I Took An 'Eat Pray Love'-Style Vacation Around The World & Here's What I Learned
My first passport stamp was in La Romana, Dominican Republic.
I remember the beautiful people and blue waters but not much else. I hadn't quite come into my own yet spiritually. But it DID awaken a part of me that wanted to see more of what the world had to offer. That was three years ago. Since that spark has been lit, I haven't stopped traveling.
Every year, I commit to seeing at least one new place. And the more I dedicate myself to satisfying my curiosities and becoming more of an "explorer" than a "traveler", the more the universe yields lessons that nurture my spirit. Today, travel is more than just an opportunity to show off for "the gram". It has become a chance to connect with the Source and receive lessons that I may not have if I had simply stay home.
New Orleans reminded me of my power.
The energy was thick and welcoming, the food nourished me. The ancestors spoke to me. I remember speaking with my grandmother before making the trip. She'd made her transition in 2015 and had been gone for two years. I put her picture next to my bed hoping she'd visit me in a dream. It wasn't until I got to New Orleans that I heard from her. A random tarot reading in Jackson Square encouraged me to step out on faith and expose my writing to the world. It was probably some of the best advice I received in years. I haven't stopped writing since.
New OrleansWriter Tiffany D. Smith
Jamaica taught me patience and that although blessings might be delayed, they aren't denied.
I missed my flight going and coming back. In between, our excursions were cancelled or delayed due to heavy rains. I was introduced to the ackee fruit and learned how if it is eaten before it becomes ripe, it could cause death. A lesson in receiving the right thing at the wrong time. While stuck at the airport in Jamaica, I learned that after two months of waiting, my work had been published for the first time. The blessings may not manifest as quickly as we'd like, but God's timing is perfect.
London taught me that I don't always have to control every situation, that sometimes the beauty is in NOT knowing what's next.
I booked a flight to the U.K. for my sister's birthday and decided not to take over the planning process like I usually do and just see where the trip led me. And every experience (from the food to the sightseeing) was memorable. Usually, I don't trust that to happen without my doing. But changing my approach and thought process yielded something special.
TulumWriter Tiffany D. Smith
Tulum taught me to be still, I don't always have to be in constant "tourist mode".
Many times we go on vacation and we think that if we don't maximize the time by sightseeing that the trip is a waste. NOT SO! The ocean commanded me to slow down. I was captivated by the breeze, the beautiful white sandy beaches and the sun. It was probably the first time that I had actually napped while on vacation.
There are so many messages to receive while jet setting if we're open to them. Here are 5 tips to tap into your spiritual side and receive lessons from source while traveling:
1. Set an intention.
LondonWriter Tiffany D. Smith
When you go on a trip, set an intention to receive something special from that particular place. Sometimes the "something special" is just rest. But if you set out looking for a lesson, or to receive direction and guidance from the Source, I promise, you'll get it. You don't have to force it. All you have to do it set the intention and just be. You always get what you look for in life. Setting an intention is the best way to receive nuggets of wisdom from your higher power.
2. Get to the nearest body of water and meditate.
There is something powerful about water. It teaches us a lot about how we should go about our day-to-day lives. It is gentle, yet forceful. It flows where it chooses. Meditating at the nearest body of water, (no matter how small or how vast) reminds us of our OWN power. Sitting still (preferably with your eyes closed) for at least 5 minutes not only allows you to hear from the Source in a special way, but it gives you a chance to see just how creative and infinite your personal capabilities are.
3. Get up early and watch the sun rise.
Jamaica Writer Tiffany D. Smith
Watching the sun rise not only relieves stress, but it brings a sense of peace that is unmatched. It also reminds us to be thankful for another day of life and to appreciate God's art. Much like the sun is a vital part of the earth's function, we should allow it to remind us that we too are necessary and needed as a source of someone's light and growth during our time here on this earth.
4. View setbacks with a different set of eyes.
I get it. Sometimes a thing is just a thing. And whether it's an unpleasant encounter, a delay of some sort, or something much worse, in the midst of chaos, the last thing we want to ask ourselves is "What is this teaching me?" But most times, there is a lesson in every mishap and setback if we take the time to not panic and take a more rational look at the bigger picture. Ask the Source what you should be learning from the current situation.
Understand that life doesn't happen to you, it happens for you.
5. Show gratitude.
Look around. Remind yourself that you've been granted the opportunity to see the world, connect with people, and explore a new culture. It shouldn't be taken lightly. When we show gratitude, we open the door for even more beauty, abundance, and blessings. It also helps us to better enjoy our time away because we are focused on the good vs. the bad. Taking the time to be present and thankful for all of God's wondrous works should be top priority on everyone's travel list.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com.
Originally published October 2, 2018
Tiffany D. Smith is a TV journalist by day and food and travel influencer by night from Chicago, IL. Since being bitten by the travel bug a few years ago, she uses her blog TheLoveofFoodandTravel.com to encourage people to release their fears, step out of their comfort zones, and explore new places and great food. When Tiffany isn't working in live TV or blogging, she enjoys kickboxing, watching 70's shows, and spending time with friends and family. Keep up with her @loveoffoodandtravel on IG.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Rihanna Talks Shedding Expectations And Finding Balance As A Mother
Since becoming a mother in 2022, Rihanna has defined parenthood by her terms and hopes to pass that sense of autonomy on to her children.
For Vogue China’s April cover story, Rihanna shared her perspective on raising her two sons with A$AP Rocky, and how she hopes to preserve her children’s uniqueness, devoid of societal expectations.
"The most beautiful thing...is that [children] come into the world with their own individuality and sincerity, without any logic or conformity,” she told the publication. “Which usually makes you feel that you must fit into a certain group."
The “Work” artist, known for her trendsetting style and captivating persona, expressed her desire to support children in fully embracing their individuality and encouraging them to be whoever they want to be. "It's really beautiful to see and I want to continue to help them navigate that and make sure that they know they can be whoever they want to be,” she says.
She continues, “They should embrace it completely, because it's beautiful, and it's unique. I love them just that way."
From shattering music charts to shaking up the beauty industry, Rihanna has forged a path that has since created the “dream” life we see today. One that she says has made her parents proud of.
“I’m living my dream,” she continued. “My parents were very proud of that because they just wanted me to be happy and successful. So, I think the key thing is to find some kind of balance. Yes, balance is important. Do this and you get the best of both worlds. You can write your own life the way you want, and it will be beautiful. Sometimes, you just need to let go of everyone’s expectations and start living your own story.”
Rihanna, who shares sons, RZA, 23 months, and Riot, 8 months, with rapper A$AP Rocky, recently shared her vision for expanding her family in the future in Interview Magazine.
When stylist Mel Ottenberg asked about the number of additional children she hoped to have, Rihanna replied, "As many as God wants me to have.”
"I don't know what God wants, but I would go for more than two. I would try for my girl,” she adds. “But of course, if it's another boy, it's another boy."
Featured image by Neil MockfordWireImage