Tisha Campbell & Tichina Arnold's 20+ Year Friendship Blossomed After Divorce
Sometimes with friends, you may go your separate ways never to return, especially when life comes at you fast and hard.
Not everyone is equipped to help you through the storms. A true friend will not only be there for you when the going gets tough, but you guys effortlessly pick back up where you left off when you get back together. For Tisha Campbell and Tichina Arnold, this is exactly what happened.
From their days as Gina and Pam on the hit network comedy Martin, Tisha and Tichina have always had a bond that was so natural and relatable that it seemed to transcend the screen. The duo not only managed to make a name for themselves as the most memorable of television BFFs, but they also remained close well after the show. So it's not surprising that when Tisha found herself going through a nasty divorce, Tichina was there to help her through it.
The two recently sat down with PEOPLEto discuss their lives after divorce, reconnecting with one another, and why their friendship is now better than ever.
Divorce is one of the hardest decisions to make and also one of the most painful experiences anyone can go through. It's much easier to get married than to get a divorce: from the paperwork to the lawyers and the emotional upheaval of it all, many of the realities of life after divorce fall through the cracks. For me, I realized that not only did I divorce the father of my kids, but I also, whether I liked it or not, divorced his family as well. I had to create an entirely new village for myself and my kids.
For Tichina--who went through a divorce in 2016--the combination of having kids and losing the life that you once had requires the creation of a new support system.
Mindy Small/FilmMagic / Film Magic
She shared:
"We both went through horrible divorces. It's not happy. And I tell people all the time… We have three children involved...Divorce is never easy, it's the hardest contract to get out of, you know what I mean? And you have a life that you had with people that no longer exists, so you have to build a new life. And so that's when friends come in."
I don't know where I would be without my friends as the base of my support system. Friends are the family you get to choose, and I wouldn't have it any other way. And while life can take over at times and our friendships don't always remain as close as they once were, those lifetime people will always come back around and the bond might even be stronger than ever before.
There's something about being there for someone in tough times that elevates a friendship to the next level. For Tisha and Tichina, their 20-something-year friendship has certainly outlasted their on-screen days together, but the two admit that life, marriage, and kids took over and caused them to grow apart. It wasn't until they both experienced divorce that they inevitably reunited and according to Tisha, the friendship is stronger than ever. She says:
"Almost to the day we reconnected, Tichina and I...and we have not been separated since. We actually had a little bit of a split--she went and was living her life and I was living mine, and for about 8 years we kind of just did that. And all of a sudden, we came back together and it was like this whole new relationship. Bigger, better, more beautiful, more sisterly."
Just like my best friend and I, Tisha and Tichina have been through a lot together AND separately. Through the ups and downs, we all need at least one friend who is a ride-or-die. The person you can tell everything to, the one whose phone number you've committed to memory after all these years, and the one who will tell you about yourself in only the way they can. Shout out to all the best friends out there: you are loved and appreciated!
Be sure to catch Tisha and Tichina as the hosts of this year's Soul Train Awards on BET, Sunday, November 25th 8p/7c. Check out a gallery of Tisha and Tichina's friendship through the years below!
Feature image byRoy Rochlin/Getty Images
Michelle Schmitz is a writer and editor based in Washington, DC originally from Ft Lauderdale, FL. A self-described ambivert, you can find her figuring out ways to read more than her monthly limit of The New York Times, attending concerts, and being a badass, multi-tasking supermom. She also runs her own blog MichelleSasha.com. Keep up with her latest moves on IG: @michellesashawrites and Twitter: @michellesashas
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Another season of Love Is Blind has come to a close, and almost two months later we’re still unpacking the drama that is Clay and AD. The finale, reunion, and post-interviews with Clay and AD after season six of Love Is Blind left millions of people wondering - why couldn’t AD see the signs? Clay told her he had a fear of marriage, his parents experienced infidelity, and he seemed to have many doubts about saying, "I do."
After changing his mind at the altar and hearing AD question why she feels like she’s never enough, I was finished watching. I didn’t need to hear anything else because, at that moment, I realized this wasn’t about Clay; this was about AD feeling inadequate before she ever met Clay.
If I’m honest, I don’t watch much dating television. TikTok keeps me updated with the clips that I need to see in order to be kept in the loop, but it’s difficult for me to watch an entire season of dating TV because seeing Black women settle for less and questioning their beauty is a trigger for me. In many ways, there were points in my life where I was AD, settling and ignoring red flags because I wanted to be loved.
Now, on the other side, it doesn’t feel good to see Black women lower their standards on national television. There have been many hot takes on this couple and who was in the wrong. Did Clay play in AD’s face or did she not listen to the truth of what he told her from day one? Was his reason for joining the show to promote his business and not to find the one?
We’ll never know the truth, but what we can do is learn tactics to better our self-worth. Founder and CEO of The Self Love Organization Denise Francis shared her expertise with xoNecole on what tangible steps to take to improve feelings of worthiness. “Self-love blooms in a garden where self-worth is planted, nourished, and whole. However, when your self-worth is challenged, displaced, or broken, it could be difficult to rebuild," Denise explains.
How To Rebuild Self-Worth
During her self-love coaching sessions, Denise likes to walk her clients through the cornerstones of rebuilding self-worth: grace and self-compassion. To her, self-worth is never lost, it's only displaced, so practicing self-compassion and giving yourself grace is a must. "We tend to place our self-worth in entities and people of ourselves such as relationship status, physical appearance, material possessions, social media followings, what others think of us, and more. Self-worth is not something to be measured by anyone or anything outside of ourselves because we all innately hold value and worth.
"Self-worth is not something to be measured by anyone or anything outside of ourselves because we all innately hold value and worth."
"When we place our value into people or things, we tend to feel that we are not enough, worth it, special, or important when relationship status, job titles, friendships, and physical appearances are lost or changed. We then tend to feel lost within ourselves because we’ve placed our value outside of ourselves. Using grace and compassion, you can rebuild your self-worth by returning home to who you are at your core," she concludes.
How To Return Home To Yourself
Denise advises taking a step back and using self-reflection through journaling by answering the following journaling prompts:
First, ask yourself, "What do you tend to attach your self-worth to and why?"
Is it your relationships, your job title, your finances, your appearance, etc.? Why do you think you place so much emphasis on external status? How does it make you feel when you are defining yourself through these entities and/or people outside of yourself?
Then, ask yourself, "Without these things, who am I?"
Once you have your answers, show yourself kindness, remove the shame, and, as Denise says, "Redefine yourself by detaching your value from the things and people you have no control over and no longer serve you. Challenge yourself to define yourself outside of titles and societal values."
"By returning home to your core, you find value in who you are as a person. You begin to find value in the way you love instead of your relationship status, your compassion instead of your popularity, your drive instead of your income/job title, and your heart instead of your physical appearance," she adds.
"By returning home to your core, you find value in who you are as a person."
"Be intentional with healing your self-worth by leaning into the people and things that nourish your core values. Surround yourself with the people who love and cherish you, they will always remind you just how valuable you truly are."
It all goes back to self-compassion and grace. As Denise explains, leading with those two things as you heal and rebuild your self-worth allows you to reduce negative self-talk that might come up for you. "This weakens thoughts like, 'I am not enough... why am I never enough?'" she shares, "And 'I don't deserve this while strengthening thoughts like 'I deserve better,' 'I am enough,' and 'I am worth it.'"
Denise continues, "Once you return home and remember the irreplaceable person you are, you can rebuild your self-worth by placing it back where it belongs. It belongs to you."
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Featured image by LaylaBird/Getty Images