

Meagan Good Just Dropped Her Skincare Routine & You Need The Details ASAP
The skin is our body's largest and fastest growing organ, so why do we tend to neglect it the most?
As a young, vibrant teenager, my skincare routine was nonexistent and my face was blessed to have whatever dollar store body wash I had at the time. As a grown ass woman, I follow my A.M. and P.M. skin and body care routine to the letter because the alternative is a pair of relentlessly ashy knees and a face full of cystic acne that just won't quit.
I know that I can't be the only woman in the world who has spent hundreds of dollars in search of a miracle cure that will stop my sebum-making glands in their tracks, but Meagan Good just dropped a few beauty tips that might help us on our quest.
Meagan Good was cast in her first major film in 1995, and she hasn't aged since. Since the days of Cousin Skeeter, the bare-faced beauty has been our #BeautyGoals, and even after more than a decade, she's finally spilling the tea on how to find this elusive fountain of youth. Recently, the 37-year-old actress sat down with ESSENCE and dished about how she keeps her hair, skin, and body on 10 at all times, here's what we learned:
Less > More
After landing her first role in Friday, Meagan was forced to grow up in the spotlight. After years of heavy-duty glam, she's decided to take a different approach to her daily beauty routine. The Intruder actress said that these days, less is more and her daily essentials are minimal AF.
Meagan's everyday beauty routine includes lip balm, sunscreen, and eyelash extensions. Earlier this year, Meagan shared via Instagram that she stopped using foundation four years ago and it was the best decision she could have ever made. She said in her caption:
"I decided four years ago never to wear foundation again. Instead I opt for tinted moisturizer or nothing. On fancy days I'll add a lil concealer under the eyes, bronzer and light contour. I've got to say: best decision I've made to combat the pre-aging and damage that foundation and some face make up can do."
Switch Up Those Tresses
When a a woman switches up her hair, nine times out of ten, she's about to change her life. Meagan says that she keeps her beauty game exciting by making her tresses match her mood.
"When I change my hair it's about expressing what I'm feeling in that season."
She warned that although she's rocking a short, blonde cut, for now, being too heavy-handed with the bleach can be a bad idea.
"So far I've only bleached it four times, but I know my hair is like, 'Girl, we've been so patient and kind, but if you keep going in this direction, we're going to start getting crispy.'"
Start From The Inside-Out
Your skin can't reach it's ultimate glow-up if you're out here stressing. One of the most essential practices that Meagan employs to reach optimum beauty is self-care. Along with making sure to switch it up and keep it simple, Meagan also makes sure to make herself feel good with bountiful bubble baths and mindful meditation sessions:
"I get up, I pray, meditate and say my affirmations. I'm a massage connoisseur, especially deep tissue. Anywhere, anytime, any chance I get, I make it happen."
If You Tired, Be Quiet & Go To Sleep
In a previous interview, Meagan emphasized that all the products in the world won't do you any good if you're exhausted. According to Meagan, one of the best things you can do for your skin is take a nap. She explained:
"Let me reiterate rest. No matter how much good food you eat or exercise you do, sometimes you just need to take time, breathe, and rest. There's nothing like it to help recharge your batteries."
Along with these body care tips, here are the skincare products that Meagan has used to get her epidermis all the way together:
To read Meagan's exclusive in full, check out her interview with ESSENCE here.
Featured image by s_bukley / Shutterstock.com
Originally published May 24, 2019.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.