
I remember when I had my first kiss. Technically, it was when I was in the first grade. A cute and popular—as popular as you can be when you're no older than 7—blonde cutie pie named Michael lined all of the girls along the fence on our playground and smooched us. Hmph. When I think back on that now, it's a little weird. Anyway, that was the first time a little boy put his lips on mine. Now my first kiss with tongue? That was around 12-13. His name was Loren. It was while we were in New Orleans for a church conference. That kiss was so…I guess, "moving" is the appropriate word that we talked off and on until our freshman year in college.
Moral to the story? No matter what age you are, kissing is pretty powerful because, be honest, you can probably recall your first kiss too! And because swapping spit (relatively speaking) is such a profound experience, it makes perfect sense that there would be an entire day that's entirely dedicated to it.
As far as kissing from a scientific standpoint, I already penned a piece on 15 random kissing facts a while ago. Today, I want to approach kissing from an entirely different angle. Where did French kissing come from? I'm about to tell you. What makes or breaks a kiss? We're gonna touch on that as well. Is there an actual kissing etiquette? Let's look and see.
Hopefully, by the time you're done reading—or at least skimming—all of this, you'll have a new appreciation for kissing and, more importantly, who kisses you.
Let’s Look at Some Different Kinds of Kisses

Is a kiss just a kiss? Not really. I did some research—including a little asking around—and found out that there are at least a dozen different kinds to choose from. Kisses like ones that are planted on the forehead and cheeks, along with the oh-so-cute (at least I think so) Eskimo kiss (you know, rubbing noses) is about expressing heartfelt affection. When a man kisses a woman on her hands or eyelids, supposedly that shows that he is quite smitten. Earlobe and neck kisses are acts of foreplay (by the way, if you wonder where hickeys came from, we got it from animals. You can read more about that here).
Then there's the French kiss. Where did that term originate? From what I've read, the word "galocher", until very recently, was a slang French word that meant "kissing with tongues". But this kind of kissing didn't actually start in France. The original term was the Florentine kiss; it's what American and British soldiers did when they greeted their significant others when they returned home from World War I. But because we naturally associate the French with being passionate, they get the reputation for coming up with this kind of kissing when, in all actuality, it was us. Salute.
What Makes a Kiss Hot?

Now that we've broken a few kisses down, let's talk about what makes for an amazing kiss. To me, a kiss where a man holds my face, starts off slow and eventually becomes more intense is hot. A little lip and tongue sucking is great too, so long as he's not trying to remove it from my mouth. Oh, and soft moans. Those too are appreciated. But that's just me. From the unofficial polling that I did, with both men and women, the kind of kisses that feel like a conversation (you know, where both people are paying attention to one another) is pretty amazin'. Saliva needs to be kept down to a minimum. Caressing (even if it's just hand holding) needs to be happening simultaneously. Slight nibbling and sucking are appreciated. Oh, and everyone I talked to described the importance of staying in the moment during a kiss.
By the way, no matter how great a kiss may be, some official polling revealed that half of all men would have sex without kissing (I've asked around about this too and, a lot of men find kissing to be a whole lot more intimate than intercourse); men prefer wetter kisses than we do (I'm thinking that has something to do with, umm, our other lips getting/being wet as well); overall, kissing is preferred before sex rather than after and, the average amount of kissing partners between men and women is approximately the same—14. Hmph.
What Makes a Kiss…Not?

I don't know about y'all, but the first thing that comes to my mind when I think of a bad kisser isn't bad breath (I'm thinking that's a given). It's poor aim. You know, those guys who are either French kissing your nostrils or your chin. Yuck. Some more of my unofficial polling (again, of both men and women) revealed that an overly-eager or lazy tongue (who wants something reminiscent of a dead fish being in their mouth?!), someone who wants to give you as much of their spit as possible, someone who's rhythm is totally off, a hard biter, a tooth-bumper or someone who wants to talk a lot in between kisses are all no-nos.
But out of everything that I heard, what seemed to top the list was a kiss with someone when there was no real connection; that is the epitome of a bad. Like the expected kiss after a date when you're just not that into the person or when you're currently irritated by your partner and they want to "fix things" with a kiss instead of giving you a little time and space to process.
Oh! There was one more thing that a few folks told me makes for a bad kiss. Atmosphere. Kissing in the rain doesn't work if you hate getting your wet. Kissing in public isn't cool if you hate PDA. Kissing on the couch isn't always welcoming if that is constantly a precursor for sex (meaning, don't get into the habit of leaning in for a kiss if it's ONLY so that you can get some). The right setting, the right lighting and the right time can make for a kiss that's very hot—or totally not.
How Long Should You Wait to Kiss Someone?

Some of y'all probably read this point and was like, "I don't want to think too hard about this because it could ruin the romance." Uh-huh. I hear you. But remember those 15 facts about kissing that I referenced earlier? One of them is that you can get an STD from kissing someone. Plus, kissing exchanges oxytocin between two people; that basically means that it bonds them. What all of this boils down to is, no matter how "casual" kissing may seem on the surface, it actually isn't. That's why you should put some thought into when you should kiss someone new. Oh, and why.
There's no real steadfast rule to this particular point. Just, before locking lips with someone, ask yourself if you want to get closer to them and if they are deserving of being that close to you. One of my high school teachers used to say that kissing is sex with your mouth. I mean, stuff is going into other stuff and there is a chance that you could contract something so, not to ruin the mood or anything but, they kinda have a point there.
You're a big girl and it is your mouth. But just like every other part of you, your mouth is precious. Just make sure to choose wisely, OK?
How to Make Your Lips Unbelievably Soft

With all of the technical stuff out of the way, I want to end this with just one more point. Personally, I don't care how good of a kisser someone is, I ain't interested if 1) their breath stinks and/or 2) their lips aren't soft. If chapped lips are something that you constantly struggle with, it could be due to too much exposure to the sun (which means you should get a lip balm that has sunscreen in it), constantly licking your lips (the bacteria and saliva combo can dry them out) or being dehydrated.
If you happen to have a handle on these things, but you still want your lips to feel unbelievably soft the next time that you pucker up, start with applying a DIY brown sugar lip scrub (it will gently exfoliate your lips). Then apply some sweet almond oil (you can even add a little honey to it for taste's sake). Or, if you want to give your lips a little extra pampering, apply a mixture of one teaspoon of honey, one teaspoon of mashed-up avocado and one teaspoon of muddled cucumber that's been thoroughly blended. Apply the combo to your damp lips, let it sit for 10 minutes, rinse with cool water and then apply some shea butter onto your kissers for the night.
You'll have the best feeling lips ever. Just in time to thoroughly observe National Kissing Day!
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Article originally published on July 6, 2019
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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