In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
Whoever said that you've probably met your soulmate by a certain age may have been onto something. Ask Jeff and Danae Amponsah, a couple who knew of each other in high school but wouldn't meet up and fall in love until seven years later. "I was a freshman, and he was a senior. We lived so close to each other, we even rode the same bus," said Danae. So, how do two people on two different paths of life end up meeting and falling in love? Well, my favorite answer: Through the love and connection with God.
As a ministry leader for an on-campus ministry at Rutgers University, Danae spotted Jeff, noticing that he was also in their weekly bible study, weekly church service, and Sunday service as well. After a few encounters at the mall, the two shared their first date at Chipotle, and the rest is history.
Read on to hear how the couple officially knew the other was the 'one', what obstacles come up in marriage, and how they're keeping God front and center:
The One:
Danae: As crazy as it sounds, I knew he was going to be my husband on our first date.
Jeff: God had spoken to me previously and told me to be patient and that I would know who she is when I see her. I went on a few dates with my wife, fasted, and I felt a spiritual connection between us leading to physical and mental attraction as well.
"God had spoken to me previously and told me to be patient and that I would know who she is when I see her."
How They Met:
Danae: The funny thing is, we both went to the same high school but never spoke to one another. Fast forward to seven years later: I was a ministry leader for an on-campus ministry at Rutgers called ALIFE, and I spotted him. I saw him every Tuesday at bible study, every Thursday at mid-week church service, and every Sunday at church. I admired the fact that he was a church-going man, and that was very important to me. We kept running into each other at the mall, and he walked into the store I worked at the time. We talked for a few minutes and he asked me to lunch. After an amazing lunch date, we started hanging out with other friends, and going on group dates.
One day, he called me and asked if I was free to go out for dinner. We had a great night out, and from that moment on, we knew we wanted to pursue a relationship. Knowing that he was such a gentleman, and a God-fearing man, made me want to put my whole heart into the relationship. I just knew he was the one. After seriously dating for two weeks, Jeff told me I was going to be his wife one day. Just six months later, he proposed.
Jeff: We met at a church function, but we had crossed paths in the past during high school. For me, it wasn't about taking a chance, but more of knowing who I was and what I wanted. I saw how beautiful she was, our personalities clicked, and we just bonded immediately. We dated for about two weeks and then we both made a decision to get serious.
"Knowing that he was such a gentleman, and a God-fearing man, made me want to put my whole heart into the relationship. I just knew he was the one. After seriously dating for two weeks, Jeff told me I was going to be his wife one day. Just six months later, he proposed."
Deepest Fears:
Danae: I lived at home with my parents up until the day Jeff and I were married, while Jeff had lived on his own for years. I was spoiled and used to my parents cleaning up after me, and even making my dinner! Jeff is very neat and it was hard for me to adjust to my new way of living. My father's nickname for me was even "hurricane" because everywhere I went I made such a mess! Sometimes we would have arguments over the smallest things, like me not making the bed, or cooking. Over time, we learned to both accept who we were as individuals, and decided to work together on pleasing one another's needs. It's the small things that we do that make both of us happy.
Jeff: No fears. Obstacles, yes. Two personalities coming together, two different ways of living, a lot of compromising, sacrificing, and communication between what one likes and dislikes. I can say we have overcome our obstacles simply by praying and reading our word in the Bible and having strong faith. We have continued to grow and gained understanding to know that in a marriage, you give yourself up and put your spouse first.
Common Goals:
Danae: Having God at the center of our marriage was always, and will always be, the most important thing to us. After that? Respect. We both vowed never to disrespect one another, no matter how angry we would get. Having Christ at the center of our marriage is so important because, on the tough days, it's His word that gets us through it. Reading together and praying together helps us build with each other. We wouldn't be married if we both didn't have our own personal relationships with the Lord, and that is our favorite thing about each other.
Jeff: The most important thing in our marriage is keeping God at the center because, without Him, things can get real crazy. God helps us to check each other's flesh and [to use] his Word for wisdom to gain better understanding of how to communicate with ourselves first then with your spouse.
"Having Christ at the center of our marriage is so important because, on the tough days, it's His word that gets us through it. Reading together and praying together helps us build with each other. We wouldn't be married if we both didn't have our own personal relationships with the Lord, and that is our favorite thing about each other."
Love In Their Language:
Danae: We build by motivating and pushing each other, even when one of us doesn't want to hear it. I believe in Jeff's dreams, and he believes in mine. For us, one another's support is what keeps our marriage strong. We took premarital classes before we got married, so there weren't many things I wasn't expecting or prepared for, but I learned that actually going through it was harder than what I anticipated.
One thing I didn't expect to struggle with was how different we expressed our love for one another. I express my love through affirmation and physical touch, and Jeff expresses his love through his actions. I knew that he wasn't nearly as affectionate as [I am], but once we were married, I hoped for more. I have learned that he is affectionate, he just shows it a different way than I do. He made efforts to change, and then I realized I didn't want him to. I wanted him to stay exactly the same. Everything he does for me, I know he does because he loves me, and it makes me feel like I mean the world to him. Things like this have been a growing experience for me and has helped me as an individual and a wife.
Jeff: We understand that love is not just a feeling, but it's everything. It's peace. When we both started to understand this, our bond became stronger. One big thing that popped up the most in our marriage were the petty arguments we would have because of our pride, lack of understanding ideas, motives, and feelings. The great thing about this was, it was expected, we just needed to grow through it.
Being in a marriage has shown me a lot about myself, helping me to identify what it takes to be a great husband. I show my love to her by actions, and she wants verbal affirmation. This was another challenge for me but I made the changes for her and she made the change to accept who I am.
"We understand that love is not just a feeling, but it's everything. It's peace. When we both started to understand this, our bond became stronger. One big thing that popped up the most in our marriage were the petty arguments we would have because of our pride, lack of understanding ideas, motives, and feelings. The great thing about this was, it was expected, we just needed to grow through it."
Love Lessons:
Danae: The biggest love lesson that I have learned is to humble myself, and to put aside my pride. Now that we are expecting our first child together, I am also learning how important it is for us to be in the same book, even if we aren't on the same page. I am still learning that I learn something new every day about my husband, and he learns something new about me, and knowing that we will get to know each other more and more each day for the rest of our lives makes me so happy!
Jeff: The best love lessons I feel we have learned together are learning what true commitment is, learning self development, fulfilling one another's needs, and learning who's good at what so we can share and give each other roles as we build our family. I feel like everyday there is something new to learn because we are doing life together. She's my right foot and I'm the left, and we just coordinate great together knowing that we move on the same rhythm to get through life.
"The best love lessons I feel we have learned together are learning what true commitment is, learning self-development, fulfilling one another's needs, and learning who's good at what so we can share and give each other roles as we build our family."
The Best Part:
Danae: The best part of our marriage is our communication. Jeff is my best friend in the world. We can tell each other anything. We always tell each other the truth.
Jeff: The best part of my marriage is knowing that I will never be alone again. It gives me something to look forward to everyday because of our partnership. Nothing is perfect but the world my wife and I live in is perfect for us. I've always told myself, the highest title a man can give a woman is "Wife", and since I've found someone to give that title to, she deserves everything through the grace of God. Yes it's not easy, but it's simply worth the journey and commitment. More importantly, we both agree that we want to inspire other individuals that marriage is worth it.
For more of Jeff and Danae, follow them on Instagram.
Featured photo courtesy of Instagram/ @danae_chandani
Originally published on September 25, 2019
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
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Unmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
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Okay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
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If off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
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A friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
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It’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
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I once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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