Every few months or so, I'll intentionally peruse through cyberspace to see what's up in the sex trends department. I must say that there has never been one time when at least three things haven't made me respond with either a "For real?" or a "Gee, what is that?" This particular time, what got me was the high praise that the 70 sex position has been getting, the brain orgasms that we can apparently have and oh, yeah, vegan condoms (vegan condoms?!).
Some of my friends are so used to me hitting them up with this kind of random information, that most of them no longer share my inquisitive excitement. Instead, they are usually like, "Really girl? Let me call you back." (Le sigh) So, I decided that this go around, I would share my findings with y'all.
After checking out the 10 current sex trends that piqued my particular interest, feel free to post comments on your thoughts (especially if you've tried any of them), along with some of the other trends that you've been diggin' lately. I'm pretty sure I'm not the only one who is intrigued by this kind of stuff. Prove me right so that I can tell my peeps that they are the exception, not the rule.
1. 70 Sex Position
Back when I was in high school, I was on what was known as the Acros team. Basically, it was a combination of cheerleading and gymnastics. I joined, hoping that it would help me overcome my fear of heights. It didn't. What it did do was make me mad limber. I thought about that when I turned and twisted my head to figure out if my 45-year-old self could get into the new sex position that half of America is apparently super hyped about right now.
In a nutshell, it's the 2.0 version of the 69 position. The twist to the 70 position is, rather than two people lying down, this time, they are vertical. The man starts out on his knees so that his partner can turn her back to him, kick her legs up and then put her legs over his shoulders. Then he slowly stands up and the woman puts her hands on the floor to help him to support her body weight (basically like she's facing him while doing a handstand).
OK, it seems like some real strong backs and maybe a wall for extra support needs to come into play here, but if you and yours want to be trendy tonight, you'll be doing what all of the limber kids are if you attempt the 70 sex position. Good luck.
2. Vegan Condoms
Although I'm personally not a vegan, I do have mad support for the folks who are. It is admirable how committed they are to the cause. If that's you, you can be vegan-vegan-for-real if you decide to ditch the condoms that you currently have and invest in some vegan condoms instead. If you never considered prophylactics to be a non-vegan ally, many of them aren't due to the casein (a protein that's made from dairy) that's in them. Aside from the fact that vegan condoms contain no animal products, another bonus is they aren't apart of the whole animal testing process.
If reading all of this has piqued your interest, some vegan fan favorites are Glyde's Organic-Flavored condoms, Sustain Natural's Ultra-Thin condoms and Trojan Supra BareSkin Non-Latex Polyurethane condoms. These are just a few that guarantee to be good to you and for the environment.
3. Shower Sex
Another sex trend that's getting lots of buzz are people who want to have sex in bodies of water. If by "body of water", they mean ocean, something that it and pools tend to carry is the kind of bacteria that can disrupt your pH balance and cause a vaginal infection (just something to think about). And, as far as jacuzzis go, it's only as safe as the person who cleaned it before you got into it.
That pretty much leaves us with shower sex. It's fun, it's safer and it's a multi-tasking kind of location because you can get clean, have sex and then get clean again—all in the same spot. Plus, the heat from the water will relax your muscles and joints so that you can be more "bendy", and the water makes the need for (extra) lubricant totally unnecessary. A win/win on every hand.
4. Nude Lingerie
Something else that has its own trends is lingerie. Right now, as far as patterns, florals are big. As far as material, lace stays classic. In the panty department, cheeky briefs are what you should look for. Bra-wise, soft cups are the way to go.
Also, something that I saw quite a bit of was nude lingerie. If you have no idea where to start looking for some, spring of last year, we actually did a feature on Nubian Skin; it carries are nice collection. Enjoy.
5. The Snail Sex Position
I'm not sure how new or inventive this is. I'm also not sure who came up with the name or why. But a sex position that men and women are saying is making them very happy right now is the snail position. It's when the woman gets on her back and pulls her knees back to her chest as her partner kneels down in front of her and penetrates. Then she puts her ankles on his shoulders and—voila! Instant G-spot attention.
For some reason, I feel like this position used to go by a different name (feel free to confirm that in the comment section). Either way, if you want to do what's popular, having snail sex will have in you in the "in" crowd.
6. Airbnbs
Personally, I am a huge bed and breakfast fan. So much in fact, that I'll sometimes come out of nowhere and bless a married couple with a free night (or weekend, if I can find a good deal) at one. But for my friends who are a little on the "sexually loud" side, I'm learning that renting out an Airbnb is probably best. It's like having an entire house—that is not your own—to yourself so that you can scream, roll around and do whatever else without worrying that someone can hear you through the walls.
By the way, if you want to check out some of the country's best Airbnbs, click here. For some of the most unique, click here. Or, if you want to support a site that specifically caters to the African diaspora, click here.
7. Waterproof Vibrators
Something else that I found to be a huge trend are vibrators. But not just any ole' kind. I guess so that they can enjoy all of that shower sex that they're currently having (whether it's with someone or alone), customers want one that is waterproof. Some popular ones include the We-Vibe Tango Lipstick Rechargeable Bullet Vibrator, the VeDO Yumi Finger Vibe and the Womanizer Liberty Clitoral Stimulator.
Food for thought. I know these type of "accessories" will tempt you to run up your water bill, but just keep in mind that a lot of dermatologists say that washing up in lukewarm water for no more than five or 10 minutes is best. Hey, don't shoot the messenger. I'm just passing the info along.
8. Brain Orgasms
Is it just me or does it seem like every time we turn around, there is a new kind of orgasm? Just a couple of months ago, our managing editor shouted out 12. However, one that wasn't on the list, that is starting to gain more momentum, is what is known as the brain orgasm.
Technically, it's tied into the ASMR (Autonomous Sensory Meridian Response) relaxation phenomenon. If you're not familiar with what that is, an example that comes to mind is the fact that YouTube has an entire demographic of viewers who find people scratching up their dandruff to be calming. No joke! There's a sistah who has a channel that's called Scratching My Scalp Off that consists of 35,000 subscribers; some of her videos have gotten a couple of million views.
Anyway, whether it's listening to someone whisper, tap their nails or turn pages of a book (or scratching dead skin and fungus), it is becoming more and more common for individuals to admit that sound arouses them; sometimes to the point of climaxing. Oh, and before you shrug all of this off as some crazy wypipo stuff, check out "How ASMR Became a Full-On Rap Sensation" and "8 of the Best ASMR Moments in Hip-Hop". "Wait (The Whisper Song)", anyone?
9. Sliquid Silk Hybrid Lube for Women. Slippery Stuff Lubricant for Men.
It doesn't matter what publication or website that I checked out, when it comes to all things sex, "the more lube, the better" is mentioned somewhere in the copy. Honestly, you can pull out some Aloe Vera gel, Vitamin E or coconut oil (although you should avoid oil if you're using a condom; it can break down its effectiveness) and call it a day. But if you'd prefer to purchase some, I did some digging and found two faves—one for women and one for men.
As far as our needs go, a lot of ladies rave about Sliquid Silk Hybrid Lube. It's a purified water and silicone blend, vegan-friendly, works with all condoms, complements your natural lubricant and sits at a pH balance of somewhere between 4.0-4.4 (that's a good thing). Meanwhile, a lot of fellas are feelin' Slippery Stuff Lubricant. For starters, it was developed by the medical community so that men could get, umm, tested easier. It's water-based, non-staining and long-lasting. It's also the type of lube that professes to increase sensations whenever you use it. So yeah, if you've been in the market for lubricant, these two will hold you down pretty well.
10. Bondage for Women. Sex Tapes for Men.
Just one more trend and then I'll let you go so that you can test some of these out. Something else that I read is when it comes to sex bucket lists that both men and women have, what a lot of ladies want to check off of theirs is bondage scenarios (nothing too over the top; just stuff like restraints, blindfolds or handcuffs) and—surprise, surprise—men want to record their romps. If you do decide to oblige your partner and you two decide to record your naughtiness with your phone, make sure that you download an app to hide the evidence. After all, it's one thing to follow a sex trend. It's another thing to have your sex end up trending. Be safe. Have fun. Yes, in that order—y'all.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
We've Got Some All-Natural Ways To Increase Stamina & Sensitivity
Who Knew Oral Sex Has An Official Time Limit?
10 Things You Didn't Know About The Male And Female Orgasm
These 69 Positions Are Guaranteed To Get You Off
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In fact, aromatherapy is quite powerful when it comes to promoting calm and relaxation, helping to put you into an optimistic mood, reducing stress, preventing insomnia, and improving how soundly you are able to sleep throughout the night. And so, since I’m such an essential oils fan (and I truly am!), let’s get into 10 that will help you to rest well — thanks to the way that they smell along with a few other benefits that they are able to offer you too.
Essential Oils for Better Sleep
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1. Lavender
When it comes to essential oils that are best for you in the “rest and relaxation department,” lavender may be the most popular one. That’s because it is well known for doing everything from reducing pain and inflammation and making menstrual cramps less intense to lowering anxiety and increasing your melatonin levels. On a super scientific note, something else that’s cool about lavender oil is it works with your body’s neurotransmitters in order to reduce restlessness if you happen to be someone who doesn’t sleep soundly due to tossing and turning all throughout the night.
2. Cedarwood
Although I’ve always liked the earthy scent of cedarwood, something that caused it to earn my respect was reading about how it’s an all-natural way to improve the attention span of children who’ve been diagnosed with autism and ADHD. Beyond that, as far as calming oneself goes, cedarwood oil is able to soothe arthritic discomfort, reduce coughing (if a cold is what’s keeping you up), decrease the itchiness and irritation that comes with eczema, lower your stress levels, and, yes, improve your quality of sleep if you’re someone who happens to rest yet not really…rest well.
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3. Patchouli
Another oil that has a solid reputation for decreasing bodily inflammation is patchouli. Some other things that make it stellar are the facts that it helps to ward off depression-related symptoms (if that is what keeps you up at night), puts you in a better mood, boosts your immunity (so that being under the weather doesn’t prevent you from catching some zzz’s) and it even intensifies your libido — ‘cause chile, ain’t nothin’ like the sleep that you get after having an orgasm…or two. Oh, and it absolutely must go on record that patchouli oil also acts as a sedative if you’ve been dealing with insomnia as of late as well.
4. Marjoram
Women who are looking for an all-natural way to regulate their hormones (check out “5 Signs Your Estrogen Is Too High. 5 Signs It's Too Low.”) might want to speak with their doctor (or homeopath) about trying marjoram oil. Some research says that it can help to balance hormones which can make PMS and the latter stages of perimenopause more tolerable (which can make falling and staying asleep easier to do too). Marjoram is also helpful when it comes to reducing pain, easing digestion, and alleviating anxiety.
Plus, since marjoram is an oil that is high in magnesium and magnesium is a nutrient that can help you to get to sleep, stay asleep, and then wake up feeling refreshed — so long as you’re not pregnant or breastfeeding (you should consult your doctor first if you are because it can sometimes produce side effects in your case), you definitely should give marjoram a shot.
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5. Ylang Ylang
Typically, when I think of the essential oil ylang ylang, what comes to my mind is how it can make for a very eventful evening…if you catch my drift (check out “Ultimate Climax Hack? 10 Scents That Make It So Much Easier To Orgasm”); however, it can actually help you out in more areas of your life than just your bedroom. Ylang ylang is another oil that helps to reduce pain and anxiety. Something else to keep in mind about ylang ylang is if you’re having a hard time falling asleep due to something like a headache or even respiratory issues, putting a couple of drops into a diffuser could bring some relief. That’s because ylang ylang is also classified as being a sedative — one that can even help to lower the blood pressure in your bae (healthy men) if need be.
6. Fennel
As a doula, something that I’m well aware of is the fact that fennel seeds can help (some) mothers to produce more breast milk. It doesn’t stop there, though. If sleep is evading you due to gas or constipation, fennel oil can help you out there. Some scientific research also says that it’s the kind of oil that can help you feel less anxious if you’re trying to rest after a long hard day. And, since fennel is known for making sleeping better when it’s in tea form, I don’t see why it wouldn’t do the same thing as an essential oil too.
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7. Valerian Root
If you’re looking for the kind of essential oil that will help you to relax, on pretty much every level, look no further than valerian root. The properties in it are going to help to calm your nervous system, soothe headache tension, lower your stress levels, decrease menstrual cramp discomfort, bring relief to hot flashes (that come with perimenopause) and yes, it’s an all-natural approach to insomnia as well. Although many choose to use it in supplement form, applying valerian root oil to pressure points like your feet can also provide a very relaxing and impactful effect.
8. Jasmine
If you check out my article, “8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last” from back in the day, you’ll see that jasmine is another essential oil that is considered to be a pretty potential one if you’re looking to boost you (or your partner’s libido). I get why too because its floral-meets-fruity scent can be quite sensual. Beyond the bedroom, jasmine can help you to feel less stressed and anxious, experience less menstrual-related discomfort, and make you feel less depressed — and yes, it contains properties that qualify the oil to be a sedative. This is especially the case if you blend it with another soothing essential oil like lavender.
9. Clary Sage
If pretty much nothing but perimenopause symptoms are what’s keeping you awake at night, you might want to keep a bottle of clary sage oil on your nightstand because it can help to decrease night sweats by naturally “leveling out” the estrogen that may be on a bit of a roller coaster ride in your system right through here. Other things that this oil can do is reduce stress and help to relax your system. Not to mention the fact that if menstrual cramps are what’s keeping you up, some women say that rubbing some of the oil (add a carrier oil like sweet almond or avocado to the oil to dilute it a bit, please) to your abdominal region can provide quite a bit of relief.
10. Vetiver
Final one. In my opinion, it’s kind of surprising that vetiver essential oil isn’t mentioned more in the holistic care space. For starters, it has been celebrated for providing support for children with ADHD as well as decreasing nervousness and anxiety in adults. Some other ways that this oil can benefit you is it’s the kind of aphrodisiac that raises testosterone levels while lowering cortisol ones (cortisol is a stress hormone that’s in your body) which can intensify orgasms and promote great rest — and yes, it’s also mentioned quite often in the sleep-inducing space.
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You know, I once read that since 2010, the amount of people who rely on sleeping pills to get to sleep has pretty much doubled. Since the side effects of the long-term use of over-the-counter sedatives include things like headaches, muscle weakness, digestion issues, and even louder snoring and sleeplessness, consider trying one of these essential oils before popping a pill. As you can see, not only can certain oils help to lull you to sleep — but they can help in so many other areas too. Happy resting, chile.
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