One thing about this category of It Girls? She plays the long game, and she's doing it while winning at every level.
Whether she's dominating on the court, commanding the balance beam, or moving with grit and grace across the track, her reach extends far beyond medals and accolades. For her, discipline is divine, recovery is as sacred as the hustle, and wellness is the secret weapon fueling her undeniable rise to GOAT status.
This year's It Girl 100 is a mosaic of brilliance, spotlighting athletes, cultural disruptors, beauty visionaries, and boundary-pushing journalists who embody the spirit of "Yes, And." This digital celebration honors the women who embrace every facet of themselves, proving you can chase the bag and still honor your desire to live life softly.
The women repping for the Sports & Wellness category remind us that greatness is as much about self-mastery as it is about competition. The real flex? Wholeness, on and off the court.
Here's the roll call for xoNecole's It Girl 100 Class of 2025: Sports & Wellness.
Rapper and Basketball Player Flau'Jae
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Flau'Jae
Her Handle: @flaujae
Her Title: College Basketball Player
Who's That It Girl: Flau'jae Johnson moves between the court and the booth with rare ease, rewriting the rules on what it means to be multifaceted and unapologetically herself.
Professional Basketball Player A'ja Wilson
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A'ja Wilson
Her Handle: @aja22wilson
Her Title: Professional Basketball Player
Who's That It Girl: A’ja Wilson dominates the court with grace, grit, and unmatched power. We celebrate her as a generational athlete and leader who proves that confidence and compassion are a winning combination.
Professional Tennis Player Coco Gauff
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Coco Gauff
Her Handle: @cocogauff
Her Title: Professional Tennis Player
Who's That It Girl: We honor Coco Gauff for dominating across court and culture. At just 21, she’s collected two Grand Slam titles (US Open 2023, French Open 2025), risen to World No. 2, and launched her own management company — all while using her platform for purpose.
NYT Bestselling Author and Motivational Speaker Tunde Oyeneyin
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Tunde Oyeneyin
Her Handle: @tune2tunde
Her Title: NYT Bestselling Author and Motivational Speaker
Who's That It Girl: Tunde Oyeneyin moves minds as powerfully as she moves bodies. We love her for turning motivation into a mission, inspiring millions to find their strength on and off the bike.
Professional Tennis Player and Entrepreneur
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Naomi Osaka
Her Handle: @naomiosaka
Her Title: Professional Tennis Player and Entrepreneur
Who's That It Girl: We celebrate Naomi Osaka as more than a champion, she's a trailblazer who became the first Japanese player to win a Grand Slam and the first Asian woman to hit world No. 1. Her return to the court after motherhood and advocacy for mental health remind us she plays for legacy, heart, and purpose.
Sports Journalist and Broadcaster Taylor Rooks
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Taylor Rooks
Her Handle: @taylorrooks
Her Title: Sports Journalist and Broadcaster
Who's That It Girl: Taylor Rooks is redefining sports journalism with empathy and elegance. We honor her for creating conversations that humanize athletes and elevate storytelling beyond the game.
Track and Field Athlete Anna Cockrell
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Anna Cockrell
Her Handle: @annacockrell
Her Title: Track and Field Athlete
Who's That It Girl: Anna Cockrell runs not just with speed but with purpose. We honor her for her resilience on the track and her advocacy off it, proof that strength of heart matters just as much as strength of stride.
Professional Basketball Player and Comedian Sydney Colson
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Sydney Colson
Her Handle: @sydjcolson
Her Title: Professional Basketball Player and Comedian
Who's That It Girl: Sydney Colson is the WNBA’s comedic powerhouse and heart of the team. We celebrate her for blending humor, honesty, and hustle, showing that laughter is also leadership.
Professional Basketball Player Angel Reese
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Angel Reese
Her Handle: @angelreese5
Her Title: Professional Basketball Player
Who's That It Girl: Angel Reese is unapologetically fierce and proudly feminine. We love her for redefining what leadership looks like in sports and for reminding girls everywhere that confidence is their birthright.
Professional Basketball Player and Model Kysre Gondrezick
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Kysre Gondrezick
Her Handle: @kysrerae
Her Title: Professional Basketball Player and Model
Who's That It Girl: Kysre Gondrezick is a professional basketball player and model, selected 4th overall in the 2021 WNBA Draft. She has played for the Indiana Fever and Chicago Sky
Track and Field Athlete Gabby Thomas
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Gabby Thomas
Her Handle: @gabbythomas
Her Title: Track and Field Athlete
Who's That It Girl: Gabby Thomas races with heart and intellect in perfect sync. We’re inspired by her brilliance both on the track and in public health, proving that excellence has no limits.
Olympic Gymnast Jordan Chiles
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Jordan Chiles
Her Handle: @jordanchiles
Her Title: Olympic Gymnast
Who's That It Girl: Jordan Chiles brings artistry and strength to every performance. We love her for her unwavering spirit and for representing the future of gymnastics with courage and joy.
Professional Tennis Player Taylor Townsend
Credit: Patrice Horton
Taylor Townsend
Her Handle: @tay_taytownsend
Her Title: Professional Tennis Player
Who's That It Girl: We celebrate Taylor Townsend for her dual mastery of motherhood and Grand Slam tennis. A former Women’s Tennis Association (WTA) doubles world No. 1 who claimed Wimbledon (2024) and the Australian Open (2025), she also returned to the tour as a mom, proving perseverance, power, and purpose can coexist.
Tap into the full It Girl 100 Class of 2025 and meet all the women changing the game this year and beyond. See the full list here.
Featured image by xoStaff
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Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.
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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”
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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”
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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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By the time December arrived, especially as a Jersey girl going to see the tree at Rockefeller Center in the city, enjoying the holiday bars, time with my family, all the holiday rituals that once brought me joy, decorating my tree, and planning holiday outings, felt distant.
I wasn’t burned out from doing too much. I was exhausted from holding everything. I realized I didn’t need to host or attend a holiday party. I needed to halt. I needed a pause.
So I packed my bags and took a solo trip to Aruba.
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Ironically, Embassy Suites was my happy place growing up.
My birthdays were marked by pool parties and sleepovers, and swimming became my earliest form of regulation. Years later, that instinct returned. When life feels unsteady, I go back to the water. Whether it’s swimming indoors at the gym, at local pools, or in the ocean, water calms me. There felt like no better way to let my body finally exhale than spending four days alone, surrounded by the sea.
I love a baecation, a girls’ trip, and a family vacation just as much as the next person — cousins’ trips are still my favorite, sorry to the rest of my family — but this time, I needed rest and silence. Total quiet outside of my Spotify playlist and the sound of waves. A break from my titles — from being the reliable one, the founder, the social media manager, the journalist, the one who’s always available, the oldest daughter.
As Black women, we’re often taught to hold everything together long before anyone asks us to. I didn’t grow up seeing the women who raised me vacation much. They did occasionally travel, but I saw them work more than anything. They held all the titles they taught me to hold (and then some), and they still do. Before the plane even took off, both of my phones were ringing nonstop.
The need for rest wasn’t theoretical, dramatic, or a TikTok cliché of how a vacation would heal me - it was urgent.
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Where I Stayed
Staying at the Embassy Suites by Hilton Aruba Resort, which opened in 2023, made slowing down feel possible. While Embassy Suites is often associated with business or family travel, the Aruba property is one of eight Embassy Suites resorts worldwide — designed as a true resort experience rather than a traditional hotel stay.
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One of the most grounding features of the property is its direct underground walkway to the beach, allowing guests to move from the hotel to the shoreline safely and seamlessly. Upon arrival, I was met with private palapas reserved for hotel guests, calm, clear waters, and a family-friendly experience where infants, adults, and even pets were welcome (yes, I felt guilty for leaving my dog, but again - I needed the rest lol.)
While it isn’t marketed as a wellness hotel, there were thoughtful nods to well-being throughout the stay.
Daily movement offerings like yoga, Pilates, and water aerobics were available throughout the week, adding to the resort’s offerings as well as a kids club, a gym, and many rooms to hold meetings and celebrations.
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Each morning began slowly with a complimentary breakfast at Brickstone Kitchen, featuring local tropical fruits and a made-to-order omelette bar. Brickstone Café offered an easy stop for coffee throughout the day, reinforcing the unhurried pace of the resort, and daily, I sat outside overlooking the ocean, taking in the view and the waves.
Snorkeling and Enjoying Cultural Cuisine
Beyond the hotel, I explored Aruba through moments that felt equally restorative. I snorkeled with Red Sail Aruba, swimming in some of the clearest water I’ve ever seen. I enjoyed beef croquette, pastechi, and the country’s official cocktail, the Aruba Ariba — a drink invented by a Hilton bartender more than sixty years ago. Those moments made me feel present, not like a visitor rushing through.
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Dining & the Nervous System Moment
Dinner at Brickstones Restaurant, led by Barbadian-born Executive Sous Chef Andre Nurse, became one of the most defining moments of the trip. I expected to enjoy rotating fish-of-the-day selections — from mahi-mahi to sea bass, alongside fresh ceviche and surf-and-turf plates featuring sirloin with coconut curry shrimp. And I did. But during my first dinner, overlooking the property and the beach as the sun began to set, something unexpected happened.
As I waited for my meal, I could feel the stress leaving my body. A full-body tingle moved through me. My shoulders softened. My breath slowed. My body shifted out of fight-or-flight and finally stood down. I experienced a parasympathetic release.
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According to Harvard Health, the parasympathetic nervous systemacts like a brake after stress, calming the body once danger has passed. I didn’t realize how long my body had been bracing until it stopped. I closed my eyes, let the chills move through me, and surrendered to the calm I had been needing. For the first time in weeks, my nervous system stopped bracing. It was like my body was telling me to slow down and finally listen.
Seeing the Island, Fully
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On my final evening, I experienced Aruba beyond the resort when the hotel’s marketing director offered to drive me around the island — a gesture that became one of the highlights of my trip. We revisited Eagle Beach, continued north to the California Lighthouse — a historic beacon built in the early 20th century and perched at the island’s northern tip — and took in panoramic views that made Aruba’s stillness feel even more profound.
We ended the night with a stop at Starbucks Aruba and a conversation about the island’s long-standing connection to aloe. Long before it became a global skincare staple, aloe was one of Aruba’s primary exports, thriving in the island’s dry climate and shaping a local industry that still exists today. Learning that history — how the land itself has long been used for healing — added another layer to the experience.
Aruba brought me face-to-face with what I’d been avoiding: radical self-care and sustainable practices that root me even when life feels unsteady. I returned home lighter — not because my circumstances had changed, but because my body remembered what safety feels like.
I came back to my family, the remainder of the holiday season, and my work with a clearer sense of what I need to protect moving forward, and dedicated to the next adventure
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