I've got a question. Have you ever done a sex tape before? C'mon. If you haven't, don't act like you've never considered it before. I mean, it's not like all of us don't have at least a little bit of voyeurism (the desire to watch someone undress or have sex) and/or exhibitionism (the desire to be watched doing the same) in us. It's just that, most of us know to be out here peeking through random windows or stripping out in public is against the law. That's where learning how to make a sex tape comes in. The cool thing about it is it's a wonderful compromise.
So, just how do you pull it off? First, make sure that you make the tape with someone you totally trust, both in and out of the bedroom; that's what's most important. Once you've got the leading man for the starring role, all you've got to do is check the following 10 things off of your DIY sex tape list and you should, literally, be totally good to go.
How To Make A Great Sex Tape
1. Use Your Smartphone. And an Action Camera.
What's a sex tape without equipment, right? If all you're planning to do is record a couple of minutes and immediately delete the footage, your smartphone is really all that you need. But, if you want to go all out and record a semi-masterpiece that you can keep for a while, it's best to have your phone and something along the lines of a camcorder or action camera too. Your phone can catch the close-up shots while a camcorder or action camera (with the help of a tripod) can pan away and get the full view of what you and yours are doing.
As far as which is better (a camcorder vs. an action camera), the choice is totally based on personal preference. While a camcorder can give you high quality, even while holding it with one hand, an action camera is typically cheaper and comes with a ton of mountable options. (A list of the best camcorders is here while a list of some of the best action cameras is here.) Oh, and if you're really serious, you'll probably need to edit your video once you're done. If you're a newbie, you can check out a list of some of the most user-friendly editing software that's currently on the market here.
2. Install Some Orange Light Bulbs
Next to a good camera to shoot your sex tape with, pretty much any professional videographer or photographer will vouch for the fact that getting the right lighting down is key.
To tell you the truth, it's actually best to go with natural light, which means shooting your tape in the daytime (morning sex, anyone?), but if you'd prefer to do it at night, go with some orange light bulbs. It will create a softer effect on camera and also reduce any scars or marks on your skin that might cause you to be a little self-conscious.
3. Pull Out Some Props
Take your sex tape up a notch with the help of a few sex props. You can incorporate something that's already in your house—like your washing machine or kitchen counter—or pick up something like a sex pillow, some handcuffs or a mattress restraint. It really all boils down to how creative and/or risqué you want to get…and how entertaining you want your video to be.
4. Create a Soundtrack. Possibly a Script Too.
Something that can make a sex tape super sexy is some really great music. I ain't gonna lie, when I recently saw a duck twerking video (yes, you read that right), after I almost choked on my spit from laughing so hard, the first thing I wanted to know was what song was the duck dancing to. It was a short bop called "Vibe" by an artist named Cookiee Kawaii. If you don't want incredibly slow or even romantic music, adding songs like that can make your sex tape not just erotic but fun too. You can either play music semi-softly in the background or you can add it to your video afterwards (click here to learn how).
Speaking of fun, if you're hesitant to do a sex tape because you're thinking that it would be mad awkward, how about writing a script to follow? If you go into everything from the mindset of acting, it can take some of the pressure off. It can also make it easier to get into the flow of the act as well. It's not going to Hollywood, so don't overthink it. Just develop a couple of characters, a brief storyline and some loose dialogue. Then wing it, literally, from there.
5. Dress Up
Unless you want you sex tape to be a real-life documentary, by all means, PLEASE dress up for the occasion. If there was ever a time to pull out your absolutely-over-the-top-lingerie-best, it would be now. In fact, ask your partner what he has always fantasized about seeing you in and wear that. If you want to get all technical and you're wondering which colors resonate best on camera, blues and pastels are pretty dope. So are shades of grey and green.
6. Pick Your Angles
Angles are important too. For instance, if you're aiming for getting a wide shot of you and your partner's bodies, it's probably best to prop up your camera on the side of your bed. On the other hand, if a close up of your genitals are more of what you're after, the camera being at the corner of your bed is probably what's best. Just remember that if you use a smartphone and camcorder or action camera, that will help you to easily get some wide shots and close-ups without overthinking or doing a lot of starting and stopping.
7. Do a “Practice Run”
Probably, one of the biggest mistakes that people make while shooting a sex tape is just pulling out their phone or camera and pushing record. That's what makes it really amateur-looking. You can avoid this novice faux pas by doing a bit of a test run before you officially record your own. Set your cameras where and how you want and then shoot a few seconds of video, just to make sure you've got your lighting and angles right. It would be a shame to put in all of that hard work while the camera is crooked or the lighting is so bad that everything is blurry or you can't see much of anything at all.
8. Incorporate Some Erotic Self-Focus
If you've never watched an Aliya Janell Choreography video before, you're missin' out. One of my favorites is her "Backin' It Up" one ("So Anxious" is really sex too); not just because the girls are absolutely killin' the dance moves, but because they know how to rock heels and work a camera. Those dancers are totally aware of the fact that facial expressions are super important when you want to nail a performance. Same goes for a sex tape.
If you're naturally camera shy, something that can bring out your inner sex kitten is practicing some erotic self-focus. If you're sitting over there like, "What the heck is that?!", no worries. I penned a piece on it not too long ago. You can check it out here.
9. Don’t Forget to Do Some Dirty Talking
What's a sex tape without some dirty talking thrown in? Always remember that one of the best things about a sex tape is not just that you're able to watch you and yours in the act but you're able to pay close attention to all that's being said too. If you'd like a little inspiration, Kinky Quotes is full of stimulating one-liners. Remember, only you and yours are gonna see the video, so…feel free to totally go off, sis.
10. Transfer. Or DELETE.
Leaked sex tapes. I'll be honest, when it comes to celebrities, a lot of times they're about as "leaked" as their music (meaning, it's called an accident when it really isn't). Still, sometimes it does happen for real and usually that's because their sex tape is out in a cloud somewhere. That's why it's best to either shoot the video, watch it and then totally delete it (if it's on your iPhone, remember that you've got to also delete it from your "recently deleted album"; if it's your computer, remember to delete it from your recycle bin).
Or, if you want to keep it for future viewing pleasure, transfer the footage to your computer (NOT a cloud) and make sure your computer is password protected.
That way, the only people who can see the tape are the ones you want to see it. I'm pretty sure that you can totally feel me on that. Happy sex shooting, y'all.
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Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."
Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
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Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
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‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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