
Every other week there's some new hot hair trend, and many even contradict one another to the point that it all becomes annoyingly insane. It's almost like that scene in The Wiz where the leader of Oz keeps changing the "in" color by the minute and the dancers maniacally prance and shift to keep up, causing a sense of brainwashed hysteria.
One minute natural hair is the thing. The next it's straight and wavy wigs and weaves. Then the trend shifts to short cuts and baldies. Locs have even gotten their shine---especially the faux ones. And don't get me started on chemical processes, "top" product ingredients, and coloring.

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I've become so bothered by the contradictory messages regarding which way to go with my hair that I've even come up with crazy songs to illustrate the madness.
Sing it with me, ladies: *Insert Beyonce's "Signs" melody*
Coconut, peanut, grapeseed, sesame, sunflower, mint, and lavender, oh!
Olive, argan, marula, wheat germ!
Please no grease! I love just oil!
Raise your voices and cue Beyonce's " Check Up On It" melody:
Girl why ya gotcha hair lookin' oh so dry?
Won't you come and put some grease up on it!
(Watch me put some grease up on it!)
Go on, put some grease up on it!
(Gon' and slap some grease up on it! )
Grease that scalp and moisturize it.
Grease it up tonight!
*Record scratches*
We've put our hair--and mental health--through it all. The roller coaster ride goes from "Black Is Beautiful" Afros, to the "good hair, bad hair" debate, to the dreaded creamy crack, to glued-down tracks for body and length, to sew-ins and fold-over installs, to wearing full-on fake scalps and lace frontals. Some of us have done all this in one year! (And I know I'm not the only one! Just take a look at the DMX challenge. I rest my case.)
Even research reflects that black women experience more anxiety about their hair than their white counterparts, are constantly scrutinized and discriminated against due to it, and still face social pressure to straighten it to fit in or advance.

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I mean come on! I'm tired and my hair is, too. Every time I finally get on one hair train, the hair "gurus", "influencers", and "stylists" are already on to the next one.
If you've found yourself experiencing hair loss or damage, spending your last dime at the beauty supply store, crying about your hair every week, throwing a temper tantrum at the salon, or trying to force your hair into styles that are super-uncomfy, you have hair fatigue, sis, and you need to read on.
Let's just do like Fantasia told her man to do back in the early 2000s: Go ahead and free ourselves! Here are five key steps I took in accepting my hair and finding peace:
Turn YouTube Off...For A Bit
I love all my hair influencers and how-to kitchen-ticians, but when I find myself prompted to run to the beauty supply store more than twice a month or I'm forcing my short 3C strands into styles that are damaging (like that super cute, extra-long sleek ponytail that's popular all over the Web), I fast from watching those videos.
I try to stay away from them for at least a week, and I even delete the YouTube app from my phone.
Once I've come down from that high of hair modification (which is really a manic episode of insecurity and probably a symptom of a larger issue), I write down my feelings, why that hairstyle is just not for me (and why that's OK) and go back to my mainstay carefree style: a curly, barely-threw-water-and-conditioner-in-it wash-and-go.

Start Loving--And Accepting---The Hair God Gave You
Some of us won't even let our natural hair do what it do. You want that silky "mixed chick" curl when your hair is full of gloriously thick 4C coils. You want those Lemonade braids or Passion locs when your strands can barely stand the weight of braid extensions. (Yes, that's me.) True, the natural hair movement has ushered in a lot of self-love, but it has also brought comparison syndrome and delusion.
Sis, just go with the flow. If it's humid, let the curls pop and the frizz come. If it's coily and a bit nappy---yep, I said nappy, which is not a bad word---let it be beautifully nappy. If it's loose and stringy, wear those elongated curls with pride.
I've learned to embrace products and styles that work with---not against---my hair texture, and I no longer follow trends that don't accommodate my natural crown. Some slick styles mean I'm constantly going to be re-laying baby hairs that are clearly fighting against the globs of edge control I'm attempting to force upon them. Uh, hello, sis: That's a sign to just let the baby hairs be. (Also, what's this obsession with baby hairs anyway? Some of us don't have them to begin with, but that's a whole other story. I won't digress...today.)
Choose A Fitting Protective Style---And Stick To It
I can't tell you how many times I've ripped an itchy $500 weave out of my head that I had no business getting in the first place. Again, it's all about motives and accepting reality. TBH, I hate fussing with my hair and not being able to touch my scalp. Lesson: If sewn-down wigs or weaves aren't your thing, don't invest in them. Try a protective style that does more protecting than agitating.
And you don't have to wear a wig or weave to "protect" your hair. You can easily just minimize the heat and styling of your hair with bantu knots, natural cornrows, twist-downs, or clip-ins. Add a few satin-lined hats or silky scarves to your wardrobe. Find the protective style that works for your mental health, lifestyle, and schedule, and just get great at making it last for a few weeks at a time.

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Consult A Real Expert...A Dermatologist or Licensed Stylist
Again, sorry "influencers", but it's time to give a huge nod to trained experts. One good conversation with a doc or trained (ie. licensed) cosmetologist, and your manic hair-changing days are over. I've found that talking with someone who can specifically discuss my lifestyle, health, habits, scalp, and hair type has helped me choose what's best for my hair in the long run. By doing this, you can keep the same regimen for years with no problems, and it's a bit easier to tune out the noise of trends (and uneducated opinions) when you already know what truly works for you and your hair.
Besides, all those hair-type generalizations can be wasteful banter for someone, for example, who has a mixture of more than one type, is pregnant, lives in a place with dry, hot weather most of the year, and just started a new job. The products and practices that work for that person might not work for the next sis. A great licensed professional who can suggest ingredients or products that meet your current hair and scalp needs is a God-send.
Save The Higher Maintenance Styles For Special Occasions
OK, OK, so I can't just blame influencers and marketers for my manic hair habits. I've also used the excuse that I just like to change my hair so often because I get bored easily and want to keep my hair fresh and laid. The older I get, the less inclined I am to believe that lie. Wasting time and money in a salon only to become frustrated with a style that isn't well-suited for everyday---or even weekly---maintenance just doesn't make much sense anymore.
I still like to feed my creative side---and keep things laid and slayed---but I now save certain styles for weddings, vacations, and stuntin' situations like class reunions. I've stopped trying to live like a celebrity---changing my hairstyle like I have Kim Kimble on speed dial and Beyonce's beauty budget. Instead, I focus on other things that bring me joy and a long-term return on investment like putting money into my budding business, studying for my graduate-level coursework, budgeting for travel adventures, and prioritizing my wellness. Hey, what's a good hairdo worth if the mind under it is all messed up?
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
Jon B. Talks New Album, 18-Year Marriage & Being A Girl Dad
Since 1995, Jon B. has been entertaining us with his soulful voice, belting out R&B classics like “They Don’t Know” and “Someone to Love.” Despite his immense success, Jon decided to prioritize his family and take a step back from the music scene. He got married, and together, he and his wife had daughters. While he didn’t release any new music during this period, Jon remained dedicated to his fans by touring and maintaining his connection with them.
"I'm raising two daughters," he tells xoNecole exclusively. "One is 11 now, and one is 18, and both need their dad. Besides being a father, a rock star on the weekends, and a husband of 18 years, the real thing that kept me the busiest over the last 10 years was the road, keeping the bread on the table, and staying with my fans. Nevertheless, connecting with the fans and keeping that relationship alive. Regardless of whether I was on the radio every five minutes or whatnot. I just wanted to keep that relationship alive, and the best way to do that is just go and perform."
A decade later, Jon B. dropped a new album, WAITING on YOU. The album title alone is a nod to fans who have been waiting on him to release new music. The "Are You Still Down" singer collaborated with Rick Ross, Alex Isley, Tank, and Donell Jones on the album, giving fans a little bit of everything.
"Compiling this album was a labor of love because it was me sort of picking the gems. I wrote so many songs over the last 30 years. I wanted to go back and dust some old gems off and see if I can rework these records," he says. "Some of them are kind of reworks from back in the day, from back in the late '90s. I just kind of love the beat. One of the songs on my album is a vintage cut. I'll call it a vintage cut because I did it in '98. It's a song called "Pick Me Up."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans. Not only is it the relationship I have with my wife and my children, it's the extended relationship I have with with you guys, the listeners."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans."
His wife and kids are his biggest supporters and he shared that they sometimes give their opinion on his music. When it comes to his relationship with his wife, he says communication and patience are the keys to lasting. "I don't mean to sound like Dr. Phil up in here, but 18 years, going on 19, and it's like, I'm not counting, but I guess we're doing something right because we're very happy people," he says.
"I'm making music that reflects what I feel in my heart, which is pretty cool to share with the world now as a grown ass man instead of a guy who was growing up and had an old soul and I was figuring stuff out. I'm grateful for those records, but I really feel like these records are like a guy celebrating everything that I've been blessed to experience so far."
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