

You can actually thank a particular woman (who shall remain anonymous) for inspiring me to write this article. I say that because, while she was talking to me about a romantic summer trip that she was about to take, and she was going down the list of what she needed to get, when I said, “Don’t forget sunscreen,” she looked at me like I was crazy and said, “Girl, we’re Black.”
Umm…AND?
If there is one summer-themed myth that I absolutely cannot wait to die, it’s the belief that, so long as you have a lot of melanin in your skin, sunscreen isn’t necessary. As you’re about to see below, not only is that lies, lies and more lies, it would actually be a wise move to purchase one brand for your body and another for your face.
If sunscreen, let alone two different kinds, doesn’t make a lot of sense to you, let me plead my case — for the sake of the ultimate health and well-being of your skin this summer season.
What Is Sunscreen All About? Really.
I can’t say that the origin story of sunscreen is something that I’ve always wondered about; however, while I was sitting down to pin this, my curiosity was a bit piqued. What I discovered is that during the mid-1940s, a Swiss chemist by the name of Franz Greiter came up with the first modern kind of sunscreen. A couple of years before that, a pharmacist by the name of Benjamin Green was out here mixing coconut oil and coconut butter together, and that ended up becoming the top ingredients for what we now know to be Coppertone Suntan Lotion. The more you know.
Anyway, the purpose of sunscreen is to create a barrier on your skin that helps to keep UV rays from damaging it — not just when it comes to avoiding sunburn but also skin cancer and premature aging. If you’ve ever wondered what the SPF is on the labels of sunscreens, what it stands for is Sun Protection Factor.
That said, if the label states that it’s a “broad spectrum” type of sunscreen, that means it can protect your skin from UVA and UVB rays (which is a good thing because both rays have the potential to cause skin cancer). If it says “SPF 30” (or higher), that means it’s the kind of sunscreen that the American Academy of Dermatology approves of.
Since sunscreen contains quite a few chemicals, you might be wondering if there are any that you should be leery of. Well, one that is a bit on the controversial side is oxybenzone, mostly because it is considered to be a hormone disruptor. Although research is still ongoing, many health experts say that it’s not an ingredient to be worried about overall.
There is also more data coming out that certain ingredients in sunscreen can actually be absorbed into your bloodstream, though (not to mention that CNN recently published a report that only one-quarter of commercial sunscreens work as well as they claim to). If the mere thought of that has you a bit stressed out, there are mineral alternatives that you can try. You can read about some of the pros and cons of those here.
As far as how to get the absolute most out of your sunscreen, you should apply it about 15 minutes before you plan on going out in the sun; you should cover your body from head to toe; you should be prepared to reapply it every two hours; you should keep in mind that sunscreen is not 100 percent waterproof (although the ones with the “water resistance” label tend to last for 40-60 minutes or so), and you should never forget that the shelf life for sunscreen is typically somewhere around three years.
Why Do Melanated People Need It?
Aight, so now that the 411 on sunscreen has been shared, if, as a Black woman, you’re wondering if you need to apply sunscreen (especially on a consistent basis) — I hope that enough articles have been published at this point that you know the answer to that (even if you are low-key ignoring it): YES, YOU SHOULD. And yes, I am yelling it!
Although it is true that melanin does absorb a certain amount of UV rays and protects skin from sun damage, it’s not so good at it that we don’t need extra protection in the form of sunscreen.
Besides, it’s wise to always keep in mind that currently, 1 in 5 Americans will be diagnosed with skin cancer at some point in their lifetime. Not only that, but sun damage can also come in the form of hyperpigmentation, dark spots, and again, aging.
On the aging front, sunscreen contains ingredients that help to deeply moisturize your skin, so that the sun isn’t able to dry it out (which can lead to fine lines and wrinkles) and it can help to keep the sun’s rays from breaking down the collagen and elastin that your skin needs in order to stay youthful looking.
All of this isn’t something that only the less-melanated people should care about — we all should (check out “Yes, Black CAN Crack. Here's What To Do About It, Tho.”). That said, a brand worth checking out is Black Girl Sunscreen.
Here’s Why “One Screen Fits All” Should Be Tweaked a Bit
Okay, so now it’s time to get to the actual title of this piece — when it comes to applying sunscreen, should you use the same on your face that you use everywhere else? Great question. Although it might initially seem that it really doesn’t matter if you apply the same product on your face that you do on your body — think about (for instance) the lotion that you apply to your body’s skin. Do you slather the same brand on your face, or do you use a moisturizer on it that’s specifically made for your facial needs?
The same point applies to sunscreen because the reality is that the skin on your face is thinner and more sensitive than the skin that is on the rest of your body. Not only that, but the sunscreens that are customized for your face tend to absorb quicker, are less oily, they reduce the chances of clogging up your pores, and they oftentimes have less (of the same) chemicals in them too.
As a bonus, if you go with a mineral sunscreen that is made for your face, you don’t have to worry about it stinging your eyes like the “regular” sunscreens can.
With all of this said, I ain’t got no lies to tell you — facial sunscreens are a bit more expensive; however, if you can apply certain ones, knowing that, for starters, your chances of experiencing a breakout are significantly lower, that alone should make it worth the cost of the investment, right? I would think so.
BONUS: DIY Sunscreen Is Not Recommended
Okay and if after taking all of this in, you’ve not only committed to wearing sunscreen but buying a different type of one for your face yet you like to use all-natural alternatives as much as possible, and so a part of you is like, “Hell, I’ll just make my own”? Umm…yeah…let’s not do that.
Articles like TIME’s “Why You Really Shouldn’t Make Your Own Sunscreen” explain, quite clearly why, if there is one thing where you shouldn’t take the DIY route, it’s sunscreen. For one thing, you probably won’t get the ratio of ingredients that you need right in order to thoroughly protect your skin. Also, many of the recipes that you see online, the SPF of them end up being extremely low, not to mention the fact some could lead to skin irritation and/or allergic reactions.
So, instead of risking it with a homemade sunscreen, come up off of a couple of bucks. Your skin will be forever grateful. Quite literally.
___
So yeah, this year, the next time you head out to pick up some sunscreen, make the concerted effort to get one that’s specifically made for your face, too. Anything that can help you to put your best face forward, even in the sun, don’t deny yourself, chile.
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'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Quinta Brunson Gets Real About Divorce, Boundaries & Becoming
Quinta Brunson is the woman who chooses herself, even when the world is watching. And in her June 30 cover story for Bustle, she gives us a rare glimpse into the soft, centered place she's navigating her life from now. From leading one of television's most beloved series in the last decade to quietly moving through life shifts, the creator of Abbott Elementary is walking through a personal evolution and doing so with intention, grace, and a firm grip on her boundaries.
Back in March, the 35-year-old filed for divorce from Kevin Jay Anik after nearly three years of marriage, citing "irreconcilable differences." The news hit the headlines of news outlets fast, but Quinta hadn't planned to announce their dissolution to the public so quickly.
Quinta Brunson On Divorce, Public Scrutiny & Sacred Boundaries
"I remember seeing people be like, ‘She announced her divorce,’" she told Bustle. “I didn’t announce anything. I think people have this idea that people in the public eye want the public to know their every move. None of us do. I promise you. No one wants [everyone] to know when you buy a house, when you move, when a major change happens in your personal life. It’s just that that’s public record information."
In regards to her private moves becoming tabloid fodder, Quinta continued, "I hated that. I hate all of it."
"I Am An Artist First": Quinta On Cutting Her Hair & Reclaiming Herself
Still, the diminutive phenom holds her crown high in the face of change and is returning to the essence of who she is, especially as an artist. "Cutting my hair reminded me that I am an artist first. I want to feel things. I want to make choices. I want to be a person, and not just stuck in having to be a certain way for business." It's giving sacred rebirth. It's giving self-liberation. It's especially giving main character energy.
And while the headlines keep spinning their narratives, the one that Quinta is focused on is her own. For her, slowing down and nourishing herself in ways that feed her is what matters. "It’s a transitional time. I think it’s true for me and my personal life, and it’s how I feel about myself, my career, and the world," Quinta shared with Bustle. “I feel very serious about focusing on watering my own gardens, taking care of myself and the people around me who I actually interact with day-to-day."
That includes indulging in simple rituals that ground her like "making myself a meal" which has become "really, really important to me."
That spirit of agency doesn't stop at the personal. In her professional world, as the creator, executive producer, and lead actress of the critically-acclaimed Abbott Elementary, Quinta understands the weight her choices carry, both on- and off-screen. She revealed to Bustle, "People used to tell me at the beginning of this that the No. 1 on the call sheet sets the tone, and the producer sets the tone — and I’m both of those roles."
She continued, "I understand now, after doing this for four years, how important it was that I set the tone that I did when we first started."
Quinta doesn't just lead, she understands the importance of curating the energy of any space she enters. Even amid a season of shifts and shedding, her power speaks loudly. Sometimes that power looks like quiet resistance. Sometimes that power is soft leadership.
And sometimes that power looks like cutting your hair and taking back your name in rooms that have forgotten you were an artist long before you were a brand.
Read Quinta's cover story on Bustle here to witness the fullness of Quinta's becoming.
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