Women are all about self-care, self-preservation and protecting our energies, leaving dope legacies, and living our best life unapologetically. To achieve this means we have to reshift our focuses, venture out into avenues that we've never gone to, and follow unconventional paths to achieve our dreams. We have remarkable leaders that have set the example that you can have what you desire if you are uncompromising and authentic. We dig our heels in the mud and hit the ground running.
Our focus is on success, not just professional success, but success of self.
For us, developing the life we desire, with little to no negative energy, is the success we strive for. That is the success we improve and become great at. But on the flip side, our tunnel vision to greatness leaves us lacking in our personal lives. We unconsciously develop blockers that make how we interact with others, especially those we would like to pursue a relationship with, a little intimidating. We can be all about business, and though it works in our professional worlds, in our personal lives? Not so much.
Moreover, if you are navigating your single season, you have less time for sugar-coating and finessing anyone because "you ain't got time for that!"
I am guilty of this. Throw me under the jail, solitary confinement only, guilty of it. My single season has been ten years too long but I have seen various peaks and valleys that have left a profound lesson or five. The best of which is solo-dating in my single season.
Solo-dating is not a new concept, but it has become more relevant as women started to develop self-care routines that bring out the best in them. I am the queen of solo-dating. I started about eight years ago out of necessity. I felt like a failure at relationships and my personal life was in shambles. Solo-dating was treating myself in the way I deserve to be treated. Immersing myself in the pleasure of my own company and learning my mannerisms so that I could understand what I bring to the other side of the table.
I admit, it is not easy to do the first time out but once you start, it becomes very revealing and personal.
A Commitment To Self
"Solo-dating is me marrying myself. I figure it this way, if I can't make a commitment to myself, to love me through all of my good days and bad, then how can I expect anyone else to?" - Lauren V., Orlando, FL
If you cannot live up to your own expectations, if you cannot commit to yourself, why require it from someone else. Solo-dating forced me to become more mindful and present of how I presented myself to others.
We often take for granted our own presence as we show up into the world.
We are very "take me as I am," but what if as you are could be fine tuned? In our single season, we are not worried about how other people perceive us so we get super comfortable. We grow to love ourselves, flaws and all; we get used to our little nuances that do not bother us or our girlfriends and guy friends. We forget that the evolutionary constant, change, requires us to seek to do better, even in our single season. That is until we want to start dating.
Then we realize that not everything is good as gold and we start to question what it is that we are doing wrong. This is where the dates come into play. I learned how to be comfortable in my own presence and still be mindful enough to know when habits and nuances need to be changed for the better while dating myself. I learned how to be a better friend, how to exist in the moment and keep distractions away, and most importantly, I got better at communicating. Lessons that would have been lost had I not spent the time to get to know myself.
Mastery Of The Art Of Self-Love
"Before you can master a relationship with other people, you have to master the relationship with the most important person in your life, yourself." - Jill B.
Relationships are built on commonalities, chemistry, and a little bit of lust. All of these things come together to create a bond between two people that can be either incredible, disastrous, or incredibly disastrous. Have you ever reflected on your dating life and thought "What the $#%& was I thinking!?" A wave of disgust and tons of questions just pop up in your mind because you really want to know if you had lost all your marbles when you were in that relationship. Or rather, you find yourself asking how did you manage to lose yourself in that one relationship when you were so positive you knew who you were?
I am not a big rom-com fan but one of my favorites is Runaway Bride starring Julia Roberts and RIchard Gere. In it, Julia plays this serial bride with identity issues that ditches her betrothed at the altar; numerous times, various men. There's a scene where Gere asks her how she likes her eggs. A simple question, but there was no simple answer. This woman was so consumed with getting married and being the perfect wife that she never too the time to know herself...nor how she liked her eggs! In the post climax scenes, she is pretty much forced to solo-date to figure out just who she is, what she likes, and what she wants out of relationships. It works out because she gets her man in the end, like all good rom-coms do!
It also worked to illustrate a point: We have to master a relationship with ourselves before we hop into a committed union with anyone else!
Single seasons are hard, but imagine how much harder it would be jumping into a relationship with someone else and you are not sure of who you are. You'd be lost in that other person so quickly you'll feel like you've gone into your sunken place. When we're ready to date, really date, and date with purpose, the universe will open the doors we need to enter. It will guide us to whom we deserve, not specifically who we want. There's no master recipe to follow when it comes to the art of solo-dating; it's really to each her own. The only thing that remains the same for each person is the lessons you learn and the expectations you set.
Defining The Standards Of Love You Accept
"It helps me to set a standard for the kind of love I desire to receive." - Ciera J., Laurel, MD
Eartha Kitt was known as uncompromising in her relationships, and why wouldn't she be. There was a woman that was so self-assured, ruffling her feathers took work! She had standards for her life and all those who dare enter and if you were audacious enough, you were there for the long haul. Setting standards, healthy and realistic standards, for yourself helps you weed out those who are there to waste your time from those who find ways to make time.
If you approach dating yourself as if you are courting someone, you develop this discernment that helps you choose suitors better. Your BS radar is tuned and you can pick up the blips from 150 yards away.
Solo-dating done correctly changes the dynamics of dating and you become more self-assured in what you want.
Not to mention, your taste in the men you attract will change! Energy begets energy, so we attract what we give out. When we start to cultivate healthy relationships with ourselves, we unconsciously create attractions for what we deserve. You'll start putting yourself in places that allow for you to meet suitors that fit the blueprint of what you are deserving of in a significant other. No matter the personality type, men are attracted to confidence, and there is nothing more confident than a woman that is comfortable in her own skin. What's most important to remember is you have to put yourself out there!
Where The Right Place & The Right Time Meet
"The universe will not drop your future husband on your doorstep, unless he happens to be your delivery guy. You have to purposefully get out to be seen."
You cannot stay home and date, solo or otherwise. To be seen, you have to be seen.
Solo-dating allows you to put yourself in social situations and activities that you enjoy but also ones that you may potentially meet your future boo. That wine tasting sunset sail that you are second guessing attending may have your future Mr. Right onboard enjoying the sunset. That new cigar bar that you've been curious about checking out but are afraid of coming off intimidating, that may be the spot where you get swept off your feet.
You have got to step out of the comfort zone and get into the swing of enjoying what's interesting to you. Museums and long walks in the park are not for everyone and you should not operate as if partaking in activities you are 40% interested in will land you the guy of your dreams. That works in only a small percent of the true life stories. The other majority is being like Ruth and putting yourself in position to meet your Boaz. It was not all divine intervention.
Take that DIY workshop at Home Depot, go to that Trap & Sip, check out that drag race, but do it because you want to go.
Enjoy it because you are there to tap into your authentic self.
Relish in the moment because your company and mastering the relationship with yourself is important to you. Then watch how the universe begins to answer prayers and open doors. Be patient.
Taking care of home and preparing a place of peace and nurturing for yourself will reap benefits you never dream of. You just have to be willing to get uncomfortable with being comfortable with the norm and date yourself first.
Featured image by Getty Images
RELATED
Let me start this off by saying that of course, to a certain extent, the answer is subjective because it’s mostly opinion-rather-than-fact driven. However, I personally think that sex is hella impactful, which is why I hope that my personal breakdown will at least cause you to want to think about what you do, who you do it with, and why, more than you may have in the past.
Because although, at the end of the day, the physical aspects of making love, having sex, and f-cking are very similar, you’d be amazed by how drastically different they are in other ways…at the very same time.
Making Love
GiphyBack when I wrote my first book, I wasn’t even 30 at the time and still, one of the things that I said in it is, I pretty much can’t stand the term “make love.” Way back then, I stated that sex between two people who truly love each other and are committed for the long haul, when it comes to what they do in the bedroom, it’s so much more about CELEBRATING love than MAKING it. To make means “to produce” or “to bring into existence;” to celebrate means “to commemorate,” “to perform” or “to have or participate in a party, drinking spree, or uninhibited good time.”
The act of sex, standing alone? It can’t make love happen and honestly, believing otherwise is how a lot of people find themselves getting…got.
What do I mean? Tell me how in the world, you meet a guy, talk to him for a few weeks, don’t even know his middle name or where he was born and yet somehow, you choose to call the first time you have sex with him (under those conditions) “making love.” You don’t love him. You don’t know him well enough to love him. He doesn’t love you either (for the same reason). And yet you’re making love? How sway? Oh, but let that sex be bomb and those oxytocin highs might have you tempted to think that’s what’s happening — and that is emotionally dangerous. And yes, I mean, literally.
If I’ve said it once, I’ve said it a thousand times before, that one of the reasons why I like that the Bible defines sex between a husband and his wife is by using the word “know” (Genesis 4:1) is because, well, I think that is what celebrating love is all about — we know each other well enough to know that we love each other, we know each other well enough to know that we aren’t going anywhere, and that knowing is what makes us want to celebrate that union by getting as close to one another and bringing as much physical pleasure to each other as we possibly can…as often as absolutely possible.
To me, that is what the peak of physical intimacy is all about — and the people who choose to use the term “make love,” it should be seen through this type of lens. When this type of mental and emotional bond comes together via each other’s bodies, they are amplifying love, enjoying love, embracing love.
Making it, though? Chile, the love has already been made. Sex is just the icing on the cake.
Having Sex
GiphyA few nights ago, I found myself rewatching this movie called Four of Hearts (which you can currently view on yep, you guessed it: Tubi). It’s about two married couples — one that is in an open marriage and another that isn’t although they somehow thought that sharing a night with the other couple would be a good idea (chile). Anyway, as one of the partners found themselves getting low-key sprung, the one they fell for said in one of the scenes, “It wasn’t a connection. It was just sex.” JUST. SEX.
Listen, when you decide to let a man put an entire part of his body inside of you at the risk of potentially getting an STI/STD or pregnant (because no form of birth control is 100 percent except for abstinence), it can never be “just sex” (somebody really needed to hear that too). At the same time, though, I got the character’s point because, if one or both people do not love each other or even deeply care for one another and/or sex is treated as an activity more than an act to establish a worthwhile connection and/or you and the person you are sleeping with have not really discussed what you are expecting from sex besides the act itself — you’re definitely not making/celebrating love.
Not by a long shot. What can make things get a bit complicated, though, is you’re doing the same act that “love makers” do without the same mental and emotional ties…or (sometimes) expectations.
You know, back when I decided to put all of my business out there via the piece “14 Lessons I've Learned From 14 Sex Partners,” now more than ever, I am quite clear that most of those guys fell into the “having sex” category. I wasn’t in the type of relationship with them where “making love” even made sense; however, because I was friends with most of them, we weren’t exactly f-cking (which I will get to in just a moment) either. We had a connection of some sort for the bedroom yet not enough to be together in the other rooms of the house.
We were really attracted and curious, so we decided to act on that. Oftentimes, the sex was good and so we rationalized that “having sex” was enough because if the friendship was, eh, “sound enough”, that we could justify the physical pleasure.
And y’all, that’s kind of what having sex is — it’s the limbo (or purgatory, depending on your situation) between making love and f-cking. The thing about limbo ish is it’s a lot like something being lukewarm: it’s not really one thing or another which means that it can completely blindside you, if you’re not careful (and totally honest with yourself as well as your partner(s)).
So, if you are contemplating having sex, I really — REALLY — recommend that you figure out how you feel, what you want (outside of the act itself) and if you are prepared for what “not quites” can bring. My mother used to say that the consequences of sex don’t change just because the circumstances do — and there is some solid “wow” to that, if you really stop to think about it.
GiphyAnd finally, f-ck. Although most experts on the word (and yes, there are some) agree that its origin is rooted somewhere within the German language (although some say that it might’ve come from Middle English words like fyke or fike which mean “to move about restlessly” or the Norwegian word fukka which means “to copulate”), you might have also heard that it is an acronym that once stood for “Fornication Under Consent of the King”; and there is actually some data that is connected to that as well.
Legend has it that way back in the day, in order to keep reproduction rates where a particular king wanted them to be, he would instruct his residents to have sex with each other — whether they were married or not (hence, the word “fornication” being in the acronym). However, because sex outside of marriage was taken far more seriously at the time, residents had to apply for a permit to participate so that the king could determine if things like their occupation and lineage would prove to be beneficial for the kingdom overall. F-ck: no love; just necessity. And although some believe this to be more myth than fact, what is certain is it was only over time that f-ck was seen as a profane/swear/cuss word — a word that was perceived to be so offensive, in fact, that between the years 1795-1965, it didn’t even appear in dictionaries.
Personally, when I think of this four-letter word, the first thing that actually comes to my mind is animals. Take a dog being in heat, for instance. That’s basically when a female dog is ovulating and wants to have sex the most. It’s not because they are “in love” with another dog; they are simply doing what instinctively comes to them — and since animals do not reason or feel at the same capacity that humans do, although they science says that many of them do experience pleasure when they engage in their version of sexual activity, it’s not nearly as layered or even profound as what we experience.
Let’s keep going. Another reason why f-cking makes me think of animals is due to the doggy style position. Hear me out. Ain’t it wild how, most of us pretty much know that the term comes from how dogs have sex, even though most animals have sex that same way — and think about it: Doggy style doesn’t consist of making eye contact or kissing while having intercourse. It’s “hitting from behind” without much emotional energy or effort at all. Just how animals do it. And so, yeah, f-cking does seem to be more about pure animal — or in our case, mammal — instinct. I don’t need to feel anything for someone, so long as the sexual desire is there. Hmph.
Something else that I find to be interesting about f-cking is how dictionaries choose to define it. Many of them are going to provide you with two definitions: “to have sexual intercourse with” and “to treat unfairly or harshly (usually followed by over)” and that definitely makes me think of another term — casual sex and words that define casual like apathetic, careless and without serious or definite intention. So, the dictionary says that while f-cking is about having sexual intercourse — just like making love and having sex is — it goes a step further and says that it can include being treated unfairly or harshly.
And although that can make you think of assault on the surface, for sure — sometimes being treated unfairly or harshly is simply feeling like someone had sex AT you and not really WITH you; instinct (i.e., getting off) and that’s about it. Yeah, the way this puzzle is coming together, f-cking seems to be more about lust and self and not much else.
Now That You Know the Difference, What to Keep in Mind
Y’all, this is definitely the kind of topic that I could expound on until each and every cow comes home. That said, here’s hoping that I provided enough perspective on each act to close this out by encouraging you to keep the following three things to keep in mind:
1. Before you engage in copulation, be honest with yourself about what you’re ACTUALLY doing — and that your partner agrees with you. You know, they say that our brain is our biggest sex organ and honestly, breaking down the differences between making love, having sex and f-cking helps to prove that fact. I say that because, although the sex act itself is pretty much the same across the board, you and your partner’s mindset can make the experience completely different. That said, if you think that you are making love and they think y’all are just having sex — stuff can get pretty dicey. Bottom line: communicate in the bedroom before attempting to connect outside of it. It’s always worth it when you do.
2. Yes, you can feel one way and do something else. I can just about guess what some of y’all are on: Shellie, we can love our partner and still just want to f-ck. If what you are saying is you can emotionally love someone and physically lust them and want to act sometimes on the lust without really factoring in the love — yes, I agree. Doggy style continues to be a favorite sex position for people, in general, and I’m more than confident that many of the participants polled are in a serious relationship. However, having lust-filled sex with someone who you know loves you is vastly different than doing it with someone who you have no clue what they think about you or you barely know at all. Y’all, please just make sure that you know…what you should know. Sex is too amazing to have a lot of regret after it.
3. Have realistic expectations about sex. Listen, so much of my life consists of writing and talking about sex that I will be the first one to say that it deserves a ton of props for what it is able to do, in a wonderful way, for people mentally, emotionally and physically. Yet again, I’m not a fan of “make love” because something that feels really good doesn’t always mean that it is good for you. Meaning, you’ve got to be real about what sex with someone will do to your mind and spirit — not just what it will do for your body. An author by the name of Gabriel García Márquez once said, “Sex is the consolation you have when you can't have love.” For no one, should this be a constant norm. Feel me? I hope you do.
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One act. Three very different experiences.
It’s kind of wild that sex has the ability to create that — and yet, clearly, it does.
Please just make sure that you know which experience you’re signing up for.
So that you’re having sex (you know, in general) instead of sex having you. Real talk.
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Featured image by Giphy