

"Damn. That was it?"
A familiar phrase and a stark reminder of why I only have one rule in the bedroom: I come first.
I've grown weary of the reminder that I have good p*ssy, because this is something that I know. Guys normally lean in right before their big "O" to inform me of how tight and wet I am, which is usually their excuse as to why they couldn't offer me more than five minutes of action.
My first sexual experiences were totally male-focused and I began to believe that was how it was supposed to be. I hadn't been told or seen any different. Even most porn is male-centric, the focus is rarely on the woman's climax. My sexual inhibitions were always stifled by my partner's urgency to orgasm, leaving me to feel repressed and unsatisfied.
Related: My First Orgasm Changed Everything I Thought I Knew About Sex
It wasn't until I was 24 that I first confronted a man for not having the desire to make me orgasm. He came over, humped me for a total of three minutes, and fell alongside of me. In my bed. In my apartment. In which he did not pay bills. And then, he went to sleep like a baby. The first time that he failed to make me climax, I showed mercy. I assumed that he had a long day, and felt as though I shouldn't be so demanding. But after the fifth time of the cycle of a few strokes, finish, pass out, and repeat - I had enough.
"What about me?" I asked him softly, calmly.
To which he replied, "If you want me to be honest, I don't really feel like it."
All I could see was red. I screamed at him to get the f*ck out of my apartment. He stuttered, glared at me, amazed by my exclamation. I yelled louder for him to leave as I pulled the pillow from beneath his head and ripped the covers from his scrawny naked body. He stumbled out of my bed, scrambling to put his clothes on.
I can admit, my response was disproportionate to the situation. Maybe it was pent up aggression and frustration after years of sexual oppression from being relentlessly humped by men that could give a damn about my own liberation. Or maybe I was just really, really horny. Needless to say, we didn't speak after that night and I didn't care. Not only had I learned a valuable lesson about relenting my energy so freely, but I had also developed a new perspective about sex.
I deserve to orgasm, every damn time.
In college, I admittedly was promiscuous. I would have sex with one guy after another, hoping to find out what all the hype was about. I didn't like sex until I was 21 and met a man who changed that. He was 18, fresh outta highschool, and a terrible choice for a suitor but he f*cked me in ways grown men had never been able to, and he always made sure I came first.
Sex before and after him had been mediocre.
Related: This Is Why I'm Okay With Having Sex With My Ex
Guys didn't care if I climaxed. It was a "don't ask, don't tell" dynamic that, as I got older, sickened me to my core. I've developed the standard that if I decide to share my sacred spaces with you, the least you can do is get me off. I also understand that your desire to get me off, as a man, is predicated on your own sexual fulfillment.
I decided that it was time to put an end to the male-centric sex in my life and got myself off that night, thus I developing the golden bedroom rule that I now live, honor, and abide by. No longer will men be permitted to waltz in my bedroom with their only goal being to fulfill themselves, and then rush me to reach my level of optimum pleasure.
I. Come. First.
I can admit, my rule hasn't always been effective and there have been times I've allowed men in my bedroom to get ahead of themselves. But I find solace in knowing that my climax is the center of attention during a sexual encounter, therefore the tables are turned and his orgasm is predicated on mine.
Give my method a try, and I promise that it will switch up your sex life.
What are some methods you use to regain your feminine power in the bedroom? Drop some suggestions in the comments!
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'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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