

Tiffany Haddish's SNL Debut Reminded Us Why We All Want to See Her Win
I think most black women collectively did the Nae Nae with Tiffany Haddish, after her Saturday Night Live guest appearance this past Saturday.
The Girls Trip breakout star made history last night as the first black woman stand-up comic to host the show in its 43 seasons. And in 43 seasons, she is only the twelfth black woman to host the live sketch-comedy show. Her monologue was definitely on point, and it also made me cheer for her a little bit harder.
Tiffany has never been shy about revealing that she was the child of a woman with mental illness issues, or that she grew up in the foster system. So when a few minutes into her set, she gave thanks to tax payers, it made me laugh, and choke up a little:
Before I was in Girls Trip, I was in foster care. And I wanna say thank you to anyone who paid their taxes between 1990 amd 1999, because if you wouldn't have paid your taxes, I wouldn't be standing here today. So thank you.
I lived in a lot of group homes, and my favorite show growing up was SNL. That's my favorite show. And you don't have no idea how difficult it is to get a bunch of black and Hispanic kids to watch SNL over In Living Color, okay? Trying to convince them that Dana Carvey was just as funny as Damon Wayans was a problem. I got stabbed twice y'all! In a bunk bed!
Tiffany has come a long way, and you could tell that in that moment, she was truly thankful. She also reminded us that she's still new money, by wearing the same dress she wore to the premiere of her breakout film Girls Trip. She explained since she paid over $4000 for the McQueen dress, she will be wearing it everywhere -- including a casual Sunday brunch, a Bar Mitzvah, and her funeral.
I feel like I should be able to wear what I want, when I want, however many times I want, as long as I Febreze it.
Another highlight of her monologue was addressing what the fellas needed to hear about sexual harassment.
Listen fellas, if you got your thang-thang out and she got all her clothes on, you’re wrong! You're in the wrong! Wait till she got all her clothes off, and then pull your thang thang out. Okay?
She was given plenty of funny sketches that held true to her personality, which was pretty refreshing. She did a spot-on impressions of Mary J Blige and Cardi B auditioning for the roles in the live action "The Lion King Screen Test" sketch.
She also played Boo Boo Jeffries - a character in a Mortal Kombat-like game who hates violence; an Instagram butt model-turned movie critic, starring opposite Leslie Jones; and a touchy-feely, sneak dissing co-organizer of a cat giveaway, opposite Kate McKinnon.
But her best sketch was the too honest, rare black unicorn sketch, where she starred opposite Leslie Jones.
In the sketch, three travelers set off on a journey to find the last black unicorn. When they find one (Tiffany Haddish), the unicorn tells them about her futures, and it's all bad for them.
What I loved about the sketch, was that it may have been a bit of a reference to her actual book, The Last Black Unicorn, that's set to drop this December. Just like in her book, the hilarious sketch conveyed that life is what you make it, and even though bad things happen to you, you're not obligated to complain about it or allow it to bring you down.
She and Leslie nailed it.
Did you see Tiffany's guest appearance on SNL? What was your favorite sketch?
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Russell and Nina Westbrook Dish On The Key Ways To Avoid Resentment In Relationships
Russell and Nina Westbrook are one of those low-key, unproblematic couples we don’t talk about enough. They met in college and got married in 2015. They also have a beautiful family with three kids. While Russell is an NBA star, Nina is a licensed family and marriage therapist and a mental health advocate.
She recently launched the podcast The Relationship Chronicles with Nina Westbrook, and in the latest episode, she had none other than her husband on as a guest. The college sweethearts dived into important topics from marriage to children and how they navigate it all.
One of the topics they touched on was dealing with resentment in your relationship. The former MVP highlighted the sacrifices his wife has had to make in order for him to pursue a career in the NBA, and that’s why it’s also important for him to support his wife whenever he can.
“For me is respecting and understanding what your partner do and the time it takes,” Russell said. “Not kind of downplaying what they do, understanding the time and energy and effort they're doing to make sure whether it’s their job or making sure home is taken care of, and understanding that, I think that is the challenge of not being resentful.”
Nina agreed and also shared her thoughts on resentment. According to her, one of the best things couples should do is have their own identity and passions outside of the relationship in an effort to be fulfilled.
“I also think that when you’re in a relationship, that’s why it’s so important that each individual kinda pursue their own passions and follow their own dreams as I feel like it only becomes or leads to resentment when one person is not feeling fulfilled in what they're doing in their lives,” she explained.
“And so, they will start to look at the other partner who’s happy or excelling or promoting or moving along in their journey, then they’re left feeling stuck like they sacrificed themselves, their happiness, their career, their future and have not pursued it in the name of the relationship or their partner. So, it’s so much easier to avoid those feelings of resentment when you’re each equally pursuing your passions.”
The couple has many passions that they work on together and separately. Outside of basketball and his family, Russell has become known for his eclectic style and started the fashion brand Honor The Gift. Nina has her podcast, and she also started the mental health website Bene. Together, they run the Why Not? Foundation, which works with kids in underserved communities.
“I’m a firm believer that one person can’t be everything to you, so you have to sort of seek out those different friendships or groups or hobbies or activities that help to fulfill you,” Nina concluded.
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Feature image by Jon Kopaloff/Getty Images for Religion of Sports