How Lauren Simmons Blazed A Trail As The Youngest And Only Woman Trader On Wall Street
When Lauren Simmons stepped through the doors at 40 Wall Street, it didn't cross her mind that her first day as a stock trader was one that would go down in history. In fact, prior to a chance encounter with fate, the then 22-year-old had no intention of working for her new company, Rosenblatt Securities, or the New York Stock Exchange at all.
"I had no clear direction of what I wanted to do," says Simmons. "I didn't know anything about equity trading. It wasn't a passion of mine in the sense of I've been working my entire life to get to the New York Stock Exchange."
It was, however, an opportunity of a lifetime. So early that morning before the sun hit the sky, she slipped on her heels, painted her lips, and made her way to what has been deemed by some as the geographic center of American capitalism. For it was on Wall Street that Simmons would earn recognition for being the youngest female trader and the second African-American woman in 226 years to hold the title, and just the beginning for a woman who refuses to be confined by conventional career paths.
Journey to Wall Street
Photo Credit: Ida John
Life for Simmons is anything but normal. At 25 years old, she's traveling the world as a motivational speaker for women and youth, is the executive producer of a biopic coming out starring Kiersey Clemmons chronicling her journey to Wall Street, and in the upcoming year will be the host of her own financial TV show. Oh, and there's a book in the works, too.
"This is what I wanted to do, which was so much more rewarding than, you know, the life of being a trader," she says.
Just a few years ago, Simmons had her heart set on a career in architectural engineering with a focus on designing and building homes. When she didn't get into her desired program, she switched to genetics with a minor in statistics in hopes of becoming a genetic counselor. Inspired, in part, by the desire to help families like hers who have loved ones with disabilities, and also by her love of numbers. But after writing her senior thesis and realizing that there was a lack of technological advancement in the field, she decided that genetics was no longer a path she wanted to pursue. She did, however, know that without a doubt, she needed to be in New York. So in December 2016, just after graduating from Kennesaw State University, she hopped on a plane to the Big Apple without a job lined up.
Ironically, Simmons says she wasn't always a risk-taker, but growing up with a twin brother who didn't let his disability handicap his life inspired her to pursue the one she wanted. "He never looked at his disability as a disability; he always would say yes to everything," she says. "And I just felt for me like I'm an able-bodied person, I don't have a reason to say no or to not do anything. The biggest roadblock for everybody is themselves and setting these limiting beliefs, and he really showed me that there really is no such thing as that."
"The biggest roadblock for everybody is themselves and setting these limiting beliefs, and he really showed me that there really is no such thing as that."
In New York, Simmons hit the ground running, applying for a number of jobs, and using LinkedIn to set up in-person meetings with over 300 executives, senior HR managers, and CEOs she found on LinkedIn. A tactic, she says, helped to separate her from the thousands of applicants hitting the inboxes of HR reps for what would often be only one position. While her strategy helped her to get some face-time with decision-makers, it didn't get her the response that she was looking for. Many expressed doubt in her goal of switching career paths, shooting down her desire to shoot for the stars, which Simmons says is, in part, due to generational differences.
"I think for the older generation, everything needs to be linear, meaning if you want to get a degree in genetics, then you're going to get a job at a hospital or something very linear and direct," she says. "I think the millennial generation, and even Gen Z is like, it's OK to want to switch jobs. It's OK that you got a four-year degree in something and you want to do something completely different."
Despite the resounding no's, Simmons continued to fight for that one yes. "There was a reason why I had this gut feeling that I needed to be in New York," says Simmons. "I didn't know what it was and what that was going to look like, but I knew I would find that job and I knew that it was going to work out."
For nearly three months, she continued to hustle her resume to anyone who would take a meeting with her. Her resilience paid off when a gentleman who worked at a large financial firm connected her with a colleague in equity trading. But there was one catch— she had never worked in the financial industry before, let alone at the biggest hub for trading and investing.
"I tell people you have to be comfortable with being uncomfortable in these spaces," says Simmons. "The biggest growth comes from putting yourself in a new environment. When I get answers like, 'Oh, but I'm not qualified' or 'I'm this or that,' I'm like, OK, so let that person tell you no. Don't stop yourself from doing it because you've already told yourself no before the opportunity even came your way."
"I tell people you have to be comfortable with being uncomfortable in these spaces. The biggest growth comes from putting yourself in a new environment."
The next day, she would get her first introduction to the trading floor.
Youngest Woman on the Trading Floor
Photo Credit: Ida John
At 5:30 in the morning, Simmons would join her colleagues on the trading floor of Rosenblatt Securities to start a nearly 12-hour shift. As the only woman on the trading floor, she certainly was one you could not miss. "The first day I went around and literally was introduced to everybody, which is 250 men, and most of their names were John. They were like forget about our names, just guess and it most likely is John, which turned out to be very true."
The lack of diversity both in gender and skin color didn't escape her notice. Yet years of attending a predominantly white high school and working in male-dominated environments throughout college prepared her for this very moment. "There was a reason they said yes to me," she states with unshakeable confidence. "Your job does not care if you're tall, skinny, fat, blue, black, or orange; it cares that you do well in your job. And I just wanted to do really well in my position."
Life on Wall Street was a drastic change for the young college grad but in an exhilarating way. Her days would range from administration work in which she would arrive early to set up everyone's computers, attend meetings before the open and after the close of the stock market, and run around with her high heels echoing across the trading floor in an attempt to get the price of the opening stock for institutional clients like Google and Apple, whom she traded a notional value of $150 million a day. "I didn't go to school for finance, let alone the stock market or anything related to it, so I had a lot to learn within a short amount of time, but I loved it."
"I didn't go to school for finance, let alone the stock market or anything related to it, so I had a lot to learn within a short amount of time, but I loved it."
Unsurprisingly, the long hours both in and outside of work left little time for a social life. While she got along well with her male colleagues, there weren't often invitations extended to join the boys' club for after-hour drinks and the likes. Outside of the workplace, inclusivity was a foreign language. Still, Simmons credits having male mentors like Richard Rosenblatt for helping her navigate the financial terrain. And to this day, she has yet to be embraced by other women for mentorship, something she hopes will change with her generation.
Before she could officially claim the title of equity trader, however, she first had to pass a mandatory test for securities professionals that, at the time, boasted a low 20% passing rate.
"The men on the trading floor were making open bets on if I was going to pass," she says in an interview with Express. "Everyone thought I was going to fail. When I found out I passed, I didn't scream, I didn't get excited, I just opened the result's paper and closed it. And everyone was, like, 'Did you pass?' And I was like, 'I did.' And there was silence on the trading floor. You could only hear the machines whirring. Everyone was in shock. I rang the bell that day."
"Everyone thought I was going to fail. When I found out I passed, I didn't scream, I didn't get excited, I just opened the result's paper and closed it. And everyone was, like, 'Did you pass?' And I was like, 'I did.' And there was silence on the trading floor. You could only hear the machines whirring. Everyone was in shock. I rang the bell that day."
It would be another few months before she would learn that she not only passed the infamous exam but was only the second African American to do so. Nearly a year after starting on the trading floor, the media started to pick up that there was a new girl on the block breaking down barriers. Her story hit outlets like Forbes, Harper's Bazaar and CNBC, flashing images of the baby-faced beauty who was keeping up with The Johns.
Her newfound notoriety also opened her up to a world that she didn't previously consider. Soon she was picking up speaking engagements and encouraging more women and minorities to fearlessly pursue careers in finance, and inspiring her generation to strive towards financial freedom.
"I started getting exposure to the opportunities that I was given and realizing that my purpose was bigger than trying to make white men wealthy," she says. "I really wanted to see more people of color and women and younger people being able to infiltrate those spaces."
Beyond Wall Street
Photo Credit: Ida John
Back in the comfort of her childhood home where she's traded in the now silent streets of New York for the soft rustling of the wind through southern grass and trees, Simmons is educating me on which stocks are worth investing in given the current state of the market. Just a few days before, the Dow plummeted a shocking 3,000 points, an extreme loss that hasn't occurred since the Black Monday crash of 1987.
"The travel industry is going to be shot for the next 21 months because 93% of countries aren't allowed to travel," she says. "Once the travel ban is lifted, it's going to be a while before travel and airlines and cruises kind of bounced back. I believe that the market is going to reset to its bottom at least two more times."
That same day, Simmons posted on Instagram for the first time in three months offering her followers a chance to ask any questions, and ensuring them that "this will pass." She has since been regularly going live, using her platform to lessen fears about the stock market and offer financial advice, a foreshadow of what's to come with her financial talk show set to air in 2021. As the self-proclaimed "Suze Orman of her generation, for her generation," she hopes to bring a fresh perspective on the topic of personal finance, encouraging millennials and Gen Z to develop better spending habits with an emphasis on building generational wealth.
"I know people are eager and there are so many companies who are like invest now as early as you can," she says. "And while I think that is true to a certain degree, I definitely put an asterisk at the end of that sentence. Because if you have student loan debt, if you don't have anything in savings, and you haven't saved for retirement, why are you putting the extra cost that you should be really putting into yourself into the market?"
"70% of Americans live paycheck to paycheck," she continues. "Trying to build generational wealth is building up a budget and building up savings. Obviously getting to be able to buy a home at some point, but having revolving credit card debts is not actually preparing for your future and isn't going to create generational wealth, and preparing for your future is not stock market. You want to be thinking about your future, and that is always first and foremost. No credit card debt, student loan debt, you know, start to actually build out that wealth beyond your savings account— beyond your retirement account."
"Trying to build generational wealth is building up a budget and building up savings. Obviously getting to be able to buy a home at some point, but having revolving credit card debts is not actually preparing for your future and isn't going to create generational wealth, and preparing for your future is not stock market. You want to be thinking about your future, and that is always first and foremost. No credit card debt, student loan debt, you know, start to actually build out that wealth beyond your savings account— beyond your retirement account."
It's been a year-and-a-half since Simmons left Wall Street, a move that she says didn't come without criticism. In a recent interview, she shared that many thought her decision to leave the trading floor to be "foolish" and dismisses what she refers to as "dated mindsets" before declaring that no one should stay in the same job their whole life.
"I knew I wasn't going to stay on the trading floor but I knew that it would lead to opportunities bigger than what I would have even imagined," she says. "I was enjoying it, but I gave myself a limit. Two years and then I'm going to go on and do something else."
She credits her mother for instilling a fearlessness in her that's fueled the risks taken to pursue her dreams. She shares a story of the single-parent being in and out of the hospital with her twin brother, and ultimately quitting her job on the spot after an employer gave her an ultimatum of putting her job first or her kids. "She definitely taught me to be fearless and do things that are right for you, and have a passion and purpose. She's always told me don't ever give anyone the power to be able to control you. You have the power to do whatever you want to do and make sure that you take life as that."
"You have the power to do whatever you want to do and make sure that you take life as that."
With each leap of faith, Simmons continues to leave a legacy that will be spoken about for generations to come. Even if that road comes with a level of uncertainty. "There were a lot of periods where things weren't happening, and it's realizing that everything isn't going to happen instantaneously," she says. "I look back at my story as inspiration for me on a daily basis when things aren't going the right way, just realizing it's going to happen the way that it's supposed to happen. Even if that doesn't align with my time, you know?"
As the saying goes, well-behaved women seldom make history. And this story— her story— is one for the books and the big screen.
For more of Lauren, follow her on Instagram.
Featured image by Ida John; all images courtesy of Lauren Simmons
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
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Unmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
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Okay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
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If off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
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A friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
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It’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
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I once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
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Like I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
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At the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
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Did you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
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If you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
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Speaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
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Whenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
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When it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHY
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If you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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