexy, handsome looks of yesteryear? That look from the ‘60s to the ‘90s? I FOUND THEM. And guess what? They’re doing what “real” men do best…simply making themselves handy (and not just in the traditional, gendered sense of the word). These fellas make it easy to fantasize about the reality that there are still good men out there – men who come into the lives of women and make it easier and softer by contributing every day but meaningful ways.
No, I don’t know them in real life because I found them via TikTok, but that’s the fun of fantasizing. You get to take one piece of the pie and make up the rest of it as you go alone. It’s like a game of MASH–choose your fighter and then go from there.
When I was watching their videos, I was totally unaware that my libido had been laying so low OR how attractive a useful man was until I tuned in to these guys (it started with Cam, and you’ll see why shortly). And I don’t mean to make it sound like men are only as good as what they can do for you, but I think it’s safe to say that far too many men are weaponizing their incompetence and enjoy being cared for but aren’t as quick to pour back into the women keeping their day-to-day afloat. Not even in minimal ways.
That said, these men seem to be a breath of fresh air on a sunshiny day. And, allow me to be wholesome and candid for a minute but they made me optimistic that there is hope for us after all. That we can find husbands and fathers who allow us to exist in this world with less harm and hope.
And, on a less wholesome note… never mind. I choose to keep it cute, but you’ll soon know exactly why this feels like a helluva task in just a moment. The other refreshing thing about many of these videos is the ASMR vibes – very cathartic to watch; really brings a sense of peace and calm over you. And, not to gas it, but if watching a man in action in that way via TikTok does that, JUST imagine what having the real thing would be like. My God.
Here are seven Black men on TikTok making everyday living look thirstrappy AF.
Cam
@renaissancecam subsist ⚙️ #vlog #dailyvlog #sundayvlog #peace #adayinthelife #gardening #handyman #rotties #bbq #pitmaster #juicing #health #healthy #fruit #fyp #explore #foryou #viral #menshealth #farming #country #outdoors #dogs #landscaping #food #vibes
Not only does Cam (28 and single) understand the assignment when it comes to carefully selecting Sunday’s cleaning playlist but he also was handcrafted by God himself, giving us #TradMan in only the best ways possible. Based on my lurking/Inspector Gadget deep dive through his content, he chops wood, gardens, fishes, and cooks–it’s no mistake that his handle is Renaissance Cam. And, ladies, I was able to get a few other little details about him because we all know curiosity kills the cat. No need to stay curious when we can just know. Yes, he’s single. He’s a Leo. And his ideal first date is a picnic at his favorite sunset island near one of the spots where he likes to fish.
Derwynn
@lifeofdwho Look how dirty my washing machine was 🤢🤮 . . #sundayreset #sundayroutine #cleaninghacks #cleaningmotivation #homefragrance #fyp #explorepage
Next up is Derwynn, who is more of a modern man. His content centers on his Sunday resets which entail deep cleaning his home–and, if you know, you know–Black household law is that this type of cleaning must occur on Sundays. And, man, ol’ man, does he make cleaning look good. It’s no wonder more men don’t do this willingly. Most have speculated that he’s a Virgo, but he’s actually a Cancer (but maybe he has other Virgo placements throughout?)
Deon
@chakmahtheking Brcome someone you woukd be proud of‼️ Don’t settle, you’re a KING! Follw me on IG @chakmahtheking #fyp #diy #motivation #jackofalltrades #king
Mister DIY himself, in living color! Admittedly, I did have to mute that Rocky music, but all the fix-it action 100 percent makes up for that. I don’t know him, but it’s giving “my man, my man, my man” type of delusion the minute I saw him handle that power tool (like my little pun). Unlike the first two, Deon isn’t quite as subtle in his understanding that he is indeed a prize (not to be confused with thee prize, y’all). But, he is, in fact, a man that adds value in many ways. And, this is what we mean when we say bring back these men – the good with their hands, easy on the eyes type men – and we’ll bust out the apron and the table settings.
Oklahoma Cowboys
@oklahomacowboys0 🤠 #oklahomacowboys #rodeo #blackcowboys #fyp #explorepage #cowboy #blacktiktok #fypシ #losangeles #countryboy #billpickettrodeo #race
When Destiny’s Child said, “they always be talkin’ that country slang,” I imagine these are the type of men they had in mind. Cause the video alone gone bring out my Southern ancestors in my spirit, and I was born and raised in Michigan. Babbbby, this is a retro type of man, and I’m here for it. It’s also a personal belief of mine that it speaks volumes about a man’s ability to nurture in the way that they care for animals and, in turn, the way animals respond to them. What’s that they say about animals and children being the best judges of character? Unfortunately, we don’t have a name for this cowboy, but fortunately, this page is action-packed with other cowboys.
John Doe
@atvmvp #honda #hondaaccord #carsoftiktok #cars #bodywork #painting #spraypaint #restoration #accidentrepair #southcarolina #blackmen #cartok #cartiktok #7thgenaccord #blackentrepreneur #blackdudes #budgetfriendly #voiceover #countryboy
While it’s always safest to have a bald-headed daddy to handle all your car issues, it definitely doesn’t hurt to have a car-fixing zaddy on call, too. Well, here you go! Out in the garage, in the hoop shorts and the slides – now him coming inside smelling like outside, car parts, and fading cologne. We also stan a frugal, problem-solving king! Peep how he purchased a used car and a five-dollar can of spray paint and got to work. The definition of getting it out the mud, if you ask me.
Stephen
@styleunrivaled #fyp #trending #viral #atx #car #ignitioncoil
Impressive, I must say. This gentleman, Stephen, walks us through replacing his ignition coils, but he also makes himself useful in other ways. That’s word to his other TikTok, where he offers the young fellas who want to argue about why women aren’t submissive instead of giving them something worth submitting to advice.
Lee
@leeshomeimprovement Deck for the chicken coop #fyp #foryou #dmv #blacktiktok #watchthis #explore #HousestoHomes #HomeImprovement #BuildingstoCompanies #blackmenbuilds #building #constructing #StayFocused #menwithdreads #follow #share #baltimore #HGTV
While this video doesn’t quite show Lee’s face, it does show his craftsmanship. I mean, it looks secure enough–I don’t know too much about building decks, but I do know this looks about right.. As for the rest, I scoped out the facecard on his other videos, and he is worthy of this list.
These men were difficult to come by, and I’m not sure if it has to do with the ratio of podcast mics to rakes/power drills/etc. Or because they’re simply not documenting themselves. But you should know that we’re looking for some more of these men folk to lust after while they check off the one honey-do list item within their reach through the internet … the one with my Rosé. Send more over! Tag them. I might even start a Make Men Great Again campaign on behalf of these brothas.
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Feature image by @renaissancecam/ Instagram, @steviie_j/ Instagram, @derwynnwho/ Instagram